1. Push with both legs 2. Chest inside (back rolled) 3. Move your shoulders Forward when you kick up 4. Move your Body like a wave -> First shoulders Forward, then breast inside and then the hips shoot up
@@joepeglegmorgan3015 I'm actually learning handstdna off the wall by lifting my feet off so I have some experience and can do all those things so im not a total beginner. I just want to know how I can do this one
This is the most comprehensive handstand kickup tutorial I have watched, I was doing the kickups wrong for a month and I tried this and could hold a handstand with greater control. Thank you so much for this.
Thanks Artem! I was struggling with kicking up in a free handstand. You made me nail 3 out of the last 6 attempts. Lean forward, protraction, wave! Great advice as always!
Hi, I employed your cues p, and voila I’m in a handstand and I cannot believe it. Thank you sooo much for these simple yet very complex explanations! 🙏
This is ridiculous - and I mean that in a good way. I've been struggling to kick up into a handstand for years. You told me everything I was doing wrong. I was able to kick up into a handstand (with wall support) twice a few moments ago. I brought my foot closer, I kept a hollow body before kicking up. Simple tips. Super simple tips. I can't believe I can say I feel more confident kicking up against a wall -- after so many years of feeling discouraged. Thank you!
I badly need your inch by inch guides. I tried this instruction while listening. And it really works! I just need to focus on understanding every details of your instruction. For me, Handstand is the king of all movements that I want to achieve in my fitness life.Thank you so much for helping. Please continue guiding and I am in the process of learning it till I can do no walls for support.
One of the most useful video to learn a real handstand... thanks (it took me months to understand the shoulder/protracted chest tip). You have another subscriber :)
Thanks to your video i finally understood the movement of handstand. In order to learn something you have to understund this beforehand. First step is done, another undertaken
i can actually hold 40 sec free handstand hold but like after 4 to 5 kicks to get up into the position , but now this little tweaks actually got my kick up way better and controlled , i just have to get used to it , thank you mann your the best!
When falling to the front (overshooting), it's very easy to press your fingertips into the ground to balance. However, I find it hard if not impossible to save a handstand when falling backwards. So, how??? Anyone can help me?
Practice more. The key is knowing you are leaning backwards too much, before more correction is needed than minor corrections with your shoulders. As least, that's my advice from my experience so far.
Great video and I love your accent :). Lots of great points. Ive been struggling with pushing through with my legs and not lining up my lower back/ pelvis for ages. I love the cue 'like a wave'- gonna give it a try. I only realised at the end you were saying 'legs'. I thought you were saying 'lats'.
Dan Don 1-2 years now. Progress comes in leaps and bounds. What’s working for me right now is keeping my legs separate to find the balance point and then bring them together when you have it
1. Push with both legs
2. Chest inside (back rolled)
3. Move your shoulders Forward when you kick up
4. Move your Body like a wave -> First shoulders Forward, then breast inside and then the hips shoot up
Never thought I would be able to get into a handstand from a kick up while in standing dog.. just from one little fix. I can't thank you enough!!
Ni tai piaoliang
So shoulder have to ne infront a little?i also have Huge problem to kick into handstand. Can you tell?
I'm too weak to kick up, what should I do?
@@joepeglegmorgan3015 I'm actually learning handstdna off the wall by lifting my feet off so I have some experience and can do all those things so im not a total beginner. I just want to know how I can do this one
Me toooo 🥰🥰
This is the most comprehensive handstand kickup tutorial I have watched, I was doing the kickups wrong for a month and I tried this and could hold a handstand with greater control. Thank you so much for this.
That third tip got me my handstand. THANK YOUUUUU
Did my first kick up!. Thanks artem
Thanks Artem! I was struggling with kicking up in a free handstand. You made me nail 3 out of the last 6 attempts. Lean forward, protraction, wave! Great advice as always!
You are the best channel for learning skills in calisthenics in the world.
Matej Delinčák after thenx
After Manimal ZYK
Ever watched Calesthinics movement
Hi, I employed your cues p, and voila I’m in a handstand and I cannot believe it. Thank you sooo much for these simple yet very complex explanations! 🙏
The tipp with the shoulders was gold for me! Now I have more stability, control and balance when kicking up! Thank you 😊🤗😁
this is by far the best HS tutorial on yt! Thank you so much!!!
You know you're really good at hand balancing when you mistake your legs for your arms 😂
7:28
This is ridiculous - and I mean that in a good way. I've been struggling to kick up into a handstand for years. You told me everything I was doing wrong.
I was able to kick up into a handstand (with wall support) twice a few moments ago.
I brought my foot closer, I kept a hollow body before kicking up. Simple tips. Super simple tips.
I can't believe I can say I feel more confident kicking up against a wall -- after so many years of feeling discouraged.
Thank you!
I've seen a lot to learn the right way to do handstand but This is the best video I've ever seen Thank you so much
Morozov, thank you so much by your explanation! You are really good in this thing! Keep it!
This tutorial has expert advice not found in reddit forums. Artem is really good instructor on details
Best handstand tutorial ever thanks artem Namaste from India
Drawings are very very nice, very well explained.
I badly need your inch by inch guides. I tried this instruction while listening. And it really works! I just need to focus on understanding every details of your instruction. For me, Handstand is the king of all movements that I want to achieve in my fitness life.Thank you so much for helping. Please continue guiding and I am in the process of learning it till I can do no walls for support.
Dude I just did my first handstand Kick up after watching your first tip..thanks a lot!!!
@Dan Don It's all about technique of kicking up. Nothing to do with weight or height unless you are Obese.
One of the most useful video to learn a real handstand... thanks (it took me months to understand the shoulder/protracted chest tip). You have another subscriber :)
Wow got improved with the help of this video😃😃😃Many thanks🙏🏻
Perfect! This explanation and your other video's are very helpful and complete!!
Got my first free handstand at 50! Thank you.
this tips is very important i practice about one month and this tips really helped me❤
great!
Damn brother!! I just tried it now and it works so well. I've been doing it all wrong for like 1 month. Thnks for saving my time.
Thank you so much watched the Three Videos for handstand...15 min. Training and i did it...you are a good teacher ☺🙃
This is very helpful. Thanks, Artem. The one about the protracted shoulders is a great tip.
Very clear illustration. 👍Helps a lot! Thanks for your effort. Keep going!
wow! the tips really make the kick up way smoother. thx
Thanks to your video i finally understood the movement of handstand. In order to learn something you have to understund this beforehand. First step is done, another undertaken
i can actually hold 40 sec free handstand hold but like after 4 to 5 kicks to get up into the position , but now this little tweaks actually got my kick up way better and controlled , i just have to get used to it , thank you mann your the best!
oh my god thank you soooooooo much, I just tried it and I my first free-standing handstand in months!! It felt so stable! Thank you very very much ♥
Wow! This guy deserves waaaay more subs! I watched this video and improved my handstand the same day.
this video is so helpful. thank you so much!
Because of this tip, I finally can hold the 10s handstand, I know that’s not a lot but to me that was a goal
I cabt kick up eventhough I get the set up tight ehat do I do?
NotKing Ali that’s good
Thank you for this. I always did not arch my back so that is why I couldn't do it. I'll try it tomorrow. You deserve more subs.
What do your mean your did not arch your back in which part of the kick up?.
@@Asadc1995 2:27
Omg pushing the shoulders forward thingy helped me so much wow thanks!!
Kicking up increased alot after the correction from this video! Looking forward to the next video! Keep it up!
Absolutely one of the best handstand tutorial I have seen so far just awesome thanks so much for the help
I tried it out and it worked somehow! Thanks
super explain.you can very good explain .thank for your time.
So helpful . Thanks. Sir
Thank you very much for this videos I really appreciate it
Even better today 🤸🏻♀️
Thank you for this, very helpful!
Great explanation
I wish I could try right away but I just had my dinner. Looks like I will get it if I tried these tips.
I did it! Unbelievable! Just by pushing my shoulders a bit forward and kicking with both legs!
I watch so many videos in this video I can learn hand stand thank you
Please hit like
Great tutorial!!! Thank you!❤
Thanks. great and effective. Liked and subscribed.
holy crap it makes much more sense now. Thank you!!
When falling to the front (overshooting), it's very easy to press your fingertips into the ground to balance.
However, I find it hard if not impossible to save a handstand when falling backwards.
So, how???
Anyone can help me?
Practice more. The key is knowing you are leaning backwards too much, before more correction is needed than minor corrections with your shoulders. As least, that's my advice from my experience so far.
he made a video on it, check it out. but it is still really hard
Slight planching is what u need
You are just awesome man, thanks.
Big thank for very good vedeo
I understand much more now
🙏🙏🙏🙏🙏🙏🙏
#Thailand
Wow this Video helped me so much to improve my handstand
Thanks so much did my first kick up
That was very helpful! Thank you
Fantastic
Brilliant!!! Thank you so much 👍🏼
Thanks for the vid, this helped me learn it.
Thanks you, I finally get the handstand, thanks a lot Artem
Yes, I did it thanks bro
Thank you so much you helped me a lot
Thanks you are Great
Thank you very much for the great tips
thats right. thanks
You are a King My G.
thanks for the tips, Artem! I just love the drawings btw :)
Very helpful
Nice tutorial and cool accent. Reminds me of my Russian friends. Good times
Tnx it really helped
Thanks bro
man i just hold it with that trick thnk you
wtf i fixed the shoulder thing and right away i got my handstand after a long struggle of fail and repeat, one simple thing. thank you very much
Awesome Tutorial:D ! Thanks Artem
Great help! and you are such an artist ;)
Very helpfull I
Thanks bro
Nice
Finally I found helpfull tutorial you help me a lot
When you understand how to handstand but your body did not😂
This is me 🤦🏾♂️
Nice video. As a comment, you often say "correct" instead of "correctly", adjective vs adverb.
Really useful! Thank you!
thanks
I get a little forward momentum kick one foot up and trail my other
then try to hold and then fall
Hai guadagnato un nuovo iscritto, grande lavoro. Un saluto dall'Italia
Damn boi, really nice content! Keep up the good work
The best... thanks...
It helped me a lot. Thanks
Thanks artem
You're awesome.
Great video and I love your accent :). Lots of great points. Ive been struggling with pushing through with my legs and not lining up my lower back/ pelvis for ages. I love the cue 'like a wave'- gonna give it a try. I only realised at the end you were saying 'legs'. I thought you were saying 'lats'.
Dan Don 1-2 years now. Progress comes in leaps and bounds. What’s working for me right now is keeping my legs separate to find the balance point and then bring them together when you have it
I get the set up right but I cant kick up, what should I do?
This video really help
THAAAAAANK YOU!!!!!! I can finally do kick ups!!!!!!
você me inspira muito cara... sou iniciante (em tudo) na calistenia... queria dicas pra esse início... abraço do Brasil 👍
Awesome Tutorial Man 💪🔥
damn that massive bicep
Omg it actually worked, subcribe to this channel!
Nice song you used in the video...can you tell me the name ?