- 85
- 342 321
Riri Valora
United States
เข้าร่วมเมื่อ 19 เม.ย. 2020
Hey everyone! My name is Riri Valora. Welcome to my channel 😊
I am a yoga instructor. Here you'll find weekly yoga classes for all levels.
Please subscribe and hit the bell icon to be notified of new uploads.
See you on the mat. Namaste 🙏
I am a yoga instructor. Here you'll find weekly yoga classes for all levels.
Please subscribe and hit the bell icon to be notified of new uploads.
See you on the mat. Namaste 🙏
25 Minute Front Splits Routine | Do This Everyday To Get Your Splits
25 Minute Front Splits Routine | Do This Everyday To Get Your Splits
✅ SUBSCRIBE to support free classes on TH-cam bit.ly/ririvalora
🔔 Don’t forget to click on the bell to turn on post notifications.
👍 Please make sure to give this video a thumbs up.
Hello beautiful souls!
This yoga flow is perfect for those of you that have always wanted to achieve the splits or if you’re simply looking to gain more flexibility in your legs and open up the hips. Before you press play, I just wanna say the intention of this video is NOT to get you into a perfect front split in 25 minutes. What this yoga sequence will do is get you CLOSER to the splits every time you do it.
Make sure you take your time with the stretches. Listen to your body, be patient, stay dedicated to daily practice and you will get the results you are looking for ❤️
Let me know how this practice goes for you in the comment section down below!
See you on the mat 🙏
You can also follow me on other platforms wherever you are most active so that we can stay in touch.
Instagram:
ririvalora
Facebook:
RiriValora/
Website:
ririvalora.com/
Purchase my Chair Dance Course now:
www.udemy.com/course/chairchoreography_problemwithyou/
Business Inquiries: hello@ririvalora.com
Thank you for watching 25 Minute Front Splits Routine | Do This Everyday To Get Your Splits
✅ SUBSCRIBE to support free classes on TH-cam bit.ly/ririvalora
🔔 Don’t forget to click on the bell to turn on post notifications.
👍 Please make sure to give this video a thumbs up.
Hello beautiful souls!
This yoga flow is perfect for those of you that have always wanted to achieve the splits or if you’re simply looking to gain more flexibility in your legs and open up the hips. Before you press play, I just wanna say the intention of this video is NOT to get you into a perfect front split in 25 minutes. What this yoga sequence will do is get you CLOSER to the splits every time you do it.
Make sure you take your time with the stretches. Listen to your body, be patient, stay dedicated to daily practice and you will get the results you are looking for ❤️
Let me know how this practice goes for you in the comment section down below!
See you on the mat 🙏
You can also follow me on other platforms wherever you are most active so that we can stay in touch.
Instagram:
ririvalora
Facebook:
RiriValora/
Website:
ririvalora.com/
Purchase my Chair Dance Course now:
www.udemy.com/course/chairchoreography_problemwithyou/
Business Inquiries: hello@ririvalora.com
Thank you for watching 25 Minute Front Splits Routine | Do This Everyday To Get Your Splits
มุมมอง: 718
วีดีโอ
10 Minute Meditation For Sleep and Relaxation | Fall Asleep Fast With Relaxing Sound of Waves
มุมมอง 592 ปีที่แล้ว
10 Minute Meditation For Sleep and Relaxation | Fall Asleep Fast With Relaxing Sound of Waves ✅ SUBSCRIBE to support free classes on TH-cam bit.ly/ririvalora 🔔 Don’t forget to click on the bell to turn on post notifications. 👍 Please make sure to give this video a thumbs up. Hello beautiful souls! This guided meditation is designed to bring you to a place of complete relaxation. You will be abl...
30 Minute Yoga Flow for Front Splits | Increase Leg Flexibility and Release Tight Hips
มุมมอง 3882 ปีที่แล้ว
30 Minute Yoga Flow for Front Splits | Increase Leg Flexibility and Release Tight Hips ✅ SUBSCRIBE to support free classes on TH-cam bit.ly/ririvalora 🔔 Don’t forget to click on the bell to turn on post notifications. 👍 Please make sure to give this video a thumbs up. Hello beautiful souls! This yoga flow is perfect for those of you that have always wanted to achieve the splits or if you’re sim...
20 Minute Full Body Stretch | Daily Yin Yoga Routine for Flexibility and Relaxation
มุมมอง 2082 ปีที่แล้ว
20 Minute Full Body Stretch | Daily Yin Yoga Routine for Flexibility and Relaxation ✅ SUBSCRIBE to support free classes on TH-cam bit.ly/ririvalora 🔔 Don’t forget to click on the bell to turn on post notifications. 👍 Please make sure to give this video a thumbs up. Hello beautiful souls! Enjoy this short and sweet 20-minute Yin Yoga practice to stretch your full body. You can do this class firs...
Morning Yoga Flow | Feel Strong and Amazing in 25 Minutes
มุมมอง 2372 ปีที่แล้ว
Good morning yogis ❤️ If you are looking to start your day strong, then this intermediate-advanced yoga class is for you. We are going to be working on our core, legs, arms and legs. A complete full body workout. Why go to the gym when you can break a sweat at the comfort of your own home, right? 😁 After this 25 minute class, feel free to click the link below for a 10 minute meditation practice...
10 Minute Guided Morning Meditation | Start Your Day With Gratitude and Positive Affirmations ☀️
มุมมอง 722 ปีที่แล้ว
Good morning beautiful souls! Today I'll take you through a very simple meditation for gratitude and positivity. This meditation is ideal to do in the morning to help you set the tone for the day ahead. May you find exactly what you need. Namaste 🙏 Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on my channel. You can also follow me o...
20 Minute Playful Backbend Yoga Flow | Intermediate Level
มุมมอง 2802 ปีที่แล้ว
What's up yogis ❤️ This week I bring to you another 20 minute long practice. Join me for this backbend themed yoga class where we will be working on opening the heart and the hips. Let me know if you want me to create a longer class. See you on the mat. Namaste 🙏 Song: Asleep by Hatom th-cam.com/video/fn9fqTUHl7Q/w-d-xo.html Please subscribe to my channel and turn on notifications to be the fir...
20 Minute Hip Mobility Daily Routine ( Follow Along Routine)
มุมมอง 2692 ปีที่แล้ว
What's up guys ❤️ These are some of my favorite exercises and stretches for the hips. Feel free to practice this on a daily basis. Let us know if you like this routine =) Song: Dawn by Sappheiros th-cam.com/video/pWAP7fIwGnI/w-d-xo.html Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on my channel. You can also follow me on other plat...
20 Minute Morning Yoga Flow
มุมมอง 2102 ปีที่แล้ว
Hi love, Here's a 20 minute practice to start your day. We are going to end the flow with a headstand practice. Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on my channel. You can also follow me on other platforms wherever you are most active so that we can stay in touch. Instagram: ririvalora Facebook: ...
10 Minute Yoga Flow for Strength and Hip Mobility
มุมมอง 1632 ปีที่แล้ว
Hi love, Here's a quick 10 minute yoga practice to strengthen your core and arms and to improve your hip mobility. We are going to end the flow with a quick headstand practice. You can skip this one if you have never done headstands before. Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on my channel. You can also follow me on other ...
Chair Dance Choreography to "Skin" by Mac Miller (Week 1 December 2021)
มุมมอง 8062 ปีที่แล้ว
Hi love, This is the acro chair choreography I taught during my weekly Zoom class. If you are interested to learn this choreography, you can purchase the class recording here: ririvalora.com/product/skin-by-mac-miller/ Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on my channel. You can also follow me on other platforms wherever you...
Chair Dance Choreography to "Weekend" by Dxvn (Week 4 November 2021)
มุมมอง 7232 ปีที่แล้ว
Hi love, This is the acro chair choreography I taught during my weekly Zoom class. If you are interested to learn this choreography, you can purchase the class recording here: ririvalora.com/product/weekend-by-dxvn/ Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on Riri Valora. You can also follow me on other platforms wherever you a...
Low Flow Combo
มุมมอง 2642 ปีที่แล้ว
This combo is suitable for intermediate students. To learn this fun combo, you can click the link below to purchase the recording: ririvalora.com/product/low-flow-combo-1/
Chair Dance Choreography to "Dangerous Woman" by Level 8, R3YAN & BLVKES (Week 3 November 2021)
มุมมอง 4052 ปีที่แล้ว
Hi love, This is the acro chair choreography I taught during my weekly Zoom class. If you are interested to learn this choreography, you can purchase the class recording here: ririvalora.com/product/dangerous-woman-by-level-8-r3yan-blvkes/ Please subscribe to my channel and turn on notifications to be the first to get access to my new videos here on Riri Valora. You can also follow me on other ...
Chair Dance Choreography to "In Vein " by Rick Ross Feat The Weeknd (Week 1 November 2021)
มุมมอง 6052 ปีที่แล้ว
Chair Dance Choreography to "In Vein " by Rick Ross Feat The Weeknd (Week 1 November 2021)
Chair Dance Choreography to "He Be Like" by Ken The Man (Week 3 February 2021)
มุมมอง 4202 ปีที่แล้ว
Chair Dance Choreography to "He Be Like" by Ken The Man (Week 3 February 2021)
Chair Dance Choreography to "All I Ask" by Bruno Mars (Week 4 February 2021)
มุมมอง 3862 ปีที่แล้ว
Chair Dance Choreography to "All I Ask" by Bruno Mars (Week 4 February 2021)
Chair Dance Choreography to "La Isla Bonita" cover Karoll (Week 4 October 2021)
มุมมอง 7472 ปีที่แล้ว
Chair Dance Choreography to "La Isla Bonita" cover Karoll (Week 4 October 2021)
Chair Dance Choreography to "Breathe In" by D:Fuse & Hiratzka (Week 3 October 2021)
มุมมอง 9162 ปีที่แล้ว
Chair Dance Choreography to "Breathe In" by D:Fuse & Hiratzka (Week 3 October 2021)
Chair Dance Tutorial to "Drive You Insane" by Daniel Di Angelo (MIRRORED)
มุมมอง 2K2 ปีที่แล้ว
Chair Dance Tutorial to "Drive You Insane" by Daniel Di Angelo (MIRRORED)
Chair Dance Tutorial to "Drive You Insane" by Daniel Di Angelo | Tutorial in the Description Below
มุมมอง 1.1K2 ปีที่แล้ว
Chair Dance Tutorial to "Drive You Insane" by Daniel Di Angelo | Tutorial in the Description Below
Chair Dance Choreography to "Drive You Insane" by Daniel Di Angelo (Week 2 October 2021)
มุมมอง 6512 ปีที่แล้ว
Chair Dance Choreography to "Drive You Insane" by Daniel Di Angelo (Week 2 October 2021)
Chair Dance Choreography to "Bitch Better Have My Money" (Skall Remix) (Week 1 October 2021)
มุมมอง 1.1K2 ปีที่แล้ว
Chair Dance Choreography to "Bitch Better Have My Money" (Skall Remix) (Week 1 October 2021)
Chair Dance Choreography to "In The Night" by Parisse (Week 4 September 2021)
มุมมอง 7452 ปีที่แล้ว
Chair Dance Choreography to "In The Night" by Parisse (Week 4 September 2021)
Chair Dance Choreography to "No Scrubs" by Unlike Pluto feat Joanna Jones (Week 3 September 2021)
มุมมอง 7602 ปีที่แล้ว
Chair Dance Choreography to "No Scrubs" by Unlike Pluto feat Joanna Jones (Week 3 September 2021)
Chair Dance Choreography to "West Coast" by Missio (Week 2 September 2021)
มุมมอง 4792 ปีที่แล้ว
Chair Dance Choreography to "West Coast" by Missio (Week 2 September 2021)
I cannot raise the leg...i just stop at the plank 😢
Great exotic Floorwork not a lot of chair
Do you still do this?
This is GREAT
Thankk u so much Amazing tutorial and combo 💗🔥
Потрясающе 😻 буду пробывать спасибо ☺️ 😇
You are awesome ✨
A very talented Beauty!
Inspirational...
Thank you!
Awesome...
Beautiful
❤️❤️❤️I'm Learning So Much From Your Videos 💯🤗❤️❤️I LLOOVVVEEE Them 💯You Are AMAZING 💯❤️🤗🥰👑
easy enough to play!! thank you
thank you very much!
this is amazing! two and five are my favourites!!
awesome!
Stunning
❤
It's amazing 🙈🙈🙈 believe me you gonna spark boring life
🔥🔥🔥🍭
Yes! Such an amazing session!
Glad you enjoyed it Miin :)
dope dope dope dope yasssssssssssssssssssssss
Great video 👍
Thank you! Sending you love and light <3
Thank you for the video <3 I also love the background choice it's soo soothing
No worries at all,love. Thank you for the request 🙏 I love the beach too 💦❤️
Windy 🌬 Beautiful beach 🏝
That's right ❤️❤️❤️
Hey riri.. Could you pleeeaseee make a video on how to do/get your splits, my goal is to be able to do those exotic chair dances u always did/do 🙏 please 🥺
Hi love, yes will do. Stay tuned ;)
@@RiriValora thank you so much I really appreciate it
Hey riri.. Could you pleeeaseee make a video on how to do/get your splits, my goal is to be able to do those exotic chair dances u always did/do 🙏 please 🥺
Here you go: th-cam.com/video/Af5SbI2OgJI/w-d-xo.html
Looking forward for more videos <3
Thank you. See you on the mat next week <3
thanks for the fun, challenging class!
Thank you for practicing with me, love <3
You guys are so inspired and inspiring
Thank you so much <3
What a beautiful place to do yoga and what a soothing voice and an amazing flow. I just wish it was longer but for now I'll just play on repeat 🙏🏻
Thank you so much 🙏 More yoga videos coming up soon ❤️
Where this tutorial of yours ??
More of these type !!!! I’m about to buy your course but Imma start learning this !!
Great👏👏👏👏
Gorgeous👏👏👏👏
Bomb !!!
You're on fire! Great flow Riry! :D :D
Ahh thank you so much. So are YOU!
You are AMAZING!
Click here to claim your first trial class: forms.gle/eUevkHtEQPfoPtpd7
Thank you..🙏
M' Lady
<3
Wow
💎
Thank you Parisse <3
Love it and the cap.
Thank you love <3
I love your outfit ideas 😍 What kind of chair is that? Where do you get your thigh highs? Should they be a certain material or thickness so they don’t rip when moving on the floor?
Hi love, the chair is called ADDE from IKEA =) I can't remember where I got the thigh highs from to be honest. I think any material/thickness would do.
Awesome pole moves! Keep it up!
Thank you so much!
7 is really cool! will have to give it a try
Yes Claire, give it a go <3
Who did it best?
You =)
Lovely lady you rock it