I cant tell you how much I appreciate you encouraging people to eat well, exercise, and use a calorie deficit to lose weight. So many people I know cant wait to get started on weight loss meds. The doctors seem to be overly willing to prescribe these to them. I appreciate someone encouraging people to use self discipline. The easy way may not be the easy way in the long run.
💙I’m having great results with keto/low carb. Carbs 20-50 net per day. A1C down 10.3 to 6.7, no more RA meds, the diet automatically reduces fluid and inflammation. Blood pressure is now normal with reduced blood pressure meds. Hoping to eliminate eventually. Diabetic drugs discontinued. Perhaps this would help Troy. Low Carb Love and Keto Focus are great TH-cam channels for recipes. LOVE your channel. You have helped to keep me motivated to lose 120 lbs so far - 25 more to go. Prayers for you and your fur babies!
I always enjoy your ? & A’s. My favorite mantra is “Determination trumps Motivation.” I have watched you from the beginning of your weight loss journey. You continue to inspire me to keep on maintainance. May God walk with Troy and help him with his health challenges.
😍 no blue heart on my Kindle or couldn't find. Great Q&A! I remember you in both your HR job and real estate!! Have followed you a long time! And probably the only channel I stayed with because you changed and grew and are so real!! Hugs!!!
💙. Been watching you for a couple of months now and am learning so much from you!! Thank you for educating us, and sharing your journey/life! You are so encouraging!! ❤ from Cave Creek, AZ. 😊
💙 Loved this! I've started watching your earlier videos and enjoying them as well. I'm so glad you can be a nutrition coach and help so many of us each week! Looking forward to our one on one coaching and we'll definitely be tackling how I can get more protein in a day and fewer carbs! Have a wonderful Thanksgiving and take care. 🦃
Love you Jenn from Canada 😘Thank you for sharing your life with us🥰Your one of my favourite! Oh and you look beautiful!💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
💙 Also I love your beauty channel, I hope more people that follow this channel check out your beauty channel. You do such a great job explaining products and what you think is worth your money. Definitely helps guide me in my skincare journey as I am entering my last year in my 30’s.
💙 Hi Jenn! Great video. I just got my macros from you and I’m looking forward to hearing from you regarding my coaching. Thanks for all you do for everyone! 💙
Love your willingness to share so much, I like getting to know more about you. You are an inspiration and definitely walk the walk. You look stunning today and I love your eye shadow look. Can you provide a link to your shirt? I am going to check out the skirts too.
Thank you so much! I shared it in this video- HUGE AFFORDABLE FALL 🍁 TRY ON HAUL - ALI EXPRESS - WEIGHT LOSS JOURNEY! th-cam.com/video/4_Qgk3ft6Fk/w-d-xo.html
Would the Trainwell app be good for doing at an actual gym? I’m a bit shy and go to the gym by myself but I think I would feel confident using something like a guided app like how you’re describing
Chike released a protein tea this summer not sure if they still have it or not. Loving the new white chocolate peppermint protein iced coffee from them right now. 💙
I cant tell you how much I appreciate you encouraging people to eat well, exercise, and use a calorie deficit to lose weight.
So many people I know cant wait to get started on weight loss meds. The doctors seem to be overly willing to prescribe these to them.
I appreciate someone encouraging people to use self discipline. The easy way may not be the easy way in the long run.
That’s sooo true 😘
💙I’m having great results with keto/low carb. Carbs 20-50 net per day. A1C down 10.3 to 6.7, no more RA meds, the diet automatically reduces fluid and inflammation. Blood pressure is now normal with reduced blood pressure meds. Hoping to eliminate eventually. Diabetic drugs discontinued. Perhaps this would help Troy. Low Carb Love and Keto Focus are great TH-cam channels for recipes. LOVE your channel. You have helped to keep me motivated to lose 120 lbs so far - 25 more to go. Prayers for you and your fur babies!
I always enjoy your ? & A’s. My favorite mantra is “Determination trumps Motivation.” I have watched you from the beginning of your weight loss journey. You continue to inspire me to keep on maintainance. May God walk with Troy and help him with his health challenges.
Thank you 😊
That color is stunning on you, I love Q and A's so good 👍
Thank you so much!!
😍 no blue heart on my Kindle or couldn't find. Great Q&A! I remember you in both your HR job and real estate!! Have followed you a long time! And probably the only channel I stayed with because you changed and grew and are so real!! Hugs!!!
Thank you so much ❤️
💙. Been watching you for a couple of months now and am learning so much from you!! Thank you for educating us, and sharing your journey/life! You are so encouraging!! ❤ from Cave Creek, AZ. 😊
You are so welcome!
Thank you for the Yvette recommendation. I hadn't heard of them before and am excited to try. Side note: I can totally see you as an HR rep!
Oh thank you! I love their clothing!
Jenn - as always, your videos are always motivating and inspiring!!!
Thank you ❤️
💙 Loved this! I've started watching your earlier videos and enjoying them as well. I'm so glad you can be a nutrition coach and help so many of us each week! Looking forward to our one on one coaching and we'll definitely be tackling how I can get more protein in a day and fewer carbs! Have a wonderful Thanksgiving and take care. 🦃
Yay! Thank you! Happy Thanksgiving!!!
Love this Q&A video! Thanks so much…and you look gorgeous today💙💙
Thank you ❤️
My favorite podcasts are My Favorite Murder and Crime Junkie ❤ Would love to know who else in Jenn’s following also loves true crime 😊
💙 Thanks!! I didn't know you were in HR!! Loved learning more about you!! YOU ROCK!!!!
Yay! Thank you!
Love Q & As so of course I stayed to the end 😊💙
Love you Jenn from Canada 😘Thank you for sharing your life with us🥰Your one of my favourite! Oh and you look beautiful!💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Thank you ❤️🥹
@ ♥️👊😊
💙..truly enjoyed this Q&A vlog
Thank you ❤️
Thanks Jenn!💖
Btw: You look great in black!💥
Oh thank you!
@ You’re welcome!🥳
Jen......I haven't gotten to see one of your videos in a while. You look stunning!!!! The dark hair is the best look on you! Beautiful 😘
Oh thank you! ❤️🖤
💙
Also I love your beauty channel, I hope more people that follow this channel check out your beauty channel. You do such a great job explaining products and what you think is worth your money. Definitely helps guide me in my skincare journey as I am entering my last year in my 30’s.
Awwww thank you so much ❤️🥹
💙 Hi Jenn! Great video. I just got my macros from you and I’m looking forward to hearing from you regarding my coaching. Thanks for all you do for everyone! 💙
I sent you an email to schedule- Check your spam ❤️
You look gorgeous today. The combination of the deep blue top and your darker hair. Girl!! Chefs kiss!!!!
Aweeee thank you ❤️🥹
great video Jenn! 💙
Thank you!!
💙 we are so lucky to have you. Kathy
Thank you ❤️🥹
I agree with the other comments, you look beautiful in that blue color 😊
Thank you so much 🙂
Thanks for the Q & A.💙 Also wanted to say that you really look nice in that color.
Thank you ❤️
💙 Loved the video, Jenn! 💙
You look amazing today, but you always do!💙
Oh thank you!❤️🥹
I very much enjoyed this chat thanks Jenn. I would love to see a new supplement video 👌
You got it!
💙 thanks for the videos and for sharing great content 🤗
You are so welcome ❤️
💙💙💙💙💙💙💙 Enjoyed this and part 1...Thanks Jenn!!!
You are so welcome!
I love these Q & A’s Jenn Thank you! 💙 🩵💙
💙 thanks for all you do for us
You are so welcome!
Love your willingness to share so much, I like getting to know more about you. You are an inspiration and definitely walk the walk. You look stunning today and I love your eye shadow look. Can you provide a link to your shirt? I am going to check out the skirts too.
Thank you so much! I shared it in this video-
HUGE AFFORDABLE FALL 🍁 TRY ON HAUL - ALI EXPRESS - WEIGHT LOSS JOURNEY!
th-cam.com/video/4_Qgk3ft6Fk/w-d-xo.html
Loved the video 💙💙
Thank you!!😊
Would the Trainwell app be good for doing at an actual gym? I’m a bit shy and go to the gym by myself but I think I would feel confident using something like a guided app like how you’re describing
Yes, I use it in the gym at least twice a week. It’s really nice because you feel like you have a personal trainer there with you but you don’t lol
🫶 Yay for part 2! 🩵💙
💙 great video!
💙 I love watching your videos!
Thank you so much!!
🦋 I couldn’t find a blue heart Jenn. Great video! 😀
I worked in HR too, but now sell Real Estate 🙌 💙💙💙
That is awesome!
💙 just downloaded Lose It. Hoping it helps me stay on track to actually consistently track my calories!
Loved this!💙
Chike released a protein tea this summer not sure if they still have it or not. Loving the new white chocolate peppermint protein iced coffee from them right now. 💙
Ohhh that sounds good!
You look amazing!!
Thank you!!
a 💙 for you!
There are protein iced teas I wanted to show a picture but couldn't 💙
💙💙💙Thank you!
So good!
Thank you ❤️
💙 Great video
Chike! Protein tea!
My name is Yvette and it's pronounced Evette 😊💙
I can barely get 50 grams of protein a day😢
You need coaching!!!!
Nice video 💙
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Thanks 😁
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How can you message with you for help on losing the rest of my weight?
On my website www.jennclaytonnutrition.com
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Real estate and HR - no wonder you're so well spoken!
I love the Built Bars - thank you!
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Thank you! ❤️
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Poor Troy, hope he has some relief soon. my husband just got diagnosed with Gout also, so painful 🥲
Yes- it's awful!! I hope he doesn't have any flare ups!!
Great video Jenn! 💙
Thank you!!
💙 thank you for all you do!
You are so welcome ❤️
Great q & a! 💙
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