20 Minute Full Body Stretch | Daily Yin Yoga Routine for Flexibility and Relaxation
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- เผยแพร่เมื่อ 16 เม.ย. 2022
- 20 Minute Full Body Stretch | Daily Yin Yoga Routine for Flexibility and Relaxation
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Hello beautiful souls!
Enjoy this short and sweet 20-minute Yin Yoga practice to stretch your full body. You can do this class first thing in the morning to kick start your day or in the evening to wind down. Each pose will be held for about two minutes. You'll want to have some props around for this one.
Let me know how this practice goes for you in the comment section down below!
See you on the mat 🙏
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Thank you for watching 20 Minute Full Body Stretch | Daily Yin Yoga Routine for Flexibility and Relaxation.
Inspirational...
Hey riri.. Could you pleeeaseee make a video on how to do/get your splits, my goal is to be able to do those exotic chair dances u always did/do 🙏 please 🥺
Here you go:
th-cam.com/video/Af5SbI2OgJI/w-d-xo.html
Hey riri.. Could you pleeeaseee make a video on how to do/get your splits, my goal is to be able to do those exotic chair dances u always did/do 🙏 please 🥺
Hi love, yes will do. Stay tuned ;)
@@RiriValora thank you so much I really appreciate it