I am not a big fan of the term; safe space, but - this truly feels like my safe space. Thank you so much, both of you, for sharing this important topic: PMDD. ❤❤❤❤
Thank you so much for every video! I love that you are on your mission to make people feel better and understand their minds and feeling Thank you so much for being you❤
Thank you so much! I love the idea of making a list of safe activities like cozy activities. You can do also impulsive activities to calm yourself down- just as a go to during that time. That’s very usable strategy.
I am not a big fan of the term; safe space, but - this truly feels like my safe space. Thank you so much, both of you, for sharing this important topic: PMDD. ❤❤❤❤
Wow!!! Did NOT know this was a thing. I've been suffering... now I can take some meaningful action steps. Thank you!
Thank you so much for every video! I love that you are on your mission to make people feel better and understand their minds and feeling
Thank you so much for being you❤
Thank you so much! I love the idea of making a list of safe activities like cozy activities. You can do also impulsive activities to calm yourself down- just as a go to during that time. That’s very usable strategy.
I think I've experienced this since puberty. But I'm hitting menopause now, so don't think I'll get diagnosed.