This weeks recipe is Keto Coffee Cake in a Cup. This is a easy to make Keto/Low Carb friendly mug cake dessert. Mug cakes are a delicious way to satisfy your sweet tooth but also manage portion control. We have several other mug cake recipes on our channel and these are nice recipes to have in your keto arsenal recipes. So as I edit the recipe video, when it's all done it will look like this is a very easy dish dessert, but in the background I know how hard Sarah worked to perfect this recipe, I had to eat several failed versions of this recipe. This really is a delicious recipe and we hope that it becomes one of your favorites. Enjoy! Feel free to share it on Pinterest, and post pictures in the Facebook Group. Get the full recipe and MACROS @ www.cjsketokitchen.com/keto-low-carb-coffee-cake-in-a-cup/
I love you guys and I’m hoping there’s a way that you can put the camera on her face when she is speaking especially when there is nothing else to show on the counter. Again I love you guys, I just like seeing a persons face when they’re speaking instead “talking hands”. 🙏🏼💕🎊🙏🏼💕🎊
I just subbed. It's not only the recipes, which are pretty awesome, but I love the soothing quality of your voice. I could listen to it all day long, especially if that day is going badly. You sound completely unflappable, which makes any situation better. Thanks.
I am going to make one for breakfast in the morning. I think I will add a glaze to the top as well over the crumble. I will grab that from your Cheesecake Danish vlog.......Yummy!
I just started a few months ago viewing your videos. I am a diabetic and have alot of weight to lose. I came off my meds first of year, but started going back to bad habits. Now my BG is out of control. I just started getting back into keto. Your videos are easy to follow. I love the interaction with you and your hubby at the end of videos. My husband even listens sometimes. He goes around the house saying, " THANKS BABE!" Thanks for your help. Please don't stop! 😆 Keep the links of your products you use coming. I will definitely use them to support your channel when I order. 🤓
I know your pain girl. I went on Keto and was doing well but I found if your family eats junk, it's easy to fall off the wagon. I started again in March, and have done well. The hard part is money for two different types of food. I encourage you to stick to Keto, and lets get off our meds and get healthy.
Such a great teacher and you have such a wonderfully pleasant voice you could teach anybody anything you are slow and precise and it is wonderful I applaud you for every recipe that you have put on TH-cam you are such a nice person and I love your recipe for taste just as good as they look on the screen thank you so much for all your work and time that you put in to do each one of these videos. 💗
Awwwww thanks so much! I don’t know if you’ve watched our transformation video, but seeing is believing, I really have been overweight 😆 Thanks for watching and commenting!💗 th-cam.com/video/yrA56yduqHw/w-d-xo.html
Great Job Sarah!! It looks yummy & CJ seemed to enjoy it. Thanks for all your hard work so that us fellow Keto friends can enjoy a little sweetness. 👍🏻❤️😊
Where do you two come up with these AMAZING recipes. Just GENIUS you two. Another recipe I can't wait to try. BTW Sarah your wedding rings are beautiful girl..
I have three channels and a You Tube channel and I sub with all my channels so I can watch from where ever I am. I have to say this is the best Keto channel out there.
Looks delicious I will try this but I will also add actual coffee. I have noticed cinnamon is used instead of actual coffee in the States whereas in UK we use coffee….interesting!
I am a new friend on your channel and sooo thankful for your coffee cake recipe!!! I grew up eating coffee cake in our family....God bless you and your family 🙏
Ohhhhh...now you're singing my tune!! :). I love coffee cake! Thanks for making it a perfect recipe, and thank you CJ for having to taste test! Poor thing!! haha
Oh I thought this would be flavored with instant coffee for a coffee cake, but thanks anyway, it is easy to make a mug cake and alter it as you like, good job, looks yummy.
I do enjoy your presentation. You have such a calming voice. I just subscribed recently and looked forward to trying your pumpkin and coffee cake mug cakes. They look wonderful.
This looks so yummy! 😋 I’m incredibly thankful for you’re videos; you’ve spiced up my keto lifestyle with all your delicious recipes.🍰🍪🍕🥓I used to basically just eat eggs, cheese, chicken and broccoli...boring😳 I look forward to Wednesday and Saturday for support and knowledge from you both.💜 You’ve helped me make keto a lifestyle, not a diet. I can see myself eating this way indefinitely. As always, Sarah you look stunning and CJ brings a smile to my face with the taste testing! 😉
Oh I really like your idea of putting your silverware in stand up containers. My kitchen doesn't have built-in drawers & I hate having my silverware tray on my counter. What are the containers called your using ,or what are they made of? Has to be something heavy so they won't tip over. BTW the Coffee cake looks Yummy & your blouse is sooo pretty!!
Well we decided we wanted this with our morning coffee today. Deeeeelicious! 😋❤️ Very easy to make and so filling! Hubby and I could have shared one mug cake easily. We added nuts to the streusel cuz we are nuts about nuts! 🥜😂🥜 Yummy! ❤️❤️❤️ Another winner - thank you for all of your hard work on fresh, new or revamped keto recipes! 👏🏼👏🏼👏🏼
Is it dry or moist? I have never a fan of coffee cake but I want to try this. Do u think a little heavy whipping cream would make the batter a bit better? Thank u both
I always enjoy you two. I was wondering how many total pounds you both have lost today since using the keto life style. Thank you for your inspirations
Mm.😋 I replied under myself my last year self about 15 minutes ago, right before making this sexiness in a cup. Making my black coffee with unflavored collagen go down smooth and easy...sorry I missed a YEAR of this!!🤷♀️😄👍
Can’t wait to make this, thank you! Looked on your amazon storefront hoping you linked those large glass mugs. They look perfect for mug cakes. Could you tell me where I might find those?
Hi Pauline👋🏻 The beige one with the pink handle is Starbucks from Valentine’s Day a couple years ago, I don’t think they make it anymore. The clear one is dollar tree 😮 I was shocked to find the perfect clear mug/cup there. I just got it too, hopefully dollar tree in your area is selling it 💞
Not necessarily.....the monk fruit sweetener I used was granulated, as was the sukrin gold(the natural brown sweetener) you could probably use confectioners natural sweetener… But I’m not exactly sure how the streusel part would turn out🤔
I must be going mad. I watched this 3 times and couldn't see when or how much coffee was added to the cup. Am I having blackouts? Will be making this recipe tomorrow because it looks great. I have to do trial and error to put the right amount of coffee in though :-)
Hi Delsea 👋🏼 “Coffee” cake gets its name, because it’s eaten WITH coffee.... not necessarily that it has coffee inside the cake… This mug cake has no coffee in it, but feel free to enjoy it with a delicious cup of coffee as it’s meant to be eaten. I hope that clears things up for you. You’re not going crazy 😆 🤪
Hi. I did not know that. 😂 Here in England, coffee cake has coffee in it. Its a culture thing I guess. Its a great recipe, so I can add any different flavour depending on my mood. Thanks for clearing that up. 😊👍🏾💖
This weeks recipe is Keto Coffee Cake in a Cup. This is a easy to make Keto/Low Carb friendly mug cake dessert. Mug cakes are a delicious way to satisfy your sweet tooth but also manage portion control. We have several other mug cake recipes on our channel and these are nice recipes to have in your keto arsenal recipes. So as I edit the recipe video, when it's all done it will look like this is a very easy dish dessert, but in the background I know how hard Sarah worked to perfect this recipe, I had to eat several failed versions of this recipe. This really is a delicious recipe and we hope that it becomes one of your favorites. Enjoy!
Feel free to share it on Pinterest, and post pictures in the Facebook Group.
Get the full recipe and MACROS @
www.cjsketokitchen.com/keto-low-carb-coffee-cake-in-a-cup/
Wrong description 🤔
@@FlawlessCFO Yeah I was moving too fast. Thanks for alerting us.
@@cjsketokitchen you're welcome 😊
Thank you for the hard work that you do on this channel and having these great recipes for us. Appreciate you both!
I love you guys and I’m hoping there’s a way that you can put the camera on her face when she is speaking especially when there is nothing else to show on the counter. Again I love you guys, I just like seeing a persons face when they’re speaking instead “talking hands”. 🙏🏼💕🎊🙏🏼💕🎊
I just subbed. It's not only the recipes, which are pretty awesome, but I love the soothing quality of your voice. I could listen to it all day long, especially if that day is going badly. You sound completely unflappable, which makes any situation better. Thanks.
♥️♥️♥️♥️♥️♥️♥️♥️
I am going to make one for breakfast in the morning. I think I will add a glaze to the top as well over the crumble. I will grab that from your Cheesecake Danish vlog.......Yummy!
I just started a few months ago viewing your videos. I am a diabetic and have alot of weight to lose. I came off my meds first of year, but started going back to bad habits. Now my BG is out of control. I just started getting back into keto. Your videos are easy to follow. I love the interaction with you and your hubby at the end of videos. My husband even listens sometimes. He goes around the house saying, " THANKS BABE!" Thanks for your help. Please don't stop! 😆 Keep the links of your products you use coming. I will definitely use them to support your channel when I order. 🤓
Thanks so much Nancy,
Our Amazon favorites is always listed in our description box too!
Welcome to our channel 💖
I know your pain girl. I went on Keto and was doing well but I found if your family eats junk, it's easy to fall off the wagon. I started again in March, and have done well. The hard part is money for two different types of food. I encourage you to stick to Keto, and lets get off our meds and get healthy.
Thanks for sharing. I am going to try it tomorrow morning.
Going to make it this weekend..have done a chocolate mug cake twice. This one looks divine. Thank y'all so much.
You can not have too many recipies for mug cakes. Thank you for all your hard work.
Thanks Jennifer! Hope you’re staying warm and safe!🙏🏻
Yummy
I love recipes in a mug.... I live alone and would eat a whole cake if I made one so this is great.
Ty
It is very relaxing to watch your channel...thank you so much.
Thanks for watching and commenting 😊
Everything with almond flour usually taste better after it sits to me. Thx for recepie
Definitely! 💝💝💝
Such a great teacher and you have such a wonderfully pleasant voice you could teach anybody anything you are slow and precise and it is wonderful I applaud you for every recipe that you have put on TH-cam you are such a nice person and I love your recipe for taste just as good as they look on the screen thank you so much for all your work and time that you put in to do each one of these videos. 💗
Thanks so much for your kind comments 🙏🏻
You always have the BEST recipes! Thank you!
Different and delicious sounding.
Miss Sarah, you never disappoint ❤
Thanks Laura!❤️
I just love all the recipes and information you share. All your efforts are SO much appreciated!!
Oooooooo I love mug cakes and y'all too. CJ looks great in that shirt and you always look gorgeous.
Yummy. Making mine for breakfast right now! 😋😋👍💕
It was wonderful! Thank you 👍👍💕💕
Never saw a clear cup like that. Nice
Thanks Julie!
I got it at dollar tree😉🤑
I made it and it’s delicious! It’s still hard to believe you had weight issues because your size is just perfect and you always look so pretty.
Awwwww thanks so much! I don’t know if you’ve watched our transformation video, but seeing is believing, I really have been overweight 😆 Thanks for watching and commenting!💗
th-cam.com/video/yrA56yduqHw/w-d-xo.html
That is a great variation on the mug cake.
Looks very yummy!
Thanks for this, always looking for quick and easy ideas.
Great Job Sarah!! It looks yummy & CJ seemed to enjoy it. Thanks for all your hard work so that us fellow Keto friends can enjoy a little sweetness. 👍🏻❤️😊
Thanks Dawn!
We feel the same way....we all need a little sweetness in life❣️
Yum that looks great!!!
Thanks so much, Sarah and CJ. I love your recipes. I'm from Australia so it's winter here, but I'm a solo, so small portions are great!
Thanks for watching....stay safe and warm🙏🏻
Looks great. Thanks for sharing. I want to try this soon
I LOVE all your videos! Best part is the CJ taste test!💕
Love y'all channel. Made this tonight. Easy and yummy mug cake.
Made this coffee cake immediately after I watched the video....tasted fantastic!
Yahoo! 👍🏼👍🏼👍🏼👍🏼👍🏼
Just tried this. It's amazing! Thanks for sharing
Thanks for watching 😊
Looks DELISH!😀 Good job Sarah!😀👍
Mmmm that looks really good! Can’t wait to try! Thank you.
Thank you so much Sara for all your recipes, they are delicious!
Thanks Priscilla 💖💖💖
I just love your recipes!
Looks yummy 😋 N can’t wait to make it happen !!! Thanks for sharing with us today !!!
I would like CJ's job! Thank you for explaining as you go. Very good video! Just found you tonight! Time to video binge ...bye!
Welcome to our channel Susan!😊
Looks good, can’t wait to try it‼️. Thanks
This looks great, but I need to mention you’re looking great too! Good for you guys!
Awwww thanks Tallie, so kind!💗💞💕💓❣️💝💖
Wonderful looking treat. Thanks for all your hard work you too.
Thanks Jennifer 🤩❤️😍
Thanks Jennifer 💓💞❣️💗💝💖💕
Ooh my! This is such an amazing idea!! I wanna try more mug cakes and this is definitely going on the list!
Yay!🙌🏼
Thank you and CJ. This sounds delicious! I will definitely be trying it.
Thanks Nancy💓💓💓
This looks so yummy! Can’t wait to try it 👩🏻👩🏻❤️
Thanks so much 💖💖💖💖
I love your recipes! And your presentations are great!
I cant wait to try this. Looks yummy 😋 thank you, love your videos.
Where do you two come up with these AMAZING recipes. Just GENIUS you two. Another recipe I can't wait to try. BTW Sarah your wedding rings are beautiful girl..
Awwww thanks Samantha.... CJ had my engagement ring 💍 made to include the blue topaz(we’re both November babies)💗💗💗
Thank you for the recipes. You two are a real encouragement.
Yummy 😋 going to make this tomorrow.
Delicious! I am eating it right now 😀
I have three channels and a You Tube channel and I sub with all my channels so I can watch from where ever I am. I have to say this is the best Keto channel out there.
Thank you so much for the super delicious easy crumb cake mug cake you guys are fabulous! And by the way I love your ring and your nails look awesome!
Thanks so much Sonia!😊💗
Love coffee cake so I will definitely be making this, thanks :-)
Looks delicious I will try this but I will also add actual coffee. I have noticed cinnamon is used instead of actual coffee in the States whereas in UK we use coffee….interesting!
Yep, coffee cake in the US is EATEN WITH coffee🤣 I’m sure it will be delicious with coffee added. Thanks for watching 🌻
I am a new friend on your channel and sooo thankful for your coffee cake recipe!!! I grew up eating coffee cake in our family....God bless you and your family 🙏
Blessings back Carola 🙏🏻
Ohhhhh...now you're singing my tune!! :). I love coffee cake! Thanks for making it a perfect recipe, and thank you CJ for having to taste test! Poor thing!! haha
Thanks for the recipe, have to try this one for my mom who loves mug cakes. I am trying to only eat lean protein now. Great video!
Good job
Just love you guys! Love the food
Thanks Terry! Love back💞
A must try! I love your cinnamon mug cake with my coffee!! Take care 🤗😋🇵🇷
Looks great, I'm going to make this today!
Yum, looks so good, great job! Maybe a drizzle of powdered sweetner mixed with a splash of almond milk would be the icing on top:)💗🌸💗
Easy and very good, even my I don't like cinnamon husband enjoyed it!
Looking good, ma’am!! Keep up the good work!👍😁
Oh I thought this would be flavored with instant coffee for a coffee cake, but thanks anyway, it is easy to make a mug cake and alter it as you like, good job, looks yummy.
Coffee cake generally means a plain kind of cake with a streusel topping, usually with walnuts or pecans. that goes very well with a cup of coffee.
@@Atreyu1962 yep I didn't think about that. Thank You
@@monica79822 YW!!
I thought the same thing. I’m in Ireland. Here, a coffee cake is a coffee-flavoured cake. I see now that this one is a good cake to go with a coffee 😊
Love your outfit today...so cute! Can't wait to try this :)
Thanks so much 🙏🏻
Looks yummy 😋 LOVE your blouse!
Looks delicious 😋
I will try it
Love your recipes!!😊
I’m seriously going to make this tonight! 😋
I like getting up early in the mornings and watch the sun rise, I am looking forward to this w a nice cup of coffee.
Enjoy LynAnne!🌞🌞🌞🌞🌞
I do enjoy your presentation. You have such a calming voice. I just subscribed recently and looked forward to trying your pumpkin and coffee cake mug cakes. They look wonderful.
Welcome to our channel Barbara😊
Love you guys!
Yummy! I’m def going to try this one! Thanks so much for sharing. I’m a new subie and I clicked the bell for more great Keto recipes.
Welcome to our channel Debbie!💞
I like it
Looks delicious! Can’t argue with cinnamon.
Agreed! One of my favorites. Drinking it in my coffee now🤣
Lol I love your mini pink spatula! I have several of those ❤🐷
🐽🩷🐽🩷🐽🩷🐽🩷
This looks so yummy! 😋 I’m incredibly thankful for you’re videos; you’ve spiced up my keto lifestyle with all your delicious recipes.🍰🍪🍕🥓I used to basically just eat eggs, cheese, chicken and broccoli...boring😳
I look forward to Wednesday and Saturday for support and knowledge from you both.💜 You’ve helped me make keto a lifestyle, not a diet. I can see myself eating this way indefinitely. As always, Sarah you look stunning and CJ brings a smile to my face with the taste testing!
😉
Thanks so much Gina! Have a fabulous weekend 💗
Hello Sarah, do you and CJ plan to write a cookbook?
Yes Jan,
We just found a coordinator to help us get things rolling, so stay tuned!👍🏼
I actually like watching your content
Looks great gonna have to try love your shirt 😍💜 as always you look beautiful and C J is funny🤣
Thanks Marvella!💗💗💗
How is this a coffee cake with no coffee in it ? Confused from U.K. 🤪 our coffee cakes have coffee in them 🇬🇧🏴❤️
Here in the USA, coffee cake is cake eaten WITH coffee🤣❣️ Thanks for watching ❤️
ty
Hello from a fellow Washingtonian!!!!
Hello back 👋🏻👋🏻👋🏻👋🏻👋🏻
Oh I really like your idea of putting your silverware in stand up containers. My kitchen doesn't have built-in drawers & I hate having my silverware tray on my counter. What are the containers called your using ,or what are they made of? Has to be something heavy so they won't tip over. BTW the Coffee cake looks Yummy & your blouse is sooo pretty!!
Thanks so much! My sister bought it for my birthday last year. It’s linked in our Amazon favorites list in the description box of the video 🥰
🤗🤗🥳💝💖💗💓💞💞💚💙💜💯💥💯looks so delicious thanks 😊
I’ve got one of those piggy spatulas I was so excited to see that 🤣🤣
🐷🐽🐷🐽🐷🐽
@@cjsketokitchen ♥️♥️
This looks so delicious 😋 yes, I am German, lol
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Well we decided we wanted this with our morning coffee today. Deeeeelicious! 😋❤️ Very easy to make and so filling! Hubby and I could have shared one mug cake easily. We added nuts to the streusel cuz we are nuts about nuts! 🥜😂🥜 Yummy! ❤️❤️❤️ Another winner - thank you for all of your hard work on fresh, new or revamped keto recipes! 👏🏼👏🏼👏🏼
Thanks Cathy!
Enjoy your Sunday 💗
Is it dry or moist? I have never a fan of coffee cake but I want to try this. Do u think a little heavy whipping cream would make the batter a bit better? Thank u both
I always enjoy you two. I was wondering how many total pounds you both have lost today since using the keto life style. Thank you for your inspirations
Hi Carolyn👋🏻
Sarah has lost 100....and CJ 70....thanks for watching 💞
Yummy😋
Somewhat allergic to tree nuts. Can coconut flour or peanut be used?
Sure! Give it a try!
Mm.😋 I replied under myself my last year self about 15 minutes ago, right before making this sexiness in a cup. Making my black coffee with unflavored collagen go down smooth and easy...sorry I missed a YEAR of this!!🤷♀️😄👍
😂😂😂😂😂😂🤩🤩🤩🤩
Grrrrrrrrr...on 3rd day of carnivore challenge...so yup...putting on my September calendar!!!🤤
🤣🤣🤣🤣🤣🥓🥓🥓🥓🥓
@@cjsketokitchen Truly. 🧈🥓🍳🥩🎣
Awesome you can do it!
@@LosingDrea thank you for encouragement!!😄 Day 13...
@@singit3630 Whoo hoo! I love Carnivore, been since June 24th, 2019
Can’t wait to make this, thank you! Looked on your amazon storefront hoping you linked those large glass mugs. They look perfect for mug cakes. Could you tell me where I might find those?
Hi Pauline👋🏻
The beige one with the pink handle is Starbucks from Valentine’s Day a couple years ago, I don’t think they make it anymore. The clear one is dollar tree 😮 I was shocked to find the perfect clear mug/cup there. I just got it too, hopefully dollar tree in your area is selling it 💞
CJsKetoKitchen.com thank you for the quick response, I will be heading to dollar tree to find the perfect mug cake mug.
Ocean Shores stopping in to say 👋
Hi back! We enjoyed a socially distanced day at the shore about two weeks ago....we love that area. So do our girls😊🏝⛱
Is monk fruit like confectioners swerve?
Not necessarily.....the monk fruit sweetener I used was granulated, as was the sukrin gold(the natural brown sweetener) you could probably use confectioners natural sweetener… But I’m not exactly sure how the streusel part would turn out🤔
Looks like the correct link though, lol
I must be going mad. I watched this 3 times and couldn't see when or how much coffee was added to the cup. Am I having blackouts? Will be making this recipe tomorrow because it looks great. I have to do trial and error to put the right amount of coffee in though :-)
Hi Delsea 👋🏼
“Coffee” cake gets its name, because it’s eaten WITH coffee.... not necessarily that it has coffee inside the cake… This mug cake has no coffee in it, but feel free to enjoy it with a delicious cup of coffee as it’s meant to be eaten. I hope that clears things up for you. You’re not going crazy 😆 🤪
Hi. I did not know that. 😂 Here in England, coffee cake has coffee in it. Its a culture thing I guess. Its a great recipe, so I can add any different flavour depending on my mood. Thanks for clearing that up. 😊👍🏾💖
@@delseatube1700 Here in Ozland, this might equate to "tea cake" which you might be familiar with- Cheers
This looks amazing! Thank you for the recipe! Where is Washington are you? I'm in central, Ephrata/Moses Lake area!
Hi Myshel 👋🏻
We are in the Tacoma area💞
Is that 4 net carbs? About how many carbs/net carbs are in the topping?
It’s 4 total carbs for the entire cake. Thanks for watching 😊