प्रेक्टिकल करके बहुत अच्छी जानकारी दी है हम लोग तो यह सोचते थे कि रागी शुगर वालों के लिए एक अच्छा भोजन है पर खाने के बाद शुगर लेवल काफी बढ़ जाता है। इस जानकारी के लिए आपका हार्दिक धन्यवाद।
Well deliberated. Live show of fasting and PP sugar test after consuming the Ragi/ Nachni powder roti. Very informative for diabetic and non diabetic people. Thanks and salute for your hard work.
Thanks for your all hardwork,and directing people what to eat , please let us know after eating 2 dosas / 4 idli and 1 plate upama, that would help us great .
Everything should be balance. 2 ladoos of nachni in a week is enough . Rest of the week you can try other millets like jowhar, bajra. Other vegetables.. , little bit paneer , curd
Ragi roti khane se sugar nhi badhta h...aapka report galat bta rha h.. mai two months se daily ragi roti khata hu..Mera sugar 100 ke under hi rahta h... aapko video ke liye dhanyawaad.
Khana khane ki shuruwat shengdana or dryfruit or achar se kijiye next salad or green vegetables next sprout or 2 boiled eggs and then roti ,rice jo gharme bana hua khana Khao sugar nahi badegi. Khana khane ki shuruwat kabhibhi roti, chapati ya rice mat karana. And eat only two times finished within 55minutes . Walk 45 minutes 4.5 km I reversed my diabetes without medicine within 3 months my sugar was 300 and 400 it reversed fasting 70 and hbA1c 5.3 Which was 12.10
Bhai, Diabetes hai to pahile salad khana hai badame bhojan,aur khana kabhi bhi jaldi jaldi nahin khana hota hai, Achche se chabake khana hai taki Digestion hoga, matlab usme "Saliva" mix hogi tabhi Digestion hoga aur Sugar control me aayega.
I am 76 , My Sugar level of Fasting is 250 . I go for walk daily , take maximum food precautions and medications EVEN THEN ITS NOT COMING DOWN . What to do ??
आप एक बार काशीपुर उत्तराखंड में दिखाओ,,, अपोलो होसपिटल में,,,,, आयुर्वेद है,, मुरादाबाद रोड़ पर,, मेरे दोस्त को भी यही दिक्कत हुई थी और उसने,, लगभग 6 से 8 महीने दवाई खाई ओर अब बो पूरी तरह ठीक है,, 2 साल से कोई भी दवाई नहीं ले रहा है,, भाई अगेजी दवाई कोई न खाये
isi raagi ka agar aate ki jagah aapne khichdi ya daliya banakar khaya hota to itni bhi nahi badhti sugar jab hum aata bana dete hain to whole grain k mukable jaldi or jyada carbs relese hote hain thoda is point se bhi sochiye aap
Sir ji mera sugar level 1 month pehle khana kha k 236 tha maine koi dawai nahi li bs parhej kr rha hu aur subah walk kr rha hu ab fasting 103 aur khana kha k 133 a rha h to kya mujhe sugar h ya nahi please reply
i also ate 1 day ragi bread my sugar level spike to 215...which was first time. so i think ragi bread is not good ...i used to eat simple wheat bread after that my sugar reading always comes below 140....so i will not consume ragi from today... apna gehu ka roti hi sbse best hai 😅
Sir jab aap bol rahe ki ragi ki roti khane se suger badh jayegi to ragi to suger patients ke liye achha nahi hua na to sugar patients ragi kaise kha sakten hai
Dear sir ऐसे तो लोगों के पास गलत msg जाएगा। कुछ तो है जो डायबिटीज में millets khane ki ku सलाह दी जा रही है । आप उसका पॉजिटिव इफेक्ट बताएं। गेहूं और चावल के मुकाबले तो कम बढ़ती होगी। आप अच्छी जानकारी दे रहें हैं । लेकिन उससे नेगेटिवेटी बहुत ज्यादा हो गई है।
Problem yeh hai, ki isme protein aur fats nahi hai. Isiliye blood sugar spike ho raha hai. Sirf fibre se kaam nahi chalta. Carbs ko balance karne ke liye fibre ke saath saath protein aur fats bhi zaruri hai. Har meal mein protein (meat or eggs) zaruri hai to balance the carbs. Saath mein fat (ghee or butter) bhi zaruri hai.
@@DG-Diabetesjournywithmanoj Sirf fibre se kaam nahi chalta. Carbs ko balance karne ke liye fibre ke saath saath protein aur fats bhi zaruri hai. Har meal mein protein (meat or eggs) zaruri hai to balance the carbs. Saath mein fat (ghee or butter) bhi zaruri hai.
After having high protein lunch of channa salan ,2 Ragi roti ,1boiked egg ,1 satori Cucumber salad ..I tested my blood sugar after 3 hrs and it was 169.Since a week I'm following no sugar no carb diet. 2 weeks a go it was 230.How is that possible.kindly advise
Sir patra gobi hamne kai saal ho gaye nahi khayi, suna hai isme ek kida hota hai, jo boil karne ke baad b jivit rehta, or dimaag mein ande deta hai, iske baare mein bataye pls, kya ye sahi baat hai ❤
for 99.9% Diabetes is NOT practically reversible - if you limit carb to 10gm per meal, exercise a lot maybe can reverse - but most of us just cannot do that! So, Do not neglect the medicine and only use the PROVEN information shown. if anyone suggests anything, Test it like Guruji is doing. Even with Medicine,need to control carbohydrate intake - no medicine can handle 200gm of carb intake. Need to take care lifelong to avoid kidney and heart problems.
Ye jankari adhoori hai Itni Sugar badhne se bahut kam frk pdta h diabetic patients ko 😒 Kyonki main chiz h fiber jo ki isme bharpoor h 👍 So please first understand what diabetes is.🚩
सर जी, शाम 4:30 बजे 1 कटोरी बथुआ रायता, 2 कटोरी मूली, मटर, गोभी की सब्जी खाई, फिर 6 बजे एक हल्की मीठी चाय ली, 8 बजे एक ग्लास फीका दूध लिया.. फिर रात 9:30 बजे एक अमरूद खाया.. सुबह 8 बज फास्टिंग शुगर 166 आई.. आपकी ओपीनियन चाहता हूं..
you can replace the sugar in tea with Stevia - its a natural sugar-free sweetner used globally. Please check your sugar late at night before going to bed to see if it is high then - some people get what is named "dawn phenomenon" - their liver pumps glucose in an effort to provide energy for waking up process - they get high sugar in the morning even without eating anything.
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
You are a nice person..
Thanks for sharing this information with practice.
प्रेक्टिकल करके बहुत अच्छी जानकारी दी है हम लोग तो यह सोचते थे कि रागी शुगर वालों के लिए एक अच्छा भोजन है पर खाने के बाद शुगर लेवल काफी बढ़ जाता है। इस जानकारी के लिए आपका हार्दिक धन्यवाद।
Nahi badhta practical karke dekh lo agar exercise karna padega
पर इतना फाइबर खाने के बाद भी इतनी ज्यादा शुगर नही बढ़नी चाहिए थी।
To fir diabetes wale bhuke mar jaye kya ??????jo bhi khao sugar bad hi jata hai...
Exactly mujhy bhi yehi pata tha.
रागी खाने से शुगर तेजी से बढता ही है। शुगर पेशेंट के लिए ये सही मिलेट नहीं है।
ईश्वर आपको स्वस्थ्य रखें, आप का विडियो शुगर के मरीजों को बहुत मदद करने वाला है | घन्यवाद!
W0W. I'm 80 years OlD MAN ramanand. Beta bahut achha practical dikhaye lakh su criya
इतनी मेहनत से वीडियो बनाने के लिए आपको हृदय की गहराईयों से आभार..
कृपया अपने प्रयास जारी रखिए
@@nkbhardwaj5809 Thanks
@@nkbhardwaj5809 Thank you so much
Pehli bar is tarah ka video dekh raha hun jismein live data dikhak proof kiya jaa raha hai.. salute apko..
Thank you
Muhase awaz kitana ganda laga
Thank you for the information. 🙏🌺
मनोज जी आपका जीतना तारीफ किया जाय वह कम होगा।आपके द्वारा दी जा रही जानकारी शुगर के मरीजों के लिए काफी मददगार साबित होती है।
Making me hungry Yummy♥️
Very nice and informative video Thanks
Thank you very much for the pertinent information
Bhut मेहनत की हैं भाई.Thank you.
अच्छी माहिती मिली.
मनोज भाई आज पहली बार फास्टिंग शुगर 104 आया है।आपकी लगन प्रशंसा के योग्य है
Well deliberated.
Live show of fasting and PP sugar test after consuming the Ragi/ Nachni powder roti. Very informative for diabetic and non diabetic people.
Thanks and salute for your hard work.
Sahi representation, no dout. Thanks. God bless you
Thanku dr bahut hi useful video hai
Ahobhav 🙏🙏
अच्छी सरलता से आप ने बताया
भाऊ..., आपण खुप छान माहिती दिली त्या बद्दल धन्यवाद 🌹🙏🌹
You are welcome भाऊ
Thanks for your all hardwork,and directing people what to eat , please let us know after eating 2 dosas / 4 idli and 1 plate upama, that would help us great .
Thanks sir very healthy food
Our dua to you May Allah bless you with the best returns for your painstaking services for humanity. Ameen.
But allah will send all kafirs to hell. You cannot dua for a kafir, go read kalma again.
😊verry nice doctor God bless you 🙏 🙌
Thanks a lot
God Bless you Sir
VERY VERY NICE POSITIVE HEALTH CARE ADVICES 🙏 THANKS
Suprub bahot mehnat se video bante h ar sahi janakari dete h
Your presentation is so good.and nice information 🥰🥰
Thank you
Practical shows reality sir. Very very sirji. Tell us which company 's Glaucomameter use
Aap ka bahut bahut dhanyavad bhagvan aapko svasthya rkhe
Sir,
Thank u for ur useful video's.
May the Almighty God bless u always.🙏
Everything should be balance. 2 ladoos of nachni in a week is enough . Rest of the week you can try other millets like jowhar, bajra.
Other vegetables.. , little bit paneer , curd
Why jowar bajra why not raagi?
Eat 1/3 carb, 1/3 protein, 1/3 vegetables, eat slowly, chew food well. Maintain healthy exercise habits ,atleast 5 days a week. Don't use refined flour ,oil etc.
Ragi roti khane se sugar nhi badhta h...aapka report galat bta rha h.. mai two months se daily ragi roti khata hu..Mera sugar 100 ke under hi rahta h... aapko video ke liye dhanyawaad.
Aap roz kitni roti khaate hain ragi ki??? Aur kitni baar
Kya apko suger hai
Suger marij walo ka suger badh jati hai
Uttar jarur de
रागी की रोटी से शुगर नही बढती है.
Thank you brother for information Jai Shri Ram Ram Ram Ram Ram 🙏🙏🙏🙏🙏
जय श्री राम
Very nice practical,true,real,demonstraition.Thanks for making the video.
Thanks sir
Watch today video
Very good information. very important and very interesting video. 👌👌👌
Good 👍 bhai
Aap bahut mehanati he, bahut badhia tarika se samjhaya.
Mai roj khata hu, blood level 30 pts bdhta hai bs...ragi is best for bones
Khana khane ki shuruwat shengdana or dryfruit or achar se kijiye next salad or green vegetables next sprout or 2 boiled eggs and then roti ,rice jo gharme bana hua khana Khao sugar nahi badegi.
Khana khane ki shuruwat kabhibhi roti, chapati ya rice mat karana.
And eat only two times finished within 55minutes . Walk 45 minutes 4.5 km
I reversed my diabetes without medicine within 3 months my sugar was 300 and 400 it reversed fasting 70 and hbA1c 5.3
Which was 12.10
Shengdana kya hai
Important tips. Thank you so much
@@mahivats3rd-c662peanuts.. soak for more benefits.
खाने से शुगर की मात्रा प्रत्येक मनुष्य में समान नहीं हो सकती हैं। पाचन एवम् अन्य परिस्थियों पर शुगर बढ़ाना या घटना निर्भर करता है
Very informative. Good job done. 👍👍
Bhaiya ji plz aap diabetic tablet safe hain ya insulin insulin safe hain iska review bataye please
Bhai sahab paka aur kachcha bhojan ek saath Nahi Karna chahiye lekin aajkal chalan khoob hai salad aadi khaane ka. Yah ayurved ke viruddh hota hai
लोग झूठ बोलते हैं कि राखी खाने से शुगर नहीं नहीं बढ़ती है दो रोटी खाने के बाद आपका शुक्र लेवल 106 बढ़ जानकारी के लिए बहुत-बहुत धन्यवाद
राखी नही रागी😂😂
Very nice suggestion guru ji pstks ko paman ki jarurt nahi
Bhai, Diabetes hai to pahile salad khana hai badame bhojan,aur khana kabhi bhi jaldi jaldi nahin khana hota hai, Achche se chabake khana hai taki Digestion hoga, matlab usme "Saliva" mix hogi tabhi Digestion hoga aur Sugar control me aayega.
Thanks for comment
Thank you sir
Jao ki roti ka video banaye.
Your videos are very informative Sir.
I am 76 , My Sugar level of Fasting is 250 . I go for walk daily , take maximum food precautions and medications EVEN THEN ITS NOT COMING DOWN .
What to do ??
बहुत ही बढ़िया वीडियो भैया डायबिटीज पर वीडियो डालते रहो जिस से कुछ डर कम होता रहे वरना मेरा तो मूड ऑफ रहता है टाइप 2 है मूजे 4 साल से अभी ऐज है 38
Me to bro
@@monusinghsankhla1208 watch my new video for diabetes control
आप एक बार काशीपुर उत्तराखंड में दिखाओ,,, अपोलो होसपिटल में,,,,, आयुर्वेद है,, मुरादाबाद रोड़ पर,, मेरे दोस्त को भी यही दिक्कत हुई थी और उसने,, लगभग 6 से 8 महीने दवाई खाई ओर अब बो पूरी तरह ठीक है,, 2 साल से कोई भी दवाई नहीं ले रहा है,, भाई अगेजी दवाई कोई न खाये
भाई में भी वही दिखाउगा , मुझे भी pre dibites,, हुई है
@@SAURAVKUMAR-qf8huहैलो
Bahut badia jankari mila hai
Thank you
Thanks
Shridhany millet per video banako. Thank you
Very good wah kya baat hai great hai aap
upma or idly pe 1 video banaye please
Thank-you v much for good information Sir
isi raagi ka agar aate ki jagah aapne khichdi ya daliya banakar khaya hota to itni bhi nahi badhti sugar
jab hum aata bana dete hain to whole grain k mukable jaldi or jyada carbs relese hote hain
thoda is point se bhi sochiye aap
Thank you bhai🙏🙏🙏🙏🙏🙏
Confusing. Ragi Good ya nahi. Especially diabetic patients ..
Best is walk after having food for 20 min and you will see drastic reduction in sugar by 60 points
Thanks you sir good information
Aapane try Kiya hai kya
Please share your more experience
Bahut acchi useful video
Sir ji mera sugar level 1 month pehle khana kha k 236 tha maine koi dawai nahi li bs parhej kr rha hu aur subah walk kr rha hu ab fasting 103 aur khana kha k 133 a rha h to kya mujhe sugar h ya nahi please reply
Aap parhez kartey rahiye aap ko sugar nahi hai .mai bhi diabetes ka patient hoon .mai bhi ragi khata hoon
Ragi ki roti / or other aata ki roti ke sath dal ( tuver, masur, adad, muga,)sabji, raic. Ki video banana.
Gehun, jao ,chana ,ki roti ka video banana please sar 🙏
Thanks for information but diabetes caused by fat check Dr Neal Barnard diabetes video please I followed his diet and diabetes is nearly gone
Good knowledgeable video ,
आपने बिल्कुल वैज्ञानिक तरीके से इसको रखा है।जब कि आपने फाइबर भी खाया इसका मतलब यह गेहूं की तरह ही व्यवहार करता है।और मामले अच्छा हो सकता है।
بھت خوب. 👍🏼👍🏼👍🏼👍🏼 Bhai aap ye millet india oor india say bahir sale karaiyn... Takay aapko oor logon ka faeyda ho...
Sir....ragi ko aapne ghar m pissa h kya??? Ya readymade aata h
गुड से शुगर कितना बढता है. Pl make video. Thanks
i also ate 1 day ragi bread my sugar level spike to 215...which was first time. so i think ragi bread is not good ...i used to eat simple wheat bread after that my sugar reading always comes below 140....so i will not consume ragi from today... apna gehu ka roti hi sbse best hai 😅
I was diabetic....but i eat more than 8 idli of ragi....with sambhar or chutney....ragi jowar or bajra never increase sugar level.....
Ginger ko ubaal kar paani peejeyae, uss sae farak aayaega.
Very confusing. Ragi khane ke baad sugar levels badh gaye phir diabetic patients ke leye accha kaise?
Jai hind Jai Bharat,🙏🙏🙏🙏🙏
Sir aap bahot achha kaam kr rhe dhanywad
You are welcome sir
Sir jab aap bol rahe ki ragi ki roti khane se suger badh jayegi to ragi to suger patients ke liye achha nahi hua na to sugar patients ragi kaise kha sakten hai
Superb thanks
Debetic life not just problem health. It's emotion with friends and family.
Dear sir ऐसे तो लोगों के पास गलत msg जाएगा। कुछ तो है जो डायबिटीज में millets khane ki ku सलाह दी जा रही है । आप उसका पॉजिटिव इफेक्ट बताएं। गेहूं और चावल के मुकाबले तो कम बढ़ती होगी। आप अच्छी जानकारी दे रहें हैं । लेकिन उससे नेगेटिवेटी बहुत ज्यादा हो गई है।
@@dipikasharma millet me fiber hota hai, lekin carbohydrates bhi kafi matra me hota hai iss liye sugar badh jati hai.hame low carbohydrates wala grain khana chahiye.
Problem yeh hai, ki isme protein aur fats nahi hai. Isiliye blood sugar spike ho raha hai.
Sirf fibre se kaam nahi chalta. Carbs ko balance karne ke liye fibre ke saath saath protein aur fats bhi zaruri hai.
Har meal mein protein (meat or eggs) zaruri hai to balance the carbs. Saath mein fat (ghee or butter) bhi zaruri hai.
@@DG-Diabetesjournywithmanoj
Sirf fibre se kaam nahi chalta. Carbs ko balance karne ke liye fibre ke saath saath protein aur fats bhi zaruri hai.
Har meal mein protein (meat or eggs) zaruri hai to balance the carbs. Saath mein fat (ghee or butter) bhi zaruri hai.
Thanks video ma bhut baar apna ha ha kiya ya apki adat hai ya vaasa hi
आपको शुगर कितने दिन से है और आप दवा कौन सी खाते हैं कृपया ए भी बताया करें
विडिओ लंबी होगी लेकिन बहोत अच्छी है।
Thank you so much
Roti Khai Hai bajare Ki Roti😮❤
After having high protein lunch of channa salan ,2 Ragi roti ,1boiked egg ,1 satori Cucumber salad ..I tested my blood sugar after 3 hrs and it was 169.Since a week I'm following no sugar no carb diet.
2 weeks a go it was 230.How is that possible.kindly advise
Plz make video of singhade atta ki two chapaties.
दिन में कितनी बार खा सकते हैं यह रोटी, और एक बार मे कितनी रोटी खाएं
Sir ma 23 year ka hu or mujha sugar h
Sir sugar badne ya ghatne se kya nuksan hota h
Acchi jaankari dene k lie bhot bhot dhanwad
Sir patra gobi hamne kai saal ho gaye nahi khayi, suna hai isme ek kida hota hai, jo boil karne ke baad b jivit rehta, or dimaag mein ande deta hai, iske baare mein bataye pls, kya ye sahi baat hai ❤
👍
Bahut sundar sundar
Seeing is Believing
Thanks for your honest work
Is 2 idlies 1 vada or
1 masala dosa
How much sugar increases please
Very nice I will try to
Guruji 🙂👌👍
Diabetis can completly reversible ...GTt can be cleared after complet reversal of insuline resistance
Yes it will be reversable
How to reverse?
@@manjulah7220 if you follow diet correctly it will be reversable.
@@KitchenforDiabetics ok 👍 thank you
for 99.9% Diabetes is NOT practically reversible - if you limit carb to 10gm per meal, exercise a lot maybe can reverse - but most of us just cannot do that!
So, Do not neglect the medicine and only use the PROVEN information shown. if anyone suggests anything, Test it like Guruji is doing. Even with Medicine,need to control carbohydrate intake - no medicine can handle 200gm of carb intake.
Need to take care lifelong to avoid kidney and heart problems.
Ye jankari adhoori hai
Itni Sugar badhne se bahut kam frk pdta h diabetic patients ko 😒
Kyonki main chiz h fiber jo ki isme bharpoor h 👍
So please first understand what diabetes is.🚩
सर जी,
शाम 4:30 बजे 1 कटोरी बथुआ रायता, 2 कटोरी मूली, मटर, गोभी की सब्जी खाई, फिर 6 बजे एक हल्की मीठी चाय ली, 8 बजे एक ग्लास फीका दूध लिया.. फिर रात 9:30 बजे एक अमरूद खाया..
सुबह 8 बज फास्टिंग शुगर 166 आई..
आपकी ओपीनियन चाहता हूं..
you can replace the sugar in tea with Stevia - its a natural sugar-free sweetner used globally.
Please check your sugar late at night before going to bed to see if it is high then - some people get what is named "dawn phenomenon" - their liver pumps glucose in an effort to provide energy for waking up process - they get high sugar in the morning even without eating anything.
Siridhanya millet video banayie