Think Your Way to Chronic Health: An Interview with Ellen J. Langer

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  • เผยแพร่เมื่อ 18 พ.ค. 2024
  • Do you believe we accelerate healing by merely influencing our thoughts? Can you defy age by just harnessing the power of belief? If you're skeptical about the potential of these questions, then I want to introduce you today in this interview to the groundbreaking work of Harvard's distinguished psychologist, Ellen Langer
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    • Think Your Way to Chro...
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ความคิดเห็น • 49

  • @cathyphillips679
    @cathyphillips679 7 หลายเดือนก่อน +60

    Years ago, when I realized that I could choose to be happy or not and that I was in control, I made a little change that has made a huge difference. When people would say to me, " Hi. How are you?"I would always answer "Oh, not bad. " I intentionally changed that to "I'm very well, thank you, " and I always smile first. Amazing how that little change makes me (and them) smile and feel better. Your body believes every word, so be careful with your words and thoughts. I have continued to be "very well, thank you."

    • @VeeKayGreenerGrass
      @VeeKayGreenerGrass 7 หลายเดือนก่อน +9

      Indeed. Happiness is an individual inside job.
      The people who learn this early are happier and healthier for it.

  • @readerwriter2116
    @readerwriter2116 25 วันที่ผ่านมา +4

    I've been binge watching everything Ellen Langer! Love hearing this. Hoping to integrate into my life!

  • @paulinerad2521
    @paulinerad2521 7 หลายเดือนก่อน +28

    BIBLE says 'as a man thinks , he is'!!! How true

  • @timbergen2596
    @timbergen2596 3 หลายเดือนก่อน +6

    I wake up every morning with a song on my lips and a smile on my face. People always comment on my energy and good mood. I say, my mother either verbally or physically abused me daily from age 5 till 17 when I finally left, never to return. Nothing in life has been worse than that.

  • @Pollydoidle
    @Pollydoidle 13 วันที่ผ่านมา +1

    W@iting for the mind over health part

  • @deneddowes
    @deneddowes 7 หลายเดือนก่อน +13

    Wow, I could listen to Ellen for hours. In fact, would she like an assistant??!

  • @24CarrotCake
    @24CarrotCake 7 หลายเดือนก่อน +7

    My favorite line to people who are feeling stressed is, are you in pain at this moment?

  • @cynthiagardina3853
    @cynthiagardina3853 7 หลายเดือนก่อน +20

    Really enjoyed this video. She provides you with forgiveness no matter how you handled a situation.

    • @jaimesaavedra-tx5re
      @jaimesaavedra-tx5re 6 หลายเดือนก่อน

      😂 KP npnp knpn knob bbb bbb bbb bb

  • @medjad_canal
    @medjad_canal 4 หลายเดือนก่อน +3

    "When you change the context, you get renewed energy"

  • @elizabethk3238
    @elizabethk3238 7 หลายเดือนก่อน +9

    I completely agree. The body follows what the mind thinks.

  • @carolinelewis952
    @carolinelewis952 7 หลายเดือนก่อน +18

    I realized in my early 20s that I healed my sciatica. I just knew I did, but everyone told me that I couldn't have. I absolutely love this information! Thank you so much!

    • @drelishagoldstein
      @drelishagoldstein  7 หลายเดือนก่อน +1

      Wonderful!

    • @VeeKayGreenerGrass
      @VeeKayGreenerGrass 7 หลายเดือนก่อน +2

      Me too. But I didn't really think about it. I ignored it and told myself it wasn't a problem, so it went away.

  • @monaedwardsson5418
    @monaedwardsson5418 หลายเดือนก่อน +2

    Thank you dr Elisha for the wonderful interview with Ellen Langer. Such revolutionary knowledge!

  • @UrDominioN
    @UrDominioN 7 หลายเดือนก่อน +9

    We need to realize peeps, we create well-being or dis-ease! It might be harder then letting a doctor, with his big farma friends”help”(yea, right). Or you can actually do the work for “yourself” and cure the ailment. Renewed consciousness.

    • @UrDominioN
      @UrDominioN 7 หลายเดือนก่อน

      Btw, I am not religious at all. I know there’s a lot of biblical reads about this, so I mention my neutrality.

    • @wildhorses6817
      @wildhorses6817 4 หลายเดือนก่อน

      Also, complenentary medicine such as Acupuncture, Homeopathy, TCM, etc.
      Cures.

  • @juandeveraturda4392
    @juandeveraturda4392 6 หลายเดือนก่อน +5

    Years ago, I could not lift a heavy thing now I can because I think I can. 😊

  • @dianneblair9250
    @dianneblair9250 7 หลายเดือนก่อน +7

    Wow! Fascinating. Potentially life changing.
    Wow, again!

    • @jankaorelova148
      @jankaorelova148 3 หลายเดือนก่อน

      The volume of the video is low. Unable to increase it on my tablet. Why

  • @katharinehardisty
    @katharinehardisty 6 หลายเดือนก่อน +3

    I love that Ellen is just totally convinced of her convictions - would love to learn how to believe these truths

    • @lindaclairesartori
      @lindaclairesartori 5 หลายเดือนก่อน +3

      A belief is just a thought you think over and over again.
      Just change.

  • @wildhorses6817
    @wildhorses6817 4 หลายเดือนก่อน +2

    I studied Joan Borysenko, PhD from Harvard since the 1980's. Excellent Books she wrote available.

    • @MarSarFishin-ws7qk
      @MarSarFishin-ws7qk หลายเดือนก่อน

      Have you read any Joe Dispenza? If so, what did you think? Personally, I'm on the fence.

  • @sherrysherry1083
    @sherrysherry1083 7 หลายเดือนก่อน +2

    Wonderful!

  • @vanessapetrea2490
    @vanessapetrea2490 7 หลายเดือนก่อน +4

    A great talk! I had witness a couple videos the last week of her interviews, and while some was similar stories, or talks, there was new information given, and Dr Goldstein asked her great lead questions. Even the similar stories were told a bit differently, so a newness was brought to them, which edged in gently a new interest. Thank you both! I shall buy her book, and read it!😉😅

  • @mariagamboa6249
    @mariagamboa6249 6 หลายเดือนก่อน +1

    Thank you!!! You appear in my live in the correct moment. Thank you again.

  • @gabrielamaja9672
    @gabrielamaja9672 7 หลายเดือนก่อน +1

    Absolutely beautiful. Thank you Ellen. Eye opening.

  • @tammarahoover8685
    @tammarahoover8685 หลายเดือนก่อน +1

    Love this ❤

  • @roncook9367
    @roncook9367 2 หลายเดือนก่อน +1

    I would like to know if when I am "mindlessly" scrolling through TH-cam videos and I see a video I'd like to watch and I select it, have I become "mindful" at the time of the time of selection or was I always "mindful"?

  • @robertawearmouth2273
    @robertawearmouth2273 7 หลายเดือนก่อน +6

    Good talk! Do you know some of your blue books are separated from the other blue books? LOL 😁

  • @gabymalembe
    @gabymalembe 7 หลายเดือนก่อน +2

    See what you can learn from variabilty, she says. That’s why I love my continuous glucose monitor: it becomes very clear what foods spike my blood sugar and what ones don’t.

  • @julieb8668
    @julieb8668 5 หลายเดือนก่อน +3

    Hmmm

  • @silviag7579
    @silviag7579 6 หลายเดือนก่อน +2

    Little people? Oh lord

    • @Polwhele06
      @Polwhele06 6 หลายเดือนก่อน +2

      "so-called little people" is what she says.

  • @kathykonkle1097
    @kathykonkle1097 6 หลายเดือนก่อน +2

    an ad every three minutes. Ths is unwatchable. I'm out of here.

    • @HeartDrivenTarotwithLaura
      @HeartDrivenTarotwithLaura 4 หลายเดือนก่อน

      That’s inaccurate.

    • @cari3157
      @cari3157 4 หลายเดือนก่อน

      I only had 1 ad. Maybe your internet blinked out?

    • @MarSarFishin-ws7qk
      @MarSarFishin-ws7qk หลายเดือนก่อน

      Yo, get that TH-cam PREMIUM, for real!! Whole nutha level. Makes the unwatchable, watchable.

    • @TheMOOXTER
      @TheMOOXTER หลายเดือนก่อน +1

      Was that a tragedy, or an inconvenience?