Overthinking (chinta) ki bimari- karan aur ilaaj?
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- เผยแพร่เมื่อ 1 พ.ค. 2020
- Overthinking kyun hoti hai? Overthinking ki problem se kaise niklein? Overthinking ka treatment kya hai?
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
For appointments at Renowa Care, pls call 9013821178, 9999808648
Website- www.renowacare.com
Email- renowacare@gmail.com, tripathipraveen1986@gmail.com
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Overthinking ki problem ek common issue hai jo log face karte hain. Kafi saare logon ko to ye pata bhi nahi hota ki ye ek bimari hai. Iss problem mein mann kabhi shant nahi baithta, man mein khayal chalte rehte hain. Ek thought ke baad dusra thought aata hai. Har chotti baat ki chinta hoti hai. Iss sabke alawa logon ko chidchidapan ya irritability bhi rehti hai, jaldi thakan ho jaati hai, headache rehta hai, concentration kharab rehti hai. Ye bahut zaroori hai ki iss problem ko sahi time pe identify kiya jaaye aur treatment kiya jaaye.
Overthinking kyun hoti hai? Overthinking ki problem se kaise niklein? Overthinking ka treatment kya hai?
Website- www.renowacare.com
Email- tripathipraveen1986@gmail.com
Generalized anxiety disorder is a common psychiatric disorder that is characterized by excessive worries or in simple terms overthinking. People with GAD tend to experience a chain of negative thoughts. They often feel that their mind remains in overdrive and is not able to relax. These people tend to worry a lot and have worries about even mundane and small matters. These people also experience physical symptoms like getting tired easily, poor concentration, difficulty in sleeping, headache and bodyaches etc. It is important to identify this illness at the right time and take proper treatment.
Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.
Email- tripathipraveen1986@gmail.com
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
Iss course ke baare mein aur jankari ke liye, ye video dekhein
th-cam.com/video/OVJL850rAD8/w-d-xo.html
Sir mujhe bhot dar lagta hai bhot bechaini hoti hai
Sir mere pass itne paise nhi hai ki mai apna ilaz karwa sku
Kya aap mujhe kuch tablet likh shakte hai sir mai bhot jyada preshan hu mai job v nhi kar pa rha hu mera nam kamar Raza mai Bihar se hu
But want online
Who all are suffering from this problem since childhood.
I
Me 😢😢
I'm 😢
Me
🙂
I m suffering from this disease from last 5 years ,,i m trying to keep myself busy to avoid negative thoughts,,but during this lockdown period i m suffering a lot from this..
Is your problem cured now?
Same happened with me from the last for 5 years
I faced this problem. but I started running every morning and doing yoga twice a day.my problem is solved. I've gained spiritual peace now. also I do prayer every morning.
How many times takes you to overcome this problem?
I'm also suffering from this, it's like I'm really very scared of being happy 😖
I m over thinker
And i guess.
Reason is over protective environment
😔
Avoid overthinking and enjoy every moment of your life. If you are overthinker then you have to listen this video...... Thanks sir for such a wonderful video 😎
I M.also suffering from GDA since my 10th class...now I M persuing Msc... But now I can control myself to not to over think by diverting my mind like watching motivational videos, spiritual books..etc..💓💓💓...
Is your MSc completed bro? I suffer from same problem I’m failing in college my body is getting ill my life is ruined 😭😭😭
@atikshachaudhary6213 hey can u tell me what u exactly did to avoid overthinking I am really tired of constant thinking process
Kaise kiya mai bhi pareshan hu
Life is not something happening to you... Life is happening for you...Life is responding to you.
You are not a victim, you are a co-creator.
Meditation is the key to control over thinking as well running and excercise is much needed
In addition to being a psychiatrist, you are a very good teacher. The lucid manner in which you explain serious psychological disorders without indulging in medical jargons is so helpful.. Respect🙏
100% matched to me what you said in this i m suffering from this disease since childhood and too much affected last 10 years day by day i m lost.
I also suffering from this
So much people with. So much talent but suffering from this disorder and not achieving our goal 's I'm Also a Overthinker but I found out this video on. Correct time
Hey shiv ji blessed us and giving us strength to achieve our goals
You diagnosed me with with GAD 2 years back. Good to see you on TH-cam
After watching this video
I thought about my health problem and i am survived to this health problem to many years but at time i want necessary this treatment and therapy . Thank you Sir For everything who share with us . Thank you after lockdown i will going hospital
Thank you! Dear Sir! To adress this types of huge mental issues.
Actually, I m suffering these types of mental illness scine 2010. Now I m 19 yr Old girl. And this illness made me empty, worthless, today I feel like I m too Old :(... I became like senior citizen.
Now I can understand 1 of a huge mental issue that I m suffering from this and it is came from my chilhood depression when I was badly gone in it! When my Parents even my neighbours they thought like some ghost came in my body and ruling me....its too long to explain...I just want to tell you that Thank you! For giving us your important time and Thanks to teach us this all! :)
Aapki baton se pta chala ki 2 Levels par Elaj hai, 1 Chemical Aur 2ra Physical, Thanks Doctor, Aap Bahot Acche Tarike Se Smzate Ho..🙋😇😊 🇮🇳
All symptoms are in me..i found this video very relatable..I thought it is just me who thinks this problem exist but it actually exist.
Same symptoms since childhood.Almost from 30 years.
I am exactly suffering from this problem 😭😭😭
I m also suffering from overthinking about career😢
Sir, I am suffering from this disease from 15 Years but I couldn't recognize That, this is disease...!!
Ye sb मेरे hi symptoms the... M b is GAD ki bimari ki vajah se jaha pahuch skta tha vaha nhi pahuch ska life m... Fir 3 years pehle psychiatrist ko consult kia.. Medication lia.. Treatment lia.. Abhi thik hu.. But life m bohot bda regret reh gya ki jaha pahuch skta tha vaha nhi pahuch ska... Ye बीमारियाँ इंसान ka career barbaad kr k rkh deti h.. Now I'm 30 years old... School college sb barbaad kr dia is bimari ne mera😔
Please ap mujhe btaiye apne kha se treatment kraya
Bhai mera v sab barbad ho gys h bhut problems h
Abhi bhi bohot time hai. Trying redeeming it all
Kahan se medicine li apne
I am suffering from this disease and my life is spoiling due to this.
You are absolutely right about everything. N extreme dreaming problem also
Sir,I am suffeing this disease since childhood.
Sir you explain mental health issues so that everyone understands. I request you to make video about adhd, add because In India Adhd isn't known much more but it's presence is in good numbers. Adhd brings in anxiety, depression, dyscalculia etc. Please make a video on it so that more no of people get known about it
Overthinking ka solution Kabhi alone mat raho appne appko busy rakho book read karo TV dekho mobile use karo friends ke sath ghumne jao am I right guys
Mobile,tv books se hi to over thinking aati he
😂
Dr. Tripathi ,koi bhi ye soch kr nhi sochta ki aaj mujhe iss bare me sochna hai. bss wo soch pta nhi kahan se aa jati hai...
Mai 3 sal sa is bimari sa pirit hu aaj pata chala 😭😭😭😭
Aapki thinking kam huyi kya
Dr. Ko dekhao
Iam also face this problem 😢
Chill Yarr
Yes
Really sir all these years i thought i have a habit of overthinking but now i understood this is the reason
Lots of statements you give with which I can relate exactly
Thanku sir apki he kami the mere life mein yrr apki vidio mein mujhe bhut kusi hoti he best guder who is agree like ittt.
I am badly suffering from it 😥... You are right sir... That these people are unable to concentrate longer, have a stable sleep and perform upto the mark 😥
Aap jesa koi Doctor nhi hai na sar....
Lockdown khatam hone pe Aap milonga sar
Same to
Dr.Praveen , God bless you sir . I appreciate your efforts in making this very valuable video. Every word you said is true on me . I wish i can get treated by a esteemed doctor like you . But unfortunately i am from hyderabad and i request you to please recommendation me a good doctor like you from hyderabad.
May god give you health and happiness . 🙏
Superb what am suffering with the problem love to hear this speech and advice of him thanqqq sir thanqq so much ❤❤❤.
This is the topic i was serching for since last 4 yrs .
I had started suffering from these symptoms from last 3 years...
Thank you Doctor sahab for making such informative and useful video. People suffer from GAD but are unaware of it which impacts their life quality.
Awareness must be spread at school , college level for early detection of GAD and other psychiatric disorders.
And lastly Psychology should be added as an integral subject in 11th and 12th class syllabus for all streams.
I am also suffering since 4 months during my last NEET preparation and my performance gradually become low
I really felt so relaxed and enjoyed your session this is really helpful. When I'm suffering from headache and watched your video I really felt so good.😊
I am so glad to see this a wonderful session thank you sir 😀 I also want to be a psychiatrist , by the way at present time I am neet aspirant 😀 but Im so curious to know about human nature and about their behaviour.
Hello sir,
I wached your both videos of Negative thinking and this. I am facing these problems from so many years.
Yeah sir, you explain very well, great doctor 👏👏👏
When I talk to others person i. e. young or old anyone ,i can't speak with normal facial expressions and unable to maintain eye contact.and it's impact my personality moreover I am always trying to talk confidently but lost.expecting some advice from you .Sir🙏
Same bro
Sir apka ek ek word meri life se related hai ..mai Sara din and raat sochta rhta hu ...and kuch samjah nhi aa rha
Happening same with me every day. Trying to fix it.
I have this can't sleep in night just because I was thinking too much about something. I have GAD.Generalised Anxiety Disorder.
And positive thoughts is also a symptoms like this cad because i cannot sleep well 5/6 days
Dear Sir
Very nicely presented.
Constructively analysed👍👌
U r 100% correct dr. Praveen Ji ..
I feel always this type situation ..
But now I will be try to improve my self..
Hi! I M an Anaesthetist, took voluntary retirement and prior to corona period was busy with my practice.I liked your lecture . Looking to my age that is 65+ I am enjoying this corona period. Thereafter also I will enjoy with no practice.you are a nice person and consultant too that’s why I am responding.God bless you.
Aap ke baat sunkar mai bina dwai ke theek ho gya hume bhavisya ke baare mai galat nahi sochna chahiye mehnat karo apn
पूरे सिंप्टम्स मेरे में हैं क्या करूँ
Thank you Doctor for your very valuable information 🙏
Thank you sir for your wonderful information.ab tak me medicine lene se darta tha Apr ab me iska khud ke liye ilaj zaroor krvaunga.aapne meri bahot sari tension dur kar di hai.thank you so much.
Funny videos daily dekhne se bhi mind relax nd happy feel krta h
Thank u very much sir..for this most useful video..it was also may problem i am studying spritual books and meditatiing...in prajapita brahmakumaries iswariya viswavidyalaya...listening murali...and ...but had not know about this...but now when i watched this..then confirmed....thank u very much sir ...
Thanks to this media, we could make connections between good people like you, who come in front to help people.
School time se yahi chal rha meri life me aaj 27 age aur sath me 1 baby v h
Mere sath v apke jesa same problem h
Nice information sir. I do life coaching and i observe this lots of people.
Overthinging, suffering from overthinging .I'm never forget past time ,past phenomenon,depressed long time something 6 month.
Very good explained sir...seems u have good clinical practical approch
Thank you Praveen Sir for this video...
I'm 23 n I'm feed up by overthinking
Sem problm 😢
Short and to the point 🙏
Ekdum sahi..mere saath last 2 years se ho raha..
I am very relax doctor after watching you're video & I want to become a doctor like you ❤️
Thank you veryvery much sir, i have the same problem.
Aap ki baate sun kr lagta h ..mujhe doctor ke pass jane ki zarurt h ..bhot zada
I talk too much in mind, that most of the time, when I am thinking I start talking in mind, making false imagination of that thing which I want but I don't have, and because of this my focus is also decreasing, and I do something with pre-preparation in mind even in case of speaking or any activity and I have social phobia, which I feel this can be a social anxiety disorder, how can treat this.
What a video sir.... So informative, important, useful... Thank you.. Dr Manoj
My mom is suffering from this disease. My father is very sad for moms behavior and my mom thinks very much like if my mom got time than she start thinking anything 😢
Me depression me hu approximately 1 year se.but over Thinker hu some Times after breakup jayda feel krti hu
Very good explanation n effective for patients n for family members 👍👍👍👍
Great sir,,, thanks🙏ek no. Ka knowledge wala video
Sir I have been suffering from this problem from last 25 years. I m fed up with these habits .
Sir i am 18years old,i am going through this thing from last 2 years,
Sir good information. I am suffering this type of problems
Sir thanku so much...same is happening with me...and i was sure that its my behaviour...but now i m sure that i have to consult with a doctor to get rid of it....
Very interesting and informative. I am sure this wil help many to combat GAD.
Thank you sir
Jo samay se pahle mujhe iske bare me pta chal gya
Thanks a lot sir 🙏🙏 i can relate this
Yrr absoulty correct yrr. Dr yrr sh me i have no words to say.😲😲😲😲
सर मुझे 2013 से सोशल एन्जायटी है साथ ही डिप्रेशन भी है लेकिन मैने बहुत दुख झेला और मजबूर होकर जून 2017 से ट्रीटमेन्ट ले रहा हूँ और डॉक्टर ने मुझे बोला था कि सालभर मे ठिक हो जाओगे लेकिन ऐसा कुछ नहीं हुआ, हाँ आराम जरूर हुआ लेकिन स्थाई नहीं हुआ जब तक दवाई लेते हैं तब तब रहता है बंद करने पर फ़िर वही परेशानी घेरने लगती है
Thank u sir
thank u so much for such a good explanation...
Yes I'm suffering this disease maine to apni puri life hi barbad kardi hai esa lagta hai sir
Thank u so much sir aapki bate sunne se mene meri overthinking ki bimari samaj Li or muje samaj aa gya
Hi Doctor ,
I suspect that my sister has extreme paranoid disorder. What can i do. I really need help. Kindly guide me.😟
Like negative thoughts ko khud positive krne k liye khud ko bi smjhna ya baat kr krna
Ye topic pe aapse acchaaa koi nahi samjaaa saktaaaa.. Thanks for ur video 🙏🙏
My mother is suffering from this regarding me and so I really want it to stop
subscribed after watching this!
Thanks for this priceless vedio
My wife is on medications from last 8yrs during which she went through pre menopausal state. Now as she has attained menopause, her symptoms have reduced and medicines have been reduced. Before that she had to take 14 tables and capsules together in a day. Where can we contact you?
I'm a retired senior person. I think a lot. I always thought it as my strength and sometimes benefited from this. But also had unnecessary fears. Is it also GAD?
Thanks alot sir for explaining in a simple way love from #Pakistan
Pls help me I'm also suffered from over thinking
Really very disheartening very talented actor shocking news aur vaise b incident ne b wordless kiya h mujhe DUKH KI KOI BHASHA NHI HOTI H RIP my dear aisa akhir kyu kiya 2020 me chal kya rha h ki rishi kapur irfan Khan preksha Abdullah khan girish karnad sayeeda begum ranjit chowdhury Segal sharma kushal punjabi aur ab ye matlab adhe hi saal me itne logo ko kho diya hamne. bhale hi kisi b reason se death hui ho. AP great ho banaya. Salute to them as well and hats off. It's like bhagwan hamara ek tarah se test le rahe h to ham is samay is saal 2020 ko b dosh nhi de skte and v must face such problem s and pass in this exam. Mushkil samay h india ke liye ki ek Corona jaisi bimari ki kami nhi thi aur ham sitaro ko b kho rhe h. Sushant Sir ne khud kaha h apni movies ke through ki kabhi har nhi manning chahiye aur AJ khud hi har man gaye apko aise hame chhodke nhi jana chahiye tha bhaiya😣😥😮😯😫😔😕😲☹🙁😖😞😟😢😭😦😧😨😩😰😱🙏💔💐🌸💮🏵🌹🥀🌺🌻🌼🌷⚘☘🍀♥️🌌may u stay in heaven peacefully 🌠⭐🌪🛐🕉☸ I cant believe. Haalato se haarna nhi ladne seekho. Hope ki koi aur aisa koi kadam na uthaye. Unke parivar ko b thoda saahas mile kyuki unki halat abhi bhot hi nazuk h. U were inspiration 2 many. Ur smile was so cute yarrrr