And if you want to train like an athlete, join 1,882+ training partners in Sqwod: Gym & Home Workouts: - Gain structure in your workouts with the Sqwod Workout Planner, customize your workouts based on available equipment, goals, workout duration, and focus areas (upper body, lower body, total body, cardio). - Use a proven system to lose fat and gain muscle with HIRT training. - Inject a dose of excitement into your fitness routine by challenging friends, Sqwod users, or even non-users. - Monitor your fitness journey effortlessly. Sqwod seamlessly integrates with Apple Health, ensuring your workout data is up to date. Get your first 6 months for only $6 (limited time): apps.apple.com/redeem?ctx=offercodes&id=1516903133&code=SQWOD6FOR6
I can do most of these workouts, they really do burn you core if you're doing one or two a day, if you tryna do all of them in one day, you gonna completely annihilate your core
And if you want to train like an athlete, join 1,882+ training partners in Sqwod: Gym & Home Workouts:
- Gain structure in your workouts with the Sqwod Workout Planner, customize your workouts based on available equipment, goals, workout duration, and focus areas (upper body, lower body, total body, cardio).
- Use a proven system to lose fat and gain muscle with HIRT training.
- Inject a dose of excitement into your fitness routine by challenging friends, Sqwod users, or even non-users.
- Monitor your fitness journey effortlessly. Sqwod seamlessly integrates with Apple Health, ensuring your workout data is up to date.
Get your first 6 months for only $6 (limited time): apps.apple.com/redeem?ctx=offercodes&id=1516903133&code=SQWOD6FOR6
This guy is something else, such power and smoothness its like an art when does those workouts. Incredible!
The precise technique, and balance. He's doin them perfectly
dude... just watching this made me feel like my core were working out! thnks for this..
I recognize most of the exercise ,but there are some exercise I never see before! Creative video men MAYOR.
You're dismissed
Power and control
Training Bros 🙏🏽
Impressive!!!!!!!
Que ejercicios tan padres,fuertes y muy efectivos xd los extraño profeeee
incredible!
the 2nd song is : Rihanna - Birthday Cake (feat. Chris Brown) :)
SUPER!
how does this video only have 250 views?
nice excellent
perfecto...
How often do you work abs?
Kell Relentless Everyday! You don’t have do an “Ab Exercise” to work your core. All functional movements should involve your core. Hope this helps!
What's the song?
How tall are you?
1:40 they mirin :D
Jackie chang can do that⬆️
"Birthday Cake" or something like that..
Its a new vid.
28! :)
Robocop ?
great video, you just missed the dragon flag
👍💪
Cake cake cake cake, i need to have one now
Respect!
The song name : Rihanna - Birthday Cake (feat. Chris Brown),... i think not normal version, more a remix or other. :)
I can do most of these workouts, they really do burn you core if you're doing one or two a day, if you tryna do all of them in one day, you gonna completely annihilate your core
I love the different style workouts, definitely has some Marine Corps styles in some :)
wow, my stomach is burning just watching
Kiiling workout
Learned alot
Love to watch ur videos
Yes excellent will give some of them a try tonight :-)
Dude you are a beast, nice video man.
No he never, watch again he did it
Which song is these?