Have you ever done a meal plan for weight loss for a week? I know it's a lot to ask:) In the event you have and can point me to it, I would be wicked grateful!
Hi my name is anna maria l just want to say thanyou very much l have followed you for 2 year's while l have been doing keto and have lost 20 kgs and now l want to maintain and im glad l can still follow you on ur journey on low calorie diet.. You are a blessings to me im 59yrs old so thankyou so much oh l love the 2 ingredient bread made with egg white's god bless you😊
My boyfriend and I are in the process of trying to lose weight and I just ordered all the ingredients for these breakfast ideas. We cannot wait to try them! Thank you
Love turnips and yes they make a great potato substitute. Years ago my grandma used to make turnips like mashed potatoes for thanksgiving and we all LOVED it. I heard rutabaga makes an excellent potato salad
Great breakfast ideas! I did a variation and used some cauliflower I had on hand instead of turnips and pork sausage and it worked out great for me. Keep the great ideas coming. I love your videos!
I just made the hash dish today and it was amazing!!! I really seasoned the turnips through cooking them and they definitely substituted well for the potatoes
I made this this morning minus mushrooms and eggs cooked separatelycuz I like scrambled. First time tasting turnips. I seasoned with paprika, cumin, salt, pepper, crushed red pepper, cilantro, garlic and onion. The texture was close and turnips tasted a little "cruciferous" almost like cauliflower but not overpowering. Considering I was able to have "papas" con chorizo, it made me happy! Try it! No it is not exactly like potatoes, cuz its not potatoes...duh! But still was pretty a pretty tasty substitute. With a hot cup of canela with it...yum! Thanks, Myra! Happy new year!
Delicious!!!💯I made the first dish, potato-less hash.👍🏽 Sincere thanks for sharing your healthy recipes. I never liked cooking. I looked at it as a mandatory survival job. For the first time in over 40 years, since I found your channel, I look forward to cooking. The end product of all the recipes I've tried from you, look like yours. 🎉And the taste has been excellent.😋.You're recipes are so practical, quick, fulfilling and REAL. Needless to say HEALTHY and TASTY.🌟I'm so grateful for you.❤🙏🏽😊
Man since I started watching you a few years ago you are almost at 1 million followers keep up the amazing good videos and extremely good food for us to thank you again
Love your channel..just wanted you to know that I just finished making KALE wraps. I was out of spinach and the frost had gotten the rest of my New Zealand Spinach in the garden, so substituted kale (which always is sweater after frost nips it) and my wraps , thanks in no small measure to you, are DELICIOUS. Thanks so much. Jan, 79 years old in Maine with 30 pounds to take off.
Good recipes. Good content. Because of the good content I gave a thumbs up and subscribed. You jumped right in and gave us content instead of wasting our time with self promotion. I love that and it’s the reason I subscribed. Can’t wait to start looking at more of your videos. Good work.
Dear sweet Myra, you are awesome awesome 👏 I have struggled and struggled for years, with using food for comfort, I could lose 70 lbs. I have lost 25 lbs. and kept it off, I get so so angry at myself! I’m 66 years old. I have asthma and when it gets bad I’m put on Prednisone yuk, but I have to breathe. I love love love your recipes ❤I really wish you would make a recipe Book with all these easy delicious meals. I watch you all the time on TH-cam ❤️ I will get through this. I love your protein shakes, everything. Have a super blessed life, Love, from east Texas ❤️🤗 11:28
When you said you love mushrooms... My favorite are stuffed portabelas. I stuff them with scrambled eggs cheese, chorizo and cilantro.... spinach with ricotta and sausage and feta..... or shrimp with zucchini noodles and parmesan. I could eat breakfast any time of day. It is truly my favorite meal of the day , so loved all these new recipes!
I discovered eggs in purgatory (shakshuka) last summer. It's SOO good with fresh tomatoes! Your enchilada sauce version makes me think salsa verde would be awesome too. (Great excuse for the tortilla.)
I make this for my husband every Sunday, but I also add different veggies I have in the house like zucchini or asparagus. At the end I top it with olives and feta cheese
I just tried the enchiladas breakfast. I didn’t have peppers so I used broccoli. I’m Portuguese, so I added so linguica sausage, it was incredible, that’s for the recipe❤
Love ur video especially me been Mexican finding something i can eat n health was so hard until i found ur video . Especially im use to eating street tacos all the good stuff they have . Now i wanna lost weight it was hard for me until i found this ❤🎉
Thank you for showing me how to help keep my body healthy and lose weight I appreciate you so much I’ve been watching you for a couple years love you !! Thank you!! God bless
A 1-cup (130-gram) serving of cubed raw turnips contains 8g of carbohydrates. I recently made a stew with potato and turnip (turnip is something I'd never cooked or eaten before). Swore I'd never buy another turnip because it was idential to the cubed potatoes. Well after watching this video, turnips are on my grocery list. I miss potatoes so much! What a great idea for the green enchilada eggs! I prefer my eggs (in a recipe like this) scrambled, so I could add scrabled eggs into the enchilada sauce, or might do a similar version, making an omelette with maybe a little chorizo or something. Might try it either way in the morning!!!!!
I just found you’re channel and I’am so thankful vi did.I tried keto years ago and struggled got off that wagon.I’ve been doing a lot of fasting eaither a 18 hr fast then I’ll eat 4 organic eggs with avocado 🥑. With organic blueberries and Greek yogurt..there’s some days I a 24 hr fast like Wednesday and I’m doing a 24 hr today.. i love my salmon.
love your second dish!! I'm Half Sicilian and Mexican and your shakshuka is what we call eggs in purgatory, or in Italian Uova in Purgatorio, Huevos en el Purgatorio
I am eating the hash as I type, sooooo good. I have to use bacon as that is all I had on hand. I cut it in chunks and cooked off most of the fat, then add to the turnip hash. OMG! I will be making this a long time. The turnip is even better than potato. I think I could get my son to like this one. Thanks so much for all your amazing recipes. Can't wait for the next one!🥘
When you were talking about meal prep and planning... it reminded me of my old weight watchers leader. She always said... if you fail to plan... you plan to fail!
Thank you Mayra Great recipes, I made Chorizo, onion, garlic and diced the core of the cabbage to resemble potatoes and lots and of spices and some fresh cilantro on top and server with Salsa Verde 😋
Good Friday morning Mayra. Love the high protein breakfast ideas . (and of course always so much better than store-bought). And of course Happy New Year weekend. Thanks for sharing. 😊😊
Hello Mayra, I went to your website to get the recipes because I wanted to try the Breakfast hash. The recipe for Breakfast hash is not same as your video. I had to watch the video again to follow the instructions. The instructions for the 3 skillet breakfast are all the same. I just wanted to you know. It was very good and I was able to prepare for the next. Thank you and have a blessed day!
I was going to ad to my comment but I can’t find it. Strange as it always shows up once I post. Anyway, I agree about pasture raised eggs. They are pricey but great. I get the organic ones as well. I know not everyone can afford them but I do think they are worth the money.😊
I make the tomato based one with my left over homemade Lausanne sauce I use Italian sausage and lots of fresh basil onion galic in my sauce mmmm delish 😋 👌 crack those eggs In..thanks for showing me a quick way to enjoy that more often.
I think everyone should find out your DNA and find out what works for you. I do mostly low carb however add a potato or rice on occasion and my body stays happy. I love the recipes here as they’re fantastic! But some need some extra carbs. I do have a nutrition degree. We have to do what works for each of our bodies like low carb love says!! She’s the best. Love the recipes 😊
I saw another channel that said that women over 50 tend to do better with more carbs than a Keto diet would dictate. I don't remember why but he said adding some carbs helps women lose weight, if they are over 50. Just a side note to what you said, for anyone who might question.
@@lauravictorious4670 then probably a paleo diet would be better. I know it is for me. I don’t do well on keto … that being said I’d totally make the egg and potato one with sweet potatoes!
Thank you for your video's! Can you add the number of servings to your recipes, please? I noticed you put the info per serving but not how many servings the recipe makes. Thank you
Hello! Love your channel! Just wanted to let you know that the recipe you wrote for Breakfast Hash is the same as the Shaksusha(sp.?). I don’t think you meant to do this! Can’t wait to try all 3! 😋
For a hash I would blanch them first for two or three minutes then drain. Then add after sautéing all the other ingredients. Would take the turnip taste out of them.
You have to make sure when you peel them; to peel enough off of them. There is a ring around them. Go down past the ring. I don't know if I am explaining it good enough. May Jesus continue to bless you and your family
Thanks for the recipes & suggestions! Clearly, some people would rather complain and be negative than listen & hear correctly. If you disagree with the taste, DON'T EAT IT! Geez...
![9 *High Protein* Breakfast Ideas [That AREN'T Eggs]](/img/n.gif)
What videos do you want for the new year? Meal prep? Recipes?
Breakfast ideas Without eggs
@@twin2206 Great idea! Let me put this on my list!
@MadeByHimForHim Love this! Adding this to my list as well :)
Have you ever done a meal plan for weight loss for a week? I know it's a lot to ask:) In the event you have and can point me to it, I would be wicked grateful!
Do you have all the ingredients listed ?
Hi my name is anna maria l just want to say thanyou very much l have followed you for 2 year's while l have been doing keto and have lost 20 kgs and now l want to maintain and im glad l can still follow you on ur journey on low calorie diet..
You are a blessings to me im 59yrs old so thankyou so much oh l love the 2 ingredient bread made with egg white's god bless you😊
OMG!!!! love your channel❤
Im mexican. Keep giving us mexican, low carb, recipes !!
Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life
My boyfriend and I are in the process of trying to lose weight and I just ordered all the ingredients for these breakfast ideas. We cannot wait to try them! Thank you
Jacki Jacki Jacki❣️❣️❣️❣️❣️❣️ Where are you ⁉️⁉️⁉️🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Gosh, what a voice!! We need to hear more of you and more cooking recipes ‼️😊
I love how I’m watching her videos while I’m in the middle of a 3 day fast 😂
Lol. I watch food stuff on fasts.
I have been on a liquid diet since Dec 6th, and cooking vids have gotten me through, lol. Eating w/my eyes 👀
You must be famished!
Love turnips and yes they make a great potato substitute. Years ago my grandma used to make turnips like mashed potatoes for thanksgiving and we all LOVED it. I heard rutabaga makes an excellent potato salad
Great breakfast ideas! I did a variation and used some cauliflower I had on hand instead of turnips and pork sausage and it worked out great for me. Keep the great ideas coming. I love your videos!
I just made the hash dish today and it was amazing!!! I really seasoned the turnips through cooking them and they definitely substituted well for the potatoes
YES! Here I am scrolling for food prep ideas for getting MY BEST SELF 2023! Thank u girl❤🤤🤌🏼
I'm so happy! 2023 is your year babe! ❤
@@LowCarbLove yes it is💪 4 babies later I’m ready 🥂
I made this this morning minus mushrooms and eggs cooked separatelycuz I like scrambled. First time tasting turnips. I seasoned with paprika, cumin, salt, pepper, crushed red pepper, cilantro, garlic and onion. The texture was close and turnips tasted a little "cruciferous" almost like cauliflower but not overpowering. Considering I was able to have "papas" con chorizo, it made me happy! Try it! No it is not exactly like potatoes, cuz its not potatoes...duh! But still was pretty a pretty tasty substitute. With a hot cup of canela with it...yum! Thanks, Myra! Happy new year!
I have had turnips. She keep stating the taste similar. Not at all. The texture that may be. But that is all. It looks good.
Yeah, I prefer my eggs in something like that recipe scrambled, as well.
My cheat way for shakshuka is to add a medium chunky salsa to my marinara. Same vibe with less time!
Thank you!
Just finished cooking the breakfast with the verde sauce. Wonderful!!!😊
Delicious!!!💯I made the first dish, potato-less hash.👍🏽 Sincere thanks for sharing your healthy recipes. I never liked cooking. I looked at it as a mandatory survival job. For the first time in over 40 years, since I found your channel, I look forward to cooking. The end product of all the recipes I've tried from you, look like yours. 🎉And the taste has been excellent.😋.You're recipes are so practical, quick, fulfilling and REAL. Needless to say HEALTHY and TASTY.🌟I'm so grateful for you.❤🙏🏽😊
Man since I started watching you a few years ago you are almost at 1 million followers keep up the amazing good videos and extremely good food for us to thank you again
Love your channel..just wanted you to know that I just finished making KALE wraps. I was out of spinach and the frost had gotten the rest of my New Zealand Spinach in the garden, so substituted kale (which always is sweater after frost nips it) and my wraps , thanks in no small measure to you, are DELICIOUS. Thanks so much. Jan, 79 years old in Maine with 30 pounds to take off.
Good recipes. Good content. Because of the good content I gave a thumbs up and subscribed. You jumped right in and gave us content instead of wasting our time with self promotion. I love that and it’s the reason I subscribed. Can’t wait to start looking at more of your videos. Good work.
Dear sweet Myra, you are awesome awesome 👏 I have struggled and struggled for years, with using food for comfort, I could lose 70 lbs. I have lost 25 lbs. and kept it off, I get so so angry at myself! I’m 66 years old. I have asthma and when it gets bad I’m put on Prednisone yuk, but I have to breathe. I love love love your recipes ❤I really wish you would make a recipe Book with all these easy delicious meals. I watch you all the time on TH-cam ❤️ I will get through this. I love your protein shakes, everything. Have a super blessed life, Love, from east Texas ❤️🤗 11:28
When you said you love mushrooms... My favorite are stuffed portabelas. I stuff them with scrambled eggs cheese, chorizo and cilantro.... spinach with ricotta and sausage and feta..... or shrimp with zucchini noodles and parmesan. I could eat breakfast any time of day. It is truly my favorite meal of the day , so loved all these new recipes!
I discovered eggs in purgatory (shakshuka) last summer. It's SOO good with fresh tomatoes! Your enchilada sauce version makes me think salsa verde would be awesome too. (Great excuse for the tortilla.)
I make this for my husband every Sunday, but I also add different veggies I have in the house like zucchini or asparagus. At the end I top it with olives and feta cheese
Wow another amazing awesome recipes
Turnips really delicious
I guess I could call the first recipe, rash browns. I use small radishes for my potatoe substitute. All of them look great and delicious.
I often prefer to use radishes to turnips. I love the texture and they are much easier to prep. Love them in stews too.
Yes, radishes. Good idea!
I just tried the enchiladas breakfast. I didn’t have peppers so I used broccoli. I’m Portuguese, so I added so linguica sausage, it was incredible, that’s for the recipe❤
Love ur video especially me been Mexican finding something i can eat n health was so hard until i found ur video . Especially im use to eating street tacos all the good stuff they have . Now i wanna lost weight it was hard for me until i found this ❤🎉
I love this lady! She is amazing!
Thank you for sharing, you don't know how much it means for you to share new breakfast ideas which are healthier 💙 . I truly appreciate it.
Thank you for showing me how to help keep my body healthy and lose weight I appreciate you so much I’ve been watching you for a couple years love you !! Thank you!! God bless
A 1-cup (130-gram) serving of cubed raw turnips contains 8g of carbohydrates. I recently made a stew with potato and turnip (turnip is something I'd never cooked or eaten before). Swore I'd never buy another turnip because it was idential to the cubed potatoes. Well after watching this video, turnips are on my grocery list. I miss potatoes so much! What a great idea for the green enchilada eggs! I prefer my eggs (in a recipe like this) scrambled, so I could add scrabled eggs into the enchilada sauce, or might do a similar version, making an omelette with maybe a little chorizo or something. Might try it either way in the morning!!!!!
These look AMAZING! I really love that green enchilada skillet and I'd eat it with a low carb tortilla! YUM!!😍
Definitely yum!
I just found you’re channel and I’am so thankful vi did.I tried keto years ago and struggled got off that wagon.I’ve been doing a lot of fasting eaither a 18 hr fast then I’ll eat 4 organic eggs with avocado 🥑. With organic blueberries and Greek yogurt..there’s some days I a 24 hr fast like Wednesday and I’m doing a 24 hr today.. i love my salmon.
I love potatoes, not the carbs. Thanks for the idea of substituting turnips... ❤ Definitely will check this out.
I’ve been watching your videos for quite some time… I really enjoy your dishes and drinks!!! Thank you for that!
love your second dish!! I'm Half Sicilian and Mexican and your shakshuka is what we call eggs in purgatory, or in Italian Uova in Purgatorio, Huevos en el Purgatorio
I am eating the hash as I type, sooooo good. I have to use bacon as that is all I had on hand. I cut it in chunks and cooked off most of the fat, then add to the turnip hash. OMG! I will be making this a long time. The turnip is even better than potato. I think I could get my son to like this one. Thanks so much for all your amazing recipes. Can't wait for the next one!🥘
Low card love channel is the only cooking channel I watch religiously 😂❤❤❤😂
When you were talking about meal prep and planning... it reminded me of my old weight watchers leader. She always said... if you fail to plan... you plan to fail!
I love the enchilada eggs. Im going to try it today. But i only have red enchilada sauce. Im sure it will be awesome though. 😀 Thank you.
Thank you Mayra
Great recipes, I made
Chorizo, onion, garlic and diced the core of the cabbage to resemble potatoes and lots and of spices and some fresh cilantro on top and server with
Salsa Verde 😋
I would love to see your version of homemade enchilada sauce.
Your channel is amazing! I've tried several of your recipes and they are soo good and simple. Thanks for sharing!
Glad you like them!❤
The simplicity and full of flavor recipes are wonderful! ... especially for busy working moms! Thank you so much Mayra! 💕💖💞💗💞💝💕
Greatly appreciated the shakshuka recipe. Great for a quick supper. 6:50
Okay... turnips as a substitute is a game changer for me. I never would have thought!
Wow! Myra your recipes are so easy and fast. I love turnip and this is an excellent choice for potatoes. I will make this for sure.
Huge fan of your videos and recipes! I have been trying to stay low/no carb for the last few months and it really is working well
Girl, I never thought to use turnips as a potato substitute! Thanks
Love these recipes. I tried it with red enchilada sauce In the hash and it was great.
I loved the recipes. Excelentes ideas. Muchas gracias! Saludos desde Canada
This turned out great. Will definately be making this often. Meal prep.....
I love breakfast for dinner. These are great recipes for that!
I totally agree!
Thank you for sharing is delicious fast breakfast options. I can’t wait to meal prep!
Love that pan you cooked the eggs in. I like your meal pres.
This looks so delicious. I'm so happy I stumbled across your channel.
Good Friday morning Mayra. Love the high protein breakfast ideas . (and of course always so much better than store-bought). And of course Happy New Year weekend. Thanks for sharing. 😊😊
This is very good. My husband enjoyed it.
Hello Mayra, I went to your website to get the recipes because I wanted to try the Breakfast hash. The recipe for Breakfast hash is not same as your video. I had to watch the video again to follow the instructions. The instructions for the 3 skillet breakfast are all the same. I just wanted to you know. It was very good and I was able to prepare for the next. Thank you and have a blessed day!
I think all three of the ideas will be on my favorites list. Thank you
Very easy and pleasant person to watch and listen. Good cook too.
I was going to ad to my comment but I can’t find it. Strange as it always shows up once I post. Anyway, I agree about pasture raised eggs. They are pricey but great. I get the organic ones as well. I know not everyone can afford them but I do think they are worth the money.😊
I love adding salsa
I realized that I am addicted to sugar. I really want to try keto and your recipes look amazing. Thank you in ❤
“I always like to mess around with sausages “ 🤣😂😅 Guuuuuurl 🤣😂😅🤭
I make the tomato based one with my left over homemade Lausanne sauce I use Italian sausage and lots of fresh basil onion galic in my sauce mmmm delish 😋 👌 crack those eggs In..thanks for showing me a quick way to enjoy that more often.
I think everyone should find out your DNA and find out what works for you. I do mostly low carb however add a potato or rice on occasion and my body stays happy. I love the recipes here as they’re fantastic! But some need some extra carbs. I do have a nutrition degree. We have to do what works for each of our bodies like low carb love says!! She’s the best. Love the recipes 😊
I saw another channel that said that women over 50 tend to do better with more carbs than a Keto diet would dictate. I don't remember why but he said adding some carbs helps women lose weight, if they are over 50. Just a side note to what you said, for anyone who might question.
@@lauravictorious4670 then probably a paleo diet would be better. I know it is for me. I don’t do well on keto … that being said I’d totally make the egg and potato one with sweet potatoes!
@@Dani._ella That's exactly my thinking plus adding chopped spinach at the end then the cheese on top!
The enchilada skillet looks so so yummy
This is one of her old recipes and I tried it and followed the recipe and it was darn good!!!! As Mayra says PERFECTION!
I love your low carb recipes but wish you’d make some with scrambled eggs.
Myra... Where did you get your dinner plate that you used in the first recipe? I love those!
Omg this was so helpful thank you I look forward too more of your recipes
Love you’re ideas with these high protein ideas! I usually eat my eggs
These are fantastic!!!!
excellent video on healthy cooking
I made the eggs in the Verde sauce, oh goodness, this was the Best!!!
Im glad you liked it ☺️
Maya ever think about putting all these in a cookbook?
Thank you so much for your recipe! Is it OK to use regular pancake syrup instead of maple syrup? Thanks, again.
Thank you for your video's! Can you add the number of servings to your recipes, please? I noticed you put the info per serving but not how many servings the recipe makes. Thank you
Just subscribed to your channel. Your recepies look delicious. Thank you for sharing.
Hello! Love your channel! Just wanted to let you know that the recipe you wrote for Breakfast Hash is the same as the Shaksusha(sp.?). I don’t think you meant to do this! Can’t wait to try all 3! 😋
Wife is on Keto. Would like to knoe the best carb substitutes to make for meals. Breakfast, lunch and dinner.
I love your support for her! It’s definitely a hard transition, my husband was sad that I changed my way of eating but now he likes it too 😄
Good work looks so delicious 🤙🏽
Gonna try these! They look delicious. Happy New year!
Great idea to use tunips, thank you!
I’m definitely trying the for recipe. That looks really good.
For the Shakshuka I like to use Hot Dog Chili sauce, less tomato taste.
Definitely gonna try these recipes they look delicious!!
OmG. I’m going to try it!!! I love your dishes!! Great ideas!
Yay, thank you 😊
Thank you, I needed some new ideas! Everything looks so DELISH! Xo ❤️
You're so welcome! I love hearing your feedback so share any ideas you would want to see!
I love this channel just wat I needed for my weight loss journey ,🙌🏼 ..
So glad! You got this 😊
Great information 😊
I have tried turnip hash🥴🥴. and I think they replaced potatoes better in a soup or stew or pot roast. Pot roast was the best.
When boiled does it keep the same texture as a potato?
For a hash I would blanch them first for two or three minutes then drain. Then add after sautéing all the other ingredients. Would take the turnip taste out of them.
@@thenestingplace13 I'm going to try this
Love your recipes!!!
Love, this breakfast ideas. Thank you 😊
Girl motivate me. YES!!!!!!
Love these quick breakfast ideas! Love your channel❤
You have to make sure when you peel them; to peel enough off of them. There is a ring around them. Go down past the ring. I don't know if I am explaining it good enough.
May Jesus continue to bless you and your family
Recipes look wonderful!
Thanks for the recipes & suggestions! Clearly, some people would rather complain and be negative than listen & hear correctly. If you disagree with the taste, DON'T EAT IT! Geez...
Do you cut onion and bell peppers in batches for the week?
Can u use a sweet potato instead of a turnip? And can you recommend a good no sugar or low sugar sauce?
Thank you for the recipes 👍🙂
You're so welcome! Let me know what you else you want to see :)