Workout to Improved Flexibility and Reduce Back Pain

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 23

  • @darnettable
    @darnettable 2 ปีที่แล้ว

    FANTASTIC as usual!!!

  • @Clarefone_lifestylephysio
    @Clarefone_lifestylephysio 2 ปีที่แล้ว

    Thanks for another lovely short workout . Always FABULOUS!

  • @cieloacosta7525
    @cieloacosta7525 4 ปีที่แล้ว +1

    loved it...thanks dear victoria!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  4 ปีที่แล้ว

      A pleasure Cielo, very glad to hear that! I am sure you would love the Active stretch class I did for Sweaty betty yesterday. It is live to view now on their TH-cam channel to view V xx th-cam.com/video/TRhbk9RmzMc/w-d-xo.html

  • @lisasaadiq3372
    @lisasaadiq3372 5 ปีที่แล้ว +5

    Much needed! Wonderful! Thank you!!
    And I love the Music!!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  4 ปีที่แล้ว +1

      I am sure you would love the Active stretch class I did for Sweaty betty yesterday. It is live to view now on their TH-cam channel to view V xx th-cam.com/video/TRhbk9RmzMc/w-d-xo.html

    • @lisasaadiq3372
      @lisasaadiq3372 4 ปีที่แล้ว

      @@sleektechnique-balletfitne2976 Thank you!! Will view it shortly!

  • @shir35303
    @shir35303 5 ปีที่แล้ว +1

    Really good stretching flow! Thank you!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  4 ปีที่แล้ว

      I am sure you would also love the Active stretch class I did for Sweaty betty yesterday. It is live to view now on their TH-cam channel to view V xx th-cam.com/video/TRhbk9RmzMc/w-d-xo.html

  • @leslya.g.1160
    @leslya.g.1160 3 ปีที่แล้ว

    I ove this !! Thank you!!

  • @margarita2356
    @margarita2356 4 ปีที่แล้ว

    nice morning stretch!! and then right to one of your workouts!! you guys make my mornings!!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  4 ปีที่แล้ว +1

      Margarita Ahumada that makes our day to know you are Sleeking with us daily😍 we hope you get a chance to try the new Abs workout over on @sweatybetty Instagram channel today. instagram.com/tv/CEV-ZDIish0/?igshid=1fbxn5zjhajez V&F x

    • @margarita2356
      @margarita2356 4 ปีที่แล้ว

      Sleek Technique oh yes daily workout 7 days. I alternate the videos the core is my favorite but I love them all. Thank you !! Your technique and professionalism is admirable and motivational. I will look after the ABs at sweatybetty!!!

  • @evelyneveillard8632
    @evelyneveillard8632 4 ปีที่แล้ว

    Thank you, merci beaucoup

  • @raffaellacocchi3852
    @raffaellacocchi3852 4 ปีที่แล้ว

    Thank you girls ♥️

  • @annastarr2424
    @annastarr2424 4 ปีที่แล้ว

    I learned alot

  • @22ninalou
    @22ninalou 4 ปีที่แล้ว

    what is the Music please? It works so well!

  • @Wynnie0204
    @Wynnie0204 4 ปีที่แล้ว

    Love me some Victoria and Flik.

  • @AceHardy
    @AceHardy 5 ปีที่แล้ว

    🏋🏽‍♀️🔥

  • @anamariarivasteran7256
    @anamariarivasteran7256 3 ปีที่แล้ว

    👍👍😙🆒💖💖💎😘