How To Get Comfortable Running On A Manual Treadmill 🏃

Are you ready to take your running game to the next level? 🚀 🏃‍♀️ Learn how to get comfortable and maximize your speed on Assault Fitness's manual treadmill, the AssaultRunner! In this video, we'll break down walking, sprinting and running, and safely coming to a stop on the AssaultRunner.
Whether you're a beginner looking to build endurance or a seasoned runner aiming to enhance your performance, we've got you covered.
Discover the benefits of training on an AssaultRunner, the perfect training tool to use when you want to crush your fitness goals in the winter or even at home!
#RunningTips #ManualTreadmill #AssaultRunner #FitnessAtHome #RunningTechniques #SpeedTraining #HomeWorkout #AssaultFitness
Check out the AssaultRunner here 👇
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[@TheWorld-of7dd]

Good but super expensive

[@asbcandel3286]

Thanks for the tips, id never used one before, so im going to apply this next time.