40-Min Full Body Pilates Burn | No Equipment, Fat Loss & Strength

[@keelpilates]

Hey Pilates friends! I felt great after completing this routine. Hope you enjoyed it as much as I did! Let me know which moves were your favourite in the comments below 🤍

[@jenny1999jen]

Just found your channel! Love this workout class 🤍

[@keelpilates]

Welcome to my channel! So glad you enjoyed the workout ❤️✨

[@CA-bl5gb]

I love how you explain, great workout :)

[@keelpilates]

So glad! Thanks for letting me know! 😊❤️

[@Sherlockhamilton]

Fabulous 🎉 you are the best teacher !

[@keelpilates]

Wow, thank you!🤩

[@marsha1963]

I love your precise instructions. Great workout!

[@keelpilates]

Thanks for letting me know! I appreciate the feedback 😊 So glad to hear you enjoyed the workout!

[@alaabaki1918]

Many many thanks

[@keelpilates]

So nice of you! 😊

[@DR-vq9vv]

Day 1 of week done

[@keelpilates]

Amazing! Great work 💪🏻✨

[@SamKeith-m7d]

Thank you, another great workout, I do t know how you keep talking👏👏

[@keelpilates]

It’s tough sometimes! 😅 Glad you enjoyed the workout! ✨

[@jenniferbehrens6199]

Just found your channel and did my first session >> it was great! New subscriber here!

[@keelpilates]

Awesome! Thank you! Welcome to my channel ❤️😊

[@wendydumas9918]

😍😍😍. This was a great workout and very well explained, thank you 🫶🫶

[@keelpilates]

You're so welcome! Thanks for the lovely feedback 😊❤️

[@camrosebooks]

Can you do a few 30 minute stretching routines? I like to do those in the middle of the week.

[@keelpilates]

Sure can! 😊 In the meantime, here are a few options: th-cam.com/play/PLPClfK7EzWRzGGIoHkz7eK_IijHsj3TmC.html&si=1-5MfvLSwNd-VTT8

[@dt2phillips]

Great workout!

[@keelpilates]

Thanks! Much appreciated 😊

[@dt2phillips]

@@keelpilates Welcome!

[@assierenton5374]

I love your trainings, and how do you explain it, you cool🩵

[@keelpilates]

Thanks for the compliment! ❤️I’m glad you find my explanations helpful! 💪🏻

[@mrohde2067]

Loved it ! And is this cute workout outfit on Amazon also ?

[@keelpilates]

Great! Thanks!… no the leggings are Nike and the top is from Arizia 😊

[@aries1208]

flex point circle, on ball of feeeet, up down, heeel/calf raises, soles, legs long, toes up super close, and past requests

[@ValeriaYatsenko-zg9oy]

Thank you for amazing workout!🙏🏻Subscription!🙌🏻😊

[@keelpilates]

So glad you enjoyed it!! Thanks for subscribing! Welcome to my channel 😊✨

[@csscott9803]

Awesome 🍑 kicking workout 😁❤

[@keelpilates]

Thank you 🤗