Guided Meditation for Sleep, Rest & Relaxation: Flying through the clouds, A spoken Meditation

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  • เผยแพร่เมื่อ 1 ม.ค. 2025

ความคิดเห็น • 174

  • @erikalam9586
    @erikalam9586 7 ปีที่แล้ว +15

    Busy mother of 3 needed this so much today. Thank you ! I can be a better parent now.

  • @jacquelineshepard6811
    @jacquelineshepard6811 7 ปีที่แล้ว +45

    beautiful, made me cry,am so scared suffering with anxiety but your meditation helps me so much, thank you jason.

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +4

      Jacqueline Shepard, my heart goes out to you. Dealing with anxiety has so many ups and downs. I'm so glad that Jason's video was so helpful for you.

    • @TheWONGA66
      @TheWONGA66 3 ปีที่แล้ว +1

      I also suffered from anxiety and Advanced Osteoarthritis now I don't. Meditation and Ekwart tolle power of now helped me a lot.. big warm hugs.. living in the moment frees you from any pain or suffering .. X 💓

    • @jacquelineshepard6811
      @jacquelineshepard6811 3 ปีที่แล้ว

      wallace anxiety increased since my son passed away big hugs 💓x

  • @eileensmart3350
    @eileensmart3350 7 ปีที่แล้ว +3

    Very beautiful..I was reading some of the comments..Claire Hutchison I see likes the surrender meditation letting go..I did that one for many months to help me thru my fears..I say to her keep listening..And maybe try the bus...That released so many things I was holding back..I found myself in total tears of release..FANTASTIC..I am no longer affraid....I listen to you every single day and most likely always will..I recommend you to any one willing to hear me..LOL...I believe in this I believe in devine intervention and you was brought to me that way..This gal claire with the fears...I pray for you love...Try the 5 best sleep meditations..It isnt about fear but removes you from yourself and just sets the mind free to imagine !!! Its wonderful....LOVE TO YOU JASON....HUGS...THANK YOU

  • @jaimedrumm9819
    @jaimedrumm9819 7 ปีที่แล้ว +1

    Clouds, Jason's voice, the natural rhythm of the breath. Thanks Jason for helping scattered thoughts pass.

  • @booboojohnson1156
    @booboojohnson1156 7 ปีที่แล้ว

    I have always done well with alternative healing methods, and I wanted to say that this meditation brought tears to my eyes but did not cry fully but the tears were there. I have always found such a beauty in healing methods that are of an alternative nature they have always toched my heart so very deeply as do your guieded meditations. I Am completley thankful and greatful to the person who suggested them to me as I thank you.

  • @AdeleD79
    @AdeleD79 7 ปีที่แล้ว +7

    This was simply gorgeous. I am feeling so at peace and relaxed. Thanks, Jason. Your meditations are above and beyond :)

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      Adele Doherty it was such a inspiring, yet relaxing video :)

    • @AdeleD79
      @AdeleD79 7 ปีที่แล้ว +3

      Relaxing Sleep Station, oh absolutely! 😊

  • @lejlagaiduk
    @lejlagaiduk 7 ปีที่แล้ว

    Cher Jason! Chaque fois quand j'ecoute ou je regarde tes videos, je suis tres ravie! Ce que tu fais est incroiyablement cool! Thank you very much! !!👍👌👏

    • @debbiemuse8107
      @debbiemuse8107 7 ปีที่แล้ว

      Jason Stephenson - Sleep Meditation Music hey. This. Is Debbie. Call. Me. At 1417. 833. 7494. I. Would. Like. To. Meet. You. In. Person. Ok. I. Would. Like. To. Talk. To. You. You. Help me. Sleep. Thank. You. So. Much. Jason.

  • @RainHavok1111
    @RainHavok1111 5 ปีที่แล้ว +2

    Jason my friend, please make more 10 hours loops for sleep. I can't even get comfy in 30 minutes let alone fall asleep lol

  • @nannapea6574
    @nannapea6574 6 ปีที่แล้ว +1

    You are my favorite! Your voice is so soothing and I truly enjoy falling asleep to your voice especially when when you whisper 😍 thank you Jason

  • @natashajackson4145
    @natashajackson4145 7 ปีที่แล้ว

    thank you for this excellent guided meditation. I've been having so much trouble sleeping lately. I laid in bed for hours last night trying to sleep. I found this when looking for sleep meditation to try to help. and others didn't work. but yours did. thank you.

  • @shohrehs.feshtali9192
    @shohrehs.feshtali9192 6 ปีที่แล้ว

    Jason, your guided meditations are amazing... thank you so much

  • @sarahlim2074
    @sarahlim2074 7 ปีที่แล้ว

    It's already 5.30 am here! I will say my prayers to God and Hope.

  • @estherdaileym.a.9746
    @estherdaileym.a.9746 7 ปีที่แล้ว +1

    Jason you are awesome, love your meditations!! I join the choir of those who benefit from your beautiful voice. Blessings to you.

  • @thisizdeepak
    @thisizdeepak 7 ปีที่แล้ว

    sir evry time your beautiful video made me so calm and complete empty from my inside as i always wish to be.Thanks for this such beautiful meditative video.

  • @lissapepper
    @lissapepper 7 ปีที่แล้ว +1

    lovely. helped me through a panic attack. love and light

  • @bianca9002
    @bianca9002 4 ปีที่แล้ว

    Thank you Jason. You are the best

  • @TheChaosDragoness
    @TheChaosDragoness 7 ปีที่แล้ว

    Hi Jason, just want to say that I've recently started listening to these guided meditations before sleep nightly since I've gotten a new job. These guided meditations have really helped to nurture both my mind and body after a long day of being on my feet and pushing through social anxiety, thank you very much for all your hard work :)

  • @awesomelifewithaakansha4343
    @awesomelifewithaakansha4343 7 ปีที่แล้ว +2

    Best meditation for the sound sleep.... Thank you so much.

  • @mariarehard5620
    @mariarehard5620 7 ปีที่แล้ว

    yes I enjoy this very very very much

  • @kimsiepoo
    @kimsiepoo 2 ปีที่แล้ว

    Thank u for getting me through my flights

  • @rebeccalee7402
    @rebeccalee7402 7 ปีที่แล้ว +1

    This is great. Mega insomniac that can never get to sleep, put this on.. woke up to my alarm in the morning having accidentally listened on auto play to 6 hrs of your sleep meditation videos!!

  • @grammaton6leric
    @grammaton6leric 3 หลายเดือนก่อน

    This was lovely ☺️ Thank you 🙏🏽

  • @rosebud4444
    @rosebud4444 7 ปีที่แล้ว +11

    I listened to this last night and I had the best nights sleep and felt much happier today...thank you so much Jason

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      @rosebud444 what an amazing outcome!

    • @debbiemuse8107
      @debbiemuse8107 7 ปีที่แล้ว

      I. Would. Love. To meet. Jason. Ok. Please. Call. Jason. I would. Love. To meet with. And. Meet 1417. 833. 7494. Pleas. Call. I. Would. Live. To. Meet. You. I. Like Your. Vidoes

  • @josephbrumbeloejr3435
    @josephbrumbeloejr3435 7 ปีที่แล้ว

    Excellent calming imagery and music. You are very talented. You are also generous and compassionate to share so freely with us all. May you be blessed as well. Nameste ... Joey

    • @justordinarykatarinasarts4877
      @justordinarykatarinasarts4877 7 ปีที่แล้ว +1

      Joseph Brumbeloe Jr so true, plus the way he's picking up the words it is making to feel like we are one in everything. Love and light

    • @justordinarykatarinasarts4877
      @justordinarykatarinasarts4877 7 ปีที่แล้ว +1

      Awwwe so grateful for your work Jason . Thank you :)

    • @josephbrumbeloejr3435
      @josephbrumbeloejr3435 7 ปีที่แล้ว +3

      Great point Katarina - As Jason's meditation calms the mind and body, it feels like the detachment from worldly concerns creates a greater awareness of mutual inter-being. We are not alone.

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว

      So right Joseph Brumbeloe Jr :)

  • @matthewjamesburns
    @matthewjamesburns 7 ปีที่แล้ว

    you are truly amazing at what you do!!!

  • @sbear6798
    @sbear6798 7 ปีที่แล้ว

    Another goodie! Your guided meditations are my favorites before sleep; they stop rumination in its tracks! Many thanks.

  • @MrVikingsandra
    @MrVikingsandra 7 ปีที่แล้ว

    Such a wonderful, caring meditation. It comes from a place of love, I can tell. Thank you so much for these beautiful gifts, I really enjoy your guided meditations! My mind wanders so I need a calming voice guiding me and you're doing it perfectly. Love your voice. Bless your soul

  • @martafallas7392
    @martafallas7392 7 ปีที่แล้ว

    Jason. Great one. Love your soft voice.

  • @Kattevrouw
    @Kattevrouw 7 ปีที่แล้ว +4

    wonderful guided meditation Jason. It took me into the clouds to experience floating into peace and happiness. Thank you again and again for sharing your videos.Lyn 🕉 ☸️

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +2

      Lyn aren't we all so lucky! Your floating experience sounds divine.

    • @Kattevrouw
      @Kattevrouw 7 ปีที่แล้ว +2

      Relaxing Sleep Station
      Indeed it is a divine experience. Hope next meditation will be a repeat but who knows?
      Thanks for your reply....Lyn ☸️

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      I'll keep my fingers crossed for you x

  • @danielleboyle3845
    @danielleboyle3845 3 ปีที่แล้ว

    Good for a calming night's sleep

  • @FlorV10
    @FlorV10 7 ปีที่แล้ว +3

    This's one of my TOP guided meditations! It's highly effective!!! Thank you Jason for your lovingly way of healing our daily and night lives!!!!
    A huge hug 🤗!!! Love you!

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      It's an amazing meditation isn't it Flor V71 :)

  • @sarahlim2074
    @sarahlim2074 7 ปีที่แล้ว +2

    Jason, thank u for teaching me to Be still. I tried it n will keep on trying.

  • @mariaobrien
    @mariaobrien 7 ปีที่แล้ว +5

    I fell asleep listening to this but have woken up with so much determination and happiness. thank you x

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      Maria Obrien what an amazing gift!

  • @GRORGvideot
    @GRORGvideot 6 ปีที่แล้ว

    So calming and yet, so sad. Feelings awoken.

  • @KrstLight888
    @KrstLight888 7 ปีที่แล้ว +6

    What a blessing ! I feel so much more relief and freedom 💚 Thank you !

  • @kikaykilay9990
    @kikaykilay9990 4 ปีที่แล้ว

    Beautiful, this help m sleep every night, can't even finish the whole vedio before fallen to sleep thank you

  • @nasturcium
    @nasturcium 7 ปีที่แล้ว

    Interesting and soothing to relax

  • @monica_30
    @monica_30 6 ปีที่แล้ว

    Yoy are a gift thank you.

  • @karisamantha9617
    @karisamantha9617 7 ปีที่แล้ว

    Thank you, Jason, for your wonderful meditations. You do a grand job with them. This one is so beautiful and soothing, but dreamy as well. Love this one. I was so close to falling asleep with it but at the end of it I just found myself opening my eyes and caught the stars in the night sky from your video. Wow, what a beautiful way to end my night owl time. I sleep so much more than I'm supposed to nowadays (including during the day because of my condition, which is now scaring me a little). Much love sent your way as always. Your voice is so soothing it calms me down just when it's needed and always at the right time. Love & hugs, & blessings sent. Love Karissa 💕

    • @karisamantha9617
      @karisamantha9617 7 ปีที่แล้ว

      Jason Stephenson - Sleep Meditation Music You're so welcome, Jason. God bless you. XXX 💕🇬🇧😇

  • @emma.chinn22
    @emma.chinn22 7 ปีที่แล้ว +1

    I listened to you for the first time. Was so relaxed I could hardly move and even found myself getting tearful. it must have really helped me to let go of stresses I have been carrying. Thank you.

  • @bualaipromdonchart5527
    @bualaipromdonchart5527 6 ปีที่แล้ว

    Amen hallelujahs

  • @funnytaximan9277
    @funnytaximan9277 2 ปีที่แล้ว

    Very calming 😌

  • @ethariberu1409
    @ethariberu1409 7 ปีที่แล้ว +2

    Thank you

  • @TrangPham-xp9mv
    @TrangPham-xp9mv 7 ปีที่แล้ว

    I love your video and love your voice also, I usually hear it at night, thanks alot jason.

  • @MissAnatance
    @MissAnatance 7 ปีที่แล้ว +2

    Great one, made me cry somehow ...

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +2

      That's amazing it touched you in this way :) thanks for sharing.

  • @SpiritsMoveMe
    @SpiritsMoveMe 7 ปีที่แล้ว +1

    Thank you Jason. This is the perfect meditation for me to wind down from a hectic day and transition to a state of calm relaxation before I enter into a peaceful sleep. One of my favorites. 🙏

  • @djhero115
    @djhero115 7 ปีที่แล้ว +2

    Your work is amazing each one is wonderful much appreciated! Love & light!

  • @CapricornLuna
    @CapricornLuna 7 ปีที่แล้ว

    Many thanks.

  • @larainesmith4090
    @larainesmith4090 7 ปีที่แล้ว +1

    Thanks for the beautiful video. It made me feel better.

  • @meghoyles8284
    @meghoyles8284 5 ปีที่แล้ว

    Thank you so much for your meditations Jason❤️

  • @JanetDoyle
    @JanetDoyle 7 ปีที่แล้ว +1

    Thank you so much for your videos! I have been trying to get into meditation for months and after trying other TH-cam guided meditation videos I came across one you made and have been able to make this a consistent practice in my day. I appreciate the variety you have and the music as well as your lovely voice!

  • @Evanascarlet
    @Evanascarlet 7 ปีที่แล้ว +2

    Absolutely astounding.

  • @olimpiaaaaaaaa
    @olimpiaaaaaaaa 6 ปีที่แล้ว

    Thanks you make me feel in love with the universe

  • @gen-zhippie2203
    @gen-zhippie2203 7 ปีที่แล้ว

    Played this while burning some incense just to relax... very nice, thank you!

  • @One_Odd_Parrot
    @One_Odd_Parrot 7 ปีที่แล้ว +6

    awww you're one of my favorite meditation guides on TH-cam. you always get me to sleep...
    hmmz now I don't know if that's the best outcome 😁

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +4

      Jason is pretty amazing isn't he :)

    • @RainHavok1111
      @RainHavok1111 5 ปีที่แล้ว

      Jason is the best there is. Online, hes the ONLY ONE THAT HELPS ME. Jason rules

  • @lukeball-hymns3360
    @lukeball-hymns3360 7 ปีที่แล้ว

    beautiful

  • @blueoceancmcc
    @blueoceancmcc 7 ปีที่แล้ว +5

    Your videos are so positive and nurturing! Thank you! ❤️

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +2

      They are! Aren't they Christine :) Jason leads such a positive community :)

  • @moniquesmith5225
    @moniquesmith5225 7 ปีที่แล้ว +4

    I love you Jason xo

  • @karolinalind5724
    @karolinalind5724 6 ปีที่แล้ว

    So so good! I love this 🙂

  • @Jesssunlim33
    @Jesssunlim33 7 ปีที่แล้ว +1

    this was so empowering and relaxing :) thanks a million

  • @Eridullce
    @Eridullce 7 ปีที่แล้ว +2

    I love it, it really travels to the magic world of dreams, it's beautiful ... Thank you!😪💤💕

  • @levim2709
    @levim2709 6 ปีที่แล้ว

    Hi Jason,
    I am new to your channel. :)
    Now, through my life, I have been struggling with sleeping...
    But this was just stunning! Absolutely beautiful! I just
    Can’t get enough of it! :) thank you so much you have helped me through a lot
    Of things xx

  • @beanbeanster7219
    @beanbeanster7219 6 ปีที่แล้ว

    Well, I was in a deeper and longer trance than I thought. When I went into the lounge room, my brother asked me if I'd heard the helicopter. He told me it was very low circling the area for fifteen minutes! Gee, you're good Jason. 💎

  • @Powergirl838
    @Powergirl838 7 ปีที่แล้ว

    Well done Jason 😊🌟 as per usual Thank you my friend

  • @CL-hf2fb
    @CL-hf2fb 7 ปีที่แล้ว

    Love your videos!

  • @LouLou-fq6ot
    @LouLou-fq6ot 7 ปีที่แล้ว +1

    awesome..its just beautiful

  • @ManuelvanderZijl
    @ManuelvanderZijl 7 ปีที่แล้ว +5

    guess i'm going to bed early tonight;) Love your content. Thank you my friend!

  • @X_explorer
    @X_explorer 4 ปีที่แล้ว

    Very good video!

  • @jackantrobus9617
    @jackantrobus9617 7 ปีที่แล้ว +1

    thanks Jason this really helps me every night

  • @000sandy
    @000sandy 7 ปีที่แล้ว +2

    Wow Jason another great one! This is my 3rd night using it. I wonder if I make it to the end this time. I ❤️ finding one shorter than an hour. The music is spectacular on this one.

  • @plummetplum
    @plummetplum 6 ปีที่แล้ว

    I use this for general meditation not sleep. It's a good one.

  • @MaiNaylor-u2w
    @MaiNaylor-u2w 4 หลายเดือนก่อน

    Hello hello hi Jason stephenson

  • @Evanascarlet
    @Evanascarlet 7 ปีที่แล้ว +2

    Truly enjoyed

  • @beanbeanster7219
    @beanbeanster7219 6 ปีที่แล้ว

    Fab meditation as always Jason. I felt relaxed and rejuvenated at the same time (after I woke up.😴). I skipped through to see what I learnt from my subconscious. It sounded great and completely unfamiliar but I'm sure my subconscious will bring it forward when I need it. Thanks for your awesome knowledge Jason, I always feel so much better after sitting in one of your meditations. 🙏💎

  • @alicebjorgtryggvason6833
    @alicebjorgtryggvason6833 7 ปีที่แล้ว +4

    Thank you my frend ! Jason ! So much peace , I did not wish to come back ,buth mast come back to lisson to more of your work.💝💐 Thank you 💝💐Thank you 💝💐 Peace to you. 💝💐. Namaste 💝💐. with love from Dk.💝💐 Thank you.🙏🌷🙏🌷🙏🌷🙏🌷🙏

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      It's so great Alice that Jason's work is so helpful you.

  • @zeenath5830
    @zeenath5830 7 ปีที่แล้ว +1

    thankyou such an amazing one.

  • @linamontoya9067
    @linamontoya9067 7 ปีที่แล้ว +6

    Thanks, Jason! Beautiful!!!!

    • @linamontoya9067
      @linamontoya9067 7 ปีที่แล้ว +2

      Jason Stephenson - Sleep Meditation Music Thanks!!!

  • @sarahabc4557
    @sarahabc4557 7 ปีที่แล้ว

    perfect! it's 12 am and I just got in bed! thanks J.

  • @srinathmamidi1804
    @srinathmamidi1804 7 ปีที่แล้ว +1

    good

  • @gowan80
    @gowan80 7 ปีที่แล้ว +1

    Thank you for this, you have been a great inspiration for my channel

  • @dianechrisman6764
    @dianechrisman6764 7 ปีที่แล้ว

    Love Jason!!!

  • @gabrielbourgoin8049
    @gabrielbourgoin8049 4 ปีที่แล้ว

    Good video

  • @spols8857
    @spols8857 7 ปีที่แล้ว +1

    Thank you for your Guided Meditations! They help me so much! I am wondering if you have any guided meditations for Fertility? Looking forward to hearing from you.

  • @larainesmith7156
    @larainesmith7156 7 ปีที่แล้ว

    Thanks. :)

  • @طائرالليلالحزينفاتن
    @طائرالليلالحزينفاتن 7 ปีที่แล้ว +1

    شكرا

  • @طائرالليلالحزينفاتن
    @طائرالليلالحزينفاتن 7 ปีที่แล้ว +1

    thank you good. v..

  • @olivert4648
    @olivert4648 7 ปีที่แล้ว +2

    Good night my friends! 🌙💫☄️✨

  • @kristinacox4710
    @kristinacox4710 7 ปีที่แล้ว +1

    Hi Jason, I really enjoy your videos. Your voice is extremely relaxing and the details you use to describe are wonderful! Was wondering if you would be able to make a quick 5-10 min video to be able to take a quick moment to meditate with you during the work day? I would love to use this to re-center during a busy day. Thank you for what you do!

    • @kristinacox4710
      @kristinacox4710 7 ปีที่แล้ว +1

      Nevermind just found some on your channel!! Had to look a little harder lol. Thank you!

  • @Bethsabee_Sheba_Newrose
    @Bethsabee_Sheba_Newrose 7 ปีที่แล้ว +2

    Sublime ❤

  • @DanaPrice
    @DanaPrice 7 ปีที่แล้ว +2

    Jason this is beautifully perfect thank you!

  • @curlyjefferson1015
    @curlyjefferson1015 4 ปีที่แล้ว

    This was lovely as always but the advertisements were incredibly jarring in the middle of the meditation. There were 3 ad breaks throughout and it snapped me out of it every time. Maybe because this was a video from a live stream? Usually meditations don't get interrupted. Love your material, JS

  • @leabell5763
    @leabell5763 7 ปีที่แล้ว +1

    Woke up needing to find my rock, very confused. I do not have any rocks, amusing to say the least. :)

  • @jaymeddaugh5640
    @jaymeddaugh5640 7 ปีที่แล้ว +7

    This was an Absolutely, Rejuvenating, Relaxing time as always my friend 😀!! You Simply continue to grow better & better with each Meditation! Yours simply can't be beat brother!! Once again, Cheers from S.East, Michigan Mate!!

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +1

      Jay Meddaugh he's the best in the business isn't he!?!

  • @estherhecker3960
    @estherhecker3960 7 ปีที่แล้ว

    Hi,love all of your videos.
    This might sound weird,but could you make one upbeat to listen to while showering? I think it would be fun to listen to.

  • @empathcaroline2586
    @empathcaroline2586 7 ปีที่แล้ว +2

    You are my favorite Jason! Thank you for this lovely, new meditation.. Namaste 💚

  • @anthonyw.3872
    @anthonyw.3872 7 ปีที่แล้ว +1

    I love when he did the hot air ballon ride!

  • @Nimhbo
    @Nimhbo 7 ปีที่แล้ว +14

    Hi Jason, first, thank you for all of the meditations, they have worked wonders. I am wondering if you could make a playlist with just spoken guided sleep meditations not including music only sleep mediations. It seems like they are all mixed together.

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว

      That's a really interesting idea Nimhbo :)

    • @Nimhbo
      @Nimhbo 7 ปีที่แล้ว +2

      Thank you Jason, I really appreciate it.

    • @jaimedrumm9819
      @jaimedrumm9819 7 ปีที่แล้ว +2

      Great job Jas on being so responsive to this request. It was a great idea and hopefully the playlist can now help Nimbo and many others who are looking for spoken word only meditations.

    • @Nimhbo
      @Nimhbo 7 ปีที่แล้ว

      Jason Stephenson - Sleep Meditation Music Oh, I meant a spoken sleep meditations playlist. Though I found the sleep ones under your Guided Meditations playlist. Thanks for the stress and anxiety playlist and your quick response.

    • @Nimhbo
      @Nimhbo 7 ปีที่แล้ว

      Jason Stephenson - Sleep Meditation Music
      Sorry for being so picky. I really do appreciate the new playlist.

  • @levim2709
    @levim2709 6 ปีที่แล้ว

    Goodnight all :)

  • @paigehaddock4787
    @paigehaddock4787 7 ปีที่แล้ว

    i love you dude.