Full Chest Workout || Full Body Workout ||

CREDIT = MUKESH GAHLOT ( GURUJI )
ORIGINAL VIDEO SOURCE = INTAGRAM MUKESH GAHLOT
Copyright Disclaimer - under section 107 of the copyrite act 1976, allowance is made for FAIR USE for purpose such a as critism, comments, news reporting teaching, scholarship and reasearch.
fair use is npermitted by copyright statues that might otherwise be infringing. non profit education or personal use balance use tips the balance in favour of fair use CREDIT = MUKESH GAHLOT ( GURUJI )
ORIGINAL VIDEO SOURCE = INTAGRAM MUKESH GAHLOT
Copyright Disclaimer - under section 107 of the copyrite act 1976, allowance is made for FAIR USE for purpose such a as critism, comments, news reporting teaching, scholarship and reasearch.
fair use is npermitted by copyright statues that might otherwise be infringing. non profit education or personal use balance use tips the balance in favour of fair use

[@vanshchhabra.19237]

i request you all natty lifters out there, that don’t follow a single tip from this type of guys, first of all you just need to do 2-3 exercises for chest per session (twice a week), secondly there’s no limit of rest between the sets, whenever you feel like doing the set with same intensity like before-is the best.This guy’s been on steroids his entire life, so no matter what he does it’ll work. You can see a lot of hypertrophy studies on natural vs unnatural lifters, you’ll get know everything.

[@Kausar226]

Most Sensible comment 👍

[@Mb_fitness5]

Sir you are the only one in youtube whom i can trust blindly about bodybuilding advice....i wish i was your student...thank you sir❤

[@rajivvarghese5794]

Bhai you are great 👍

[@pratapprajapati4376]

Guru ji 🙏🙏

[@user-vu7xb4pk5d]

App hme bhot ache late hai bhaiya gee

[@AnmolKumar-oe6qx]

Only 3 exercise , incline bench press ,15 degree decline bench press , pushups, or pec fly

[@SiddhuChaudhary-jd4ww]

Nice sir

[@Mohanpandit-22]

Guru ji 🙏 namaskar ji apko...apko dekhkar sirf maine bhi thodi bahut body bana li..❤❤

[@KarrarHaiderfitness]

Sir mey bench press floor pr b kr skta hn? please guide me!

[@ayanbharadwaj7932]

🔥🔥💥💥👏🏻👏🏻

[@namantaduce2782]

nice sir 👍

[@DineshKumar-gc8hm]

sir ji shedul bataye

[@VrickzGamer]

Ky tagda hai yeh

[@GSV412]

Jai shree ram ♈

[@fitnessgoals213]

Guru ji me 30 sec se hi rest karta hu galat to ni hai?

[@NickLopes105]

Galat he

[@heenashaikh9583]

Guruji mai 1 year se gym Karte hu par size badhtahi na hi kya kru guruji

[@flexibleRoy]

vnyccc

[@tarasankarghosh2511]

Ye Jo last ka excercise Kiya hain uska naam kya Hain, anyone?

[@ssrdslr2173]

Dumbell pullover

[@tarasankarghosh2511]

@@ssrdslr2173 thanks buddy