HOW TO BECOME SILENT..STOIC AND CENTERED
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- เผยแพร่เมื่อ 21 ก.ย. 2024
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#narcdaily #nocontact #stoicism #narcissism #narcissist #gaslighting #healing #awakening #education #shorts
Thank you boss. I actually found stoicism before I found you. I am uncredbly thankful for strength and wisdom that both have shared. I am so much better for it. There are a lot of positive minded stoicism channels out there on TH-cam. You just keep reinforcing that I am on the right path and you are certainly one of the people to listen too. You gave me strength and knowledge to stand and fight. That’s what I have to do. She swings at a wall of silence and looses her demeanor. Ty
Welcome..😌😌🙏💜
"All cruelty springs from weakness." Seneca 🌻
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Wow! Love this quote! Thank-You! 😎♥️🎻
🙌🏼🙌🏼 thank you for sharing this.
My boss of five years was a bully and a narcissist and 6 months ago I finally retired early after a 30 year career. My mental health has improved so much and I am so much stronger! I was stoic and silent and I’m so proud of myself❤because I could’ve brought down an agency. But that’s not me.❤I will let karma work it all out.
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It does!
That would be its own kind of stress.😮
I had a boss just like that , I spent 10 years trying to reason and pacify them , to no avail ! They would constantly just mock my efforts and belittle me infront of the other staff ! There were moments where I felt we had connected , like the times I dug them out of a hole and they seemed initially grateful , but it never lasted long . When we had my reviews it was always a catalogue of things I was supposed to be doing wrong, even if I was no longer actually doing them , no praise , nothing ! If anyone else ever expressed a good opinion towards me they would always turn it into a joke ! In the end I gave up trying and became silent . They took this as defiance and became even more abusive . The day I left I never looked back !! 💪🙏❤️❤️
Omg! I worked in the same toxic environment for 11 years! I retired as soon as I could. I am absolutely sure somebody else in the office is the target now. It's really good to know others go through this, as you begin to doubt yourself. I am focusing on my plants and exercising and totally enjoying retirement. They can stick it where the sun doesn't shine!
💗💃 You're not kidding those manipulators are everywhere, not just intimate relationships.
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The world is full of them! I find more and more.
I have a sister whose only goal is to destroy me. It's difficult to explain to people who don't understand. But my mental health comes first. I am learning a lot from your content.
THEY WANT TO TAKE THE BEST FROM YOU AND LEAVE YOU WITH NOTHING!!!
So very true.
I am unwinding the whole mess now. It hurts a lot. I am getting stronger and wiser. Thank you for everything.
You can do this! I went through 11 years of a toxic workplace and I retired and I am living the best life now! You can heal by watching videos such as Andrew's. You got this!!! Knowledge is power!
Thank you. Love. “Control what you can control.”
Whoa...the narc just sent me a pic with texts saying he just wrecked his new truck, had to be taken to hospital by ambulance, and can barely walk.
So so so so so so bad I want to sent him a text saying... Karma's a bitch, ain't it? Remember when I was t boned and broke 5 ribs? You didn't help me for a second! Have fun!
But, I won't. I remain silent. 🙏🏻👍❤️
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Well done stay strong 💪💪💪 silence is not my strong suit either 😂
Oh my goodness
@@Arcturus549 😁
Looking for pity. Hoping you will come home and take care of him!😮
I'm glad I've come here because not one person I know understands the full weight of the mental torment
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I understand. Im in the gym listening to this video trying to put myself back together
DELIBERATE INTENT beyond reckless.
Becoming silent, stoic and centered distances us from the chaos and negativity of the Narcissist Relationship and makes us realize that we cannot heal in the same environment that made us sick and that we are no longer going to let Fear decide our future....
Not being able to heal in the environment that made you sick is a very important message....thank you
@@isabellavalencia8026.
“Control what you can control”… just do the next right thing, even if that’s all you can do in the moment. It changes the trajectory of your life … brilliant video Andrew 🙏🏻💜🏁🕊️
Thank you..😌😌🙏
Being silent..restores your energy..and they cant get in to manipulate....great video...applying
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I've always been Stoic,and extremely patient,,,the more I'm healing,,and continuing on my Spiritual path,,the more verbal attacks I get,,Your Right Andrew,,I'm not wasting Energy,,on them no more,,,Love to all Empaths out there,💖💖💖💖🙏🏻🦋✨🌟
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Much love to you too, flowerpower!
Like your username 💝😁✌️🏵️
Right on. Graceful spirit > Contentious spirit.
You again are so right on, it’s amazing. I believe you are here on this channel at this time for me, you are very clear and I practice the things you talk about. Thanks and the Peace of our Lord be with you. This has been very important to me, I feel I am getting better not getting attacked so badly, things for me are getting better. You are a voice giving me strength.
@@gailaguirre2449you're very welcome sending kindest thoughts,and prayers,,☘️❤️❤️🙏🏻
you're so right, if you didn't encounter the narc, you would have encountered another narc.
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There are so many around these days, it's hard to miss.
@badomaji ya. Because you haven't learned the lessons you need to. It's only when you encounter one do you recognise one, otherwise, you're in LA LA land.
That's what I have been doing for years thank God for this man.
The next great invention simply has to be narcissistic repellent spray. It would be a blockbuster hit.
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That would be great!!! LOL
👍🏻 Narc-B-Gone
Lol! It would!
I have learned that silence says so much. ❤️☮️
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Choosing how you react to your emotions, is one of the fundamental principles of stoicism. If you can master this, it is very powerful. Respond, not react.
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I am working on the wisdom to respond with dignity and not react, which often would come with a wave of anger.
Thank you for your comment 🙏 ❤
Well said I like this
Not so easy. I try but im not succeeding
God, grant us the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.
Great advice Andrew . We can’t control toxic people, but we can control how we respond, and therefore protect ourselves
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I am still dizzy since before mid-Dec, yet I so appreciate all of your comments. I am doing the best I can. Still happy to be free. Stay strong tribe.❣️
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Better late than never!❤
@@emilywilson7308 Absolutely!❣️
❤Keep studying all the videos you will soon build up a shield against Narcissists. Practice not revealing too much about yourself,and don’t be in a rush to get into another relationship.When you are healed and you plan to start again make certain to remain alert to narcissistic traits.Then remind yourself that this is NOT what you want in your life. You can love yourself and you will grow stronger
I have no desire to start again. People change, and I have already had way, way too much hurt. Stay strong Tribe.❣️
Silence is also where I find peace and feel greater presence of God…
Creativity springs up too. Your education is far beyond narcissism- I hope you know how much you are treasured and how many of us have learned to treasure ourselves too - thank you ❤️🙏🌎
❤❤❤❤ Hey Grateful! Hope you’re having a GREAT day!!!
@@jennifernewton4637 ❤️🙏 🫂 awww thank you Jennifer. Hoping you are having a wonderful day / evening now too.
Love you both!💕
@@emilywilson7308 love you too Emily 💞🙏
I really like this video. Control what you can control. Take care of & appreciate what you have. So important. I like what you're saying about not always defending or explaining yourself. Pick your battles. Save your energy & joy. Don't take the bait from toxic people. Silence is empowering. Great video. Solid wisdom. Reminders that are always needed. What you said about narcissists, "They don't want to hear from you". That's solid truth. Love your background with the trees & the blue skies 🌲💙☀️🙂. Have a good evening 🙂 God bless ☀️🦅
Silence is empowering because it doesn’t give the Narcissist an opportunity to degrade, harass……I know it’s not easy to do from my experience but it’s the best thing to do as it catches them off guard and they aren’t used to that. Stay strong and safe.😊
I stupidly accepted a hoover Christmas night after going no contact for the second time lasting a few months. Long story short, I lost over 3 grand and now trying to initiate no contact again. I knew better, so I am really disappointed in myself. Thank you for this video. It dropped at the right time for me. 🙏
Give yourself some grace. Once on a while, we all do things just to remember why they're a bad idea. 😂
Change takes time! Be kind to yourself!!
Me2 my friend. I didn't give him any money but I did respond to an email. Don't beat yourself up too much. Re-dedicate to staying strong!❤
@@cc1k435 Haha, agreed. Thank you for this comment. Hearing this kind of advice helps. 😊
@williampicton7072 Thank you for the kind words. It helps hearing this! 😊
Ive escaped and healing from a narc relationship. Narcs are everywhere. Its so true that nobody has your best interest at heart. People are rude, disrespectful and fake. Today i have come across several people who are just liars and so fake. You cant trust anyone. Its disappointing and the more I learn from here, the more i am picking up signs.
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Same. Most, and I mean most are selfish. fake, self serving tossers!!!
"Lose yourself to find yoursrlf" is right. I now know I was desperate to make my narc sister know me for who I truly am, when in fact she just refused to know. Now that I've gone "no contact" I can just be myself and realise she will never know me, and it's her loss. Thank you Andrew, for another great video ❤😊
I also went no contact with my older jealous narc sister at age 66. I figured her out after dealing with other narcissists and videos such as Andrew's. Thank you Andrew! I am on the healed path!
Your inner happiness will always be your final victory ✌️❤❤
I am going to write that down!
I am going to write that down!
I am going to write that down!
@@timothyhight9588 It's the drive behind most of Andrew's videos ! He's a big reason I am where I am today ! 🙏💪😎
Cannot steal my joy. STAY BLESSED.
Gosh Andrew, that’s one of the very best videos I’ve seen on your channel so far. Very enlightening, powerful and uplifting. ❤
Thank you..😌😌🙏❤️
“The only bird that will dare peck at an eagle is the crow. The crow sits on the eagles back and bites his neck.”
Now listen to this:
“The eagle does not respond or fight with the crow. It simply opens up its wings and begins to rise higher and higher in the sky.”
“The higher the eagle flies, the harder it is for the crow to breathe, and then, due to a lack of oxygen, the crow falls away and the eagle is free”
I love this story ☺️❤️❤️❤️❤️ 🦅🦅🦅🦅
I love that story!❤
Beautiful ❤
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Stoicism is and has been extremely important in my journey out of the narcissistic dynamic and into recovery from it. Thanks for another great video, Andrew!
Control what you can control. Keep silent. Do your own thing. Mind your own business. Live your best life. Stay away from the narcisists and their flying monkeys. Thank you 🙏 Andrew.😊 God bless you❤
"Your worth isn't up for negotiation" - leave the toxic relationships and move forward in life toward what matters to you.
Solitude and silence are my allies!
the message gets better every day Andrew! Thank you! You are hitting your stride!👍
This is such great advice , Andrew 💪💪🙏😎 Does anyone recall if you tried to call them out , challenge or back them into a corner and they had no defence how they would just through back their head , and left out that utterly demented demonic laugh ??!When dealing with these dark entities , ...silence REALLY IS GOLDEN ! 🎉🎉💪🙏❤️
It was during that laugh, when I saw the demon 👿. He Discarded me, now I realize that I am better off. Because the "worm" is out of my life for good. He married someone else and she has no clue that she's with a 👿. I am in a place PEACE.
I thought I had all the narcissists out of my life. Now my daughter is giving me the silent treatment! Narcissists are everywhere and everyone!!
I had a horrible year in 2020 dealing with a narcissist boss, other narcissist staff and flying monkeys. I took 2021 off on medical leave when the boss came after me on the last day of work before Xmas 2020.
I spent 2021 so full of anger and rage at my lack of power and inability to get justice. Eventually I resigned and recovered. Now I’ve gone no contact with my sister and my father and brother have shunned me too. Fortunately, I worked through my righteous anger and rage from my work situation. The narcissistic fog has lifted and I don’t feel anything except relief and peace of mind now I have no contact with my family.Things do happen for a reason. The universe does give us what we need when we need it. If I imagine myself in the presence of my family I still experience a rush of cortisol and this reminds me that I have done the right thing.
THEY WANTED TO LEAVE YOU WITH NOTHING PEOPLE.... YOU HEAR THAT??? LISTEN TO THIS AGAIN AND AGAIN !!!!!
There is never consensus with a narc. Every time I tried to talk through everyday problems he would just look at me blankly and not participate…for years.
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Wow!!!! Can so relate to this one!!! Mine wouldn't even give me eye contact alot of the time and then would even try to lie to the counsellor about how I'm the one who doesn't make eye contact when she's talking!!!! Talk about projection right??!!!! Then after the same conversation we had, she would then say days later when confronted about it "I don't remember any of that"!!!!! You can make this stuff up, these people are psychoss!!!!!
**I meant **can't make this stuff up**
They create the problems.
Andrew, I've been thinking about everything I've learned on your channel. I've visited other channels and listened to stories about people who've unfortunately dealt with narcissism and also drawing from my brief experience with narcissism myself. Yours is my favorite channel and you are my favorite youtube professor on how to deal with, recognize and escape narcissism. I've learned the most from you. Thank you for opening your channel and bringing to light a topic that most people stigmatize just because it falls into the category of mental health. 🥰🙂
Welcome..☀️💯❤️🙏
It is Hard to believe that the person you bet all for has such cold behavior towards you. I survived her but I have to keep contact because of our common daughter. It is so difficult to meet her again and again.
Your videos are becoming better everytime.
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Good on you (as they say), mom destroyed dad, he became dead beat, a head's up on what morons dad's could be I only married someone well off but dad rose like a Phoenix but what really irked me was how he saw her be so bad to my older siblings, himself too and left me alone with her, word to the wise.
One day, it won't be so hard. You have better things to do. ❤
Great video Andrew!
When dealing with a narcissist silence will always keep you moving forward.
Wishing everyone clarity and peace...
Control what you can control ! So simple but TRUE !
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The shaman of the narc survivors❤
😁☝️ I liiiiike the sound of that! ❤
That was then,this is now!
Great advice & wisdom!
I’m practicing stoicism,silence,no contact!
Dealt with 4 narc/flying monkeys over holidays!
So 2024 is a new beginning for me!
I will control what I can control!
Needed this video today,appreciate you!🎉🙏
To become silent, centered and stoic...The "transformation" MUST begin in the MIND. The need for VALIDATION and LACK OF EMOTIONAL DETACHMENT keeps a person in eternal codependency even when no longer involved with the narc. Emotional Maturity does not happen by osmosis. It takes a TON of work. Blessings to all! ❤
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Yes agreed 💯,our life is shaped by our thoughts,,,❤
@@flowerpower4944 When we know and understand this to be true we became the master of our emotions and wellbeing. Philippians 4:8 Keep the focus on what is right and holly aspects of life. Sending love!❤
@@flowerpower4944 I totally agree
Best comment.
This video saved me today. Someone told me about a post my x narcissist posted on Facebook. He's posting narcissist videos about reactive abuse lol. I wanted to react so badly until I watched this. Ty 🙏
Always remember that he who cares the least wins!
@@timothyhight9588 It's sad we're at the point where caring less about someone is an advantage.
@@Arcturus549 it is sad. However, these are not fully human. They are monsters.
Still carry my Al-Anon daily devotional. When I get overwhelmed I pull it out and search the topic of the cause. It's all about focus on self care and healing. We can only alter our own perspective on the situation because the 'problem' is within ourselves. Fixing somebody else is wasted energy because we have zero control over others.
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I Let my narc illicit a response from me yesterday. The first time in months I allowed this person to get me upset. You could literally see and hear them trying to contain their happiness that they were able to get a reaction. These people are true evil spirits and I am so glad I have the knowledge to see it now.
Hi Andrew, im back after being busy with my new job, and I'll be honest, im struggling to hold my mental health together. I struggle with high pressure situations and being surrounded by people all day. I battle with the urge to bolt out the door and hide away from the world. Im so drained from the trauma and struggle to focus on my work. Im loving my own company and alone time more each day. Im worried that I may never come out of my shell again, but part of me thinks that may not be such a bad thing anyway. Im dreaming of a house in the hills by a creek, where I can live out my days in nature. I have to believe that it's possible.
What I've been working on the past five years and totally worth it! Not that there still aren't narcissists around trying to derail your efforts, but they can make you stronger if you stay on your path😊❤
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Andrew this message for me is the best ever. I needed this as I was discarded suddenly after 23 years of marriage for his supply half his age and after 3 years of abuse and neglect leading up to it. My anger is the hardest to deal with and revenge. But this video touched my heart.
It was helpful to remind myself that strong emotions are bad for my blood pressure, and heart rate. Our well-being is our future. Keep on keeping on.
You can do it!💪🏻🌈💥
Hi Andrew, I actually began watching videos recently on stoicism.
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Thank you from my heart 🌞♥️
Welcome..💯🙌❤️
Absolute facts. Just observing and staying stoic helps enormously. Instead of my naïve oldself thinking, gosh what a baffling conversation, how intriguing, I stop, I process it "this feels yuck". The trauma bond is so damn real. Never saw it for what it was before. Recently, new guy, handsome, employed, yet the 'yuck' was there, the feeling that it is all about him. He cannot hold a conversation. He spews his muddy discourse and never is THERE, never engages in an actual conversation with ME.
He didn't spend any time learning anything about me. Yet he was maneuvering for me to travel across country with him. In my mind I saw lucky me 🙄🙄🙄🙄I could be an NPC. 🤣🤣
I feel rage some days when I realize how much of my life I wasted listening to others complain. Journaling helps, and decluttering helps, shaking the cobwebs from my head and walking in the sunshine all help.
Knowing you can stay silent when they ask something of you.
They will do it to you.
So true, if it hadn't been that particular narcissist, it would have been another. The world is full of them, it seems.
Social media has made things worse and exposed them.
Exactly, and so we truly need to have discernment of others, for a lifetime. These creatures are everywhere, destroying amongst Us.
Before I knew my new husband was a narcissist he would leave in fits of rage if I said ANYTHING counter to his opinion, or his plan. He would ghost for days at a time, and when he came back, he'd act like "what's the problem? why can't the past be in the past? What's wrong with you, you can't forgive..." and I would sit there and say listen "we're going to end up right back where we're at now unless we put our heads together and make some small behavioral change, some relational change so that we can grow together and have a healthy relationship and not go through these periods of ghosting and silent treatment which are incredibly uprooting and painful." Oh my gosh I was so stupid!!!! that was the whole purpose - to break me down, to gain greater control and he did. When I would beg him to work with me, so that we could make our relationship better, he would just look at me and not say a word I just couldn't even wrap my mind around it. it was horrible and I'm over here thinking why can't we work together because that wasn't his goal ever!
Same here. So frustrating. 😢
A great message. When i read people comments and experience, i really feel for them. I wish everybody a better life and peace
Exactly, silence is golden. There is no void here, ultimately. Any void can be filled with wisdom and a higher power. Be your own strength.
Very encouraging your comment,✨💖💖🦋😊
@@flowerpower4944 Thank you. Even in fragility , you can find strenghth. Keep pushing !
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I was 7 years deep untill christmas mate this helps immensely ❤ thank you
Welcome..😌🙏💯🙌
Paullecook well done 🙏 it gets better x
This is great teaching Andrew. These are the questions that i get from people a lot. I'll share this video. Thanks. Have a wonderful afternoon coach. 💜❤️😊
Welcome..😌🧘🙏❤️
Becoming silent, stoic and centered requires a lot of self -discipline.
Inner Peace, Strength, Power and Happiness will find their way back to you.
Nature🌿 is a model for us in Stoism. It shows us concepts of change, time, growth, beauty, fate and death to name a few.
Thank you for this valuable video, Andrew, Good night!
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Welcome 😌😌🙏😴
Thank you for this message, Lio! I appreciate the 4 seasons here in Ohio. Each one is beautiful and unique.🌸🌞❄️🍁
@@emilywilson7308 ❤🌱☀️
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Thank you for yet another great message. Dealing with mobbing! It's amazing how fast people can recruit their flying monkeys when protecting their own asses!
Welcome 😌🙏💯
Thank you Andrew for helping me through the hellish experiences of narcissism! Blessings! ❤
Welcome 😌🙏🙌
In my experience it helps to identify your emotions regularly . If they are positive enjoy them, if negative analyze their reason, but only for a short time, knowing that they will eventually pass.☺
All true! Thanks, Andrew for the videos always (God with us all)
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"You had to lose yourself to find yourself"
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Oh my look at that hair!! 😮
Great video as always!
Be blessed!
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Andrew, what about producing more videos about stoicism basing on our all experiences with the N.? You are a great teacher transferring the old knowledge of this philosophy to our actual situations. I like. Thanks for all you do for us. Greetings from Germany.
Great and strong message Andrew…..lately I have been totally enveloped in the study of stoicism…..can’t tell you how beneficial it has been to me….It’s been magical learning to see life and circumstances from a different angle…..It has changed my life….
Thank You Andrew for leading me to the study of stoicism….
Welcome..🧘😌💯🙏
Amazing. Thank you Andrew for the wisdom and the empowering videos you create. ❤❤❤
Welcome..😌🙏❤️🧘
Stoic practices have been strengthening me steadily as I go 😊 But without gaining wisdom from you and commenters on the wonderful channel, i would not have found a way to that learning curve! God bless and keep all of you as we all move forward 😊
These videos are helping me so much. Thank you first articulating the dynamic so well and Sharing what you know. It helps so much
Stoicism outplays people
Pleasing ,silence will make
Them uncomfortable & move on quicker&I know what Id like to do with that egg!!!😂😊
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You have mastered those attributes I'm trying to master them myself
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@@NARCDAILYYouAreNotAlone sending love hugs and kisses
Andrew, I so agree with all you say. When I left my narc husband, I remember being so relieved -- I have always been stoic and silent, (I am pretty introverted and have always known my worth). Yes - the last few years with the narc I was so beaten down as a result of the rage fits and trying my best to save the marriage. All folks in this community, you do HAVE worth -- PLEASE realize that and "take the high road," work on healing and get to that peak -- a great place to be!!! Thank you Andrew for your wisdom and sending love and encouragement to all. ❤❤❤🙏
Welcome 😌🙏❤️🧘
Hello lovely Andrew and people ❤❤ God bless 🇬🇧🌹🇬🇧
You are so very wise. The silence and no contact is exactly the right path. Narcs hate being ignored. They boil within . They want attention because it’s how they control…or try to control. Remember,no contact, no control by them. Don’t be tempted to give in.
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watching daily thank you andrew
😇GVB ❤ We are obviously in two different situations where we are weakening the narcissists power. Respectfully, running away is not an option. What about poor people with children? How can we drag them from place? ❤ ...YET I believe that the Lord has another way for us than running Away. There has be a path that will lead to the irrelevant and "discarded narcissist "🎉 May the Lord G-d bless and keep us BOTH in our individual endeavors must end in victory over this unacceptable way of life. ❤ LOVE, Vickey
😇❤...yes but if you run. Will you run Forever. Is not that the ULTIMATE POWER GRAB from the narcissist.??😮🎉
No problem Be Silent be still❤️🔥🍀🍀
It's kinda shocking and scary how well you describe some of these behaviors ... like wait while they gotta boil and egg or some nonsense. LITERALLY WITH THE HAND UP AND THAT FINGER!!!. ... they tried!!! .... sheeeeesh!!!
So... today I figured out that I should spend 95 percent listening and 5 percent talking. ❤
Alan Watts on Life After Death utube 10 min
Sycronicity
I had to lose myself to find myself. 💯
Stoicism is very healing and very revealing when it comes to narcissists. I will ask them what I ask myself.... what is wrong in the present moment? Nothing. It's always nothing. A minute ago is gone and the future is yet to reveal itself. I'm in love with the present moment. Let the abusers froth at the mouth while you sit in peace in the present moment.
Really wonderful video Andrew 💚Layers on layers off and be in comfort no matter the weather.
Sending everyone the peaceful vibes and wonderful healing present moment.🙂
They want to be the gatekeeper of all emotions and reactions. It almost had me completely suffocated. I'm now in charge and using my energy to slowly heal.
Great message! Preach! I love it. I do hope that you’ll be teaching us more about stoicism. I recently happened upon that concept and am definitely interested in delving into that.
It's great 💜
An immediate classic, Andrew. Thank you for your tenacity, the sheer volume of content you have created, most especially, thank you for maintaining the fire along the path as we individually find our way up and out of the darkness.
I struggle with accepting what I cannot control.. I don’t know much about stoicism.. I will look into it.. “silence is golden” .. I like this quote too.. I personally like to say regularly “ignorance is bliss”.. thank you for this video.. it was informative and brought another way of life to my attention .. stoicism.. and I just simply really needed to hear the message today ❤️❤️☘️☘️
Hi Laila,
It seems there is always something new to learn from Andrew!❤
@@emilywilson7308hi Emily. I’m so happy to hear from you. I’ve been having issues with my comments disappearing. How are you? I hope you’re well. You’re right that there is always something new to learn. I googled stoicism and all I could see was it’s from a school of thoughts so I’ll need to delve further to understand properly! But it’s explained pretty well here too. ❤❤❤❤❤
@@lailaa6662 I am doing well. Yes, people on TH-cam have comments that disappear mysteriously. Hope you are well.😊
My narc wife and I are cohabitating, but she is mainly with her current supply. I Gray Rock her now, since she brings her evil 🙈 vibe with her when she comes home to check on things. I gray rock her now and respond rather than react, since I can't have an adult conversation with her😉 Wink wink no communication, I gave up on pursuing her!:-) Thanks for the daily encouragement and affirmations!:-) Love, Light and Peace 🕊️
Thanks for this education. This vid. is done in a beautiful setting. 🙂
Welcome 🌲☀️❤️
I received SO MUCH from this video and some of the comments. I’ve dumped my narc FOR GOOD after waking up. After 25 years, 3 kids and even a divorce. I’m eternally grateful for the steps given, tangible advice I can utilize daily to try to keep my dignity throughout this process when feeling 10/10 frustration, anger, disrespect. I’m rising up like the eagle someone else said. Looking for my next home but stuck here for now, patiently waiting and envisioning my future
I’ve been no contact for 11moths 20 days today . I’m blessed with a order of protection and criminal charges hanging over his head. I found evidence of how he was using his flying monkeys days before pd arrested him, once he was in jail I saw the messages from people who never messaged me and was blessed to learn of the monkeys about 48 prior to arrest and was so afraid of the thought of monkeys I cut everybody. I speak with 2 people and my therapist,period. Question I have is during court cases I shouldn’t just sit by quietly. I’ve just obtained a divorce attorney am I doing something negative telling her. Awesome video andrew
This was a good one! Thank you
Welcome 😌🙏🧘❤️
Wow Andrew. Beyond insightful. Am struggling to find my silence… yet there’s no question that I was silenced.💔😢
Studying stoicism has helped me immensely, not only in dealing with narcissists, but just navigating life in general.
😌🙏🧘❤️
"As Marcus Aurelius once said: 'A man's strength lies in his ability to face adversity with calm and dignity, for it is in the control of one's mind that true triumph over life is found.'"
😌😌🙏❤️
God Bless 🙏 you too Andrew. And I chuckle to myself everytime you mention the 'I am busy boiling an egg 🥚' analogy 😅
Thanks Andrew, and have a Nice Day 🙂👍👍
"Control what you can control" from Stoicism is very helpful to apply on the healing path. It's good that you reminded me of this. I didn't know it was from Stoicism originally. "Just stay away from me" is another important message. This whole video really spoke to me with advice and reminders I needed tonight with things going on in my life. Namaste. 🙏 ❤️
Namaste..😌🙌🙏
Hi Holly,
Hope you are well. ❤