डिप्रेशन से बाहर निकलने की थेरेपी || how to overcome depression
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- เผยแพร่เมื่อ 21 ธ.ค. 2024
- courses.mindso...
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Course ko join karne ke liye iss link par click karein-
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डिप्रेशन से बाहर निकलने की थेरेपी || how to overcome depression #drpraveentripathi
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For appointments at Renowa Care, call - 9013821178, 9818083017
Depression course : Depression se bahar nikalne ke liye ab aap Dr. Praveen Tripathi ka course ko join kar sakte hain jismein khud se CBT techniques (cognitive behavioural therapy) ko use karna sikhaya jata hai.
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Depression se bahar kaise aaye?
Kya Depression ka treatment possible hai ?
Depression ka treatment kaise kiya ja sakta hai ?
Psychotherapy kya hoti hai ?
Psychotherapy kaise karte hai ?
Psychotherapy ka kya use hai? CBT kya hoti hai ? Cognitive behavioral therapy kise kehte hai ? Counseling kya hoti hai ? Negative thoughts ko kaise kamm kar sakte hain ? Psychotherapist Depression ke symptoms ko thik karne me kaise help kar sakte hai ?
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CBT Part 1 - • डिप्रेशन से बाहर निकलन...
CBT Part 2 - • डिप्रेशन से बाहर कैसे ...
CBT Part 3 - • डिप्रेशन से बाहर कैसे ...
CBT Part 4 - • डिप्रेशन से बाहर कैसे ...
CBT Part 5 - • डिप्रेशन से बाहर कैसे ...
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Iss video me Dr. Praveen Tripathi ne Depression ke ilaaj ke baare me discuss kia hai. Depression ka treatment do tarah se kia ja sakta hai- Medicines aur psychotherapy.
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#depressioninhindi #depressionsebaharkaiseaaye #depression
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Depression ke treatment me psychotherapy ko bahut important mana gaya hai. Psychotherapy me mainly Cognitive Behavioral therapy sabse effective therapy hai. CBT ko Cognitive behavioral therapy kaha jaata hai. Ye therapy trained psychologists provide karate hain.
Aisa dekha gaya hai ki Depression ke treatment me CBT kaafi beneficial hoti hai. Cognition ka matlab hai soch ya vichaar, CBT ka main aim Depression me aani wali negative soch ka ilaaj karna hai. Depression me aam taur par patients ko automatic negative thoughts aate hai, aise vichaar jo apne aap aa jaate ho aur jo ki negative ho. CBT patients ko help karti hai ki vo apne negative thoughts ko pehchaan paayein aur un thoughts se deal karna seekhein. Humare faulty ya galat believes ko techniques ke dwara kamm kia ja sakta hai. CBT humare thoughts, emotions aur behaviors ko improve karne me help karti hai.
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इस वीडियो में Dr Praveen Tripathi sir जानकारी दे रहें हैं डिप्रेशन के लिए इस्तेमाल की जाने वाली एक महत्वपूर्ण थेरेपी सी बी टी (CBT) के बारे में
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Website- www.renowacare...
Email- tripathipraveen1986@gmail.com
Facebook page: / drpraveentripathipsy
Instagram: / drpraveentripathipsy
Twitter: / drpraveenpsy
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19
Ery nice sir.bahut maza aaya sunke.m also victim of deppression but now im used to n just ignore .make busy my self.
Very important information
Mera link hi nhi open ho rha sir plz tell us k charges kya hai us course k liye
Sir mera name sunny kumar hai mai bihar se hu mai 3 years se parsan hu neet ki tayari kar raha tha aapka video dekha abhi tak 9 se jada lachhan mila h
Sir nind na aane ke karn kam par jane me dikte ho rahi hai please help me mai 20 years ka hu maa bap bhai sab hamse naphart karte hai
Bohot accha video banaya hai apne sir,sab counseling ko afford nahi kar sakte hai,isliye ye bohot accha seva aap kar rahe ho, bohot logo ko fyada hoga, thankyou ❤️
thank you sir, aapne mujhe bacha liya. depression ki wajah se zindagi meri narak ho gyi thi. zindgai mein aisa lag rha tha kuch baaki nahi rha hai bhaag jaaun sab ko choad kar. phir aapki video dekhi pehle yakeen nahi hua phir maine himmat karke ye course join kiya 4 mahine se zyada ho gya hai iss courese ko join kiye hue thank you so much sir iss course ke liye aap nahi jaante aapne kitne logon ki umeedein zinda rakhi hai thank you so much sir
Bhaiya kese join kre the aap bta na
@@chandasharma7845 bhai sir ne link de rakha hai description mein wahan se join kiya tha aap bhi karke dekho
Aapne ye course kese aur khaa kiya
Plzz help me
Course ko join kaise kre??
thank you sir aapne ek jaan jaane se bacha liya hai ek time tha jab mujhe marne ka mann karta tha kitne psychitrist ko dikhaya hai kitne saalon tak dawaiyan khaayi but no good then maine aapka course dekha mera pehle mann nhi hua lun isse phir socha jab itna sab kuch karke dekh chukha hun toh ye bhi karlun maine aapka course join kiya 6 mahine phele tab ka din hai aur aaj ka din koi bata nahi skta main wahin insaan hun aapke course ne meri zindagi sawaar di aur sabse badi baat ye ki main jab chahun iss course ko kar skta hun lessons dekh skta hun thank you sir. ye course banane ke liye.
Brother kya such me ye achha course h mujhe bhi depression ki medicine ki lat si ho gyi h kya m thik ho skti hu plzz reply
@@ruchibhagour150 bilkul aap thik ho skate ho ek baar course karke dekhiye koi medicine nahi hoti na Dr Medicine batate hain aur main isiliye bata skta hun kyunki Maine khud ye try Kiya hai
@@ruchibhagour150 aap bhi check Karo join karke dekhiye kaafi aaram aayega
@@JatinMishra-19bhai mujhe social anxiety and death anxiety hai kya CBT se theek ho sakta please bhai reply karo
Bhai mujhe 4 saal se depression hai 4 saal se medicines le raha hoon mujhe docotor se Milne ki jroort hai ya online course mil jaayega
आप सर जी विडियो बनाकर बहुत पुन्य काम कर रहे आपकों दिल से आभार 🙏
Aap Duniya Ke Best Dr.s Me Se ek Ho Sir 🙏 Thankyou Very Much 🤝
अल्लाह आपको सही सलामत रखे प्रवीण भाई जान❤
Rasgulla 😢
@@devidcurran9214 Abe Usko Dukh kyun de raha hai.. Uska dharma uske pas
Hum sub India ke logo ke liye Depression ke baare me itni achhi video banane ke liye main Doctor parveen tripathi ji ka bhahut bahut dhanyawad karta hoon Namo Buddhay sir ji 🙏🙏🙏🙏🌹🌹🌹🌹
Nice.
Dr . Praveen Sir aapka clinic kha hai
Please address send karo
Na mo k
😅😅😅8646i4i44ii>i5i
Dis. Like
Sir app ko sunke pata laga such me bhagwan ka dushra rup doctor hi hote hain dhanya bad sir
महत्वपूर्ण जानकारी देने के लिए बहुत बहुत धन्यवाद 🙏🙏
Bahut achha laga sir last main ye sunna ke kisi bhi bimari ka ilaj sambhav hai ye sabd aadha meditation ka kam karta hai ❤❤❤
Sir your price for depression counselling is really very reasonable compared to other psychiatrist.ordinary peaple can afford your charges. It seems you really want to help mental illness patients. May God bless you for giving this sewa
Consultation fee kitni h sir ki
@@avikantgautam155the price for "Depression se bahar nikalne ki therapy " is very reasonable. It's 1999rps, it's full therapy, you are saving 9 sessions fees by doing this therapy at home.I hv been experience with other psychiatrist, they are very costly. This is not for only mental illness problems but it helps in our routine life issues as well.
@@pragnamodha8729 1999 for 1 session?
@@BhupinderSingh-gt2cm
Not for 1 session, but 1999rp for all course self learning CBT
@@Dhaneshdhindalekis bare m negetive thoughts ate h..??
Thank you so much Doctor, mujhe bhi negative thoughts aa rahe Jisse mai bahut chidchidi ho gyi hu. iss liye mai CBT course jarur karungi.
Kaise kaha se
Your way of teaching is very good..... best wishes from Pakistan
Namsate Sir 🙏🙏Aapki video dekhkr andar me himmat hoti h Sir. God bless you always Sir mn udash rahna n koi fan me mja aata h tb tut jate h😊
Effective solutions suggested. Main motive of CBT is to rectify thought process. From negativity to positivity.
hlo suman ji namaste
धन्यवाद बहुत अच्छा बताया . पहला सुख निरोगी काया .
Pravin Bhai aap bahut ache insan or ache doctor ho kahte he doctor bhagwan ke roop hote he aap sach me bhagwan ho sar😢
You are a doctor always keep a smile on you face
Bahut bahut thanks sir ..apki sari vedio bahut hi jyada achi h ...m abhi psychology ka course kar rahi hu ...mujhe apki vedio se bahut hi jyada help mil rahi h ...thanks thanks thanks
Aap bahut ache se smjhate h...mujhe anxity ki wjhe se stress hai...hope so m jld thik ho jaaun...aapki video dekh ke kafi himmt milti hai....maximum dr. Paise ke liye krte hai but aapko koi swarth ni hai....god bless u sir 😊
Dear mai be apke jaisa hun
Kaise thik honge is se honge bhi ki nyi ...aise hi Dr Dr ke jeena pdega
@@ishani_himachali2454 dear ye Thik ho jayegi mujhe bhi thiii Maine treatment Lia ab nhi hai par thode symtemes hai
@@anuragsharma828 kya treatment liya aapne
@@anuragsharma828 kon sa treatment liya aapne.
Excellent boss,aapne bhut acha se samjaya god aapko bhut badi age d❤️❤️❤️🙏🙏🙏🙏
Itni acchi video bannaane ke liye shuukriya
Aaap kha se
@@zainkhan8388 from delhi
Thank you sir bahut hi badiya detail s mai batata aapne. Thank you. In gratitude
Thanks sir ase video depression and anxiety par banane ke liye 🎉
Ye video dekhne ke baad sahi fill ho raha h , thank you sir❤
बहुत बढीया सर.
जयभीम जयभारत जयसंविधान
I am also suffered from this situation aapne bahut hi achcha bataya. Meri subah der se aankh khulti hai main kya karu so iss topic per bhi video upload kijiye.
Thanks Sir for explanation explained in simple way ....
Omg it's true, it's happening with me daily
Me 2
Sir aapse bhut kuch sekhne ko milta h thank you sir
Thank you so much sir, apkey videos ne bhut help Kia mujhey depression se bahar niklney mai
tumko kya huya tha brother
Bhaya please muje batye aapka mind ke symptoms kya thy mera shr bhut bhari rhta any time stress bna rhta h gharbrtht hoti heartbeat bd jati h please batye
Thanks sir ji
Ab kaise ho
Thank you soo much sir actually mai v kuch months yaa thoda avi v depressed feel krtee aa rhii huu ..
It always feels so good to learn from you. Eagerly waiting for the day when you will reach 1 Million subscribers.. All the best💜
Nice.
Nice explaination
Dr Praveen Sirji, thanks for your valuable words of counseling in detai
l of डिप्रेशन, depression
God bless U
Thank you sir aap great ho therapy ke classes de rahein hai
आपने अच्छी तरह से समझ दी है डॉक्टर. 😊
Mere saath bhi aisa hi hota h sir 🥺🥺
Choti choti baat pr bht tension hoti b
Jisme lena bhi nhi chahiye uski bhi tension hoti h
Muje bahut khushi huwa aap ammlogoki liye common language me explain kar rahe ho thank u so much sir
Thanks doctor for given us your precious time.
Dr your method of teaching is very simple and good.
Thanku sir for giving wonderful. Ideas and tips
Wow kya explain kiya hai really amazing sir... 😊 improving my Psychiatric here
Yes ❤
India m iski bohat jarurat hai🙏🙏🙏
sir aap bahut acha handle kr rahe ho India ke logo is mental illness se bahar aane ko lekar jisse aaj ki generation in vicharo ko samaj kar issse bahar aa sake sukriya sir... apka bahut bahut dhanyawad truly it great ❤
Mind blowing video thank you doctor ❤
Bahut khubsurat bahut khoob bahut achcha video sirf aapse bahut kuchh jaane Ko milta Hai samajhne Ko milta Hai sar dhanyvad god bless you❤
Best video ever .......
Very important video......
Yes plz cbt course is necessary
Cbt is really helpful for depression 😊
Thank you Sir very helpful.
Thank you sir for cbt 🙏🙏🙏🙏🙏
Nice aap ki vedio ny mera mind kafi hud tuk fresh kr diya hu
I am completely alright now❤
Thank you sir aapne aisa video banaya ishwar aapko hamesha swasthya rakhe🙏🙏
Main aapka video Dhruv Rathee ke video dekhne ke baad aaya hu aur aapka video dekh kar mujhe bahut madd mili Dil se dhanyawad sir ❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you sir for this series 👍👍👍
Sir aap bahot sahi samjhe🥺🥺mai bhi deeeply depression me ja chuki hu
Dear Sir/Ma'am
Iss samasya ke liye aapko Psychiatrist se milna chahiye , proper evaluation ke baad hi aapko next step guide kiya ja sakta hai Jyada jankari ya doctor se appointment book karne ke liye 9818083017, 9999808648 par call ya whatsapp kar sakte hain.
Dhanyawad
Amit Kumar Assistant, Dr. Praveen Tripathi
Renowa care , Noida
Sir same problem 😢 purani yadoo ko soch kr depressed ho jata ho hu
Ye video share karne ke liye bahut bahut thanks 🙏🙏 sir.
Thank you Dr, excellent explanation
Thank you sir ma khud depression sa sugh raha hoon
I hope I can comeout from my stress...🥶
Sir bohot achha bolte h aap....m sir thought ko rok nhi pati koshish krti hu pr deemag chalta rehta h...bohot bohot gussa atta rehta h fir
Dear Gauri ji,
Iss samasya ke liye aapko Psychiatrist se milna chahiye , proper evaluation ke baad hi aapko next step guide kiya ja sakta hai Jyada jankari ya doctor se appointment book karne ke liye 9818083017, 9999808648 par call ya wahtsapp kar sakte hain.
Dhanyawad
Amit Kumar Assistant, Dr. Praveen Tripathi
Renowa care , Noidag
King is pure gold 💫
Sir aapke video dekhkR bahut kuchh changes huya
1.Respond to your thoughts.
2.Don't get affected by those thoughts. 3.Remove negative thoughts.
Wrong.
1.identify the thought.
2.replace it with alternative positive thoughts
3.observe physical changes
4.repeat
Thank you sir . For good information
Thanks a lot for this series as gift to many who suffering from depression.🙏🙏🙏🙏🙏💐💐💐💐💐
Video is useful, I never thought I can have therapy here:
Key Insights
💡 Depression patients often require more than exercise to manage their symptoms, with medication and counseling/psychotherapy being common treatments.
💡 CBT focuses on identifying and correcting automatic negative thoughts, which play a significant role in depression symptoms.
💡 Deep-seated beliefs developed during childhood can influence the activation of negative thoughts and contribute to the worsening of depression symptoms.
💡 CBT techniques can be learned and applied by patients through programs or courses, providing a valuable resource in the absence of direct therapy.
धन्यवाद सर 🙏🙏
I have watched many videos today and by chance came through this video and I am shocked because I am going through the same situation right now.. I am the third person... 😢
Thanks sir ji.।
OCD m counselling ke bare me bhi please batye sir ji.।।
🙏🙏🙏🙏
Aapko kis type ki OCD h
@@choudharyscienceclasses5872mughe to nus dard karta hai ct scan bhi 2 bar karwane ke baad report normal aata hai
Thank u Sar aap bahut acche se samjhate ho 🎉🎉
Sir aap se guzarish ha k ocd pr b achi videos banaye.
This therapy is brilliant ❤
Thank you sir ❤
God may shower you the blessings Sir❤❤❤
Very nicely explained cbt. I am a psychiatrist myself and was looking for sharing an informative video with the patients. Good job dr. Praveen.
pyschatrist , wow , can you please guide me how to be pyschatrist
@@Bhanukhandelwal-xh1zv MBBS and then MD psychiatry
Hi Can you please help me to get rid of anxiety , sometimes I wake up at night and can feel I can't breath it's very uncomfortable situation
Thank you Sir, after watching your video need your help in case of O.C.D.
Dr. Praveen Sir ka clinic noida me hai aur aap renowa care me specialist doctor se video call par bhi salah le sakte hain, Jyada jankari ya doctor se appointment book karne ke liye 9818083017, 9999808648 par call ya whatsapp kar sakte hain.
Dhanyawad
Amit Kumar Assistant, Dr. Praveen Tripathi
Renowa care , Noida
You are a timeless goddess and I'll watch any of your videos in any language ✨ 💛
कुछ भी.. गलत-सलत लिखना जरूरी है क्या?
Thank you so much sir 🙏🏻 margdarshan karne ke liye thank you so much 🙏🏻
Thanks sir ☺️ what an explanation
Apko bhi anxiety hai
Apke video ka hme entejar hota hai sir
Logical reasoning.. 👍
You are doing great work sir
Thank you
Very nyc video mhje kuch acha Mila hai
Very nice sir ji❤
Ur right sir ji 🙏♥️🙏
Nice work sir ji❤❤
So very thanku aapko
Thank you Dr Sir 😊
Han Han mujhe b aise hi thoughts are Hain hamesa...har ek chhoti chhoti baat me...me v depression me hi hun
Good Job...
Aap ke video dekhna bahut aacha Lagta hai
Very nice sir🙏🏻❤️
Thank u dr sahab pranam apko
You are god sir ❤️❤️❤️❤️
Thaks sar aap ney sahi se samjaya
Real doctor
Life changing session ❤
Tq❤❤❤
Excellent video sir thanks 👍
Bhut hi khub dr shab amazing video❤❤