Digital Detox for Mental Peace: Navigating Grief in a Quieter World
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- เผยแพร่เมื่อ 29 มิ.ย. 2024
- How can a digital detox help your grief? In this video, I cover the benefits of disconnecting from digital distractions and how it can positively impact your grieving process.
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Agree - lost my husband and there seem to be “happy couples” everywhere ❤️
Ugh... I can absolutely imagine. Sending hugs your way. ❤️
This is exactly 100% how I feel . I had to detox also. Just too painful to see all the things my son is missing . Thank you for your videos.
I'm so glad this resonated with you... it really is difficult seeing everything, isn' tit? Sending hugs. ❤️
Yes I’m going to detox for Lent because I do use social media to distract me from my loneliness. I know it isn’t healthy for me to spend an hour or more everyday looking at things that will not help me grow.
Great video. Thank you.
You are so welcome! ❤️