#YUChat

Nathalie Jones is a dietician based in Glasgow who helps people get the most out of their diet, to ensure it works specifically for them. She talks to Paul about the importance of tailoring diet to the individual and their lifestyle, and how making dietary change isn't just about the calories but also about being much more conscious of eating habits.
Find out more about Nathalie here:
www.nathalie-jones.co.uk
nathaliejonesdietitian
nathaliejonesdietitian
#mentalhealth #wellbeing #diet #nutrition #consciouseating #yuchat