Heart, Brain, Immunity और Thyroid को 10x Powerful बना देगा ये Dry Fruit | Brazil Nut Benefits

In this video, Dr. Saleem Zaidi tells you about the health benefits of brazil nuts. Brazil nuts are one of the richest natural sources of selenium.
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Urban Platter Brazil Nuts:
Purchase link: bit.ly/UP-BrazilNut
(Use Code HH15 for 15% discount).
Amazon Link: amzn.to/48gAnkE
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Regular consumption of Brazil nuts can improve your heart health, brain function, cognitive function, immunity, and inflammation. Watch this video to understand the proven health benefits of Brazil nuts in detail. By the end of the video, you will also learn how many Brazil nuts you should eat daily, and the precautions you should take while eating Brazil nuts.
इस वीडियो में, डॉ. सलीम ज़ैदी आपको ब्राज़ील नट्स के स्वास्थ्य लाभों के बारे में बताते हैं। ब्राजील नट्स सेलेनियम के सबसे समृद्ध प्राकृतिक स्रोतों में से एक हैं। ब्राजील नट्स के नियमित सेवन से आपके हृदय स्वास्थ्य, मस्तिष्क कार्य, संज्ञानात्मक कार्य, प्रतिरक्षा और सूजन में सुधार हो सकता है। ब्राजील नट्स के सिद्ध स्वास्थ्य लाभों को विस्तार से समझने के लिए यह वीडियो देखें। वीडियो के अंत तक, आप यह भी सीखेंगे कि आपको प्रतिदिन कितने ब्राज़ील नट्स खाने चाहिए, और ब्राज़ील नट्स खाते समय आपको क्या सावधानियाँ बरतनी चाहिए।
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For Collaboration & Business Enquiries : [e-mail]
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Urban Platter Brazil Nuts:
Purchase link: bit.ly/UP-BrazilNut
(Use Code *HH15* for 15% discount).
Amazon Link: amzn.to/48gAnkE

[@user-lv3dd7zk8x]

Hw to use this code

[@satyamvandanala1099]

Thanks

[@Rani55552]

Bhai ji namaste Hamare Gale Mein thyroid Hai To Kya isko khane se theek hoga Jinke Gale Mein yah thyroid hai kam Karega

[@navpreetkaur31]

hello sir
i watched ur video on TH-cam...liver detox juice (4 ingredients)
I had taken TB medicine and that was very strong, due to which there is too much heat in my liver. Due to heat in the liver, I am getting a lot of pimples on my face, so can I take this juice, will it be beneficial for me?

[@poonammaurya4740]

Dr thanks for amazing information about brazil nut.,god bless u.
.

[@samimans864]

Sir allah aap ko hamesha salamat rakhe mai aap ki her tips bahut serious leti hu aur pakka aqeeda rakhkar ise follow bhi karti hu
Thanks

[@navinhindprimaryschool4982]

Thanks a lot. Very needful information.

[@smitamalgaonkar5465]

Thank You Dr for healthy knowledgeable video

[@kusumsharma-qw9gv]

Very useful information,ever known

[@afzalalikhan9627]

Thank you

[@margaretkallat5506]

Thanku sir God bless u

[@ChandManihar-dj3ts]

Very nice thanks🙏🙏🙏

[@SandeepSharma-xh7hp]

Thanks a lot for this lovely information,🙏

[@rajeshkaushik1646]

Thank you sir for valuable knowlege.

[@harnajamnajam3008]

THANKS SIR FOR THE VALUEABLE INFORMATION ❤

[@fatimaebrahim4130]

Thanks for d info

[@nausheentaj4427]

Good information 👍👍👍👍 thank you

[@kausharsiddiqui4200]

Very nice information 👌👌

[@vidyagaikwad6410]

Very good information

[@famousajmerrajasthanindia6340]

Such a nice information

[@chandawathore5249]

Nice information sir thanks

[@shivarawat1061]

Bahut acchi jan kari di h sir aap ne thanks 🙏🙏 sir

[@saiyedkhatijabibisaidumiya527]

بہترین

[@zeyaulhaque7566]

I make it a point to watch your videos. ..Too informative ❤❤❤

[@user-qg3te6qw5b]

Very good information ❤

[@rashidshaikh7144]

Thanks sir knowledge k liye.

[@sajidd7222]

*Information* 👍

[@rgalandkar9595]

Thanks Sir

[@kushkumar920]

Thanku sir

[@sheelaasarporta8804]

Nice information ,about Brazil nutsYou have explained very nicely.Thank you so much Dr.

[@mattcat4763]

Great Doctor ❤

[@paramjeet8582]

Your every video is amazing and useful this one also

[@kushkumar920]

Thanku sir ji

[@sofiyasama3924]

Very nice information video 📹 👍 👌 👏

[@UshaDevi-gu5gp]

Thank you sir ❤

[@nasiransari2448]

Sham bahut bahut shukriya hoga

[@tekchand5706]

Good morning sir ji thanks you information🙏

[@mdusman5851]

Superb🙏

[@dimplerampal9884]

Thanks for this video.

[@HealthyHamesha]

You're welcome

[@aabedashaikh883]

Good job God bless you

[@HealthyHamesha]

Thanks

[@ManishaSharma-bg4tp]

Great very informative information, Thanks

[@HealthyHamesha]

Glad it was helpful!

[@raadjkrishnasing1054]

Thank you Sir for beautiful health benefits 👌🌹

[@AishaHashemi]

Thank you Dr ❤

[@sminhajuddin1]

Very nice Dr Saleem bhai aap hamesha Salamat rahen, like your Channel..
"Healthy Hamesha"..😅

[@hiyoutubersharsh_95]

जोरदार धन्यवाद

[@HealthyHamesha]

Most welcome

[@LGtechnician21]

Good

[@swaranbatra7499]

Thank you very much !

[@HealthyHamesha]

Most welcome

[@jyotsnathaker9866]

Hello dr I’ve watch your video I like it very useful good heath tips may godless you🇬🇧🌹👏🏻👏🏻👍👌🌺🌺

[@sunitaaditya9360]

Good information sir thank you sir

[@HealthyHamesha]

Welcome

[@kishorghale9912]

Thank u 🙏 so much dr sahab ❤

[@HealthyHamesha]

Most welcome

[@lilaamin]

Thank u much v good explanation, guidence for health from Brazil nut .🙏👌👌🤗

[@HealthyHamesha]

Most welcome

[@Map_of_India234]

Sir Brazil nut kaisa hotaa hai aur uske faide, gun malum huva hai iske liye tahed dilse shukriya, dhanyawad 🙏❤️🇮🇳🙏

[@TouringDoc]

Amazing ❤❤

[@HealthyHamesha]

Thanks 😄

[@arifshahzad9826]

Please make a video on Autoimmune and chronic inflammation 🙏

[@dattatraymatore4213]

धन्यवाद

[@HealthyHamesha]

Welcome

[@lovelygarden0]

MaShaAllah bahut useful information hai lakin isko khana kub hai aap batayen

[@Amm.xxx050]

Good 👍 👍 information

[@HealthyHamesha]

Thanks

[@anilar7849]

Similar look to👍 jackfruit seeds 🙂..

[@kusumjohn4565]

Thank you Dr from the bottom of my heart .

[@minusingh1691]

Mere Damad roj hi khate hai thank you sir

[@bishnupriabrahma7380]

Thank you sir 😁🙋🙏

[@HealthyHamesha]

Welcome

[@Sharmilasingha434]

Nice sharing

[@HealthyHamesha]

Thanks for liking

[@habibmerchant2185]

Very useful information sir

[@priyasatija7949]

Nice information sir.....summers mein le skte hain kya?

[@Gur787]

Very smart advice, thanks for all you do for all of us

[@ammanana1624]

Please tell us about gall stones diet

[@younusjamil6369]

Nice information sir, kya ye hyperthyroidism mein le sakte hain?

[@RamPandey-ju4nx]

Thanks a lots Bhai

[@HealthyHamesha]

Most welcome

[@cookingwithpoonampanwar7983]

Very nice information sir 🙏

[@HealthyHamesha]

Thanks and welcome

[@HealthyHamesha]

Thanks

[@ManojKumar-xf4wg]

Sir cortisol Harmon badane ka upay bataye please

[@rajashreekrishnannc1067]

It looks like jack fruit seeds Very good information thank u doctor

[@HealthyHamesha]

Thanks and welcome.

[@foodandtravelwithus1]

Very nice sir 👌

[@HealthyHamesha]

Thanks

[@rajeshr9536]

Urban nuts r expensive dr.sahab,kuch home remedies bataiye thyroid ke liye

[@rashidoryx]

Salamt rohoo

[@amrbilmaruf-invitationtodo3766]

Mystina GRAVES ke bare me bataeya

[@s.dsingh6516]

Thnx Sir I'm regularly watching yr videos which are very knowledgeable for our health. In this video the timing to take the nuts has not been mentioned. Pl mention.

[@Badshah_ayan-9838]

Good ❤

[@HealthyHamesha]

Thanks

[@mritunjaysharma573]

❤❤❤ माशा अल्लाह!

[@omsamyor4868]

Great sir ji 🙏

[@HealthyHamesha]

Thanks

[@MRCOOL.ELEVEN]

Lichen panus pigmentation par davai bataye sir please ek video uske upar bhi banaiye

[@hardipbansel9449]

I knew - Brazil nuts 😊

[@inayasiya9715]

Sir please kadwa badam or sugar badam k baare kuch bataye diabetes k liye bohat acha hai karke suna hai

[@rupams4221]

True
South American product 👍🏼

[@soniakhandelwal6284]

Main pahle se aap ki dawai kha rahi hun jo knee ke liye hai

[@padamtiwari5543]

Where we will get

[@shekharsaxena6383]

Ye kahase milega kya keemt hogi kya vzn hoga

[@kasturiyalgudri2064]

Aap hamesha bohot achha information dete hai sir, thank u sooo much 🙏❤️❤️

[@HealthyHamesha]

Thanks and welcome

[@akhlaqjahan2618]

Isko hindi me kia kehte h

[@nirmaldey6718]

Namaste sir 🙏.. mera beta 5 years ka he .. usko Hamesa Tonsils hote rehta he .. sir kuch Home Remedies suggest kijie.. Reply ka wait karunga.. Thank you

[@shekharsaxena6383]

❤ sir ji khansi jkrn k liye prhej kb tk and kya kya hai btaven

[@EgbertJonkman]

Dhanyavad dr.ji. Brazil nut ka dusra naam hai paranut. Jankari achhi hai.

[@drkanwaljitkaur]

❤Great info, let me buy this nut asap… it’s yummy macadamia

[@HealthyHamesha]

No, it’s Brazil nuts.

[@anc12328]

Have you made any video on benefits of eating raw garlic every day?

[@m.y.g4271]

@healthyhamesha Asw dr.Zaidi ,can u pls share any cure for fibromyalgia? I been suffering since 5yrs and the pain is unbearable.

[@manojsinghrajawat8711]

sir,plz sharab chhodne ka ilaj bataiye.

[@user-yw2bq6tp9h]

Is it good for phorasis patients?

[@manoharbishnoi8644]

क्या गर्मीयों में खा सकते हैं?

[@tarvinderkumar1780]

Can we eat all season? Please advise

[@user-ik5ce7gu6p]

Online mil jaate hain mene aj hi liye hain

[@aamirriyaz8304]

Sir women ke liye thyroid ki bhaut video hai lekin men ko thyroid ka illaj ki video pls sath mai uric acid thankyou sir bhaut achi video raheti aapki

[@HealthyHamesha]

Soon.

[@zayanahamed8735]

What is Brazil nuts..hindi me boliye

[@aryanagrawal9958]

Very nice video
Please aap batayenge ki thyroid ke marij ko walnut khana chahiye ya nahi

[@arunarora274]

yes akhrot bahut important hota hai thyroid mein

[@aryanagrawal9958]

@@arunarora274 thanks

[@ganibhai3864]

Sir ye Brazil Nuts kaise Milega

[@mingmasherpa4515]

Doctor ... Uricacid patient b Brazil nuts laysaktay hy?

[@minamarapengopie83]

.Super information. We love brasil nuts . VERY sweet and healthy. 🕉🙏🙏🕉

[@harischandrajhariya9369]

Brajil nuts kaya hai