Make sure to check the description and take advantage of all the resources I offer to help you put this into practice and experience it for yourself :) Have a great day!
Thank you so much for teaching the world this! ❤There really is nothing to understand here, just be. I have been holding onto a lot of things that aren’t even true in my mind. This has been helping me further my practice in meditation, I listen to different videos by you each day now. Again thank you! Ps made it to the end!
Was here with you until the end of video. As always thank you for the great content. You have been a mentor to me fir about 2 years. Light,Peace and positive energy to you always.
Never a challenge to listen through to end. It's surprising that even listening to the same video multiple times, fresh things will "pop" out as if said for the first time. Grateful for and to you.
Hi, really enjoying these meditation videos. Lately, I get distracted by my mind repeating these pointers that I hear from meditation videos. These thoughts seem more subtle than the regular normal chatter so it can be hard to recognize as soon as I identify with them. Also have been using the theta track you recommended, do you recommend to do meditation sometime without any binaural beats or guidance? Thanks!
Happy the videos are helping! You can feel free to do it without the theta waves. That is not a necessary component. I only recommend it as a supplement which often helps people.
I noticed a lot of sensations in my body, more than being distracted by thoughts. Third eye area was "lit-up" and burning and it felt like there were electrical currents in my head. I was telling myself to not engage with the sensations, but they were very seductive and quite enjoyable, in fact.
Mostly I like this! My concern is that you come down too hard on the EGO/mind as the "bad guy" Until and unless you go free then truly everything is an illusion including being at war with Maya. Suffering (and that too) is an illusion that takes many forms and torments us. If happiness and abundance are your true nature then wouldn't it be more helpful to wake-up to that which keeps us separate. Mind patterns such as habitually being broke or having an empty fridge, a never ending pile of unlaundered clothes these are all evidence that your asleep! Mindfulness (awareness) is the perfect antidote to resolving these afflictions. You need to start somewhere?
Don’t mean to paint out the mind in a bad image. It is not a problem. Only in the beginning do we need to look entirely away from the noise to recognize the ever present nature of silence. As we become more established in that recognition, noise is no longer a problem and it loses its power to drown out the silence, which is always accompanying it.
"I am that I AM." I have a problem with that sentence. Why isn't "BEING IS" even more fundamental? Because somehow I know that "I AM" is more fundamental than "BEING IS". ❤
Actually it is quite easy: You simply have to pay attention to finding whatever it is that's most fundamental. In other words what is the only "thing" that's ALWAYS there. FULL STOP. 😂❤
"Don't make an effort to make it effortless". Thats just a play on words and gives people the wrong impression that no work is needed. It does indeed take effort, dedication, and maturity to even get a glimpse of what you are talking about. Don't underplay it or minimize the work that lays ahead on this path.
I been trying to figure out how to do this. 10 minutes into this I feel this feeling and I’m emotional. Definitely following thanks. The pauses real time while watching may have helped me unlock this.
Thank you Sunny. For 5 years I'm listening theories. You are first person, who put all theories into practice. I'm very grateful for your gift to teach meditations and guide all of us. Thank you brother🙏🌈🙏
I stumbled upon your channel a few months ago, when I really needed to break mind identification. Your videos are my favorite thing to watch these days! Grateful to you!
Ex Sunny yes UTube needs to spread this teaching through out the world if the world needs anything today it is to know what is truth about themselves Sunny has the ability to share the unknown
Sunny I have a question based on manifestation and nonduality. What caused you to switch over to nondual content from LOA videos? I find it hard to strike a balance between accepting things as they are when I can manifest my own reality? Any thoughts on this barrier?
I like your content, but if I may give some constructive criticism, a guided meditation shouldn't be another lecture, use occasional reminders, then silence.
Grateful for your teachings! The words arrogance and pride stood out. You used these allegorical attributes to convey a figurative understanding of the thinking mind’s self-importance. While I agree with this statement, I would simply like to offer the quality of obsessive compulsive thinking as an additional possible interpretation. Although the result of these all-consuming, loud, imposing intrusion of thoughts might look alike, their origins and thus their sensory quality are different. Anyway, the remedy of letting go as suggested by you works for both types, although compulsive thinking can be quite ‘stubborn’ when it comes to letting go of.
I watched all the way to the end with my eyes closed, but then my scalp began to itch, and it felt like little bugs were landing on my shoulders, and legs, and my left ear began to twitch 5 times per second, and I started to itch around my lips, eyes, forehead, chest, and eyebrows... etc. Is this normal? There are never any bugs in the room with me, but it felt like there were. All these distractions happened after about a half hour into my meditation, but when I opened my eyes, all the annoyances went away! Why does my body parts begin to itch whenever I meditate deeply? (P.S. ~ My body is always clean... so is it an ego or something subconscious that sabotages me?) If so, how do I make it stop? Thank you.
Make sure to check the description and take advantage of all the resources I offer to help you put this into practice and experience it for yourself :) Have a great day!
Tanx Sunny, I have done vipasana before and lost the balance,but you ignited in me something that verb to be someone. Tanx
Thank you ..this session has really a huge impact ...tq
Your pointings are so so so clear, Sunny. Having goosebumps. Thank you ❤️
Happy it helped!
Thank you so much for teaching the world this! ❤There really is nothing to understand here, just be. I have been holding onto a lot of things that aren’t even true in my mind. This has been helping me further my practice in meditation, I listen to different videos by you each day now. Again thank you! Ps made it to the end!
All change for the better begins at the still point of silence - simply being aware of being aware.
Stunning in its directness and simplicity. Thank you, Sunny.
Was here with you until the end of video. As always thank you for the great content. You have been a mentor to me fir about 2 years.
Light,Peace and positive energy to you always.
Thank you Robert I’m very happy to hear the videos have been helping you in such a way! :)
Watching awareness in the space, the aware space within
Yes meditated all the way through.
Thank you from my heart
Make it till the end :) Thank you Sunny for such a powerful video and to soak my mind in complete silence !
Always watch your videos to the end, thank you.
Thank you. The visuals are a nice touch!
Still watching. Very helpful.
You’re a blessing
Thank you very much for this video!
I love how teaching is done here!
Never a challenge to listen through to end. It's surprising that even listening to the same video multiple times, fresh things will "pop" out as if said for the first time. Grateful for and to you.
Thank you Tony🙏🏽
Watched till the end. Thank you.
Thank you Sunny.. 👍🙏🌈
This is so much fun. IT goes to the heart
Made it to the very end 🙏🏾 Thank you
🙏🏽🙏🏽
Wonderful vdo I really came to know what is surrender to mind .it helped me to a great extent Sunny .Thank you.
Wonderful❤️🙏🏽
Kool cuzy
i watched the video till the end.
Thank you 🙏🙏
❤️
Thx
Hi, really enjoying these meditation videos. Lately, I get distracted by my mind repeating these pointers that I hear from meditation videos. These thoughts seem more subtle than the regular normal chatter so it can be hard to recognize as soon as I identify with them. Also have been using the theta track you recommended, do you recommend to do meditation sometime without any binaural beats or guidance? Thanks!
Happy the videos are helping! You can feel free to do it without the theta waves. That is not a necessary component. I only recommend it as a supplement which often helps people.
Thank you so much for your instructions, they're really easy to follow. Will practicing this regularely lead to self realisation?
I noticed a lot of sensations in my body, more than being distracted by thoughts. Third eye area was "lit-up" and burning and it felt like there were electrical currents in my head. I was telling myself to not engage with the sensations, but they were very seductive and quite enjoyable, in fact.
Sunny, can you guide how to let go tinnitus / ringing in the ear? Or do you have any suitable video for that?
I would try practicing this to the best of your ability: th-cam.com/video/UMVl_hfWBgg/w-d-xo.html
48:01 still here ❤️
:)
Mostly I like this! My concern is that you come down too hard on the EGO/mind as the "bad guy" Until and unless you go free then truly everything is an illusion including being at war with Maya. Suffering (and that too) is an illusion that takes many forms and torments us. If happiness and abundance are your true nature then wouldn't it be more helpful to wake-up to that which keeps us separate. Mind patterns such as habitually being broke or having an empty fridge, a never ending pile of unlaundered clothes these are all evidence that your asleep! Mindfulness (awareness) is the perfect antidote to resolving these afflictions. You need to start somewhere?
Don’t mean to paint out the mind in a bad image. It is not a problem. Only in the beginning do we need to look entirely away from the noise to recognize the ever present nature of silence. As we become more established in that recognition, noise is no longer a problem and it loses its power to drown out the silence, which is always accompanying it.
there are no others so of course, I AM a mess
End
Thank you so much sunny. 🤍
don't know how to express it
Clickbait...
"I am that I AM." I have a problem with that sentence. Why isn't "BEING IS" even more fundamental? Because somehow I know that "I AM" is more fundamental than "BEING IS". ❤
Are you following the path of gyana yoga?
Actually it is quite easy: You simply have to pay attention to finding whatever it is that's most fundamental. In other words what is the only "thing" that's ALWAYS there. FULL STOP. 😂❤
"Don't make an effort to make it effortless".
Thats just a play on words and gives people the wrong impression that no work is needed. It does indeed take effort, dedication, and maturity to even get a glimpse of what you are talking about. Don't underplay it or minimize the work that lays ahead on this path.
I been trying to figure out how to do this. 10 minutes into this I feel this feeling and I’m emotional. Definitely following thanks. The pauses real time while watching may have helped me unlock this.
I really enjoyed this and also I made through the end. Your videos are very helpful, thank you sunny
Thank you Sunny. For 5 years I'm listening theories. You are first person, who put all theories into practice. I'm very grateful for your gift to teach meditations and guide all of us. Thank you brother🙏🌈🙏
Thank you I’m happy to hear that the videos have helped you!
I stumbled upon your channel a few months ago, when I really needed to break mind identification. Your videos are my favorite thing to watch these days! Grateful to you!
Thank you Naveen I’m very happy to hear the videos are helping you!
BREATHING while walking is a great help Sunny
This talk is something special.
Thank you for the teachings of the true self. Everybody needs to know the truth ❤❤❤.
Thank you Sunny.
Great details on how to connect with spirit.
Thank you for helping humanity and myself to awaken from control of the ego
I love your videos!!!! I listen all the time- they help me feel calm!! Thank you!! Helps a lot!!!
Always drawn to listen to the end...and to listen again! Thank you so much for your clear guidance!
your videos always helps
Ex Sunny yes UTube needs to spread this teaching through out the world if the world needs anything today it is to know what is truth about themselves Sunny has the ability to share the unknown
Without the LOVE, we are a mess
Been watching too many videos. Your guidance has helped eliminate so many things that were just traps or distractions.
Great🙂
Made it to the end!
Hey Sunny
Mind blowing.
Just let it go! Wisdom of the day
Feel that
@47:42 Still watching
Thanks ❤
I watched it until end of
Dude I wanna meet you man and eat vegan food
you are the best
Great
Thank you
beautiful
Sunny I have a question based on manifestation and nonduality. What caused you to switch over to nondual content from LOA videos? I find it hard to strike a balance between accepting things as they are when I can manifest my own reality?
Any thoughts on this barrier?
Watch the video I did on my story. I explain it there: th-cam.com/video/oTEDY1ErTDI/w-d-xo.html
🌸🌺🌸🌺🌸🌺
🙏🌺
❤
❤
I like your content, but if I may give some constructive criticism, a guided meditation shouldn't be another lecture, use occasional reminders, then silence.
Thank you🙏🏽
Sunny Bhaiya your skin is so glowing what do you do ?
Give tips to us also
Haha nothing really. Perhaps just a bit of luck in that area. It will also pass though :)
Than you for a very good video
Happy it helped Lena!
A Great Meditation. I have no words..
No words are needed 🙂
Grateful for your teachings! The words arrogance and pride stood out. You used these allegorical attributes to convey a figurative understanding of the thinking mind’s self-importance. While I agree with this statement, I would simply like to offer the quality of obsessive compulsive thinking as an additional possible interpretation. Although the result of these all-consuming, loud, imposing intrusion of thoughts might look alike, their origins and thus their sensory quality are different. Anyway, the remedy of letting go as suggested by you works for both types, although compulsive thinking can be quite ‘stubborn’ when it comes to letting go of.
What are your thoughts on mushrooms?
Never felt called to psychedelics and don't see the need for them
❤
I watched all the way to the end with my eyes closed, but then my scalp began to itch, and it felt like little bugs were landing on my shoulders, and legs, and my left ear began to twitch 5 times per second, and I started to itch around my lips, eyes, forehead, chest, and eyebrows... etc.
Is this normal? There are never any bugs in the room with me, but it felt like there were. All these distractions happened after about a half hour into my meditation, but when I opened my eyes, all the annoyances went away!
Why does my body parts begin to itch whenever I meditate deeply? (P.S. ~ My body is always clean... so is it an ego or something subconscious that sabotages me?) If so, how do I make it stop? Thank you.
Made it to the end. Wonderful. I'm trying .. it isn't easy .. but nowhere else to go so have to keep going. Thank you!
ITS the gap Sunny, between in and out breath, knowing the knowing.
Yes made it to the end. Definitely need to practice I Wana know my authentic self. Thanks so much
ihank you Sunny we repeat listening again and again to all your videos
I made it to the end, Sunny. Fantastic. Keep up the good work.
Even your puases are so meaningful.
Thanks
You are doing great work my friend ❤️all the love for you
Never a problem to stay with this wisdom til the end. It blesses us. Thank you Sunny.
Can u please talk about how to use awakening in manifest
Till the end, every day, till I find presence for most of my day.😇♥️🙏
Watched to the end of video, thankfully!
Its awesome, i am watching till end. Thanks alot 🙏🙏
Very helpful at just the right time. Thanks Sunny 🙌🏽
Thank You Master 🙏
Murshad 🥰
Allowing this moment to be
The intuition OF " I " Is present
yes made it to the end, loved every minute of it
I go to myself, the awareness
Thank you sunny. Have a great day.
Am.one of them Sunnny, thanks
being the knowing
Thank you Sunny 🙏❤️
You are truely a gift Sunny.
Thank you so much again!