Superb guruji but I didn't found HMB.... Guruji my name is Dinakar from Bangalore I have a big dream to achieve something big in bodybuilding I'm a differently-abled person I have a big goal to participate in competitions and I'm a software engineer by profession can you please help me for our kind of persons how to get into competitions I'm not a wheel chair person and I'll do squats twice a week guruji aap without miss reply kare I'll be waiting
@@Nitincds0007 HMB (or β-Hydroxy β-Methylbutyrate) is needed by the body to protect and repair muscle tissue. It is thought to do this by slowing muscle protein breakdown and speeding protein synthesis, and also by preserving the structural integrity of your muscle cells.
@@dhananjayraghav701 compulsory nhi hai ye sab, ek whey protein, creatine, multivitamin and fish oil capsules lelo, bass Enough hai ye, baaki aapki ghar ki diet and mehnat pe depend karta h
Need your advice urgently. please respond 🙏 I do work out early in the morning at 5 am with empty stomach. I take dinner at 8 pm & not eating anything before workout. 1) Should I need to eat something before workout? If yes then what exactly should I eat at 5 am? 2) Is Creatine can be taken with empty stomach or I should take it after breakfast. Which is best time to take it. 3) After workout I take 1 glass of Milk with Whey protein. Is it good time to take? 4) Is it advised to take Creatine & Whey protein both at a time? Should I mix Creatine in milk? Please advise 🙏🙏 Eagerly waiting for reply.
Video is very good. Vit. D does not effect testosterone very much, but its deficiency will stop your Bones to adapt stress and bones will remain weak. Weak bones will not allow you to gain heavy weights on Exercise.
This is the best information bhaiyya , I was trying to loose weight and gain some hard mass on my body, I have seen many exercise videos of you and also meal plans . In a month I have reduced chest fat, thight fat and increased half inch of biceps . I have lost 14.5 kg in 34 days without getting hungry. I just want to say thank you.
Sir plzzz make a video on Calf exercise and leg muscles building separately plz sir plzzzzz. Bcz hum log upper body ko to shape me le aate h but lower body muscles itna improve nhi hote. Maine kafi logo ko dekha h unki upper body to perfect shape me hoti h but legs bde ajeeb se dikhte h aisa lgta h 2 matchsticks k uper 1 ball ko rkh diya ho.
Sir, multivitamins pe b please information do ek vdo bana kr, konsa achcha hai, multivitamin tablet lene k baad or tablets (evion, limcy, etc) Leni jaroori h kya..?
Sir, could you speak about BCAA & glutamine, do we suppliment it separately or is it ok with whey protein which already has BCAA & glutamine in it. This information will be sooo much useful for us sir
Yatinder bhai, you are too good. I follow you and withing one moth of workout there is a huge difference in my body. Keep spreading knowledge and god bless you big brother.
Thanks sir for sharing this valuable knowledge with us...but sir I have one doubt that what supplement we have to prefer to gain weight if our body is skinny. Mass Gainer or Whey Protein? Can you please suggest. Thank🙏
Nutrigo Lab Mass Nutrigo Lab Mass is a food supplement designed for professional athletes who want to effectively build muscle mass. Regular use of the supplement in conjunction with exercise and diet, allows you to get high-quality muscle mass, accelerate muscle growth, and improve body efficiency, as well as increase strength. MORE INFORMATION CHECK OUT -- nplink.net/ia7ft40h
Video is good. There is a request that can you maKe a video that should we hit a muscle twice or once a week and how many days in a week should workout for faster results
bhaai very good knowledge. brother I am 43 year old . shall I take L Arginine ? but I take tazloc 40 for blood pressure in the morning. I am confused ? - MOHIT VERMA, NEW DELHI
Sir apka beginners wala vids dekha me and my friends everyone liked that way if yours it was very much informative plz make a video for leg workout ib case of runners as we are preparing for army officer exam Thank u for your inputs.
Hi sir this is my first request on first watch, i have heard about rule 1 protine also which belongs one of top brand protine powder to weight gain, can you tell us more about this as well, is it good to take to weight gain for beginners or no?
Sir i have one suggestion for that plz chang your drees code...like cap and spectacle.. with this you dont look professional you look like science student... dont mind plx..but that is true..
It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- @alpinohealthfoods peanut butter, whether it is natural or chocolate-flavored, is the best!
Respected Sir.. Thank u for your informative Video.. #Sir Can I Use #HMB Like #Muscletech #CLEAR #MUSCLE & #CREATINE Together For Build Muscle Mass??? I'll Be Waiting For Your Valuable Answer.. Thanks Once Again..
Video kaisa laga aap sabhi ko?
Aap bhai bilkul down to earth hai...Aapki aawaz emotional kar deti hai. So Humble
Video is very informative and life changing
Love you sir
super Sir
Superb guruji but I didn't found HMB.... Guruji my name is Dinakar from Bangalore I have a big dream to achieve something big in bodybuilding I'm a differently-abled person I have a big goal to participate in competitions and I'm a software engineer by profession can you please help me for our kind of persons how to get into competitions I'm not a wheel chair person and I'll do squats twice a week guruji aap without miss reply kare I'll be waiting
1:55
4:30
5:50
7:18
8:18
Thanks bhai
Thankyou
Bhai ya kya hai
Thank you bro
Tyyy
We made videos on legal steroids supplements for bulk cut & strength
I am waiting your video sir 😎
1.Creatine
2.HMB
3.Pre-workout
4.Protein Power
5. Vitamin D (or multivitamin )
1
HMB KI TABLET BHI AATI HAI KYA
Hmb kya h bhai
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
HMB is good for gym muscle
1. Creatine
2. HMB
3. Pre-workout
4. Protein powder
5. Vitamin D
👍👍
Allah tumhara lamba kare ❤️
@@hemchandrasawant6761 yr hs hs k pet dukh gya 🤣😄🤣😄🤣
@@Nitincds0007 HMB (or β-Hydroxy β-Methylbutyrate) is needed by the body to protect and repair muscle tissue. It is thought to do this by slowing muscle protein breakdown and speeding protein synthesis, and also by preserving the structural integrity of your muscle cells.
Kya bat h bro
No need of vit D if you are using Whey Protein and its very difficult to get original HMV in India
Thank you so much Sir...❤❤Love from Bangladesh 🇧🇩
So humble , it feels like we are hearing to our elder brother❤️
For diet and exercise tips you can follow my channel on You Tube .
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#transformx #transformxindia
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1.creatine
2.HMB
3.Pre work-out
4.Whey protein
5.Vitamin-D
क्या पांच के पाँच लेने हैं या कोई ऑप्शन भी है
@@dhananjayraghav701 compulsory nhi hai ye sab, ek whey protein, creatine, multivitamin and fish oil capsules lelo, bass
Enough hai ye, baaki aapki ghar ki diet and mehnat pe depend karta h
Creatine kon si compeani. Ka Lana chaya
@@rajkumarsolanki3215 cretine monohydrate muscletech ka lelo
@@dhananjayraghav701 whey protein pre workout aor vitamin d toh bhai lene hi parega...creatine aor HMB ka koi ek le sakte ho
I found out the hard way that you can't outtrain a bad diet. As soon as I started following the Agoge diet, I have noticed great muscle growth.
You explained very deep and politely❤
God bless you.
I believe Yatinder sir's every single word. ........He is an extraordinary human being
Basics of muscle building in hindi part 1 best book on amazon kindle
www.amazon.in/dp/B08D7JPMBC/ref=cm_sw_r_wa_api_i_Sf2tFb4Z3YKY3
Need your advice urgently. please respond 🙏
I do work out early in the morning at 5 am with empty stomach. I take dinner at 8 pm & not eating anything before workout.
1) Should I need to eat something before workout? If yes then what exactly should I eat at 5 am?
2) Is Creatine can be taken with empty stomach or I should take it after breakfast. Which is best time to take it.
3) After workout I take 1 glass of Milk with Whey protein. Is it good time to take?
4) Is it advised to take Creatine & Whey protein both at a time? Should I mix Creatine in milk?
Please advise 🙏🙏
Eagerly waiting for reply.
Video is very good.
Vit. D does not effect testosterone very much, but its deficiency will stop your Bones to adapt stress and bones will remain weak. Weak bones will not allow you to gain heavy weights on Exercise.
Sir your so compassionate, humble, I like the way you speak and train I wish to trained under you.. Thanks for valuble information ❤
Basics of muscle building in hindi part 1 best book on amazon kindle
Paid training
Sir, I am a vegitarian. And I want to use supplement. What suppliments should I use.
This is the best information bhaiyya , I was trying to loose weight and gain some hard mass on my body, I have seen many exercise videos of you and also meal plans . In a month I have reduced chest fat, thight fat and increased half inch of biceps . I have lost 14.5 kg in 34 days without getting hungry. I just want to say thank you.
I'm also doing the same thing can you please provide me with your diet supplements and workout routine
How ? Plz reply
Love you bro yatinder singh nice video and very helpful for me
सर जी ,आप बहुत ही सुंदर तरीके व स्पष्ट रूप से समझाते हैं.विनम्र स्वभाव आप की विशेषता है.विस्तार से समझाने के लिए बहुत बहुत धन्यवाद
Very very important information
Thank you so much sir
Sir plzzz make a video on Calf exercise and leg muscles building separately plz sir plzzzzz.
Bcz hum log upper body ko to shape me le aate h but lower body muscles itna improve nhi hote.
Maine kafi logo ko dekha h unki upper body to perfect shape me hoti h but legs bde ajeeb se dikhte h aisa lgta h 2 matchsticks k uper 1 ball ko rkh diya ho.
yes,plzz sir
squats. leg press. leg curls. Romanian deadlifts. toe presses. seated calf raises.
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
u are the most sweet body builder . God bless you - MOHIT VERMA, NEW DELHI
Honest Video...... I am gonna buy all 5 Supplements now....... I am trying body building only by Natural way...... Thank you so much Yatindar Ji
Creatine monohydride-2time 5gram, 2)HMB, 3)pre-workout 4)protein powder-concentrate, 5)vitamin D
Sir, multivitamins pe b please information do ek vdo bana kr, konsa achcha hai, multivitamin tablet lene k baad or tablets (evion, limcy, etc) Leni jaroori h kya..?
वाह, बहुत बढ़िया भाई जी कितना सुंदर तरीका है बात करने का ,एक एक बात सुनने लायक है
Sir... is gaining muscle mass and muscle building same?
Thanks good knowledge give 👌👌👌
Very humble human being ❤❤❤
Sir your voice and simplicity is great plz aise hi honest rhe love u sir😍
Hi
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Great sir.... I support each & every videos of yours. And I fully trust your videos.
By d way I m from Sivasagar (Assam)
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
For diet and exercise tips you can follow my channel on You Tube .
th-cam.com/channels/uMJqngjtXIQvZCYwTdjqmg.html
#transformx #transformxindia
Sir can you make a video on supplement taking because many parents think that adding supplement in your diet is wrong
Awesome sir great knowledge..Love u sir
Thanks alot sir!😊from Afghanistan🇦🇫 gym lover😍
Tumko hindi/urdu smjh ati hai?
@@AB-nb8gx ha bhai most people ko in Afghanistan meh Hindi aati hen
I'm from Afghanistan and I know full Hindi lol
Are you fine brother?
Bhai bhut hi jada use full thanq soo much
Sir, could you speak about BCAA & glutamine, do we suppliment it separately or is it ok with whey protein which already has BCAA & glutamine in it. This information will be sooo much useful for us sir
Koi jaroori ni h bhai
Dil se thank you ❤❤❤
Very informative thanks 👍🏻
Sir Monday to Saturday workout plan ki ek video bna do kis din kon sa body part workout krna chayae
Thank you Paji 👌🤗u r the best💖💖🙏🙏
Aapke samjhane ka tarika bhot acha ha sir perfect
Yatinder bhai, you are too good. I follow you and withing one moth of workout there is a huge difference in my body. Keep spreading knowledge and god bless you big brother.
sir post-workout ke liye konsa supplement best hai.
labrada is good or not.??
whey isolate
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
Thank you sir for your information ❤
Thanks Big Bro 💪💪 💪
Thanks sir for sharing this valuable knowledge with us...but sir I have one doubt that what supplement we have to prefer to gain weight if our body is skinny. Mass Gainer or Whey Protein? Can you please suggest.
Thank🙏
For diet and exercise tips you can follow my channel on You Tube .
th-cam.com/channels/uMJqngjtXIQvZCYwTdjqmg.html
#transformx #transformxindia
Gol gappe
@@vishalkaushik5090 🤬🤬
Did you get your answer?
Sir please suggest pre workout supliment which contain these 3 substance
Sir please make a separate vedio on HMB supplement with detail information
Nutrigo Lab Mass
Nutrigo Lab Mass is a food supplement designed for professional athletes who want to effectively build muscle mass. Regular use of the supplement in conjunction with exercise and diet, allows you to get high-quality muscle mass, accelerate muscle growth, and improve body efficiency, as well as increase strength. MORE INFORMATION CHECK OUT -- nplink.net/ia7ft40h
Sir, don’t you consider Creatine as a pre-workout? If not then when to take creatine and when pre-workout? Please clarify this. Thank you
Creatine with whey protein aftr workout
Sir ur explain style bht accha h thnx ❤
Very nice information sir ,,
Glutamine kya hota hai this important supplyment ya not ?
bro it is for recovery fast
Use this product guaranteed result
www.amazon.in/dp/B08D7JPMBC/ref=cm_sw_r_wa_api_i_Sf2tFb4Z3YKY3
Ur my icon sir...
Hello sir this is Rohit here ,I have one Question sir
Can I take hmb and protein powder both ....?
buddy u can take lund and tatte both for better results…
Wonderful sir....Keep it up ❤
Sir which multivitamin should I take,I am 31 year old.gym lover.plse which brand protine powder best for bodybuilding ?please sir
You have a calm aura and i met you in Udaipur
Congratulation sir
For 1 million follower♥️♥️
Basics of muscle building in hindi part 1 best book on amazon kindle
Sir u r great sir esme se sath kya kya le sakte he
Love you bro , I follow your diet and proteins and really I got good result ♥️👍💪
लव टिप्स वीडियोth-cam.com/channels/5Lwk6S1_31EmltOg5peUcQ.html
Video is good. There is a request that can you maKe a video that should we hit a muscle twice or once a week and how many days in a week should workout for faster results
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
Best guide bhai thank you
Sir
How to check supplement original ar not.....????
By Test
If you want original supplement you can contact/WhatsApp 9680443651
Excellent sir.aap humare hero h, aap humko body bnane aur healthy rhne k liye motivated krte ho aap, thank u so much sir. 😊😊😃
bhaai very good knowledge. brother I am 43 year old . shall I take L Arginine ? but I take tazloc 40 for blood pressure in the morning. I am confused ? - MOHIT VERMA, NEW DELHI
Sir apka beginners wala vids dekha me and my friends everyone liked that way if yours it was very much informative plz make a video for leg workout ib case of runners as we are preparing for army officer exam
Thank u for your inputs.
Basics of muscle building in hindi part 1 best book on amazon kindle
Love you from Pakistan 🇵🇰
All videos of your chanel is very knowable
Thanks sir👌👌
Confuse ho konsi compny ke lene chahiye sappliment nd pre wrkout mai kya lena hau matlab naam uska sir ji ...plz req hai repl kare
Call full information 7248181448
Ap bht acha guide krty h m apko bht zyda follow krta h apki information bht helpful hti h
Love from pakistan
Hi sir this is my first request on first watch, i have heard about rule 1 protine also which belongs one of top brand protine powder to weight gain, can you tell us more about this as well, is it good to take to weight gain for beginners or no?
Very good information Sir ji ☺️ god bless you 🙏🏻🙏🏻
Thanku sir for sharing this important info with us ❤️
Hi Sir muja bulk supply ment chaheiya Sir plz muja app ka number dejiya plz sir
www.amazon.in/dp/B08D7JPMBC/ref=cm_sw_r_wa_api_i_Sf2tFb4Z3YKY3
Loved the way you explained sir , quite informative .
www.amazon.in/dp/B089VS4VNW/ref=cm_sw_r_wa_api_i_hJ3oFb3S9KVAE
Sir pls tell me......Is mass gainger is best for beginners.... ❤❤
Your are awesome sir , just keep advising us😇
Mai 16 sall ka ho creatine khaa sakta hoo
@@shaanshukla2172 yes why not... But hairloss ho sakta hai
@@thanos1764 tum khae joo
@@shaanshukla2172 nahi but Maine bahut logon se suna hai ki creatine se unke hairloss hone lage the
Bhai legend h ❤❤❤❤
Thanks sir aap mere liye bhagvan hai
realy appreciated
Thank you sir,🙏🏻🙏🏻👍🏻👍🏻✌🏻✌🏻
M.S.Food Supplements Mega Mass 4000 Powder weight gainer 1.5kg Banana_7 www.amazon.in/dp/B08D7JPMBC/ref=cm_sw_r_wa_api_i_Sf2tFb4Z3YKY3
Bohor hi a66a laga and soo helpful
Yhi chij chahiye thi ab milli hai❤
Basics of muscle building in hindi part 1 best book on amazon kindle and SUBSCRIBE this channel for latest books Bhullarsportsfitness
Use this product guaranteed result
www.amazon.in/dp/B08D7JPMBC/ref=cm_sw_r_wa_api_i_Sf2tFb4Z3YKY3
My bodybuilding idols ❤️
Sir big Muscle nutrition ki review dijiye na sir please ❤️
Love you sir hats off🇮🇳
Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available!
Sir website ni open ho rhaa.....so
what can I do
Love you sir..... You are my idol
You r legend .....❤
Basics of muscle building in hindi part 1best book on Amazon
Basics of muscle building in hindi part 1 best book on amazon kindle
th-cam.com/video/hjte7ISVZWA/w-d-xo.html
Aapse baat kaise ho payegi
Main Jim karna chahta hun
Sir i have one suggestion for that plz chang your drees code...like cap and spectacle.. with this you dont look professional you look like science student... dont mind plx..but that is true..
It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- @alpinohealthfoods peanut butter, whether it is natural or chocolate-flavored, is the best!
Very helpful sir
Sir. I love ur way to teach us.
It's tremendously good
Respected Sir.. Thank u for your informative Video.. #Sir Can I Use #HMB Like #Muscletech #CLEAR #MUSCLE & #CREATINE Together For Build Muscle Mass??? I'll Be Waiting For Your Valuable Answer.. Thanks Once Again..
Hello g I m 42 years. I m a bigginer I want to gain my biceps. How I do it only biceps 9872820261
Aapko to mai apna guru maan chuka hu or aapke sare video dekhta hu aapki sari video bohot informative hoti hain..👌🏼 👌🏼
Bhai ...nuksan nhi na karega???
Sir....are expired whey proteins powder still good to consume...??? Kindly clear this myth 🙏🙏🙏
Pranam Guru g , very useful to us 🙏🙏🙏
Thank you sir
Work Kiya kya ???