How Mindfulness Can Literally Make You Live Longer

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  • เผยแพร่เมื่อ 8 ม.ค. 2025

ความคิดเห็น • 4

  • @ribkakeflay2670
    @ribkakeflay2670 3 หลายเดือนก่อน +2

    Ellen's mantra, "What you do makes sense, or else, you wouldn't do it."
    "Take the vertical where you and I are sitting and make it horizontal."
    It is so powerful and beautiful. Thank you. I will purchase the book. I have a lot to learn from your wisdom.

    • @JamesLaughlinOfficial
      @JamesLaughlinOfficial  2 หลายเดือนก่อน

      That was one of my favourite lessons " What you do makes sense, or else you wouldn't do it." I love Dr Ellen's idea around forgiveness and rather understanding one another. Thank you for listening.

  • @sally5072
    @sally5072 3 หลายเดือนก่อน +1

    A great video, thank you. There is so much in there I think I will have to listen again.

    • @JamesLaughlinOfficial
      @JamesLaughlinOfficial  2 หลายเดือนก่อน

      Dr Ellen is incredible! Thank you for watching. I'd love to hear some of you top take aways?