GLUTEN FREE TRAVEL And VACATION TIPS That We Use All The Time
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- เผยแพร่เมื่อ 16 ก.ค. 2024
- When traveling and on vacation we use these tips to make sure we have our gluten free food and toiletries covered. This allows us to be able to relax on vacation and not spend time stressing, worrying and researching foods all week. A little gluten free planning as your getting ready to travel on vacation means you can rest, relax, and recharge when you get to your destination!
Resources Mentioned In This Video:
Sun Bum Original SPF 50 Sunscreen Face Lotion | Vegan and Reef Friendly - amzn.to/3JVf91j
Sun Bum Original SPF 70 Sunscreen Spray |Vegan and Reef Friendly - amzn.to/3zZiIiq
Find Me Gluten Free App
Apple - apps.apple.com/app/apple-stor...
Android - play.google.com/store/apps/de...
The Gluten Free Scanner - Only available on Apple
apps.apple.com/us/app/the-glu...
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00:00 | Gluten Free Travel And Vacation Tips Intro
01:48 | Pack Your Medications, Prescribed and Over the Counter
03:02 | Pack Your Toiletries
04:13 | Pack Gluten Free Snacks
05:46 | Make a Meal Plan
07:20 | Pack Some Kitchen Tools If Space Allows
08:56 | Make a Grocery List
09:34 | Research Grocery Stores at Your Destination
11:34 | Research Restaurants With Gluten Free Options
12:48 | Use Phone Apps to Find Gluten Free Options
13:55 | Rest, Relax and Recharge
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Music: Illuminations by Michael Lockwood
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We usually goto a cabin with other families. Same situation as me, I pack all my own snack foods, I have food allergies also. I label everything saying “ gluten free food because of medical conditions, including food allergies, do not eat”
I precook my dinners at home so there’s no contamination where I’m going, then I freeze them, so they’re ready to eat there. When we fish, I fillet and clean my own fish and take my own cooking pans, and pots.
People always say I’m over prepared. Better than underprepared.
Yes! Always better to be over prepared, especially in your situation. I’m sure it takes you half the time to be over prepared when others can barely be prepared because you’re so used to it.