Yoga For Strength
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2024
- Yoga for strength starts with a dynamic warm up to help heat the body and build a sweat and then focuses on core, legs and upper body strength and mobility. The class ends with deep stretching to help leave you dealing calm and relaxed.
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I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you.
#poweryoga #yogaworkout #yogaforstrength
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Dear Tim,
I think you superseded yourself! This is a class of perfect length with an incredible way to alert, wake up, revive and strengthen the whole body. A new favorite for my morning practice. THANK YOU!!!
Thanks Jules, I’m glad it worked out for you 🙏
Yes please, more strengthening videos like this🙏🏽
Got it. Thanks.
These are my favorite videos! a calm 20-30 minute workout with a focus on strength
Glad you like them! Thanks, Emily
yes! please more short videos. It's great to have options when you don't have too much time. THank you Tim. Love your classes!
Hey Anna. I have a number of short videos available for those days where you're not feeling quite up to it or you’re running short on time. In your Google search bar type in th-cam.com/users/yogawithtimvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 15 minute and 20 minute videos available.😉
This was no joke! Loved it. More please!
Thanks, Michelle.
Yes please! Love this when I can’t find 35 min- I hate not finishing a class 🙏
Understood! Thanks, Cynthia.
Yes please to more yoga for strength 🙏
Got it. Thanks, Gail.
A great way to do strength work and mobility at the same time. Like to see more classes on building leg muscles. Strong leg muscle help with blood sugar stabilization. Have a great day!
Thank you. You too!
Really like these short, stretching/ strengthening videos
Glad you like them!
Yes! More videos like this please!
Got it. Thanks, Melissa
Hey Tim, these shorter videos are great! Works well with a busy morning schedule.
Glad you like them! Thanks, Jalal
You know, I'm more of a traditional yoga kind of girl. This was fun, but I don't feel as blissed out and ready for the chaos of the day after this kind of a class. That said, thanks for putting it together - I know it's a lot of work on your end.
Got it. Thank you.
Awesome class Tim, thanks 🙏🏼 a lot. Yes would love ❤️ to see more of these classes. Have a lovely 😊 day namaste 🙏🏼
Got it. Thanks, Pathy. Namaste
This is what I’m talking about! Perfect way to wake up and get motivated for the day! More please!
Thanks, Zachary.
This is great for those days when I wake up and say “yeah I just don’t feel like it today”. But surely I can.do 20 minutes. Doesn’t happen often, but it does happen.
I hear you! Thanks, Tessa
Aaazing thank you 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
You're so welcome!
Thank you, Tim! 20 minutes of strength. Very manageable to achieve. Challenging yet a perfect amount of time to get a quick workout done.
Glad it works for you!
Love the short focused flow!
Glad you loved it.
Yes, please more of these videos🙏💪
Got it. Thank you, Farzod
More of these, absolutely!
Got it. Thanks.
Holy happy moly. I'm with Michelle and Alexis and a little beat, in a good way of course. I just love all the courses and honestly just need to join your CMC.
Yes. Would love to see you on the CMC. Thanks, Amber
Fabulous! Please more!!! I saw some of your videos on exercising to compensate for what yoga does not provide; they were so helpful! So more on strength is very welcome!
Awesome. Thank you, Anna
Great video. I love these 20 minute sessions before I go to do my rounds at the hospital!
Good to hear you're able to work it in. :)
I only had 20 minutes this morning so picked the first Tim video I found. Thank you! Was the kick start I needed today.
Thanks, Eileen
Perfect length! Would be great to have a variety of these strengthening classes!
Got it. Thank you.
Super afternoon lift. Thank you, Tim!
You're welcome, Rita.
Thanks, Tim! Really enjoyed this one today. I was pressed for time, so I needed something quick but challenging AND a little stretching. It was perfect!
Awesome. Thanks, Ali
Yes, it's a good format! Thanks :)
Thanks Martina. 😊
That was short but intense!! Loved every second of it thanks Tim ! 🙏🏽
Nice and glad you liked it Malak.
Awesome! Loved the strengthening focus. Thanks.
Awesome, thank you, Ray!
Love the strength classes thanks Tim
You're welcome, Jody
Yeah this was great! I needed a shorter one today but this rocked.
Glad to hear it rocked.
Really enjoyed the short session, challenging and energising. Thank you ❤️
So glad! Thanks, Yvonne
love the 20 minute videos..a little got a long way!
Thanks, Adrienne
Love the short strength video. Please do more!
Got it. Thank you.
Yes more please 🥰
Thanks, Kevin
Lovely start of the day. Please more of this😀
Nice to hear. Thank you.
It's so nice to have a variety of shorter sessions. This way one can practice before work without having to wake up too early, and even after work. Thank you.
Sounds good. Thanks, Aron
Would love more of this. Thank you Tim😊
You got it. Thank you.
This felt great! I took it in the morning, i am hyper mobile so strength training is really beneficial. Thank you!! Have a great week Tim!
Great to hear! Thanks, Eleonore
This is chanllenging but ok to finish since it is not a long workout. Thank u so much for bringing us this good video.
You're welcome. Thanks, Cecilia
Loved it! Thank you for this class!
You're welcome, Laura. Thank you.
That felt really good. Enjoyed the holds in bridge, plank etc! 🙏🏽🙏🏽
Nice. Thanks, Ryan
These are awesome videos! Perfect for that in between time in the days when I want to utilize 20 minutes
Great to hear. Thanks, Paul
This videa was great. I hope you keep doing more like this. Thank you.
Thank you, Kate.
This was perfect! Thank you!!
You're welcome, Emma.
Amazing thanks Tim. Would love more like this.
Got it. Thanks, Fiona
Just revisited this Tim, thank you one of my favourites, am now going to try to convince my husband to start as it’s only 20 minutes! Off to walk my Labrador now on the Cornish coast, hope Ollie is well! X
Good to hear it! Ollie's good. Thanks for asking
Loved dearly, more strengthening please
You got it! Thanks, Jenny
This was challenging for sure. Thanks Tim!
You're welcome and thank you.
Great practice today. More for sure.
You got it. Thanks, Kevin
more of these please Tim!
Got it. Thanks, Lisa
Would love more quick strength videos. This was great.
Got it. Thanks, Nancy
Great length for a morning workout and great choice of areas to work. My yoga blocks weigh almost nothing so I used some light weights. Definitely do some more.
Way to go. Thanks, Wendy
yes please to more strengthening sessions
Got it. Thanks, Sarah
Still a great session. I keep coming back to it and great for building back since having covid a couple of weeks ago. Thanks Tim
Hey Faye. Stay with it. Hope you're feeling better soon. 😉
Really enjoy the short strength and flexibility videos. The best way to use my short breaks during work! Thanks!!
Good to hear. Thanks April
So nice to be in a class with other people! I really enjoyed the class and that format. Thank you, Tim!
Glad you enjoyed it! Thanks, Ann
that was perfect for evening training :) thanks!
Great. Thanks, Marlon
I like 20 mins yoga~ Please do it more~ Thanks Tim. No matter how hard I feel , always feel so calm under your instruction.
Wonderful! Thanks, Lei
Thank you Tim, loveee it!
Awesome. Glad you loveee it.
Perfect for me. Loved it
So glad! Thanks, Loretta
This was great. Thank you. Would love more of these. Nice to see some green in the vineyard, even if its just weeds. It was looking a little apocolyptic.
Got it. Thanks, John
Nice class. I would also love some stretch and relax sequences to complement these shorter strength classes. Much love.
Got it. Thank you, Ben
Loved it, definitely worked hard!
Glad you loved it. Thanks, Z
Nice length to session and more like this would be great!
Got it. Thanks Norbert
Happy Monday👋😁
Same to you.
Thank you!!
You're welcome.
Love the short videos..I can actually do one during my lunch break ;)
Great. Good to hear. Thanks, Olivia
Great class! Thanks Tim
Thanks, Carolina
this practice was great!
Glad you liked it Norma
I definitely want to see more videos like this. Maybe focused on a body part
Got it. Thanks, Barbara
Hi Tim, loved this quick strengthening video, definately would like more. Have a great day. Mike from England :-)
Hey Mike from England. Glad you loved it.
Great, thanks Tim
You're welcome.
I wanna see more, Tim!
That was great!
Thanks, Sylvia
Thank you Tim! Great practise :)
You're welcome, Anna
Love your short videos, Tim. Perfect for days when the schedule's quite tight.
Great. Thanks, Gee
yes please to mroe 20 mins videos. the strength one was challenging - good t do
Thanks, Kati
awesome! feeling strong! Thanks Tim :-)
Yes! Good to hear. Thanks, Robin
Hi Tim! I do like the short ones. I am a before work yoga kind of guy and I’m always asking how much can I fit in before I have to zip off to work. I think the smaller episodes allow me to just do one or stack them if I’ve got more time. I appreciate you and all you’re doing.
So good to hear and you're welcome!
Dear Tim.Thank you for your video.Your thumbnail was plank.So I automatically assum it is a hard session.Even though time wise it us only 20 minutes. I am excited to try out this session.
Let me know how it works for you.
I’d like to see more. Thank you Tim :)
Got it. Thanks Merritt
I had a very shaky low-boat today! Thanks Tim :)
Happens... Stay with it. Thanks, Sarah
Loved it!👊💪
So glad!
Thanks I really enjoyed that
Glad you enjoyed it.
This one rocks! Obliques took an obl-beating (?🤔🤷♂️) today. Thanks bud!
Nice! Thanks, Ryan
Loved it!
Glad you loved it. Thanks, Martha
Thanks so much for this quick class! I liked it a lot. Since Im gathering my strength again to surf this summer, I was wondering if you will be doing any more Yoga for Surfers video's? Have a lovely evening!
Thanks Suzanne. I don’t think so :)
Perfect!
Thanks, Steve
Hi Tim. I enjoyed the class a lot, it was quick but challenging. I would prefer it slightly longer though
Thanks Lena, try the classes from a couple weeks ago
Thank you
You're welcome.
Yeeees more of this please 🎉 would love one with focus on the upper body 😌 Thanks for your work Tim!! 🙏🏼🙏🏼
Thanks, Lilli.
Great session
Thanks Jan
Thanks Tim! Perfect length for a strength course to fit into my daily routine and add on to other videos as well. Keep 'em coming!
Will do. Thanks, Corey
I appreciate the great workout you have created! Combination of strength exercises with stretches made me feel energized. Thank you
You're so welcome!
would really love to see some longer strength classes like these! i feel like this type of class is a little more difficult that your regular ones which i love.
Try the class I posted two weeks ago ; )
This will be my day-after running go-to session for a while. Thanks!
Great. Good to hear. Thanks, Jennifer.
Yes please. And come to beReal mate!
Thanks Phillip. 😉
Hi Tim differently enjoy the strength work could we have more? Thank you.
Absolutely
Yay! I am going to do this today! Thank you for everything, Tim. You're simply the best 🎶🎵🎶
Thanks, Sherry!