Dear Friends, Thank you so much for being there to be together with us for practicing this Qigong Routine, to enjoy the energies of healing and nourishing each others... You can also learn more details about this set of qigong, here the playlist: th-cam.com/play/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP.html Send Love and peace to you all We are here for you! Br Insight ( Thich Man Tue)
@@LaCocoritaGiuliva yes, it's possible to do some of movements that you like and repeat how many times you love to.. And also if you have time to do all of them of this routine you get more benefit... Thank you for practicing
I did this routine I the afternoon and I luv the energetic feeling. The dragon is challenging but I believe in time I will master it. Gratitude n much luv
My balance is very off because I'm flat footed...but I found your videos 2 weeks ago...do em every night before going to bed. I have lost 11 pounds...I think it has to do with all the breathing and movements. I'm a weightlifter, so all this is very new to me. I injured my wrist after a fall before a competition...and needed something to do that was gentle enough. I am very grateful I found you.
I practice this everyday day and I can say how is so healthy and amazing ❤👏 ❤ thank you so much for your teachings i definitely recommend to everyone to practice Qiqong and tai chi ❤️
today is my first day trying this, I almost couldn't finish everything because i'm so weak and sedentary but I feel so much more energized after taking a shower and resting a few minutes. Will be back tomorrow and hopefully I'll be able to do it everyday, thanks for the amazing content
Thank you again, I just finished Integral Taichi Qigong again mins ago, but not at the seaside/ beach, but I always imagined that I was on the beach. I felt good.
Thank you so much dear friend 🙏 I imagined I was there by the ocean 🌊🌊🌊🌊 but guess what I watched a double 🌈🌈🌳🌳🌳 over the trees a magical moment to enhance the moving flow of your exercise. 🥰🌸
I fell into bed real early so tired 😴 just goes to show how unfit I am. But so good to know that moving all these energy systems within the body how it works and makes us really think, come on let’s get flowing. Definitely must make the efforts to practice more. 🙏🌸💚
Wow, beautiful practice. I feel inspired to learn these movements so I can flow with my breath and focus on the moves without needing to look at the screen so much! Bless you and thank you Thich Man Tue🙏🏼💜🕉️
Thank you for this nice routine. My Shifu always say that good Qi Gong makes better Gong Fu. I feel the benefits. I know this discipline can heal and I am improving my health. Many thanks, this is precious.
Thank you kindly for this lovely video. I practised this in my garden today and felt instantly so invigorated and calm. I have 2 sick parents I'm caring for, so I'm very tired, but this has really helped me, as have all your other wonderful videos. Thank you again. 😀👏🙏😬❤️
Thank you for giving all this knowledge to all people from the world. I lsay hello from Mexico and my name is Marbella. This video had a much better image and sound, than others It was great.
Beautiful artwork, flowing and waving, make looks it so easy by Br Insight. A Joy to watch and to practice it! Thank you so much for you kind energy you spread over the world... my hero! :)
Thank you for yr vlog of Integral Taichi Qigong 40 Minute Daily Routine (with Full Explanations), I just finished practicing integral Taichi 40 mins that follow yr instructions and I felt good. I'll do it again tomorrow. Have a great weekend😃👍
These qi gong tai chi exercises make me perspire.. the flow is just right, unlike others which make me sluggish due to their slowness.. thank you for making these.
Thank you dear brother sooooooooo much for your kind generosity. I feel great, serene, calm, relaxing warmth and yet very energized. Blessings for such loving and giving vocation to humanity… Purrrrrrrrrr
Thank you for this video. I made a small retreat at the monastery of the House of the Inspir (Thích Nhźt Hānh tradition) in France and this is about the kind of exercise we proposed after the morning meditation session. Your video is very useful to review all movements Thank you for your generosity and sharing time.
Thanks my friend I really enjoying that teaching and is amazing the best of it and gives me the amazing sensation is the butterfly technique, makes me feel good and released the energy and flows ...
Thank you Brother Insight for this video!🙏 I've just did it and it feels great after!❤ Qigong and Tai chi practices always give me so much energy, that's why I like to do them after yoga practice. I feel charged for the rest of the day! Thank you again 🙏
Blessing for you Br. Insight, all your qigong routines are excellent and well balanced, joyful and bioenergetics. I am a senior yoga teacher and several years ago a martial art teacher (not now ) from Chile, your classes help me integrate my weekly practices in one more holistic. Many thanks . Have a peace . Warm regards, Carlos. Casassus
Gracias mtro. Shaolin por su estupenda guía y generosidad para todos los que seguimos el ritmo brioso e inteligente del taichi qi gong. Saludos desde México en el estado de Morelos, en Jiutepec.
Thank you so much Brother Insight, I was really waiting for a routine like this. Your Integral Tai Chi moves make me feel light and full of joy. I always enjoy your videos, stay healthy and happy. Greetings from Germany
Today is September15, 2021 Thank you brother for your kind generosity. I feel energized with a relaxing warmth that bath my whole body mind, and puts me in a serene place within and without. Have a blessed day brother! Purrrrrrr
Thank you for that wonderful qigong lesson, Brother Insight. I feel rejuvenated and relaxed. That was the best! Take care, I look forward to the next lesson.
Thank you very much. It's a very pleasant beach and full version of the exercise video. I try to Incorporate the summer version into my daily exercise.
This was so good! Thank you!!!! I just did routine after teaching my guitar students and before my gig tonight. I feel so blissed out. And my arms and wrists feel great. Warm and ready for a long show. Thank you!!!
Good morning brother! This was an amazing rutin I have bin practing by your 30 min silent video for a couple of month and this gave me new energy and gona continue whit this video. Thank you again for your amazing work. Peace be whit you
Thanks, thanks, thanks, 😊 wonderful practice!!! I have proposed to master all the exercises, I was fascinated by the one with the butterfly and the turtle!! I'm going to do it!!
Today is 16 of September 2021 Thank you soooooo much brother Very relaxing and very energizing with a soothing warmth that bates your whole being. You feel one with the Whole…
Today I practice this routine , it is wonderful, i feel the energie, a lot. Thank you so much for your generosity. I´m Liliana from Buenos Aires, Argentina.
Muchas gracias hermano por tu estupenda guía y por la buena vibra para quiénes como yo, deseamos renovar y elevar nuestra energía, agradeciendo a Dios poder con tu coordinación, llevar a cabo estos excelentes ejercicios. Saludos desde Morelos, México.
Thank you for your programs..I love all the routines..always feel energized & peaceful after practicing. I have hip & mobility issues & can't get my feet pointing straight forward in some exercises & very unsteady balance but trying my best.
Thank you so much for this relaxing and energizing exercise, I see I need much more practice to be able to be centred but this is my first time and I will definitely continue. Very grateful for your free class 🙏🏻❤️
I came here to practice this after doing the Integral Tai Chi Part 1 and 2 live streams with you from the past two weeks. I wanted to try them all together, and it was very challenging! Some movements are easier than others, and some needed more coordination, balance and focus from me. I hope to try them all again sometime, and practice others often (I love doing the Dragon). Thank you for sharing this practice!
Thank you. I have this memorized to the point I just listen to your guidance and do not have to watch your movements. Such a wonderful energizing practice to do in the morning by water. 🥰
Today is Saturday and I thank you soooooo much for such kind generosity. My cat came and looked sooooo relaxed. Do you also teach about the Tantien and do Qi-Quong with the Ch? I send you a biiiiig Chi hug. Million thanks Purrrrrrrrr
Dear Friends, Thank you so much for being there to be together with us for practicing this Qigong Routine, to enjoy the energies of healing and nourishing each others...
You can also learn more details about this set of qigong, here the playlist: th-cam.com/play/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP.html
Send Love and peace to you all
We are here for you!
Br Insight ( Thich Man Tue)
@@LaCocoritaGiuliva yes, it's possible to do some of movements that you like and repeat how many times you love to..
And also if you have time to do all of them of this routine you get more benefit...
Thank you for practicing
I did this routine I the afternoon and I luv the energetic feeling. The dragon is challenging but I believe in time I will master it. Gratitude n much luv
I'm from Indonesia. I just finished exercising a few mins ago and I felt good, thank you for practicing Qigong for us😀👍🙏
Thankyou!!
May i ask where this lovely beach is‽
It's better than surgery. We need to emphasize these movements more.
You do it every day?
My balance is very off because I'm flat footed...but I found your videos 2 weeks ago...do em every night before going to bed. I have lost 11 pounds...I think it has to do with all the breathing and movements. I'm a weightlifter, so all this is very new to me. I injured my wrist after a fall before a competition...and needed something to do that was gentle enough.
I am very grateful I found you.
After 2 years, I finally have this memorized. I still enjoy best practicing with you, though! Energizing and relaxing…thank you!
Amazing commitment!
I practice this everyday day and I can say how is so healthy and amazing ❤👏 ❤ thank you so much for your teachings i definitely recommend to everyone to practice Qiqong and tai chi ❤️
758 like minded souls appreciate your effort ! Thank you for sharing your knowledge. This is my favorite routine by you yet.
This is your most intense routine. I got some needed neck and shoulder pain relief from it. Thank you.
Großartiges Qu Gong. Super Wirksamkeit. Klasse Energie Gefühl. Und außerdem ohne Meisterkult.
Gracias por esta iniciativa: enseñar las técnicas antiguas y sabias. El lugar escogido es espléndido...
I love doing this every day. Sometimes twice... I have multiple sclerosis, and it has helped me feel so much better
每个生命的进化，在学习和组织身心姿势，在漫漫长路的各个方面，始终寻求平衡的源泉，这是在你行走的每一个度数中保留智慧的第一个阶段。
I loved it very very much!. So powerful energy without tension I feel now in my body. I am following you and practicing since 2020 ! Thank you ❤
Thank you so much for your kindness and teaching dear brother 🙏🙏✨💞
It's always a real pleasure to practice with you 🌟🙏💕
Much tired...survived the whole set without much errors... feeling, much much happy... TY Brother
7am AZ Time. Looking forward to sharing energies! ✨
Thak you so much again for this wonderful rutine. I always appreciate your instructions , it's like a live class!
The best workout for the body, mind and spirit😊 the butterfly has been the most challenging for me
Complete routine that integrate a lot of movements for the health of body and mind. Beauty and easy to practice. Thanks so much.
today is my first day trying this, I almost couldn't finish everything because i'm so weak and sedentary but I feel so much more energized after taking a shower and resting a few minutes. Will be back tomorrow and hopefully I'll be able to do it everyday, thanks for the amazing content
Thank you again, I just finished Integral Taichi Qigong again mins ago, but not at the seaside/ beach, but I always imagined that I was on the beach. I felt good.
Thank you so much dear friend 🙏 I imagined I was there by the ocean 🌊🌊🌊🌊 but guess what I watched a double 🌈🌈🌳🌳🌳 over the trees a magical moment to enhance the moving flow of your exercise. 🥰🌸
I fell into bed real early so tired 😴 just goes to show how unfit I am. But so good to know that moving all these energy systems within the body how it works and makes us really think, come on let’s get flowing. Definitely must make the efforts to practice more. 🙏🌸💚
Wow, beautiful practice. I feel inspired to learn these movements so I can flow with my breath and focus on the moves without needing to look at the screen so much! Bless you and thank you Thich Man Tue🙏🏼💜🕉️
Mille mercis de la France.
J'adore vos pratiques, cela fait tellement du bien.
Mille mercis 🙏🤗
THANK YOU!!!! this practice is beautifully amazing. I am very grateful for having found you :)
Thank you for this nice routine. My Shifu always say that good Qi Gong makes better Gong Fu. I feel the benefits. I know this discipline can heal and I am improving my health. Many thanks, this is precious.
I'm sure that through Qicong routine, I will get a balance chi flow and that's why I need in my life. Thank you Br Insight.
Today I practice this routine . I feel healthy and it is wonderful . Thanks you so much. Liliana Alonso from Buenos Aires Argentina
Thank you kindly for this lovely video. I practised this in my garden today and felt instantly so invigorated and calm. I have 2 sick parents I'm caring for, so I'm very tired, but this has really helped me, as have all your other wonderful videos. Thank you again. 😀👏🙏😬❤️
Thank you!
This will be my new routine to relax each morning.
Peace.
Thanks again, I just did exercises and I felt good
Thank you for giving all this knowledge to all people from the world. I lsay hello from Mexico and my name is Marbella. This video had a much better image and sound, than others It was great.
Thank you so much for this beautiful mind body wellness practice.
on the beach...wonderfull...always imagined to make Taichi at the Ocean... also returning from severe injuries... many thanks
Beautiful artwork, flowing and waving, make looks it so easy by Br Insight. A Joy to watch and to practice it! Thank you so much for you kind energy you spread over the world... my hero! :)
Bless you for sharing your wisdom with your community and the world!!!
Thank you for yr vlog of Integral Taichi Qigong 40 Minute Daily Routine (with Full Explanations), I just finished practicing integral Taichi 40 mins that follow yr instructions and I felt good. I'll do it again tomorrow. Have a great weekend😃👍
thank you very much. Beautiful day to you
These qi gong tai chi exercises make me perspire.. the flow is just right, unlike others which make me sluggish due to their slowness.. thank you for making these.
Thanks! Movement over medication, always helps health & wellbeing, at any age, never too late.
Thanks for your calmness of the self
Thank you dear brother sooooooooo much for your kind generosity.
I feel great, serene, calm, relaxing warmth and yet very energized.
Blessings for such loving and giving vocation to humanity…
Purrrrrrrrrr
terimakasih telah berbagi ilmu... semoga barokah... sehat selalu untuk guruku.. aamiin..
Thank you so much for doing the full routine, this will be my routine every day. Very well explained. ❤️🙏🏻
Thank you for this video.
I made a small retreat at the monastery of the House of the Inspir (Thích Nhźt Hānh tradition) in France and this is about the kind of exercise we proposed after the morning meditation session.
Your video is very useful to review all movements
Thank you for your generosity and sharing time.
Dear Br. Insight this exercise routine flows with the sea. It is the best. I can practice this every day. Thank you for your kindness.❤✌
A very full, complete invigoration of mind, body, breath. Some challenge involved; intriguing!
Believe. Your soul is waiting. Thanks brother ALWAYS
Nice to see human being enjoying breathing on earth :) 🎶🌈🙏🔥 thank you mr Insight J:)
Thank you for helping me stay healthy and happy with these practices. Blessings and gratitude to you dear brother.
Thanks my friend I really enjoying that teaching and is amazing the best of it and gives me the amazing sensation is the butterfly technique, makes me feel good and released the energy and flows ...
Thank you so much for the great practice and beautiful view! I look forward to learning more about the benefits of each exercise in Qigong!🙌
Thank you very much. This giving Empathie and Harmony. 🙏👍😊
Thank you Brother Insight for this video!🙏 I've just did it and it feels great after!❤ Qigong and Tai chi practices always give me so much energy, that's why I like to do them after yoga practice. I feel charged for the rest of the day! Thank you again 🙏
Blessing for you Br. Insight, all your qigong routines are excellent and well balanced, joyful and bioenergetics. I am a senior yoga teacher and several years ago a martial art teacher (not now ) from Chile, your classes help me integrate my weekly practices in one more holistic. Many thanks . Have a peace . Warm regards, Carlos. Casassus
Gracias mtro. Shaolin por su estupenda guía y generosidad para todos los que seguimos el ritmo brioso e inteligente del taichi qi gong. Saludos desde México en el estado de Morelos, en Jiutepec.
Thank you very much. It´s a pleasure to practice every day with you . I´m Liliana from Buenos Aires , Argentina
Thank you so much Brother Insight, I was really waiting for a routine like this. Your Integral Tai Chi moves make me feel light and full of joy. I always enjoy your videos, stay healthy and happy. Greetings from Germany
Today is September15, 2021
Thank you brother for your kind generosity.
I feel energized with a relaxing warmth that bath my whole body mind, and puts me in a serene place within and without.
Have a blessed day brother!
Purrrrrrr
Fantastic.Thank you for shearing your skills and knowledge with me.Thank you for helping me to heal my self.
Thank you for that wonderful qigong lesson, Brother Insight. I feel rejuvenated and relaxed. That was the best! Take care, I look forward to the next lesson.
Thank you very much.
It's a very pleasant beach and full version of the exercise video.
I try to Incorporate the summer version into my daily exercise.
Thank you very much, this session is very important, inclunding lot of exercises, have a lightness day!
gracias querido hermano, me gustó mucho su video, felicitaciones por su gran flexibilidad. bendiciones infinitas. Saludos desde Pichilemu, Chile
Today is September 13.21
Thank you brother soooooooooo much for your kind generosity.
I feel great!
Purrrrrr
a very complete routine! I loved practicing it. thank you so much 🌻🌻🌻
I truly enjoy doing these Qi gong practices! Thank you for taking your time to make these videos! You are truly wonderful 🙏
That was wonderful to practice this beautiful qi gong ! Thank you so much for you generosity 🙏🏻
Thank you so much for your beautiful energy and the time you take to share your wisdom with all of us. So very many blessings to you.
gracias gracias gracia hermosa calse hago practica todos los dias me encanta mucho gracias
Invaluable. So easy to follow and so effective for awakening qi/prana flow
Thank you Brother Insight ... ! It makes you sweat ! GOOOOD, ... Thank You.
t
Thank you so much Brother your Qigong Routine is excellent
Thank you very much Brother! I do benefit from all of your exercises! God bless you!!
Thank you so much for sharing this. With my practice becoming more mindful every time I feel free in body and mind.
This was so good! Thank you!!!! I just did routine after teaching my guitar students and before my gig tonight. I feel so blissed out. And my arms and wrists feel great. Warm and ready for a long show. Thank you!!!
I’m so enjoying! & having so much fun! ,moving like these animals 🐅, amphibians 🐸, birds 🦢 & insects 🦋!
Nice exercised Qigong again this morning Indonesia time😃👌👍🙏
Good morning brother! This was an amazing rutin I have bin practing by your 30 min silent video for a couple of month and this gave me new energy and gona continue whit this video. Thank you again for your amazing work. Peace be whit you
Thanks, thanks, thanks, 😊 wonderful practice!!! I have proposed to master all the exercises, I was fascinated by the one with the butterfly and the turtle!! I'm going to do it!!
Today is 16 of September 2021
Thank you soooooo much brother
Very relaxing and very energizing with a soothing warmth that bates your whole being.
You feel one with the Whole…
Today I practice this routine , it is wonderful, i feel the energie, a lot. Thank you so much for your generosity. I´m Liliana from Buenos Aires, Argentina.
gracias graciasgracias hermosa enseñanzas
Thank you so much for sharing these wonderfull movments, this session is one of my favorite, it's very complete and so energizing. Julie frome France
Sooooooo generous and kind.
Thank you sooooooo much
Purrrrrrrrr
With gratitude 🙏 this was wonderful to do with you Brother Insight!
Muchas gracias hermano por tu estupenda guía y por la buena vibra para quiénes como yo, deseamos renovar y elevar nuestra energía, agradeciendo a Dios poder con tu coordinación, llevar a cabo estos excelentes ejercicios. Saludos desde Morelos, México.
Thank you so much. 🙏 I was looking for an extended version and happy to find it 🙏🙏👍
gracias buenisima la enseñanza estoy practicando todo los dias
Thank you for your programs..I love all the routines..always feel energized & peaceful after practicing. I have hip & mobility issues & can't get my feet pointing straight forward in some exercises & very unsteady balance but trying my best.
Thank You so much for sharing this practise, I do it every day and feel much better!
Thank you so much for this relaxing and energizing exercise, I see I need much more practice to be able to be centred but this is my first time and I will definitely continue. Very grateful for your free class 🙏🏻❤️
I came here to practice this after doing the Integral Tai Chi Part 1 and 2 live streams with you from the past two weeks. I wanted to try them all together, and it was very challenging! Some movements are easier than others, and some needed more coordination, balance and focus from me. I hope to try them all again sometime, and practice others often (I love doing the Dragon). Thank you for sharing this practice!
Thank you so much .I feel wonderful just watching you on this video!
Thank you. I have this memorized to the point I just listen to your guidance and do not have to watch your movements. Such a wonderful energizing practice to do in the morning by water. 🥰
Love your outside practices so much. And your smile of course. Peace&Balance. ❤🙏❤
Very lovely. ThankYOU-Namaste
Today is Saturday and I thank you soooooo much for such kind generosity.
My cat came and looked sooooo relaxed.
Do you also teach about the Tantien and do Qi-Quong with the Ch?
I send you a biiiiig Chi hug.
Million thanks
Purrrrrrrrr
Wonderful, thank you very much for these teachings
Szívből köszönöm a videót❤❤❤❤
Thank you Brother Insight, wonderful practice. I struggle with the turtle, but I enjoyed the whole thing very much.