Ragi Flour: 2 रागी रोटी | Finger millet | Nachani खाने के बाद शुगर कितनी बढ़ती है?Diabetes control

Ragi Flour: 2 रागी रोटी | Finger millet | Nachani खाने के बाद शुगर कितनी बढ़ती है? Diabetes control/ #reversetype2diabetes
#ragi #ragichapathi #ragiroti #fingermilletchapathi #millet #ragirecipe #chapati #roti #75hardchallenge #trending
#foodreview #diabetesguruji #glutenfree #fingermillet #ragiflour #trending
Ragi roti recipe,Ragi chapathi,Nachni ki roti,Finger millet roti,मडुवा रोटी, मडुवा recipe
Ragi chapathi recipe,Simple and easy way to prepare ragi roti recipe.
how to make ragi roti, madua Roti Recipe, ragi ki Roti Banane ki Vidhi,ragi Ki Roti,method for finger millet roti,madua ki roti,finger millet roti recipe,sabji roti with detailed photo and video recipe. a healthy traditional indian roti recipe made with ragi nachani or finger millet flour,food review,diabetes guruji
Ingredients for ragi/nachni/finger millet Roti Recipe
ragi /nachni का आटा - ragi Flour - 50gm
पानी water- 50ml
Namaskar Dosto is video me Maine aap ko ragi ki roti ke bare me bataya hai sath hi sath kaise iska upyog Karen, kya hai iske benefits aur nuksan yah diabetes or health ke liye kitni upyogi benifit hai ya nahi hai bataya hai .
नमस्कार,मुझे diabetes type-2 है, यह सारा test मैं अपने उपर ही करूँगा ,इस वीडियो में आप देखने वाले है कि 50 ग्राम 2 nachani ki roti +muli ki sabji khane के बाद कितनी शुगर बड़ती है, इसमे हम आपको roti खाने से पहले शुगर test करेंगे और food यानी 50 ग्राम ragi roti खाने के 2 घंटा के बाद sugar टेस्ट करेंगे यह सब आप लोग रिपोर्ट live देखेंगे.अगर वीडियो पसंद आय तो लाइक और शेयर जरूर करे, मुझे ख़ुशी होगी :)
www.millets.re...
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[@ajeetsinghshekhawat146]

Ye jankari adhoori hai
Itni Sugar badhne se bahut kam frk pdta h diabetic patients ko 😒
Kyonki main chiz h fiber jo ki isme bharpoor h 👍
So please first understand what diabetes is.🚩

[@KrishnaKumar-ep4ny]

Ragi roti khane se sugar nhi badhta h...aapka report galat bta rha h.. mai two months se daily ragi roti khata hu..Mera sugar 100 ke under hi rahta h... aapko video ke liye dhanyawaad.

[@rohitjamwal6157]

Aap roz kitni roti khaate hain ragi ki??? Aur kitni baar

[@ajaygupta9277]

Kya apko suger hai
Suger marij walo ka suger badh jati hai
Uttar jarur de

[@hemashobbies]

Eat 1/3 carb, 1/3 protein, 1/3 vegetables, eat slowly, chew food well. Maintain healthy exercise habits ,atleast 5 days a week. Don't use refined flour ,oil etc.

[@kusumchaudhary6341]

प्रेक्टिकल करके बहुत अच्छी जानकारी दी है हम लोग तो यह सोचते थे कि रागी शुगर वालों के लिए एक अच्छा भोजन है पर खाने के बाद शुगर लेवल काफी बढ़ जाता है। इस जानकारी के लिए आपका हार्दिक धन्यवाद।

[@drnaheedkhan2616]

Nahi badhta practical karke dekh lo agar exercise karna padega

[@sid255]

पर इतना फाइबर खाने के बाद भी इतनी ज्यादा शुगर नही बढ़नी चाहिए थी।

[@saritapatil8817]

To fir diabetes wale bhuke mar jaye kya ??????jo bhi khao sugar bad hi jata hai...

[@anjumarafattani1076]

Exactly mujhy bhi yehi pata tha.

[@shahidsalam7549]

ईश्वर आपको स्वस्थ्य रखें, आप का विडियो शुगर के मरीजों को बहुत मदद करने वाला है | घन्यवाद!

[@Anita.M.rajpurohit7676]

To btao na sugar km kese hota he vo btao na q duniya ko gumrah kr rhe ho kam ki bat btao km kese hota h

[@jaywantpatil699]

1cutaki नामक dalo इसमeswad बढाया हे isaka😂😂धन्यावाद ji

[@subhash.chandra1964]

Vishay ke alawa kam bolo, roti ke saath itna sabji lene se sugar to kam badhega hi.

[@kksingh5977]

Confusing. Ragi Good ya nahi. Especially diabetic patients ..

[@sunilarane2969]

Khana khane ki shuruwat shengdana or dryfruit or achar se kijiye next salad or green vegetables next sprout or 2 boiled eggs and then roti ,rice jo gharme bana hua khana Khao sugar nahi badegi.
Khana khane ki shuruwat kabhibhi roti, chapati ya rice mat karana.
And eat only two times finished within 55minutes . Walk 45 minutes 4.5 km
I reversed my diabetes without medicine within 3 months my sugar was 300 and 400 it reversed fasting 70 and hbA1c 5.3
Which was 12.10

[@mahivats3rd-c662]

Shengdana kya hai

[@sumanamukherjee1283]

Important tips. Thank you so much

[@asifnoorani1458]

Bhai bolte bolte dakar mat khaya kare😂

[@queserasera14]

आप एक बारी मे इतना खाते हँ इसलीये शुगर ज्यादा बढती है और आपको शुगर का प्रॉब्लेम है इसलीये बढती है

[@kuldeepkumar-ti1xf]

कुछ भी खाओ,diabetese पेशेंट की सुगर तो जरूर बढ़ेगी ।

[@pradeepkumar-gh6nn]

Sir ji mera sugar level 1 month pehle khana kha k 236 tha maine koi dawai nahi li bs parhej kr rha hu aur subah walk kr rha hu ab fasting 103 aur khana kha k 133 a rha h to kya mujhe sugar h ya nahi please reply

[@mansoorpatel606]

Aap parhez kartey rahiye aap ko sugar nahi hai .mai bhi diabetes ka patient hoon .mai bhi ragi khata hoon

[@chhashthipatel6582]

ye bhai bolta hai ki ragi ka glycemic load 104 hai. aur 20 jyada GL dangerous hai. to ye kyu bolta hai ki ragi khao

[@vijaykumarsharma6819]

मनोज भाई आज पहली बार फास्टिंग शुगर 104 आया है।आपकी लगन प्रशंसा के योग्य है

[@jeewanmeinprakash3008]

Bhai sahab paka aur kachcha bhojan ek saath Nahi Karna chahiye lekin aajkal chalan khoob hai salad aadi khaane ka. Yah ayurved ke viruddh hota hai

[@chitranjankumar1922]

Murkh Diabetic Guru ji
Muli khane se sugar badhti hai.

[@anitakour7183]

Very confusing. Ragi khane ke baad sugar levels badh gaye phir diabetic patients ke leye accha kaise?

[@shivkumardewda4618]

diabetes walon ke liye milleiko 8 ghante pani men bhigo kar ,dhul men sukha kar tab pisawa kar aata banakar roti banane ke kiye bataya gaya hai.isi prakar we millets jinaja chawal hota hai,unhe kakadi kar ya khichadi bana kar 12 ghante fridge men rakh kar tab khane ke bataya gaya hai,tabhi in case diabetes ke paients ko sahi kanhi milega.

[@traditionalviewofindia1199]

खाने से शुगर की मात्रा प्रत्येक मनुष्य में समान नहीं हो सकती हैं। पाचन एवम् अन्य परिस्थियों पर शुगर बढ़ाना या घटना निर्भर करता है

[@dhaneshpansare4902]

Mai roj khata hu, blood level 30 pts bdhta hai bs...ragi is best for bones

[@Vicky-sl2ql]

Shaam ko salad khane ko bol raha hai woh bhi muli kitna Galt information de raha hai

[@lalitmulay2851]

Everything should be balance. 2 ladoos of nachni in a week is enough . Rest of the week you can try other millets like jowhar, bajra.
Other vegetables.. , little bit paneer , curd

[@Videostore6423]

Why jowar bajra why not raagi?

[@sheshsharma6988]

Dear pehaps PP sugar should not go beyond 150. Then what is the fun of taking ragi roti.

[@swatikamat6230]

Khane baith kr time dekhle...jitne baje se ap khana suru kr rahe h. Uske 2 ghante k baad glucose test krte h..... Khana khatam hone k baad nai.....

[@RajSingh-bh7wt]

खाने का तरीका गलत है। पहले सलाद खाकर खत्म किजिए। उसके बाद रोटी सब्जी खाएं। रिज़ल्ट उल्टा होगा।

[@reversetype2diabetes-DG]

Ye you are right, mai isssi topic ko lekar video bana raha hu.pahale salad phir protien phir carbohydrates. Balance diet. Aap jaroon mere today video dekhe.

[@allen377005427]

क्या खाने से शुगर बिल्कुल नही बढ़ती है

[@Mahimaishanofficial]

Apki fasting k hi jyda h to iske according sahi h normal roti khate to bhi itna aana tha

[@anilgsharma]

GURUJI APNA HBA1C BATAO ?? USKE BINA AAPKE AVERAGE KA PATA KAISE CHALEGA.

[@rakeshkumarsrivastava5277]

Cabbage is highly dangerous. I understand that those who eat cabage, might suffer from brain disease because one insect lives in cabage and this insect enters into brain of man.

[@bandangstm5611]

MAKKA KHANESE SUGAR PARTEHEKYA

[@HarkatMaju]

रागी का मतलब क्या है अंग्रेजी मे इसका नाम बताइए

[@anandranjan]

Aapka fasting 106 that it means you were not having diabetes, so after 2 hours of lunch it should come around 169 but your was >200 so it is high so not able to understand how Ragi helped

[@sweetsugar3520]

Bai,104mg/dl reading hai,koun bolta hai aap diabetic patient ho??

[@sangeetasrivastava3439]

🙏 guruji, pls apna contact number send me, husband ko sugar hai , hamesha 250 se upar hei hoti hai fasting or two hours bad to 300 se upar, pls send me number

[@anitashahi6326]

Sir jab aap bol rahe ki ragi ki roti khane se suger badh jayegi to ragi to suger patients ke liye achha nahi hua na to sugar patients ragi kaise kha sakten hai

[@sawanchouhan8655]

Hum lagte ha finger mellit kisinko chye toh. Bolo iski roti khte ha hum gaown ma

[@DilipSharma-zf4ww]

भाई p p शुगर अगर 170 से ज्यादा है तो ये तो ज्यादा हुआ न।

[@jeetubhan83]

Instead of b4 meal and after meal reading show ur live hba1c test....am damn sure u r on insulin....am not satisfied with ur vdos

[@subhashmane-dd2kr]

Roti Khai Hai bajare Ki Roti😮❤

[@sanjeevahluwalia8864]

Bore kartae ho dakkar martae ho vedio Mae. .kuch to manners rakho. Improve presentation

[@rightwrong6228]

10 मिनट में खा दिया सभी क्या आदमी है ये😮😮😮😮

[@lkj569]

Our dua to you May Allah bless you with the best returns for your painstaking services for humanity. Ameen.

[@truth_seeker1517]

But allah will send all kafirs to hell. You cannot dua for a kafir, go read kalma again.

[@nkbhardwaj5809]

इतनी मेहनत से वीडियो बनाने के लिए आपको हृदय की गहराईयों से आभार..
कृपया अपने प्रयास जारी रखिए

[@reversetype2diabetes-DG]

@@nkbhardwaj5809 Thanks

[@reversetype2diabetes-DG]

@@nkbhardwaj5809 Thank you so much

[@arunpanda1093]

Ragi khaneshey suger badhega to kio khay?

[@Radhe3477]

Gehun, jao ,chana ,ki roti ka video banana please sar 🙏

[@yogiantardhyananilkumartiw2313]

जिसको सुगर की बीमारी हे सुगर अधिक है उसे रागी खाना चाहिये या नही.
फास्टिंग 337 है

[@kapilnakur]

isi raagi ka agar aate ki jagah aapne khichdi ya daliya banakar khaya hota to itni bhi nahi badhti sugar
jab hum aata bana dete hain to whole grain k mukable jaldi or jyada carbs relese hote hain
thoda is point se bhi sochiye aap

[@hemantkumarjain9953]

बाजरा खाने से क्या होता है

[@RtnSaud]

Khane k pahile salad pura Lena chahie bad me roti sabji sir aap satme kha raheho galat he

[@nitinsharma4478]

Apni tablate change kariye

[@dranuj4544]

मनोज जी आपका जीतना तारीफ किया जाय वह कम होगा।आपके द्वारा दी जा रही जानकारी शुगर के मरीजों के लिए काफी मददगार साबित होती है।

[@Yyyelka4]

100 ग्राम गेहूं की दलिया खाने से कितना शुगर बढ़ेगा इस पर वीडियो बनाइए

[@reversetype2diabetes-DG]

Ok sir

[@littlestar4312]

Sir....ragi ko aapne ghar m pissa h kya??? Ya readymade aata h

[@maidayalnagar904]

Roti sabji ke baad me salad khana sahi nahi h you are wrong

[@bollyboy9438]

Kitna time pass karte ho guru ji...faltu mein

[@mrudulap7750]

Thank you for the information. 🙏🌺

[@krishjena5246]

kya guruji ragi atta roti banana muskhil aap kaise bana diya

[@chandanraj8873]

i also ate 1 day ragi bread my sugar level spike to 215...which was first time. so i think ragi bread is not good ...i used to eat simple wheat bread after that my sugar reading always comes below 140....so i will not consume ragi from today... apna gehu ka roti hi sbse best hai 😅

[@jeetubhan83]

I was diabetic....but i eat more than 8 idli of ragi....with sambhar or chutney....ragi jowar or bajra never increase sugar level.....

[@rajpoptani2099]

Fheku News our Fheku Salah Hai Vishwas Na Kare koi

[@seetahariharan4089]

Haan theek hai... Haan theek hai.. Hasn theek ha?

[@ramamoorthyneelakandan3914]

Thank you very much for the pertinent information

[@poonamkakkar1009]

GI index of Ragi and wheat is almost same

[@awadhrazyadavyadav8011]

Shridhany millet per video banako. Thank you

[@dpa2419]

Mujhe to ye btaya gaya h ki ragi khane se sugar control hota h

[@damyanti_vlogs4468]

गेंहू आटा और रागी में अंतर

[@healthiswealth6726]

Thanks for information but diabetes caused by fat check Dr Neal Barnard diabetes video please I followed his diet and diabetes is nearly gone

[@geethasudhakar8511]

Your sugar level should not shoot up by 106 by eating just 2 eating rotis

[@NarendraKumar-gd4cd]

लोग झूठ बोलते हैं कि राखी खाने से शुगर नहीं नहीं बढ़ती है दो रोटी खाने के बाद आपका शुक्र लेवल 106 बढ़ जानकारी के लिए बहुत-बहुत धन्यवाद

[@saurabh0980]

राखी नही रागी😂😂

[@sunilkumardas9830]

Agar glycemic index 54-68 hai aur carbohydrate 72 hai to glycemicload 104 kaise ho gaya ?

[@khirkhadka301]

Pura log pagal he you tube ma video dalne wala

[@atulmala]

means ragi not good for diabetes

[@ramrohilla1051]

शुगर ke रोगी ko ragi की रोटी nahi khani चाहिए इसका मतलब य़ह हुआ? आप क्या कहना चाहते हो??

[@dipikasharma]

Dear sir ऐसे तो लोगों के पास गलत msg जाएगा। कुछ तो है जो डायबिटीज में millets khane ki ku सलाह दी जा रही है । आप उसका पॉजिटिव इफेक्ट बताएं। गेहूं और चावल के मुकाबले तो कम बढ़ती होगी। आप अच्छी जानकारी दे रहें हैं । लेकिन उससे नेगेटिवेटी बहुत ज्यादा हो गई है।

[@reversetype2diabetes-DG]

@@dipikasharma millet me fiber hota hai, lekin carbohydrates bhi kafi matra me hota hai iss liye sugar badh jati hai.hame low carbohydrates wala grain khana chahiye.

[@trira1171]

Problem yeh hai, ki isme protein aur fats nahi hai. Isiliye blood sugar spike ho raha hai.
Sirf fibre se kaam nahi chalta. Carbs ko balance karne ke liye fibre ke saath saath protein aur fats bhi zaruri hai.
Har meal mein protein (meat or eggs) zaruri hai to balance the carbs. Saath mein fat (ghee or butter) bhi zaruri hai.

[@trira1171]

​@@reversetype2diabetes-DG
Sirf fibre se kaam nahi chalta. Carbs ko balance karne ke liye fibre ke saath saath protein aur fats bhi zaruri hai.
Har meal mein protein (meat or eggs) zaruri hai to balance the carbs. Saath mein fat (ghee or butter) bhi zaruri hai.

[@pratibhagupta6883]

To sir suger k marij ko nahi khani chahiy

[@dipalideshmukh2968]

Itna khayega tho badhegaa hi sugar

[@premamadhuraminz1217]

Muli khane se sugar level badh jata hai

[@unionics]

Diabetes ke bad Pura Rabbit Ban Jana hai. 🐹

[@mssc236]

Khana khane se pahle aapko bhi jyada samajh chahie carbohydrate agar 72 hai horror do roti logon sugar padega😊😊😊😊😊😊😊😊😊😊

[@parthsvlogs-lv1hx]

तू डॉक्टर आहेस की हजाम

[@chitranjankumar1922]

Murkh Diabetic Guru ji
Muli khane se sugar badhti hai.
Pahle sahi combination ka food khana Sikho fir gyan Dena.

[@amitr8609]

upma or idly pe 1 video banaye please

[@aruntrivedi50]

अरे भाई नाचनी की रोटी खा रहे हो और मूली की सब्जी खा रहे हो मूली शुगर को बहुत तेजी से बढ़ाती है

[@327thbsaakshiandhari7]

Bhaiya ji test bad hand wash karke lunch kijiye.

[@preetoberoi846]

Ginger ko ubaal kar paani peejeyae, uss sae farak aayaega.

[@lalitraut2395]

Mera ek sawal Kya apko sir diabetes hai

[@jaiganapatibapa1134]

A huge fail

[@nazirwasta5094]

AGAR APNE MIX ATEKI ROTI BANAKAR SUGAR CHEK KI TO AGAR SUGAR KAM HOGAI TO APKO HARI DUVA MILEGI AAMEEN

[@manohartawade7081]

गुड से शुगर कितना बढता है. Pl make video. Thanks

[@mritunjaykumar5381]

Well deliberated.
Live show of fasting and PP sugar test after consuming the Ragi/ Nachni powder roti. Very informative for diabetic and non diabetic people.
Thanks and salute for your hard work.

[@SSR327]

Kya khane se 2 ghante me sugar nahi dikhta hai, mujhe lagta hai kuchh bhi khayen 2 ghante me sugar badha huwa dikhayega hi

[@HealthySansaar]

Diabetes hai to sugar badh kar aayega.

[@sarbeshRoy]

Inke age to bakri fail ho gaya

[@pslsrivastava1590]

जानकारी अच्छी लगी मगर विडियो बहुत लम्बी है।हर बात बहुत बार अनावश्यक कहीं गई है जिससे विडियो जानबूझ कर लम्बा कर दिया गया है।

[@parveenloan7845]

Essa to bad gye ha

[@nandansinghgariya2328]

Muli khate raho sugar hogi

[@poonamchichreja1925]

Thank you brother for information Jai Shri Ram Ram Ram Ram Ram 🙏🙏🙏🙏🙏

[@reversetype2diabetes-DG]

जय श्री राम

[@kumarchaulagain2503]

Nepal mai kodo bolta hai

[@satyamadb5630]

Don't eat Ragi g.l. value high.

[@rahisha5732]

Follow glucose revolution

[@yasminrabab8793]

Aap bhut jyada bolte hai

[@AKMISHRA63]

आपने बिल्कुल वैज्ञानिक तरीके से इसको रखा है।जब कि आपने फाइबर भी खाया इसका मतलब यह गेहूं की तरह ही व्यवहार करता है।और मामले अच्छा हो सकता है।