ความคิดเห็น •

  • @rheumatologistoncall
    @rheumatologistoncall 4 หลายเดือนก่อน +4

    Link to products:
    Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer amzn.to/3TX83y0
    Moisturizing Paraffin Bath| For Soft Hands, Elbows & Feet amzn.to/3nw0Qcl
    Weighted Knives Forks and Spoons Silverware Set amzn.to/3TWNQsm
    Universal Built-Up Handle for Eating Utensils Foam Tubing Grips to Make Built Up Utensils Handles amzn.to/3KkmhGjamzn.t...
    Electric Can openers -- amzn.to/3ZmKHDi
    Arthritis Hand Compression Gloves --- amzn.to/42OUdlA
    Door Knob Cover Grips Non Slip Arthritis -- amzn.to/3lT2EM1 Super Big Fat Pens for Arthritis -- amzn.to/3zgGQNg
    Penagain Ergosof --- amzn.to/3Kji6u5
    If you are interested to learn more, subscribe to my channel
    / @rheumatologistoncall

  • @tdwilcox
    @tdwilcox 22 วันที่ผ่านมา +2

    I've had great success with the castor oil wraps . Eliminating dairy has helped a lot .

  • @Mansmatters
    @Mansmatters 5 หลายเดือนก่อน +9

    This video can be really beneficial for those patients who are suffering from hand arthritis.

    • @rheumatologistoncall
      @rheumatologistoncall 5 หลายเดือนก่อน

      Thank you for watching! I'm glad you found the video helpful for those with hand arthritis.

  • @bethelehemadane5445
    @bethelehemadane5445 ปีที่แล้ว +4

    Thanks

  • @SuperMjennings
    @SuperMjennings หลายเดือนก่อน +2

    My personal everyday/meal tip: use a pizza 🍕 slicer to slice right through all of foods easily and almost painlessly! 🎉

  • @lisap.7981
    @lisap.7981 6 หลายเดือนก่อน +15

    Great video!!! Thank you for making & posting this video!!! I like all of the new tools you mentioned. I know I’ll be able to use them to help reduce the pain & pressure in my hands & wrists. I’m 55 now but I’ve been living with osteoarthritis since I was 17. Started in my hands & wrists. Unfortunately now it affects all of my joints & spine. But I work with my doctors to keep myself in the best health I can to live my life enjoying time with my husband, our daughter, our son-in-law, our two amazing grandchildren and my ever supportive parents. Having my family really helps in keeping my mind off a lot of the pain I live with due to my arthritis and nerve damage that I deal with as well. Although… I did know about two of the items you mentioned. I’ve been using the gloves for about 10 yrs now and they work amazingly. Before I retired 7 yrs ago I’d even keep a pair in my desk at work in case I had a big project or meeting where I couldn’t use my computer to type everything. The gloves are amazing. I’ve had several pairs over the years. Also years ago I learned about using the super fat pens. I’ve been using them since college. I always make sure I have them all over my house plus a couple in my purse for when I’m out in public. My daughter even keeps a stash of them at her house for me to use. They are great so I don’t get hand cramps when filling out paperwork at our dr offices for myself and both of my parents. My mother has Alzheimer’s. And my father has familial tremors so both of his hands shake terribly. The tremors do not stop him from doing anything else that he wants to do. He just takes his time to do all the things he loves to do. But I help him with any paperwork that he needs to do. So I fill out a lot of paperwork. Again thank you so much for making this video! Now I have more tools that I can use to make it easier for me to stay as independent as I can as I get older. Plus I’m looking forward to sharing this with my 85 yr old father who has had arthritis in his knees & shoulder for several years now. We’ve shared a lot of tips, tricks & hacks with each other for those joints. But these last few months his hands have really been bothering him. So now I have all of these amazing ideas to share with him to help him minimize the pain & discomfort he’s having too. It’s a new year and now we have some new things to try that will help both of us. Using some of these new tools will help the two of us keep ourselves in better shape in order to keep my mother at home as long as we possibly can. Thank you so much for sharing this info that may sound so simple to people who don’t live with arthritis & pain on a daily basis and I pray they never have to live with it. But to those of us who do… this simple info will help make things much easier for so many people. I can’t say thank you enough! But thank you so very much Doctor!!!🙏🏻

    • @rheumatologistoncall
      @rheumatologistoncall 6 หลายเดือนก่อน +1

      Thank you for watching my channel, share the videos to spread my educational content!

    • @user-vw6ei2uq6r
      @user-vw6ei2uq6r 4 หลายเดือนก่อน

      Where can I get these tools to buy I live in Trinidad..

  • @dimazzy8626
    @dimazzy8626 ปีที่แล้ว +5

    Thank you…some great ideas. Your videos always leaving me feeling more positive. 😊

  • @virginial.franco8450
    @virginial.franco8450 7 หลายเดือนก่อน +4

    Thank you! 😊❤

  • @jka24529
    @jka24529 3 หลายเดือนก่อน +2

    Thank you. My place not many rheumotology specialist doctor. Thanks for this video

  • @gma2893
    @gma2893 3 หลายเดือนก่อน

    Thank you. You stay strong also and take care.

  • @light-yi2me
    @light-yi2me ปีที่แล้ว +2

    Thank you 🙏🏻❤

  • @j.haulum2444
    @j.haulum2444 ปีที่แล้ว

    Thank you!

  • @user-pz2mj1cu8w
    @user-pz2mj1cu8w 7 หลายเดือนก่อน +2

    Awesome. So helpful. Thank you for your video.

    • @rheumatologistoncall
      @rheumatologistoncall 7 หลายเดือนก่อน

      Glad it was helpful!Thank you for watching my channel! Share the information with others in need!

  • @julieajoc4796
    @julieajoc4796 ปีที่แล้ว

    thanks Dr❤

    • @rheumatologistoncall
      @rheumatologistoncall ปีที่แล้ว

      Thank you so much to all of our viewers and subscribers! We appreciate your support and engagement with our content. Your feedback and comments help us improve and create more valuable content for you. We couldn't have made it this far without your loyal support, and we look forward to continuing to bring you the best content possible. Thanks again for being a part of our community!

  • @lidiaoliveira3863
    @lidiaoliveira3863 3 หลายเดือนก่อน

    Thank you!!

  • @stevefernandez661
    @stevefernandez661 3 หลายเดือนก่อน

    Thank you ❤

  • @neelaprakaashd9436
    @neelaprakaashd9436 2 หลายเดือนก่อน

    Thank you 😊

  • @cjs1948
    @cjs1948 8 หลายเดือนก่อน +6

    Get some urethane rubber gloves--home store or similar. They will be long, acid resistant, and they should fit loosely so putting them on and off will be very easy. Such gloves will double your grip on most anything, jars lids (always grip the lid with your left hand), garden tools, etc. and, of course, you can use them for cleaning and protecting your hands, washing the car or whatever. I even use them for shoveling snow--grip is better. Bicycle inner tubes come in lots of sizes and pieces can be installed on handles using liquid hair spray (what bike shops use for grips), the kind that comes in tubes for spiking hair. It is slick for installing and like glue when dry (24 to 48 hrs.), yet can be re-moistened and removed and washed off. All of my wood clamps have this. Works well with any short handled tool--my metal apple/potato peeler has a piece installed so round doesn't even really matter. There was a door handle grip shown above, but a short piece of the right sized tube would also work perfectly.

    • @rheumatologistoncall
      @rheumatologistoncall 8 หลายเดือนก่อน +1

      Thank you for supporting my TH-cam channel!

  • @magpiesmith971
    @magpiesmith971 2 หลายเดือนก่อน +1

    I have the exact gloves in the thumbnail. They work well and I will buy them again when the current ones wear out ❤. Also, we replaced all of our door handles to levers and this helped me when opening doors, especially the outer doors. My lack of grip strength/pain when gripping things is the most challenging issue when trying to open jars, etc.

  • @evelynking7315
    @evelynking7315 4 หลายเดือนก่อน

    ❤❤❤❤❤Thank you for sharing Amen They Help So Much Everyday Amen

  • @ahrulakhani1
    @ahrulakhani1 7 หลายเดือนก่อน +1

    Thanks Doctor for very useful vedeo

    • @rheumatologistoncall
      @rheumatologistoncall 7 หลายเดือนก่อน

      Thank you for watching my videos! Please share them with others!

  • @illuminationgoddess3
    @illuminationgoddess3 หลายเดือนก่อน

    Thank you for the information.

  • @brendataylor1723
    @brendataylor1723 6 หลายเดือนก่อน +5

    I use the gloves also. They are great

    • @rheumatologistoncall
      @rheumatologistoncall 6 หลายเดือนก่อน +1

      Thank you for sharing your experience! It's great to hear that the gloves are helping you regain control of your life.

  • @elenaradu3667
    @elenaradu3667 2 หลายเดือนก่อน +1

    Mulțumesc!

  • @evansnature1266
    @evansnature1266 3 หลายเดือนก่อน +2

    Great details, will try these items

  • @mairefox4794
    @mairefox4794 3 หลายเดือนก่อน +1

    Thank you for the video it helps❤

  • @jasmitsingh3600
    @jasmitsingh3600 7 หลายเดือนก่อน +6

    I am R. A. Patient. I come to know from your video that exercise with spring, which is lying idle in my house, is useful. Also i come to know other various instruments useful to r. A. Person. Thanks for all. God bless you. 🙏
    From Amritsar, India.

    • @rheumatologistoncall
      @rheumatologistoncall 7 หลายเดือนก่อน +1

      Happy Holidays!

    • @neelaprakaashd9436
      @neelaprakaashd9436 2 หลายเดือนก่อน

      Look for the Paddison program from Clint Paddison for RA

  • @user-gx8ls2ng6q
    @user-gx8ls2ng6q 8 หลายเดือนก่อน +6

    Excellent video! Very helpful. Thanks Doctor for sharing it.

    • @rheumatologistoncall
      @rheumatologistoncall 8 หลายเดือนก่อน +1

      Glad it was helpful!Thank you for supporting my TH-cam channel!

  • @joejackson3668
    @joejackson3668 3 หลายเดือนก่อน +1

    Some good ideas there.

  • @PetroicaRodinogaster264
    @PetroicaRodinogaster264 ปีที่แล้ว +39

    I swear by the gloves. When my hands are aching deep in the bone I put on my gloves and within minutes have relief.

    • @frederickamancha1306
      @frederickamancha1306 ปีที่แล้ว +2

      Were did u purchase from?

    • @rosierose111
      @rosierose111 6 หลายเดือนก่อน +2

      Yes…I use them too!

    • @magpiesmith971
      @magpiesmith971 2 หลายเดือนก่อน +2

      Yes they work great. I purchased mine on Amazon.

    • @akintolaewatomi9636
      @akintolaewatomi9636 หลายเดือนก่อน +1

      Please how much did you get it??

  • @sandhyakolhe888
    @sandhyakolhe888 3 หลายเดือนก่อน

    It is very helpful

  • @keerthithambu5140
    @keerthithambu5140 หลายเดือนก่อน

    Thanks a lot mam

  • @frannie7583
    @frannie7583 4 หลายเดือนก่อน

    Tu love the ideas I take natural herbs the gloves help me will try the wax Tu God bless u

    • @rheumatologistoncall
      @rheumatologistoncall 4 หลายเดือนก่อน +1

      Thank you for your kind words! I'm glad you enjoy the natural herb ideas and find the gloves helpful.

  • @EndingSimple
    @EndingSimple หลายเดือนก่อน

    thanks you for these suggestions. My mother once told me what helped her hand arthritis. In morning she would take a tablespoon of cod liver oil followed by a tablespoon of orange juice. I've now had arthritis in the ring finger of my left hand (dominate hand for me). It got to where it was immobile. I started taking one capsule of cod liver oil, followed by eating an orange (I'm diabetic too and straight orange juice is not recommended). Motion has come back in that finger with less pain. I expect more improvement.

  • @Bhailalsoni-p3b
    @Bhailalsoni-p3b 17 วันที่ผ่านมา

    Very good work 👍
    Thanks you so much

    • @rheumatologistoncall
      @rheumatologistoncall 16 วันที่ผ่านมา

      I appreciate your kind words, thank you!

    • @Bhailalsoni-p3b
      @Bhailalsoni-p3b 16 วันที่ผ่านมา

      @@rheumatologistoncall
      ok very good dear friends 🙏

  • @antoninatiangco3764
    @antoninatiangco3764 2 หลายเดือนก่อน

    Thank you Doc for sharing these tips
    To help me a 73 years old with
    Arthritis on.my hands
    I experience so much pain
    When.I clean our house for hours

  • @kishordhungana-dq9ky
    @kishordhungana-dq9ky ปีที่แล้ว +3

    Please make a video for knee pain also .this video is very awesome and helpful .thanka

    • @rheumatologistoncall
      @rheumatologistoncall ปีที่แล้ว

      thank you for watching my videos!

    • @jasn9900
      @jasn9900 4 หลายเดือนก่อน

      Thanks very much 😊

  • @rachelschultz6472
    @rachelschultz6472 ปีที่แล้ว +1

    Great tips!

    • @rheumatologistoncall
      @rheumatologistoncall ปีที่แล้ว +1

      Glad it was helpful!Thank you for watching my videos!

  • @nombulelonjoli4713
    @nombulelonjoli4713 6 หลายเดือนก่อน

    I have stroke left fingers not holding anything except box of matches very weak

  • @user-xx9yo6uj9h
    @user-xx9yo6uj9h 9 หลายเดือนก่อน +4

    Thanks so much doc where do I get the paraffin wax?

  • @gina7150
    @gina7150 ปีที่แล้ว +5

    Awesome video! Do you have any suggestions for cuticle nippers? The short handles hurt my palms and I've searched everywhere for a pair with longer handles and rubber grips, but haven't found any. Thank you so much! :) I love your videos! 🥰

    • @rheumatologistoncall
      @rheumatologistoncall ปีที่แล้ว

      I don’t! Thank you for watching!!!

    • @vimalaponrani5611
      @vimalaponrani5611 6 หลายเดือนก่อน

      How can we get this things that is handcloves

    • @michellek4745
      @michellek4745 5 หลายเดือนก่อน

      I use rubber gloves for opening jars, nail clippers etc

  • @t.s.5441
    @t.s.5441 2 หลายเดือนก่อน

    This is very painfull to do 😢but Thank you for advice ❤

  • @kqa2893
    @kqa2893 หลายเดือนก่อน +1

    I have Erosive Osteo Arthritis and the pain is so intense - unlike anything I've experienced. This rare arthritis has no cure and the 2 meds offered do nothing but add side effects you don't need or want. The trick is to do the finger exercises to keep your fingers functionable for as long as possible or they will "fuse" and permanently stiffen. If anyone knows anything about EOA please share! I find very little about it and even saw a specialist who didn't know what EOA is so I had to educate him! So frustrating to say the least. Very little stops this pain and the progression of this disease. Best to all arthritis sufferers, regardless of the type.

    • @rheumatologistoncall
      @rheumatologistoncall หลายเดือนก่อน +1

      I appreciate you sharing your experience with Erosive Osteo Arthritis. It's important to raise awareness about lesser-known conditions like this.

    • @kqa2893
      @kqa2893 หลายเดือนก่อน

      @@rheumatologistoncall AGREED!, and thank you!

  • @HA-kw7vq
    @HA-kw7vq ปีที่แล้ว +3

    You are a God send - Dr can you do one about acupuncture - is it helpful?

  • @evelynking7315
    @evelynking7315 4 หลายเดือนก่อน

    ❤❤❤❤❤Thank you so much I Have Those Gloves

  • @gma2893
    @gma2893 4 หลายเดือนก่อน

    I was diagnosed with osteoarthritis and rheumatoid arthritis in my hands many years ago. I take Methotrexate, Humira along with folic acid and an NSAID. The medicines do help but I still get flare ups and difficulty doing things with my hands and more. I also have severe arthritis in my lower spine along with injuries and arthritis in most of my body. Thank you for posting your advice and helpful tools and information.

    • @rheumatologistoncall
      @rheumatologistoncall 4 หลายเดือนก่อน +1

      It's great to hear that you found some relief with the medications. Stay strong and keep fighting the good fight against arthritis!

    • @gma2893
      @gma2893 4 หลายเดือนก่อน +1

      Thank you

    • @Tearoze
      @Tearoze 3 หลายเดือนก่อน

      So you have both RA and osteoarthritis? I thought it was either one or the other 💭

    • @gma2893
      @gma2893 3 หลายเดือนก่อน +1

      That’s what I was told by my rheumatologist

    • @Tearoze
      @Tearoze 3 หลายเดือนก่อน +1

      @@gma2893 I’m so sorry to hear that. I have osteoarthritis in my hands so I understand. Stay strong.

  • @madams.5976
    @madams.5976 5 หลายเดือนก่อน

    I was just diagnosed with arthritis after unexplained pain in my left knee, hip and right hand. I couldn’t believe it as I never had pain in these places (other than very mild stiffness and only when it was cold in my right hand). I’ve been, up to now, so blessed with good health. It’s been a challenge as I feel I went from zero to 80 in a matter of seconds. As I type this the ring finger in my right hand hurts so bad. That finger never hurt me before. I can barely bend it. I just don’t understand what’s going on with me.

    • @rheumatologistoncall
      @rheumatologistoncall 5 หลายเดือนก่อน +1

      Ask for a consultation!!!I'm sorry to hear about your severe symptoms...... It must be tough to adjust to this new challenge.

    • @madams.5976
      @madams.5976 5 หลายเดือนก่อน

      @@rheumatologistoncall Yes it’s very disheartening as I’ve never had to deal with this before. I am 64 and as I said, have been, up to now, blessed with good health and relatively pain free. Whom should I make a consultation with? I’ve seen my doctor.

  • @sierraedwards5505
    @sierraedwards5505 หลายเดือนก่อน

    What about red light treatment gloves for hands and fingers? I’d like your opinion on these. Thank you.

  • @whitey1209
    @whitey1209 8 หลายเดือนก่อน

    Thanks for your advice, my issue is sleeping, my hands fall asleep and it’s painful and need to get up and walk around until my hands go back o normal. Any suggestions?

  • @tzeeco9152
    @tzeeco9152 7 หลายเดือนก่อน

    Thanks Doctor. In which state do you practice?

    • @rheumatologistoncall
      @rheumatologistoncall 7 หลายเดือนก่อน +1

      check my websites, in many states!
      rheumatologistoncall.com
      Thank you for watching my channel! Share the information with others in need!

  • @flea10x6
    @flea10x6 3 หลายเดือนก่อน

    For bottle and jar tops, I use a strap wrench. The rubber provides as firm grip and the strap goes along the handle so it doesn’t require a great gripe to use. The key : righty= righty, lefty= loosely.

    • @rheumatologistoncall
      @rheumatologistoncall 3 หลายเดือนก่อน

      That's a great tip! A strap wrench sounds like a handy tool to have in the kitchen.

  • @julieseier4201
    @julieseier4201 2 หลายเดือนก่อน +3

    I have gloves and it does help me with. It

  • @ritaloscalzo2062
    @ritaloscalzo2062 2 หลายเดือนก่อน +1

    We're do you get the gloves and what do you call them? Thank you.

    • @rheumatologistoncall
      @rheumatologistoncall 2 หลายเดือนก่อน

      Check
      My video description you have links there

  • @catherinscutt4082
    @catherinscutt4082 3 หลายเดือนก่อน

    I have developed hand arthritis over the last few months and am interested in hearing about these gadgets.My main problem at the moment though is turning keys in a door.Is there a solution for this?

  • @user-vw6ei2uq6r
    @user-vw6ei2uq6r 4 หลายเดือนก่อน

    Where can I purchase the cooking tools and the gloves and pens

  • @Mauriciovideomaker
    @Mauriciovideomaker 4 หลายเดือนก่อน +1

    Hello , I 58 and just found out I have osteoarthritis on my fingers , I am pretty sad about it. I would like to know if playing the saxophone would help or would it be bad for me in the long run.
    Thank you so much in advance !

    • @rheumatologistoncall
      @rheumatologistoncall 4 หลายเดือนก่อน +2

      I'm sorry to hear about your diagnosis. It's great that you're considering playing the saxophone and seeking advice on how it might affect your condition.

    • @Mauriciovideomaker
      @Mauriciovideomaker 4 หลายเดือนก่อน

      @@rheumatologistoncall so playing the sax would be beneficial, right ?
      Thank you for your time and kind attention!

    • @rheumatologistoncall
      @rheumatologistoncall 4 หลายเดือนก่อน +1

      yes, continue to play

    • @rheumatologistoncall
      @rheumatologistoncall 4 หลายเดือนก่อน

      YESSS! that will be beneficial!
      @@Mauriciovideomaker

  • @everlyagresor4570
    @everlyagresor4570 25 วันที่ผ่านมา

    How to order the tools for athritos..my fingers have ..due to triwheels bajaj.

    • @rheumatologistoncall
      @rheumatologistoncall 24 วันที่ผ่านมา

      Thank you for your interest in ordering the tools! I appreciate your comment.

  • @magdalenaavila4115
    @magdalenaavila4115 24 วันที่ผ่านมา +1

    9:09 how about opening plastic water bottles.?

  • @janenjeri2205
    @janenjeri2205 หลายเดือนก่อน

    I need to see the doctor since i am suffering how can i see u

    • @rheumatologistoncall
      @rheumatologistoncall หลายเดือนก่อน

      my website rheumatologistoncall.com
      or contact@rheumatologistoncall.com

  • @ENGLISHFORITALIANS
    @ENGLISHFORITALIANS ปีที่แล้ว +2

    😊 🖒 💪 💖

  • @izharahmedansari5628
    @izharahmedansari5628 6 หลายเดือนก่อน

    Nyce info Ma'am

    • @rheumatologistoncall
      @rheumatologistoncall 6 หลายเดือนก่อน

      Thank you so much for your kind words! I'm glad you found the information helpful. If you have any other questions or need further assistance, feel free to ask!

    • @izharahmedansari5628
      @izharahmedansari5628 6 หลายเดือนก่อน

      Welcome Ma'am thank you for your kind reply will be in touch ahead ...

    • @user-vw6ei2uq6r
      @user-vw6ei2uq6r 4 หลายเดือนก่อน

      ​@@rheumatologistoncall4:43

  • @arrriadna
    @arrriadna หลายเดือนก่อน +1

    Testate toate inafara de baia de parafina. Am forta, am coordonare, ca ma ajuta inca varsta (40smth). Dar ma doare de... Ieri am plans. La serviciu. 8ore de tastat... Noroc ca la serviciu am un management minunat si mi-au recomandat sa am rabdare cu mine ... 😢 Horror, n-am cuvinte. Abia astept sa merg la medicii mei in 3 luni (e termen fix) pt ca reumatologul meu imi face niste antiinflamatoare de stau 6-8 luni fara dureri mari. Fizioterapia nu este la fel de eficienta la mine, pt ca eu am facut miscare toata viata....

  • @monix_mor
    @monix_mor 9 หลายเดือนก่อน

    🥺 i have arthritis 1 year, and is so bad 😞 my knee switch pain and my arms too. I use methotrexate and medrol

    • @rheumatologistoncall
      @rheumatologistoncall 9 หลายเดือนก่อน +1

      Thank you for watching my video and supporting my educational efforts!

  • @seemoseemo2391
    @seemoseemo2391 5 หลายเดือนก่อน

    Is it ok to wear these gloves when you are sleeping?

    • @rheumatologistoncall
      @rheumatologistoncall 5 หลายเดือนก่อน

      Yes, it's perfectly safe to wear gloves while sleeping. They can keep your hands warm and cozy throughout the night.

  • @narayanaswamycl7626
    @narayanaswamycl7626 หลายเดือนก่อน +1

    What is the natural remedy to cure writers finger numbness that is spoiling life of lakhs of officials?

  • @laileyahsarbini6838
    @laileyahsarbini6838 4 หลายเดือนก่อน +1

    Share tq

  • @minstrelofMir
    @minstrelofMir 3 หลายเดือนก่อน

    my hands did not open and were twisted to the side..only my left hand opens now,,since i played guitar hours every day since i was age12,,,age60 this year,,my my doctor took my pain killers away after having them for 30 years,,i was treated for authritus from age7 (stills deasese) now i want to die

  • @kqa2893
    @kqa2893 6 หลายเดือนก่อน +1

    Arthritis aids are so overpriced. I use the paraffin wax and love it.

    • @akintolaewatomi9636
      @akintolaewatomi9636 หลายเดือนก่อน +1

      Please how did you use the paraffin

    • @kqa2893
      @kqa2893 หลายเดือนก่อน

      @@akintolaewatomi9636 you just did your hands in the hot wax and the heat from the wax will feel good and help a bit with stiffness. It also makes your hands soft.

  • @maresnite
    @maresnite 3 หลายเดือนก่อน +1

    Learn tatting using a shuttle.

  • @laileyahsarbini6838
    @laileyahsarbini6838 3 หลายเดือนก่อน +2

    Share tq