Ep.2 Sleek Technique: Ballet Fitness Tutorial | Kiki Women | Kiki McDonough

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  • เผยแพร่เมื่อ 10 ก.ย. 2024
  • Regular exercise and movement is one proven way to lift your mood and reduce stress.
    In honour of Stress Awareness Week we have partnered with ballet fitness duo and Kiki Women @sleektechnique to give our audience the chance to win:
    - One year’s membership to Sleek Technique, worth £200
    - A 28-day starter programme to seamlessly guide you through your workouts from beginner to advanced
    - A complete nutrition plan of clean eating, nutrition-dense, simple-to-prepare food
    - AND 10 live online classes, worth £100.
    To enter, simply subscribe to our TH-cam channel before the 18th November and the winner will be drawn at random from all those who subscribe within that time frame.

ความคิดเห็น • 11

  • @LeticiaCuenca
    @LeticiaCuenca ปีที่แล้ว +3

    Such an amazing giveaway to Sleek, just subscribed to your channel, thank you for the chance! 💖

  • @mariameininger9672
    @mariameininger9672 ปีที่แล้ว +4

    This is great workout 👍👏. Thank you ladys 🙏. Greetings from Germany from maria 💐🇩🇪

  • @nathaliefroidefond6399
    @nathaliefroidefond6399 ปีที่แล้ว +1

    Thanck you Flick and Victoria for help us finding calm and feel good througt this workout full ballet . I will do it tomorrow with pleasure. Have a nice evening and week end. Nathalie.

  • @ewelina2920
    @ewelina2920 ปีที่แล้ว +1

    Uwielbam Wasze cwiczenia...dziekuje !🙂ps.przepiekna muzyka ...

  • @margaritaahumada1191
    @margaritaahumada1191 ปีที่แล้ว

    As always your classes are fantastic!!!

  • @alejandraazar2064
    @alejandraazar2064 ปีที่แล้ว +1

    Very beautiful😍

  • @mrsbootsworkouts
    @mrsbootsworkouts ปีที่แล้ว

    Amazing workout!! 💖💖💖

  • @Alicewoods000
    @Alicewoods000 ปีที่แล้ว +2

    Looks like ballet with yoga....super cool! Can't wait to try it next time I'm in the gym ;)

  • @madamerousseau78
    @madamerousseau78 ปีที่แล้ว +1

    Subscribed and will do the workout.

  • @madamerousseau78
    @madamerousseau78 ปีที่แล้ว

    Who won the giveaway?

  • @whereismycheese5481
    @whereismycheese5481 ปีที่แล้ว

    2023/1/31/tue