If you want cardio, don’t use the treadmill, either run outside or do the elliptical / stairs machine! P.S. perfect video, watched, got on, followed instructions and in a minute got set and started, thanks!
mine is an older model and i cant get it to start. the other equipment in my gym is just as old, same company, and it only turns on after using it a little bit (like the bicycle). how do i get it to turn on?
If you want cardio, don’t use the treadmill, either run outside or do the elliptical / stairs machine! P.S. perfect video, watched, got on, followed instructions and in a minute got set and started, thanks!
mine is an older model and i cant get it to start. the other equipment in my gym is just as old, same company, and it only turns on after using it a little bit (like the bicycle). how do i get it to turn on?
How do program time this?
Price please
The one I ues shut down immediately and say no spm detected
So you just need to adjust the speed for more intensive work out?
Yes absolutely, increasing the speed will make it a much more intense workout.
@@TheGymInTheNorth How many calories is 4k steps?
It turns it's self off after 30 min hugely disappointing
Mine doesn’t have a e brake but it’s activated wtf
thank u💖
What do you do if it says no spm detected
Yeah, it’s great …I call it the “wheel of pain “ like in Conan the barbarian movie
What model is this?
Matrix C5x climbmill
What level is 60 steps per minute?
I have the same question because CPAT says 60 steps a minute but then says level 4. I need clarification
It will be hurt your foot ic you jump on steps ! it is not profetional ! it can lock your foot
What?