How I Lost 60 lbs & Gained 150W on My Cycling FTP // A Week Of Training & Diet

Thanks for taking the time to watch my videos I appreciate every single one of you. I do put a lot of work and time in to these and would be awesome if you guys drop a like, share and subscribe to show the appreciation towards them. It keeps me motivated to keep trying to better them every day and grow this small channel of mine.
.
.
Strava Profile: / strava
.
.
130 Mile Training Ride : • How To Ride Your Bike ...