My father's clavicle bone is broken, it's been 20 days. But it is displas my orthopedic says it will make its place in 4 months .. Doctor, will this broken bone not be a problem in the future?Please doc give me a suggestion
Sir mera facture 4 may ho huya tha ab dard bilkul nahi hai jab baju upar karta hu to jaha per facture huya tha waha per jakdan mehsoos hoti hai usko kese hatau or mai apni boan ko kese flexiwal karu or mai wajan kitni der bad uthau pls reply sir ❤
Sir mujhy 2 month se zada hogay hn jo execise ap ne btai wo ho to jati hai but pain.hoti hai aik hath se dusry hath ko pkrna prta hai sir doctor ne just 6 week ka tume dia tha but mujhy abhi b pain hoti hai kia ye theek hojygi muhy aisa lgta kahin mera bazu still na hoajy
My clavicle bone was fractured 4 months ago but it is not heel still now.My doctor suggested me not to go for surgery and he says that "it will feel itself don't worry".I can't understand how it will heels even after 4 months of clavicle fracture.
I broke mine on 9/26/2022. My doc said the same thing. He gave mr the option to wait or have the surgery. I chose to have the surgery. I had it on 11/16/2022. I feel great! Trust me, it's worth it! I start PT this coming Monday, the 9th.
@@youtubelover9850 Yes. I have some numbness in the incision area but it is improving. I can fee the hardware when I touch but it doesn't hurt. I actually broke 7 ribs along with my clavicle. Sleeping is a bit of a challenge but I make it work. After sitting around for 14 weeks I'm really excited about starting PT.
It's been two months, half of the joint is attached and the other half is not attached, there is mild pain, can I do all the exercises or will the joint part open again? please help me
Dr. Shb its 31st day of my clavicle fracture. I do not feel any pain at fracture site but my should muslces feel pain and why i can not lift hand after head. I have followed pendulum, rotary and to and fro motion exercises to gain range of motion which is almost ok now how much would it take to lift hand above head. Thanks
i hope that now you can lift your hand . i also had a broken collar bone .. its been 3 mnths and now i can perform normal tasks easily and move my arm freely
Thank u ڈاکٹر I got left color bone fracture it happen three yrs before I tried physiotherapy exercises but still I have pain while sleeping when it collides I am 70 years BP contrled no suger is is possi ble to reduce pain and coletion sorry due to suffering I am emotion am thank u if send any direction precautionary
Hello sir..last year i was knowed by road... shoulder collar bone fracture...and lose 10 kg body weight by not having proper diet .so it was little pain now ...what i do..is iam suitable for gym.. one year from now i think surgery will work out???
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
Sir Meri beti ko phly jerah say 11din pati krwai phr bazo ND hand swell ho gya phr hospital ly giy osay onhu NY pati khol k sling lga dia. AJ total fracture ko 18 din ho giy
Thanks sir, i had collar bone fractured about 9 years back and now i am starting gyming its been 6 months now but this time i am doing intense workout and in night i fell heaviness around my shoulder and collarbone, is it something i shoulde worry about .please help me how to fix this as i dont want to stop my excercises.
Namaste sir my age is 29 years I had surgery before 3 year to my fracture left clavicle bone but m not removed that plate due to some meternity purpose but now adays giving so much pain in shoulder s muscles and left chest brest all is giving pain
Respected sir Kya exercise time brace belt pahnana hai ya bina brace belt k exercise karna hai after one month clavical midle fracture casa Please suggest me
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
I broke my clavicle 2 months ago, and I do surgery with hook plate , after how i can do this physiotherapy? I try this training and it is something pain is this normal?
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
Meri clevical bone weak Point se fracture hoke overlap hogi (2/3part upr hogya 1/3part ke) ab vo thodhi upr ki trh dikh rhi h or pin like feel ho rha jha se break hokar upr hui h ,kya krna chahiye thek hojayegi kya?
We strongly recommend you to follow your doctor's advice and the guidelines provided in the video. For more information book an appointment with Dr. Irfan online or in person, contact him via WhatsApp at +92 32147 22540.
Dear Sir, mera clavical bone fracture hue 2 mahine hone wale hain ab mujhe bone wali jagah par sensation and strech feel hota hai, aur right hand jyada upar nahi utha paa raha hoon, please suggest
Thank you so much sir I wish my orthopaedic doctor told me this. Now it's been 2 years but i still do not have full range of motion of my shoulder. I will start this routine from today itself
Sir mujhe clavicle bone fracture ko 3 week ho gye h ab me apni brace htaa sakta hu kyaa mene aaj video m dekh kar saari exercise kari h to mujhe koi problem nahi hai or exercise kar sakta hu ya nhi
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
Sir mere clavicle fracture Main bohot dard ho raha hain sir is se kuch hoga to nahin sir please mujhe reply dijiye sir Maine abhi tak doctor ko dikhaya nahi hai please sir help me🙏🙏
Sir I broke my clavicle bone 4days ago...when I'm sitting there's a bump on the fractured spot but when I lay down there's no bump.I'm taking my medications and wearing a sling.Will this heal normally?Or do I need to operate it?
@@its_amit_10 not yet .. running its 5th week.. its already connected but i feel still soft thats why i still using a sling.. and more time lying on bed.
Follow the exercises mentioned in this video: th-cam.com/video/f7Ohr2e23R0/w-d-xo.htmlsi=eibIOEqNST0DBAv_ For further guidance visit nearby physiotherapist.
Sir mere clavicle me frectur aya tha 6 week ho haye abhi thoda pain or swelling hai par jis clavicle me laga tha vo dusare solder se upar reta he pushpa movie ke hiro ki tara to kya vo Normal ho Jaye ga 😢.
Hello sir mera clavicle fracture hua hai 8 months ho gaya operation nahi Kiya hath bandh k rakhha tha par ab Dr ne kaha ye joint nahi hota x-ray me gap hi rahega routine work kar sakte hai pan sote hua Mera born hilta feel hota hai plz suggest wt can I do ? Dr says ye lifelong Aisa hi hoga 😢plz suggest me sir wt should I do ?
Meri clavicle bone fracture ko 2 saal ho gye toh kya abi thik ho skti hai? 2 month baad mera ssc gd ka medical hoga toh kya main disqualifie ho jau gi?
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
My father's clavicle bone is broken, it's been 20 days. But it is displas my orthopedic says it will make its place in 4 months ..
Doctor, will this broken bone not be a problem in the future?Please doc give me a suggestion
Bhai kaise ho jud gai kya aapka
@@mayurkolhe3354 nahi bhai abhi nahi juda hai waise hai gapping
@@himanshudixit3579 kitna hai fracture
Share kro na xray
@@himanshudixit3579 aapki I'd hai kya insta
Masha. Allah. 🇵🇰👍🇵🇰. Good. Job 🇵🇰👍❤️✌🏻🇵🇰
Sir mera facture 4 may ho huya tha ab dard bilkul nahi hai jab baju upar karta hu to jaha per facture huya tha waha per jakdan mehsoos hoti hai usko kese hatau or mai apni boan ko kese flexiwal karu or mai wajan kitni der bad uthau pls reply sir ❤
Ab rhta ki nhi bhai please
Sir mujhy 2 month se zada hogay hn jo execise ap ne btai wo ho to jati hai but pain.hoti hai aik hath se dusry hath ko pkrna prta hai sir doctor ne just 6 week ka tume dia tha but mujhy abhi b pain hoti hai kia ye theek hojygi muhy aisa lgta kahin mera bazu still na hoajy
My clavicle bone was fractured 4 months ago but it is not heel still now.My doctor suggested me not to go for surgery and he says that "it will feel itself don't worry".I can't understand how it will heels even after 4 months of clavicle fracture.
I broke mine on 9/26/2022. My doc said the same thing. He gave mr the option to wait or have the surgery. I chose to have the surgery. I had it on 11/16/2022. I feel great! Trust me, it's worth it! I start PT this coming Monday, the 9th.
@@andrebesteder9543had you surgery with plates and screws?
@@youtubelover9850 Yes. I have some numbness in the incision area but it is improving. I can fee the hardware when I touch but it doesn't hurt. I actually broke 7 ribs along with my clavicle. Sleeping is a bit of a challenge but I make it work. After sitting around for 14 weeks I'm really excited about starting PT.
@@andrebesteder9543 how much cost??
In malaysia cost around 575usd
Hi sir, doctor said my father's shoulder bone was totally crushed what is the solution for it, please give me solution sir
Green stick facture clavicle m kitna time lagega recovery m
Mera bhi 3sal hogya lakin heavy weight uta nhi sakta kiya kara 😢normal nhi hoga kiya
Sir mera clevicle bone fracture hua hai 20 din ho gaye baju upar nhi hota
It's been two months, half of the joint is attached and the other half is not attached, there is mild pain, can I do all the exercises or will the joint part open again? please help me
What is the present condition of ur bone? Is the joint attached fully?
Dr mere clavicle surgery huwa he 70 days hogaye he or shoulder me plate he toh kya mujhe bhi ye exercise karna chahiye 😢
Dr. Shb its 31st day of my clavicle fracture. I do not feel any pain at fracture site but my should muslces feel pain and why i can not lift hand after head. I have followed pendulum, rotary and to and fro motion exercises to gain range of motion which is almost ok now how much would it take to lift hand above head. Thanks
i hope that now you can lift your hand . i also had a broken collar bone .. its been 3 mnths and now i can perform normal tasks easily and move my arm freely
Thank you seyaz bro
Should I use or not clavicle brace at the time of exercise.plz suggest me sir
Please reply zrur kren
Good morning sir,
Is surgery required for Collarbone injury or is physiotherapy enough?
Depends on the fracture
Thank u ڈاکٹر I got left color bone fracture it happen three yrs before I tried physiotherapy exercises but still I have pain while sleeping when it collides I am 70 years BP contrled no suger is is possi ble to reduce pain and coletion sorry due to suffering I am emotion am thank u if send any direction precautionary
Visit nearby orthopedic surgeon or physiotherapist.
Hello sir..last year i was knowed by road... shoulder collar bone fracture...and lose 10 kg body weight by not having proper diet .so it was little pain now ...what i do..is iam suitable for gym.. one year from now i think surgery will work out???
Kindly visit nearby physiotherapist for consultation.
Sir G.E. Sir mera clavicle ka operation 31.01.23 ko Hua hai jisme plate lagaya gaya hai. Mai kab se bike chala sakta hun. Plz. Rep. Sir
better to discuss with your orthopaedic surgeon
otherwise from May 15 2023
After dislocation of collar bone, Can I able to do pushup???
No
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
Sir Meri beti ko phly jerah say 11din pati krwai phr bazo ND hand swell ho gya phr hospital ly giy osay onhu NY pati khol k sling lga dia. AJ total fracture ko 18 din ho giy
recovery period is 6 weeks to 3 months
A.o.a sir mjjy apni 5years ki beti k bary may info lni .AJ 18 days ho giy clavicl fracture huiy .sling otarny py osay pain hti Kya reason Hy?
better to discuss with Your primary orthopaedic surgeon
Thanks sir, i had collar bone fractured about 9 years back and now i am starting gyming its been 6 months now but this time i am doing intense workout and in night i fell heaviness around my shoulder and collarbone, is it something i shoulde worry about .please help me how to fix this as i dont want to stop my excercises.
Namaste sir my age is 29 years I had surgery before 3 year to my fracture left clavicle bone but m not removed that plate due to some meternity purpose but now adays giving so much pain in shoulder s muscles and left chest brest all is giving pain
Hello sir . Clavicle fracture ke bad jab sling brace remove ho jate hai to pain kine week tak rahta hai fracture ki jagh
Sir mera clavicle bone facture huwa hai magar surgery bhi huwa abhi one month ten days huwa hai kitne din me recovery huga aap bata sakte hain
Bhai aapka hath movement kr rha h
Please reply Sir ek bache ki ye kabbadi khelte hue ye tut gyi to kya wo kabadi fir se khel skta h
Please reply Sir ek bache ki ye kabbadi khelte hue ye tut gyi to kya wo kabadi fir se khel skta h
Respected sir
Kya exercise time brace belt pahnana hai ya bina brace belt k exercise karna hai after one month clavical midle fracture casa
Please suggest me
Pasand ve Aya or Khushi ve Mila Mera ve Hoga hai sir bike se love from Nepal
Hello Bhai abhi ap wazan otate hu ya nahi
Sir agar clavicle ka operation hua ho to exercise btao
Follow the guidelines mentioned in this video.
Sir Mera Bazu Uthar Gya Tha 3 Month Ho Gay Dard Nhi Ja Raha Doctor Ko check Up Bhi Karwaya Lakin Us Nay Kaha Pathon Ka Masla Hai Vo Week Ho Gay Hai
Very simple and best explaination
Sir 8weeks huata abhi huga nahi
Please reply Sir ek bache ki ye kabbadi khelte hue ye tut gyi to kya wo kabadi fir se khel skta h
muscle tissue near the clavicle and rear delt always hurts especially after exercising or wen it gets cold.
Visit nearby orthopedic/physiotherapist doctor for proper consultation.
4 week after feature this excess doing... ? Docter
Sir can I go to gym I broke my collarbone on 10,1 ,2024
Consult with nearby physiotherapist for guidance.
Bhai tumse bat krni Hai
thik ho gya kya tumhare
Should I use or not clavicle brace at the time of exercise
Mera cavicle fracture howa 26 days aur mera bump dekh raha hai, muje koye belt aur bandis nehi diya,,kiya without surgery ai betha sakta hon?
Haa
Kitnay time Baad thik Howa ?
My clavicle fracture before 2 months, can i lift heavy weight in gym again after 3 months.. 😥
Ab thik ho gya kya bhai
Yes better, now little pain when hands up time
How many days healing time
@@silsilapkt now 65 days
Same bro i am unable to do it after 3months
Mera fracture 8 months phle hua tha abi b movment pr awaz ATI h tk tk ki🙄
Aapka fracture juda nhi kya bhai
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
9months hogye Meri clavicle bone still tuti hui koi exercise aisi hai jisse bone thk hojae
Good information 👍
Sir 2 mahine ho gaye hai abhi bike chala sakta hu kya
Wait for another 15 days
Sir mera bhi coller bone tut gaya hai but age pichhe ho raha hai to sir kaise haddy judegi😢
Sir apka clinic kahan ha? plz rply
I broke my clavicle 2 months ago, and I do surgery with hook plate , after how i can do this physiotherapy? I try this training and it is something pain is this normal?
Kindly consult with your physiotherapist before starting any movement and exercise.
Sir mera clavicle upper niche jut gai hai 2 mahine ho gye aage koi problem to nhi hogi na mera hath proper work karta hai
Do exercises given in video
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
Bhai abhi apka hat kesa he
Mera caller bone tuta hua 2 manth ho gaya hai kya ab running kar sakte hain start
Doctor my calvicle are broken and.. I don't get surgery... It teartmented but.. natrul Is that become single bone pls reply 🥹
Clavicle fractures are usually treated without surgery so there is no need to worry. Consult with an orthopedic doctor for further guidance.
Sir yeh popping sound Q hota hai sling bhe lgi hoi hai aisa Q hota hai is it normal?
Hello bhai apka bhi popping sound hota he kya.. Mera bhi hota hai bhai
@@papumolsoi8985 han g mera bhe hota hai es ka Kya mtlb hai Hadi Sahi nahi jhur rahai?
Is it ok if it's pain when doing this exercise, I'm having pain while doing
No it's not normal. Movement should be pain-free.
@@PhysioAPRC I mean I just took off my brace it's been 38 days so now I'm having pain while doing this stretch could you please tell me is it ok ..
Meri clevical bone weak Point se fracture hoke overlap hogi (2/3part upr hogya 1/3part ke) ab vo thodhi upr ki trh dikh rhi h or pin like feel ho rha jha se break hokar upr hui h ,kya krna chahiye thek hojayegi kya?
We strongly recommend you to follow your doctor's advice and the guidelines provided in the video. For more information book an appointment with Dr. Irfan online or in person, contact him via WhatsApp at +92 32147 22540.
❤HI
ভাই আমার বাবার বয়স 42 বছর 5 দিন আগে দুর্ঘটনায় বাবার বাম পাশের কাঁধের হাড় ভেঙে যায় এখন করনীয় কি স্যার 😢
Consult with an orthopedic surgeon.
Sir Mera to surgery hua hei to kya exersise karna padega
Sir collarbone tutne per letne or bathne m jab hilte h to usse haddi judne mai koi problem hoti h kya
Reply pls
After 1and half month can I able to wrie board? Because I am school teacher
Consult with your doctor for this purpose.
ಧನ್ಯವಾದಗಳು ತಮ್ಮ ಅಮೂಲ್ಯ ಮಾಹಿತಿಗೆ👏
Dear Sir, mera clavical bone fracture hue 2 mahine hone wale hain ab mujhe bone wali jagah par sensation and strech feel hota hai, aur right hand jyada upar nahi utha paa raha hoon, please suggest
Consult with nearby physiotherapist for guidance.
Sir surgery k kitne din bad judjata h
Thank you so much sir
I wish my orthopaedic doctor told me this. Now it's been 2 years but i still do not have full range of motion of my shoulder. I will start this routine from today itself
Best of luck!
Hello bhai aapki bone jud gai kya
Very nice and useful information...thanks a lot
Sir vaccum therapy krwa sakte hai
Sir mujhe clavicle bone fracture ko 3 week ho gye h ab me apni brace htaa sakta hu kyaa mene aaj video m dekh kar saari exercise kari h to mujhe koi problem nahi hai or exercise kar sakta hu ya nhi
Consult with your orthopedic for guidance as they better understand your condition.
Please answer lzmi dijie ga kyu ki meri clavicle tot gai h plz
Sir ap ka clinic kha Hy?
Horizon Hospital Johar Town lahore
for appointments only
0092 321 4722540
Clavicle frecher hua nai mere child ko whats app no dena xray bejata hu koyi hul batana
0321 4722540
Sir meri collar bone ko 6 hafte ho gye tute hue kya mein exercise kar sakta hoon
Consult with nearby physiotherapist first.
Very nice Sir, excellent explanation....Anand from India
Sir mera ac joint dislocation tha surgery kiye hai hook plate lagake kya me sir is exercise kar sakte hai
Hi sir mari hadi halki se uper uth gye ha wo kb tk teak ho ge plz ans ager kase ko pata ky kb tk teak ho tu plz bata dy
Kindly consult with nearby orthopedic doctor as soon as possible.
Very nise
Sir ap kana see ho pak meny milana hi mera be yee masla hi
Thank you for this informative video
Meri clavicle bone fracture huay 2 months hogae hyn. Ye sari exercises kr rhi hun. Kya me gym join kr sakti hun q k fracture se pehlye gym jati thi.
Consult with your surgeon before following any exercises.
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
Mera 8month ho gya pain krta hai koi kaam nhi kar pata
Sir mere clavicle fracture Main bohot dard ho raha hain sir is se kuch hoga to nahin sir please mujhe reply dijiye sir Maine abhi tak doctor ko dikhaya nahi hai please sir help me🙏🙏
Visit nearby orthopedic/physiotherapist doctor for proper guidelines.
You can also contact on this number 0321 4722540 for booking your appointment.
Sir clavicle brace lagane se thik hoga ki nahi
Hello sir whats app no dena mere bacce ko calevical fechtur hua hai
Call on this number 0321 4722540 for whatsapp video consultation.
Sir I broke my clavicle bone 4days ago...when I'm sitting there's a bump on the fractured spot but when I lay down there's no bump.I'm taking my medications and wearing a sling.Will this heal normally?Or do I need to operate it?
hows yours?.
i broke my clavicle 17 days ago .
Now is it heal ?
@@its_amit_10 not yet .. running its 5th week..
its already connected but i feel still soft thats why i still using a sling.. and more time lying on bed.
@@its_amit_10 how about you
@@its_amit_10 what can you suggest?
اسلام علیکم
Sir wrist stiffness exercises pr koi vedio send kry
Follow the exercises mentioned in this video:
th-cam.com/video/f7Ohr2e23R0/w-d-xo.htmlsi=eibIOEqNST0DBAv_
For further guidance visit nearby physiotherapist.
Sir bone jodne ke baad dard hota h ky
Sir mere clavicle me frectur aya tha 6 week ho haye abhi thoda pain or swelling hai par jis clavicle me laga tha vo dusare solder se upar reta he pushpa movie ke hiro ki tara to kya vo Normal ho Jaye ga 😢.
Kindly consult with an orthopedic doctor for guidance.
Same Mera bhi
If the collar ball is invoiced.
After how long.
I can exercise
Consult with an orthopedic specialist for proper guidance.
Hello sir mera clavicle fracture hua hai 8 months ho gaya operation nahi Kiya hath bandh k rakhha tha par ab Dr ne kaha ye joint nahi hota x-ray me gap hi rahega routine work kar sakte hai pan sote hua Mera born hilta feel hota hai plz suggest wt can I do ? Dr says ye lifelong Aisa hi hoga 😢plz suggest me sir wt should I do ?
Operation kara lo
Meri clavicle bone fracture ko 2 saal ho gye toh kya abi thik ho skti hai?
2 month baad mera ssc gd ka medical hoga toh kya main disqualifie ho jau gi?
Visit nearby orthopedic surgeon.
Bahi kya hua madical ka
Tang ki hadi kab jor jati ha rad or palit lgi hui ha or darad kyn hota ha mujy 4 maheny ho ga ha video banao as pa
Ok
Sir mene figer 8bandej 6week bandha hai sir ab sir ab mera hand uper nhi hota sir me kya karu sir please reply
Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidance.
@@PhysioAPRC sir bone to jud gai hogi na sir 6week me
Sir g agr clavicle bone bina jury hi set ho jai to kya problem face krni prti h
If it's not causing any problem in your daily life activities, then there will be no issue.
For further guidance, consult with an orthopedic.
My broken collarbone is almost 6 to 7 week without surgery should I remove sling please reply .
yes
but discuss with your orthopaedic surgeon as well
Aameen
Tax
Hello sir, Ek month pehle mera right side clavicle fracture hua tha but abhi tak no healing process abhi mujhe kya karna chahiye please suggest...
Visit nearby orthopedic doctor for consultation.
Abhi kaisa hai
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
अगर सर collar Bone में प्लेट डाली हो तब भी यही exercise करनी है
Bro kita time ma thik huta ha surgery sa
Hello sir pain kb tak pura khatam ho jaiga
Great video. Inspiring!
Glad you enjoyed it!
thanks
Jab me age Linn hota hu to Mera bone aage chala jata he 😔
Mine to
@@sluggaming. ab wesa nahi ho raha he thik ho geya doctor ne kaha aur 15 din ke baad thik ho jaega
@@badalkumarsahu301 nice brother lekin Mera 6 month ke baad bhi bahar AATA he 🥹🥹
@@sluggaming. please contact with your doctor
@@badalkumarsahu301 don't worry it's not that much it happen because I think I am to skinny
Thank you so much sir aap bahut acha guide krte h sir
Can I do this after surgery with hook plate
Consult with your physiotherapist for guidance.
Sir 10 din ho gay hain swelling bohat ha.but mai ne sling ni utari
Kitna time main theek hua???
Sir army me medical test he kya koi problem hoga plese reply
Best wishes!!