By drawing the belly button in and lifting the diaphragm, it is possible for the ribs to become visible, as they are in my body. However, please note that this is not the primary focus of the practice. Different body types and weights can result in varying appearances while performing this exercise. Blessings ✨
Does this exercise make the ribs come out and be detailed?
By drawing the belly button in and lifting the diaphragm, it is possible for the ribs to become visible, as they are in my body. However, please note that this is not the primary focus of the practice. Different body types and weights can result in varying appearances while performing this exercise.
Blessings ✨