Love Yin Yoga...hope to see more of these practices in the future. This really helped my lower back feel less tight. Loved the relaxing minutes of music at the end for Savasana. A suggestion for another Yin practice: upper back and shoulders.
I appreciate the slow pace and long holds for these low back exercises. I meditate while stretching, and like to make small position changes during the longer stretches.
i tend to lean more towards rigorous yoga and always pick the most challenging versions of the poses, but today i felt called to do some yin cause i’ve been sick. i even used blocks for the first time. it was absolutely amazing. feels like my body finally got a break. thank you nico. will be doing yin yoga more - and i can’t wait to see more of the chakra yin flows !
Nico! I can't wait to do this tonight before bed. I work at my computer for extended hours and my hips and low back are always a little tight. Thank you for this practice.🥰
This was incredible for my body, mind, and soul. Thank you so much. I love the yin yoga especially on days I wake up not feeling great and still want to give myself love and care ❤️
Hey Nico! Needed to do some yoga for my back & of course came to your channel & found this one! I’d never heard of yin yoga before & I like it so yes please incorporate more poses! Thank you! Peace & Love 🙏🏾🤍✨
Adoring how you are so patient with yourself AND the background noise!! aww you don't sound to good btw. Feel better soon! Ginger, garlic brew with honey is truly cleansing and perf for when you're under the weather in any type of way
Love Yin Yoga...hope to see more of these practices in the future. This really helped my lower back feel less tight. Loved the relaxing minutes of music at the end for Savasana. A suggestion for another Yin practice: upper back and shoulders.
I second the upper back and shoulders practice 👏
I’d also like a yin yoga for upper back, shoulders & maybe neck (stiffness) too. I really appreciate your videos!
I'll add it to my list!
Love the music. It is sooooo soothing
This was just beautiful and what my lower back and hips needed, thank you 🙏
I’ve started doing yin yoga as soon as I get home instead of scrolling and this was a great transition from the day to chill time. Thank you
I appreciate the slow pace and long holds for these low back exercises. I meditate while stretching, and like to make small position changes during the longer stretches.
Thank you for sharing, William!
this was amazing. my mind, body and spirit needed this. thank you thank you thank you
Thank YOU!
i love how you left time after the practice of silence. i enjoyed that!
I love ending my day with your videos .
Yes please more like it. A vital 5 minutes of self care.
i tend to lean more towards rigorous yoga and always pick the most challenging versions of the poses, but today i felt called to do some yin cause i’ve been sick. i even used blocks for the first time. it was absolutely amazing. feels like my body finally got a break. thank you nico. will be doing yin yoga more - and i can’t wait to see more of the chakra yin flows !
This was so great this morning. I have been stressed for school deadlines and housing. Feel like I got a good reset and start to the day.
Another beautiful practice! Ty!🎉
Exactly what I needed after a rough highly emotional week. I feel renewed and ready for a great day
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Nico! I can't wait to do this tonight before bed. I work at my computer for extended hours and my hips and low back are always a little tight. Thank you for this practice.🥰
Yin yoga has been such a healer. More please Nico. One for deep rest and one for relaxation would be beautiful.
I gotchu
This was incredible for my body, mind, and soul. Thank you so much. I love the yin yoga especially on days I wake up not feeling great and still want to give myself love and care ❤️
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1) I love your jumpsuit! 🔥2) I love the focus on back and hips 3) yes, more yin yoga, please! 🧘🏾♀️
Thank you, Nico! 🙏🏾
I'm obsessed with this jumpsuit. More yin yoga otw! Thank you, Aneesah! 💛
Yin is my fave. Thanks for a beautiful, nourishing practice, Nico 💜💜💜
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Oh! also I would love to see a Yang practice to have that bala balance~
I’ll add that to my list!
Another wonderful yin class! Thank you Nico! ❤
My back was terribly tense. Your yin style is easy flowing, thank you.
really enjoyed this yin flow helped to connect with my body today. I would love to see more of these in the future thank you so much
Amazing practice❤
I'm on my feet a lot and am usually lifting heavy things, this helped me with some of the pain I've been feeling. Thank you!
Excellent!! Just what I needed this morning>. Thank you for having a variety of practices . The music was very soothing.
Glad you enjoyed it!
Thank you for this !
I appreciate you still making videos even tho you feel a little under the weather🥺🤧I hope you feel better Nico love you !!
Thank you! Love you back!
This was an amazing practice, thank you so much for sharing you teaching with us. Loving yin yoga💜. Namaste Teacher Nico🙏
Namaste! 💛
@@YogaWithNico lol me to my gf.."omg babe she replied to my comment!! 😂😲
Thank you, Nico. This is a very relaxing practice for me. ✌🏾💜
Glad you liked it, Adna! 💛
this was amazing, really relaxing, especially for me after a long flight
I am confident. I can do hard things…
Fudgin BALLIN 😭 and it was necessary. Thank you 🙏🏾
You’re so welcome!!
Hey Nico! Needed to do some yoga for my back & of course came to your channel & found this one! I’d never heard of yin yoga before & I like it so yes please incorporate more poses! Thank you! Peace & Love 🙏🏾🤍✨
Will do! Peace & love! 💛
Adoring how you are so patient with yourself AND the background noise!! aww you don't sound to good btw. Feel better soon! Ginger, garlic brew with honey is truly cleansing and perf for when you're under the weather in any type of way
Yes! This was recorded a while ago, I was definitely stuffy, but recovered fast! Thanks so much for this comment!
@@YogaWithNico My pleasure! :D I'm so glad to hear you're feeling better. Thank you for your responsiveness!
thank you this was relaxing🤍✨
Amazing video!! Literally what I needed.
I loved this. Got so many cracks
Thank you.
thank you for this video!! and if yin yoga is easier for you to do id love to see more :>>
Will do!
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omg ur muscles! is that all from yoga? or do you also lift weights?
It's all from bodyweight exercise! I very rarely lift weights or go to the gym.
@@YogaWithNico that is so impressive! im tryna get like you ❤️
❤toppen hittade inte din senaste vide som kom upp på fb?
which one?