ZERO FOOTPRINT -DIY Cable System Demo (Lat Pull - Low Row - Belt Squat)

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 39

  • @martinezlopez4699
    @martinezlopez4699 3 ปีที่แล้ว +3

    NO entertainment! - NO selling!! - NO filling!! - Straight to the POINT!! Effective!! -- BEST »GYM-DIY ever √√

  • @johntballin7807
    @johntballin7807 4 ปีที่แล้ว +6

    The sounds and quietness in the video relaxes me. Also u r a real Arnold einstein

  • @GajahMengaumTheBruce
    @GajahMengaumTheBruce 3 ปีที่แล้ว +3

    i have seen so many diy pulley systems videos lately almost all are similar but not even one points out the diy accessories such as lat pull leg holder or weight pin stool or systematic cabling system that enables quick hook on or off like this video has shown. This video deserves more views.

  • @bluetongueliz8734
    @bluetongueliz8734 2 ปีที่แล้ว

    Good stuff. I appreciate the handiwork as a substitute to buying equipment. Apply your craft is always something to be praised.

  • @Plank8642
    @Plank8642 4 ปีที่แล้ว +2

    Nice idea for the lat pulldown leg bracing...been looking for an easy solution for that in my home gym...thanks!

  • @javiwipeout6135
    @javiwipeout6135 2 ปีที่แล้ว

    Really smart solutions, thx for the ideas!

  • @jaholden4
    @jaholden4 ปีที่แล้ว

    4:42 what is the name of the piece that attaches the hook bolt to the eye bolt? this whole setup is awesome btw. thanks.

  • @KaizenDIYGym
    @KaizenDIYGym 3 ปีที่แล้ว +2

    Heck yeah! That’s a great idea!

  • @johnbranson7253
    @johnbranson7253 3 ปีที่แล้ว

    clever use of a dirt bike stand for holding the weights when setting up for the belt squat

  • @djkilpatrick5256
    @djkilpatrick5256 3 ปีที่แล้ว +1

    Any info on the weightlifting mask?

  • @scottedwards2254
    @scottedwards2254 4 ปีที่แล้ว +1

    Man that is a nice set up!!

  • @diccram
    @diccram 2 ปีที่แล้ว

    Awesome Job 👍

  • @keearnmonkey5977
    @keearnmonkey5977 3 ปีที่แล้ว +1

    Hey man love this set up do you have a blueprint for it or any videos on how to build it ??

  • @joelchong5060
    @joelchong5060 4 ปีที่แล้ว +2

    Do you have any plans for the belt squat? I'm looking to build a platform over my low pulley on my lat pulldown and need some ideas.

  • @onixclivi7003
    @onixclivi7003 2 ปีที่แล้ว

    Dope 🔥🔥🔥 Humble mini Gym ❤️❤️💪🏾💪🏾💪🏾

  • @DesignBuildLift
    @DesignBuildLift 3 ปีที่แล้ว

    Great ingenuity!

  • @twanpeters
    @twanpeters 3 ปีที่แล้ว

    Very practical, like it!

  • @futbol1972
    @futbol1972 2 ปีที่แล้ว

    I wonder if I could set up belt squats with titan selectorized lat pull down machine? However I would like to start on top due to bad knee

    • @shedgymzfp4404
      @shedgymzfp4404  2 ปีที่แล้ว

      If it was based on my design, you would have to have to ratcheting safety strap ( or some type of feel) hanging from the ceiling above your belt squat pulley. This would allow you to ratchet the weight up to your starting point. It would also need to be allowed to lower easily so the weights don’t crash down when you are done

    • @shedgymzfp4404
      @shedgymzfp4404  2 ปีที่แล้ว

      Edit. Reel not feel

  • @DennisRosloniec
    @DennisRosloniec 4 ปีที่แล้ว

    Most impressive.

  • @ScreamingEagleFTW
    @ScreamingEagleFTW 3 ปีที่แล้ว +3

    why are you wearing a mask in your garage gym?

  • @MoMO-wc7pr
    @MoMO-wc7pr 4 ปีที่แล้ว

    nice work

  • @174joedirt
    @174joedirt 4 ปีที่แล้ว

    what do the chains at the bottom of the loading pin do

    • @shedgymzfp4404
      @shedgymzfp4404  4 ปีที่แล้ว +2

      They help to reduce the plate stack from swaying

    • @trollop4866
      @trollop4866 ปีที่แล้ว

      @@shedgymzfp4404 you clever clever man, I would have never thought of that....thanks

  • @urlifesaver
    @urlifesaver 4 ปีที่แล้ว

    Where is the low row foot pedals from?

    • @shedgymzfp4404
      @shedgymzfp4404  4 ปีที่แล้ว

      Made them. Plywood covered in tread. Leaned up against the 2xs (which are cut at an angle) there are joist hangers screwed onto the back of the plywood and against the wall to slide into and hold everything in place

    • @urlifesaver
      @urlifesaver 4 ปีที่แล้ว

      @@shedgymzfp4404 awesome! thanks for the reply :)

    • @ghost187x
      @ghost187x 4 ปีที่แล้ว

      What's the mask for?

    • @shedgymzfp4404
      @shedgymzfp4404  4 ปีที่แล้ว +2

      @@ghost187x don’t want face on internet

  • @billyt9921
    @billyt9921 2 ปีที่แล้ว +1

    Dudes alone in his own shed and he's got a mask on.... I'm confused.

    • @shedgymzfp4404
      @shedgymzfp4404  2 ปีที่แล้ว +1

      Didn’t want face on internet

  • @johndim11
    @johndim11 4 ปีที่แล้ว +4

    All the brilliance in the engineering of your gym nullified by wearing a mask by yourself.

    • @JWB671
      @JWB671 4 ปีที่แล้ว +3

      He just wants privacy you dummy...

    • @decker14626
      @decker14626 2 ปีที่แล้ว

      ❄️😂