Totally agree with u. My husband and I have been following the practice of eating twice a day only. Dinner before 7. Lunch between 11 to 12. We exercise daily. Both r 50. But by the grace of god we r still healthy without any life style diseases.
1. Eat good food 2. Eat before sunset and after sunrise and only twice a day 3. Eat triphala 1tsp everyday before sleep at night for 3 months and give gap for 1 month 4. Be stress free 5. Exercise
Triphala is always taken empty stomach and after eight hours of meals and in early morning and not after eating meals. Whoever told u is a biggest fool.
U r too good in Sanskrit also. Aapka communicate karne ka tarika jabardast hae. Aap har baat itne ache se explain karte hae iske liye dil se dhayavaad. Thanks for sharing valueable information 😊
Dr. Aap Bohot acha samjate hai. What is the difference Between Triphala Guggul and regular triphala? Can you please explain. I accidentally bought triphala tablets with Guggul. Thank you so much for your videos, aap ke honest approach ka shukriya karte houn.
Abi 2 week se dieting kar rahi hu .. skin glow huwa , wieght loss inch loss huwa bahut or hair jadna bi band huwa.. jyada se jyada bahut active or healthy hu ..sham 6 se andar ka letinhu morning 11 clock time me kati hu
Maine bahot sari videos dekhi hai aapki , muze personally milna hai problems share karna hai, Mera treatment muze aapse karwana hai . Muze pura bharosa hai muze aapke hi treatment se aaram milega.
How sweet of you Sir... You are very down to earth and yes even my Masi is doing the same thing as your granny is doing she wake up very early morning eat twice a day go to sleep by 8pm wake up at 4am and she is 70yr old
Mujhe 2saal se constipation tha lekin jab se maine kapalbhati aur anolom bilom start Kiya 1week ke andar Mera constipation thik ho gya now I m feeling gud also😊
Allah wallah dallah kuch nahi ha ye sab mohmaad ki bongi ha ye toh chodo mohmaad kar ka koe tha uska bhi proof nahi ha Yakin nahi ata toh exmuslim Adam seeker, Saahil, Sameer, Sparactus, sachwala, a zafar heretics, exmuslim kaif, Harris sultan etc etc
Yes totally agree I try to do all these things and I’ve seen myself loosing extra weight very fast and also there is ả different glow on my skin … I’ve done this for about 2 months now n I’m feeling super good n I’m very excited to see even better results after 2 months though once in a week my schedule of meals and everything gets hampered but I try to follow again after that I eat junk once or twice but I normally try to eat healthy…. I’m a foodie so can’t help it but surely these small steps helping me to find a balance everything in my life and health ❤❤
visit my website
htpps://weherbal.in
Thank you so much
Sir please make video's for weight gain
@@kahkashanfarooque4957 yes I need also
Can u plz tell me in English or Urdu only Amla I know the rest I don’t know what you talking
Thanks
बहुत ही अच्छा बताया, आज से ही प्रैक्टिकल शुरू कर रहा हूं । धन्यवाद सर जी ।
Totally agree with u. My husband and I have been following the practice of eating twice a day only. Dinner before 7. Lunch between 11 to 12. We exercise daily. Both r 50. But by the grace of god we r still healthy without any life style diseases.
Thanks for sharing your experience
Sound great
@@drvivekhindi Doctor if possible please share your email address.
Thanking you in anticipation 🙏
I like your video and subscribe bhi Kiya. Please hypo thyroid ke liye bhi share kery
@@mumbaibhai5912b
Ye hi reality hai 😊😊jo pahle log karte the Vahi Acha tha aaj bas standard ke Naam par sab Kuch Badal kar rahe hai...
Loto gaon ki or
Doctorji, mazaa aa gaya listening to you in Hindi. Please keep making more videos in Hindi. ❤
बहुत बहुत शुक्रिया डाक्टर जी 🙏बहुत अच्छी बातें बतायी आपने सब 👍🏻❤️पक्का सब करने की कोशिश करूँगी 😊
सर आपको बोल्नेका तरिका बहुत आछा लाग्गिया सब्लोक का सम्झ्मे आयका धन्यवाद !🙏
bhagwan apko sari khushia de .. aap kitna asha samjate ho kio ki aaj kl log sirf apne bare mai sochte hain bhagwan aap ka bhla kre
You are a hope doctor...thank you for your efforts
1. Eat good food
2. Eat before sunset and after sunrise and only twice a day
3. Eat triphala 1tsp everyday before sleep at night for 3 months and give gap for 1 month
4. Be stress free
5. Exercise
Triphala is always taken empty stomach and after eight hours of meals and in early morning and not after eating meals. Whoever told u is a biggest fool.
Sunset ke pahle ka time ?
Always wait this type of comment
Thank u sir .....simple but very effective
Sensible and practical. Thank you doctor Vivek .
आप का हिन्दी मै.वीडियो देख कर बहुत अच्छा लगा.हमारे पहाड मै अधिक लोग दो समय ही खाते है
Aap Hindi me vedio banane ke liye, healthy jaankaari dene ke liye.dil se duwa hai aap ke liye
U r too good in Sanskrit also.
Aapka communicate karne ka tarika jabardast hae.
Aap har baat itne ache se explain karte hae iske liye dil se dhayavaad.
Thanks for sharing valueable information 😊
Thanks
Sir mere dant me pani lag raha hai kai dino se so koi aisa toothpaste ya dawa bata do please
Dr. Vivek ji aapko mera NAMASHKAAR FOR DETOXIFICATION .
Wow dr amazing vedio aap ke vedios dekh ke motivation miltha hai thank you sir 🙏
Wonderfully explained with simple words. Thank you doc for being so kind. God bless you, doc 😇😇🙏
Very important I’m agree with 2nd rule in our Islam the festival is there Ramdhan in that we are fast we eat food before sunrise and afterwards sunset
Very beautifull tips, u r always beautifull, be happy God bless u.
Excellent information for healthy life. Thank you
You are really A Good Doctor.
2 Meals in a day and Right diet , after sun rise and before sunset
Great message.
Tqqqqq Dr aap bhttttt loyal aur honest jankari dete h may god bless u i m biggest fan of u
Dr. Vivek I'm totally agree with you 😊😊🎉 I really like your with ur tips and information.. I'm Dr Priya Patole ✋😊
😊you are so true Dr. Thank you so very much ❤️ 💖 💗 💓 God bless you. You are an amazing Dr.
Aap ke video s bahot informative hai
Sab ko sehathmand banaabe ki aap ke yeh koshish bahut sarahneey hai beta🏆🏆
Ayushmaan bhava 👐
Doctor sahab aapke batane ka tarika bahut achchha laga aapki video bahut sundar lagi
Dr. Aap Bohot acha samjate hai. What is the difference Between Triphala Guggul and regular triphala? Can you please explain. I accidentally bought triphala tablets with Guggul. Thank you so much for your videos, aap ke honest approach ka shukriya karte houn.
Very nice and thanks itne achi jaankari ke liy ❤
Thanks good advice and thanks for detailing video😊😊
Thank you Sir iss video ke liye 🙏
Sir you are very much right. Your all tips are very good. We all must take care of of general health
Thnxx dctr🙏 very nicely explained we will do it as u said
Best trifla kaunsa hai
Very good information, thanks.
Hi
Sir
U r great helping all of us .ur explaination is vry good .may GOD GIVE LONG AND HEALTHY LIFE TO U
Totally agree so good natural ways to be healthy
Thank u doctor 🙏 very nicely explained . We will do it as u said
Pranam charansparsh adarniya Dr. Vivek da🙏
Great sir 👍❤️👍 very nice information sir thank you so much
Mashallah bhut khub Dr tarika excellent
Bahut hi acha bataya hai ❤❤❤
Very well explained sir... appreciate your words
Doctor such a beautiful video 😊you have explain everything in simple words Thank u 😊
Very helpful video sir thank you so much 👌👌🙏💕
Abi 2 week se dieting kar rahi hu .. skin glow huwa , wieght loss inch loss huwa bahut or hair jadna bi band huwa.. jyada se jyada bahut active or healthy hu ..sham 6 se andar ka letinhu morning 11 clock time me kati hu
Triphala, exercise, pranayam, intermittent fasting , stress free life
Maine bahot sari videos dekhi hai aapki , muze personally milna hai problems share karna hai, Mera treatment muze aapse karwana hai . Muze pura bharosa hai muze aapke hi treatment se aaram milega.
Sir please melasma ke liye kuch btayein . It's a humble request.
Thanks for Dr, Vivek sir, totally I agree with you sir,
Thank u sir nicely explained sir
Bahut bahut dhanyvad 🙏😊
I have crohns disease and i m following intermmitent fast from pas 1 year....plz tel me if i can be able to cure it anyway
Thank you very much doctor by providing simple and easy tips. The way explain is very simple and crisp
Can this practice will help to eradicate acute SKIN problems.
How sweet of you Sir... You are very down to earth and yes even my Masi is doing the same thing as your granny is doing she wake up very early morning eat twice a day go to sleep by 8pm wake up at 4am and she is 70yr old
Thanks for sharing
@@drvivekhindisir I want to consult you please
Bahut Bahut achcha bataya sir apne
Thank you so much sir for your kind information
Mujhe 2saal se constipation tha lekin jab se maine kapalbhati aur anolom bilom start Kiya 1week ke andar Mera constipation thik ho gya now I m feeling gud also😊
Hi brother muje bhi constipation continue hei
Stool pass karneko yelopeti medicine leti hun..mei bhi aap ka follow kar sakti hun...
Kb tk kiya apne
@@Sanjanagiri-g8i no sir
@@Sanjanagiri-g8i subh 1 glass Pani pine ke thodi der baad,300 times
Whatever he said is absolute truth. Doing it atleast 350 out of 365 days a year is the key.
Bahot hi badiya jankari sir..🙏👍
Excellent information sir 👍
Good informative video way of explation so 👍🏻
Thanquvvmuch docterji
Please suggest something about swelling on face ,and fingers
What a way to explain the concept ❤
Sir, please suggest to have aswagandha for my husband who is being prostate
Bahut achcha samjaya sir thanks
I appreciate your work may God belss you
Very nice session. I want to know Cardiac sphincter ke muscles ko strengthen karne ke liye kya Kar sakte hai to avoid acid reflux.
Thank you sir for informative message
Dr. Is triphala capsules as good as triphula churan pl let me know which is good brand I am 68 yrs old .
Wow sir aapki sb video useful hoti h. thank you .
Thank you... thank you so much sir ji 🙏🏻🙏🏻🙏🏻🙏🏻
Dr.all your videos i am watching they are very valuesble in my life. I am trying to follow them .thank you so much.
Thanks Doc for giving us such a great information
Plz suggest medicine for gall bladder stone sir
One spoon trifola , normal water sath Lena he??
Triphala, stressless life, pranayam, do something eg run,swim,yoga ,clean etc
Thank you sir very helpful
Useful information sir. Stay blessed.
Sr खूप. छान माहिती दिल्या बद्दल धन्यवाद
Really inspiring tips.. thanks sir
Hello sir i am new subscriber nice information sir ap ki smile bahut Achchi h ❤❤
Thanks for sharing such lovely video
Hello sir please gallbladder poly ko kese thik kr sakte hai
Can you share the ratio of harde, aamla and barade in triphala
HLO sir, which oil is good for hair fall and hair regrowth also plz tell me
Thank you so much Dear Dr Vivek jifor your valuable videos each time
Very Simple but powerful techniques explained with simplicity
Sara tension khatam ker diya sir apne...
सर जी एकदम बढिया 👍🏻👍🏻
Nyc good tips thank you sir
Thank you doctor for such nice advice
Mashallah what a knowledge and wonderful explanation. U r a great doctor
Allah wallah dallah kuch nahi ha ye sab mohmaad ki bongi ha ye toh chodo mohmaad kar ka koe tha uska bhi proof nahi ha
Yakin nahi ata toh exmuslim Adam seeker, Saahil, Sameer, Sparactus, sachwala, a zafar heretics, exmuslim kaif, Harris sultan etc etc
Agya Mullala
jihad filani
How to consume Triphala powder
Bhut bhut bhut bhut bhut hi achhi baat btaya aapne ❤❤❤❤
Yes totally agree I try to do all these things and I’ve seen myself loosing extra weight very fast and also there is ả different glow on my skin … I’ve done this for about 2 months now n I’m feeling super good n I’m very excited to see even better results after 2 months though once in a week my schedule of meals and everything gets hampered but I try to follow again after that I eat junk once or twice but I normally try to eat healthy…. I’m a foodie so can’t help it but surely these small steps helping me to find a balance everything in my life and health ❤❤
Thanks for sharing your experience
Can you please share the tips by which you lost weight as I have been trying but in vain
Thanks a lot brother,
U explained so nicely everything,
Very fantastic laghta hai, I don’t talk in Hindi that much but understand good I think so.
Sir triphala kaun sa lena hai
Triphala kgali khaba hai ya Luke warm water ke sath. Reply plz