Front split stretch progression

Stretching frequently is key for making progress, and for me that means making stretches simple and approachable! While deeper, more intense stretches are great, sometimes I want an option that is lower effort and doesn't require much time.
If you're like me and tend to neglect your stretching, give these a shot!
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[@frederickmendoza881]

Hey Javier, did you go to Sherwood?

[@JavyTheBody]

That's me!