Being Aware Of Being Aware - How It's Done
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- Being aware of being aware - The essence of self inquiry meditation. In this video I share with you many key pointers enabling this practice.
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Being Aware Of Being Aware - How It’s Done.
If you’ve ever said to yourself, “I don’t know if I’m practicing inquiry correctly,” or “I don’t know how to become aware of awareness itself,” today’s video will guide you and bring you great clarity.
In it, I share with you practical pointers and steps that will bring you to the EXPERIENCE of being aware of awareness.
And by now you know that is the purpose of this practice: Experiential knowledge, not intellectual understanding.
Watch the video and learn the essence of Self Inquiry meditation.
I hope it adds great value!
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Also here are my most recommended playlists from this channel that you should watch:
🚩 SELF INQUIRY: • Self-Inquiry
🚩 MEDITATION: • Playlist
🚩 DISSOLVE EGO: • Dissolve Mind Identifi...
🚩 ACCEPTANCE: • Acceptance
🚩 LIVE COACHING CALLS FROM HCS PROGRAM: • Quiet The Mind With Th...
Sunny Sharma
selfinquiryschool.com
For more videos of me teaching Self inquiry in a very simplified way, click here:) th-cam.com/video/ls6DxL5kv3E/w-d-xo.html
Hello sir😊
Could you please help in letting us know that how to get rid of negative emotions and fears about particular desire all through the day once after having positive manifestation once a day.
Thanks mate, this was clarifying. It made me think of something that Rupert Spira said when he spoke about this same subject:
“Meditation is not the direction of attention towards a blank state. It is the sinking of attention into the emptiness of its source”.
Jelle Wever i love R. Spiral teaching of nonduality
@@atashakgem Amazing right? All the best to you my friend
@@joe5516 its just a pointer that could be helpful or not, i know it helped me at some point. I agree with you meditation is a very personal thing, for me its something that changes constantly. All the best to you :)
I love this video, thanks a lot my brother
I am 64 years old and have been reading and listening to words for at least 50 years. However, what I can't describe, is what is silent, and subtle, that part of "awareness" has no words. All I can describe is that it is pure love without the emotions we use to name what love it. Namaste my brother, I enjoy your valuable lessons. :-)
That's manifest consciousness. What you are is even more subtle. You're empty. Look for yourself and you will find nothing. And once you know nothing you have achieved all that there is to achieve in this world through no effort. The conscious mind is not what you are as you observe the one who observes definitionally making you that which cannot be observed but always is.
In your Love
Is self concept not good to practice since it is focused on self? I would think yes. Makes me want to remove so much of my content in social media. This is registering my consciousness so much truer
@@trulystarr4507 The only thing to exist is the self. Parabramhan.
Be still and know that I Am God Psalm 46:10
Sometimes I feel like I am aware of my body from outside my body
Utmost gratitude for this my brother!! Blessings!❤🙏✊🙂
I’ve invested so much time into trying to understand self inquiry on a deeper level than just intellectually. Despite all the professional advice I’ve heard, you have been the person to help me know how to see deeper than the thoughts and beliefs i originally had. You did a great job with the explanation, thank you Sunny!
Wonderful :) I'm happy it brought you greater clarity!
I find dwelling on I Am it takes me to the root thought and rising ego, separateness I am before ego which is awareness, its still, its silent, its solid, thoughts are impossible. Nisargadatta said to repeat, repeat, repeat until it is constant and a natural reality . It took Nisargadatta 3years cause he believed his guru. the body continues through the day without my interference, so I can live and work in my daily life and be connected to self continually. I am practicing this continually. I have my personal guru inside me and so do you. No need to pay anyone big bucks. Ramana and Nisargadatta never charged anyone. Because we all have the answer within.
WoW I'm so confused even after yr masterclass!!
Awareness is a felt sense. it's not a thought. thoughts come and go but awareness is....
Reality = That which is/That I am.
Being aware of nothing is still being aware - of being aware.
It is Life itself that is aware of being aware.
This is too complicated...
Thank you!! This was EXTREMELY helpful! Exactly what I needed to hear. Been listening to other teachings for over ten years and I keep getting stuck right here and this is sooo great. Thanks again 🥰
Words are concepts, fingers pointing to the moon which is reality. The word awareness is a concept pointing to its reality.
when you ask me ' am I awar' , no response comes up. So I am not aware of awareness. I hVE BEEN. seeking for 27 years through budddhism, vedanta and dzogchen. It is hard to be aware of aware.
You speak in such a disorganised manner, full of cliché. Did you learn these idea from TH-cam and now are randomly stringing them together?
Thank you for your video beautifully clarifying this apparently simple yet very complex profound and subtle instruction to be aware of awareness
Who is the master who makes the grass green?
You have a wonderful way with words sir and making this journey so much more enjoyable and enchanting for I! Best wishes from NZ
I try to do this, every non duality/enlightment speakers talks about this: become aware of awareness, but it seems it's not possible. There is something aware of the experiences, that's a fact. But how to become aware of that..... 🙄
Wonderful ❤ excellent! Very well felt and explained 👍🙏 much respect
Thank you 🙏🤗👍
Thank u..I call it God and I Am....can't be explained, only known
Good one. Good exercise. Happy
Yes, Rupert Spira’s revelations in teaching this method of seeing is groundbreaking to our generation.
We understand..we dont realise
I’m having a bit of confusion I feel like I know how to do it but I’m lost between to ways.
1. Is it the experience/feeling of vast infinite empty pure presence you’re telling to focus on ? Or
2. Are you saying to be aware of being aware like be simply conscious of all the aspects of life, like thoughts and feelings and actions and present experience without judgement?
I feel like it’s number 1 that you’re pointing out to but can no 2 be useful to become more conscious? Number 2 i feel like is like operating from that core infinite formless awareness. It’s kinda backwards of number 1 I think.
Let me know what you think ☮️
Yes what your thinking is right. Both of these things are that awareness. If you can actually feel that vast infinite empty presence then dive deeper until you are “enlightened”. If you don’t actually feel that then keep trying to see what is aware of all these things. It ends up being what you described ^. There was no true self rather it was the present awareness the whole time, it was right in front of us lol.
Great job brother ❤
Any advice on having to reset the awareness of awareness over and over? I can follow the awareness but then it seems like I just get in the cycle of more thoughts about this
you already are
@@BearThatSwings I know, it just seems like my mind is always lagging behind
This was absolutely brilliant. It’s so funny how most of the top “gurus” on TH-cam have videos filled with mental pabulum and nothing useful is said even when you watch to the end. But here we have an absolutely brilliant, concise, potent, clear-cut explanation of how to expand consciousness - I’m so glad I clicked on this video. YOU are one of the few people on here that deserves millions of subscribers. Thank you.
May I succeed in achieving expansion using your method.
Awareness - when we say this word Awareness, is it the deeper sense of me that is pointing to when we say I?
The feeling I am is the reflection of the real within the unreal, of the changeless within the changeful. It is true identity beyond the thought "I"
I found value in your reality transurfing video to manifest our desires through accepting our goals as current reality. Does this practice contradict the the seemingly opposite effort of losing our identification with ego? Or can they coincide?
Sort of. I no longer teach manifestation. I would recommend implementing the teaching which resonates most with you at this time
Wow, just wow!! 🙏🙏
🌅Thank You Sunny😊Yes , l AM That Clear Light of Awareness that Cannot be described in words , which Knows of lTSelf yet lS Unemable , No labels can Reveal🙏
Another great one, Sunny. Thank you so much ... again.
11:33 minutes & going foreward is IT IT IT 🤍
Perfect!
thank you so much...your video have spark that is helping me to fix my perception ... thank you so much
My friend have you heard about carlos casteneda....i would like your thought on that stuff
When You are aware of gaps between thoughts you are aware of being aware... I hope at least
Hey Sunny, is there a particular reason you moved away from reality transurfing content?
I think you can say to stay in the gap between thoughts and see how thoughts come up. I bet you have a video about that.
Hi Sunny , what is aware , feels like still ,am I still ? Or still always.thanks
Love and gratitude!❤
wonderful..so convincing sunny thank you
I was still unaware of this video but now it's time to dive deep 🙏
This is gold, thank you!
Words don't speak for themselves.
If everything is awareness then there is nothing left for awareness to be aware of.The 'me' narrative is always
a hard fail.Sooner or later.
What do you mean?
Thanks brother. 🙏
ur right absouletly
So well put over !! Thank you 😊
The mind is just guiding itself to the deeper research, and actually the awareness is about your mind. The only pure you is actually your soul. In order to find your soul you have to try and get into the state of mind stillness.
Consciousness, intelligence, mind and body all are attributes of you.. You are not them.. You are.. I AM
You’re such a legend.
You seem to be the only person who can create words for things that do not have words.
Love
Yes. Me in my awareness
Thank you ❤
Great video! 👏👏👏
Excellent explantation
Greatest understanding
Love the wall!
👊 Whas goin on... 🌟
Thank you !
Thank-you:))
Got it Sunny💖
Inspiring
Thanks for this Profound in depth teaching....but I still don't understand how to constantly incorporate it into daily life.Please advice.
Watch the free 1 hour class in the description box:) It will give you step by step directions!
Will do
This channel is a find! Great job!
Welcome🙂🙏🏽
Thank you Sunny
Why does being aware give me headaches?
Just keep on. Don’t mind these bodily resistances
When your mind is absent of thought, even for just a moment; did you disappear lol?
Mind-full-ness; rather mind-empty-ness .
Thanks Sunny!
Thank you so mich I've wondering in this research for two years. The question of what the word awareness is pointing to bring me ti the answer I. That is I = awarness not I = the body. The problem still remain, because if I would not be a body I will not be awareness. May you help me? Thanks lot Riccardo
a bit late but I try...why do you think that your awareness can only exist with your body? Its that what we got told in our society but it doesnt has to be true. The body could also be a medium to get new experiences through your entire life(s) for your awareness
@@edistib thank you for your answer. My question now is Which is the evidence of th Couscuosness as my body?
@@riccardo357 why your body? Your body is just your body. Something material. I mean, I am no one who can give you any evidence. You are the only one who can give it to you. See what you can't see and trust your feelings. If that makes sense.
@@edistib my body because you told me that it is a vibration of the counsciousness
A comprehensive analysis of some subtle differences upon such an important realization Sunny...
Thank you for sharing🙂
:)
Great teachings❤
Hot
So what happened after i aware that i aware? whats next? what will happen to me?
Are you very new to this teaching? :)
The longer you stay with the I Am, or are aware of awareness, the deeper you will go, the more peace, love and joy you’ll feel (don’t get attached to this though), the more you’ll want to be here, and eventually, you’ll find you’ve gone through the door that is the I Am, and you’ll have found eternal peace and oneness on the other side.
@@zain4019 amazing! I have to try this.
I Am practicing!!!
I don't know of a spiritual practice that goes any deeper than the question "what is aware of being aware".. so simple sounding a practice
💓💗💜
♥
"When the will and imagination are in conflict, the imagination invariably wins the day".. thats an interesting quote on your wall. Hmmm
Not really related to this teaching. Isn't worth looking into:)
Another great video love it Sunny
Well explained. Thank you!
This is great, super video. Would like to ask a question though; when asked 'are you aware now?' there is a kind of internal scanning (of what and by whom i've no idea) but of course then a recognition of 'yes i'm aware' appears. It seems that this 'state' of being aware of being aware seems to stick around for some considerable time. BUT later during some intense activity (work related) then this 'state' seems to disappear and then what happens is that this apparent aware of awarenessing disappears. During this time there is just the activity going on ... there is no aware or awarenessing occuring in the same way that pops forward if i'm asked 'are you aware now'. it SEEMS that after a period of time there's a kind of recognition where I go 'wow, half an hour went by' and there was no apparent awareness of it. OK so you can say there was awareness but that's not the same as awareness of awareness right? Anyway this is something that is intriguing at the moment. Would appreciate any comments.
That which is, is aware of its own being.. ie being is aware of its own being.. Thats what we mean when we say I AM.. Being=I AM
Fun fact: krishna j murti was student of gurudjeff.
Nice!
🙏🙏🙏❤️
:)
“ when the journey to GOD ends, the journey in GOD begins “ Rupert Spira. Thank you Sunny for great speaking clarity! I am grateful that can listen to your videos everyday🙏🙌🏻 , however I have a question about the body: when we take attention off the body, so, the fear of losing it, dying also goes away. Since body is always changing like you said, the time comes that it will change or simply dies, but the awareness continues, because awareness been there before the body, and always been, always will be? Eternal infinity?
also, in this context of spiritual awareness, we ARE not the body, yet this BODY itself is an ocean of wonders! Every little atom , every drop of blood, all the organs, how they have to work along all the complications of anatomy of this body , itself is amazingly fascinating , extremely detailed well organized and designed, surely by a higher creator intelligence, then why bother to design such sophisticated “ object” but not be that important when we need to seek the “ awareness” ? Thank you 🙏
what is the journey in GOD
@@ageofcraft5846 I would say it is the recognition/awareness of, that you 'are' God....
@@kathyashby6019That will cause pride, it's more of you have a relationship with God.