Chair Yoga Sun Salutations: Two Ways

[@yasvinderkaur1798]

Thank you so much. I’m 68 , I’m going to try these. God bless you dear❤

[@loripinello5501]

So happy to find these two versions as I rehab a hip replacement surgery. I hope this is a step to better mobility.

[@DonnaFreeman]

Lots of my students have had hip replacements. Good luck with your rehab. One day at a time.

[@tabbytustro2292]

Thank you for posting a modification of the sun salutation

[@kristinathomas5890]

This is great! I was looking for a video of chair Sun Salutations so I can better learn how to teach it in my internship, and this was the fifth video I found. I don't need to look for another! I like how the cues are so simple for beginners and your poses are beautifully fully expressed.

[@DonnaFreeman]

Thanks for the feedback. Glad you enjoyed it.

[@aprilfulton2588]

Amazing! Thank you for this ❤

[@peacebewithyou247]

Thank you so much for this! I've got a serious wrist injury but I want to still do sun salutation. Now I'm looking at your other chair yoga videos. ❤️

[@DonnaFreeman]

Glad you enjoy them. I love chair yoga. So accessible for all.

[@mermaidpia2020]

my first chair yoga! Namaste! Second version felt amazing on my upper back 💜🌟

[@DonnaFreeman]

Wonderful!

[@sarahvenz3654]

This is fabulous!!!

[@DonnaFreeman]

Thanks. Glad you are enjoying it.

[@thiabrabson2533]

Wonderful ❤

[@hannahintihar400]

Thank you so much!

[@DonnaFreeman]

You're welcome!