I Can’t Stop Thinking About My Ex-Wife (How Do I Move On?)

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  • เผยแพร่เมื่อ 19 ต.ค. 2024
  • I Can’t Stop Thinking About My Ex-Wife (How Do I Move On?)
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ความคิดเห็น • 373

  • @jasminebaby3375
    @jasminebaby3375 2 ปีที่แล้ว +467

    My only advice would be stop telling people you are divorced. Just say you are single until it’s worth bringing it up. Good luck and also stop checking in with your ex. Move on and be happy.

    • @porourangi10
      @porourangi10 ปีที่แล้ว +3

      Wait when

    • @randybobandy9828
      @randybobandy9828 7 หลายเดือนก่อน +2

      He wasnt checking in with her😂 he literally said the talk like once a month over finalizing somethings between them

    • @erikbudrow1255
      @erikbudrow1255 6 หลายเดือนก่อน +4

      Yep, certain things are on a need-to-know basis, let out little by little as trust is built...as people start to realize your value and realize that you're worth dealing with some of the harder stuff. Trust must be built over time and vulnerability increases only as it is earned.

    • @erikbudrow1255
      @erikbudrow1255 6 หลายเดือนก่อน

      ​@@porourangi10see my last comment. Feel it out. Take it easy.

    • @joannewatkins8621
      @joannewatkins8621 3 หลายเดือนก่อน

      😊​@@erikbudrow1255

  • @kiddytube3915
    @kiddytube3915 3 หลายเดือนก่อน +133

    My ex wife had multiple affairs and left me for another man.
    I went full no contact, blocked and removed her from everything, spent time alone to heal and grieve over the loss of the relationship.
    Meanwhile, she too spent alot of time reflecting on her behavior and feeling the loss of me.
    She spends a lot of time trying to patch things up but I keep rejecting her and tell her to move on with life.
    She doesn’t deserve me, her actions is proof that she never loved or valued me. People only value you when you’re gonez

    • @alenaadamkova5322
      @alenaadamkova5322 2 หลายเดือนก่อน

      Finfd a woman who doesnt feel so "hyper-desired"
      It seems women who feel desired are addicted to attention.
      the ones who dress modestly or
      modern but not so much....they seek values.
      Sam Vaknin did video about
      "Falling in love with feeling of falling in love" not with the person but just with the feeing
      the chemical process in brain....these people dont want commitment.
      that the person is addicted to romance movies, rather than the real relltionships.

    • @yogaqueen1527
      @yogaqueen1527 2 หลายเดือนก่อน +2

      ​@@BrandyTH-cam99 ok well continue to let him have his cake and eat it too, and pray that he doesn't bring home an std

    • @BrandyYoutube99
      @BrandyYoutube99 2 หลายเดือนก่อน +1

      @@yogaqueen1527 I know. He denies the cheating though and I can’t really prove it so idk

    • @davidacuna5503
      @davidacuna5503 2 หลายเดือนก่อน +2

      @@BrandyTH-cam99if you care about your kids, leave that man. Don’t put your kids through that.

    • @jungi6602
      @jungi6602 2 หลายเดือนก่อน

      @@yogaqueen1527

  • @austinthomas2732
    @austinthomas2732 2 ปีที่แล้ว +242

    Stop checking up on her. Level up. The only thing that fixes this is improvement of yourself and time

    • @ZombieEater1001
      @ZombieEater1001 2 ปีที่แล้ว +8

      Get that man in the gym and on some test

    • @mamat1213
      @mamat1213 2 ปีที่แล้ว +14

      That’s helpful but not enough. You have to deal with the mental and emotional issues, looking good and getting healthy isn’t going to heal it and sometimes time can make it worse if prone to ruminating or depression

    • @MavenFade
      @MavenFade 2 ปีที่แล้ว +1

      He said he has to for divorce reasons. Once the legal stuff is done though, i completely agree

    • @randybobandy9828
      @randybobandy9828 7 หลายเดือนก่อน +1

      He literally has "leveled up" he said the only time he talks to her is over things they need to finalize and it's like 2x a month

    • @Jkaye13
      @Jkaye13 7 หลายเดือนก่อน

      He never said that he was 'checking up on her'.. he said that he talked to her once a month about things to do with their divorce..

  • @alqoshgirl
    @alqoshgirl 2 ปีที่แล้ว +301

    I despise cheating. Goodness. You don’t fall out of love. Love is something you work on continuously. You consciously commit daily and make sacrifices. You communicate and make it work! Wasting the time cheating that you could’ve invested on each other is wrong on every level.

    • @lillybethford1915
      @lillybethford1915 2 ปีที่แล้ว +5

      Absolutely.👍👍

    • @sarahalderman3126
      @sarahalderman3126 ปีที่แล้ว +7

      Exactly

    • @FoardenotFord
      @FoardenotFord 6 หลายเดือนก่อน +5

      Very well put. There’s no “happily ever after” - you have to wake up every day and choose to love the person you’re with.

    • @GodDamnPreacher
      @GodDamnPreacher 6 หลายเดือนก่อน

      There's is such a thing as falling out of love though it's no excuse for cheating

    • @lovemyscotsman
      @lovemyscotsman 3 หลายเดือนก่อน +3

      Yes, people stop loving their spouse for different reasons. People grow and realize the person their married to is not someone they want to spend the rest of their life with. Was with my ex for 20 years. I got tired of feeling alone.

  • @natasabrandt21
    @natasabrandt21 9 หลายเดือนก่อน +105

    Divorce is tough, I remember it very well. On top of everything, I went through it without parents because I don't have them anymore. To everyone who is going through a divorce, I would like to say, there will be days when you will feel loneliness to the bones, but no feeling lasts forever, and this too shall pass.

    • @mightymouse1005
      @mightymouse1005 6 หลายเดือนก่อน +4

      I went through TWO divorce and one husband passed away. I didn't come from a home with love and only knew toxic. Got married the first time just to be out of the house. After the second, took a decade to try and heal the best I could. We didn't have the internet and access to these videos for help

    • @Kathy-qu8zj
      @Kathy-qu8zj 5 หลายเดือนก่อน +3

      Sure missed my deceased parents when I went through betrayal trauma with 3 kids.

    • @KH-nt7ej
      @KH-nt7ej 3 หลายเดือนก่อน +2

      💯 I also was going through mourning the death of 3 close relatives too. It was like a black hole I couldn't get out of.

    • @Kathy-qu8zj
      @Kathy-qu8zj 3 หลายเดือนก่อน +2

      @@KH-nt7ej Me too… unbearable without their support. Nobody that’s not walked in those shoes has a clue!!! And absolutely no right to judge.

    • @sharonvaldez9059
      @sharonvaldez9059 2 หลายเดือนก่อน

      Seeing these comments about divorce…you all just validated my feelings…whew! No one else around me ever really understood me or just blew it off and told me just suck it up and quit acting like a baby. I didn’t realize until just now that I am/was “setting” with/“processing”, those bits of my truth…my experiences, that indescribable burden of my heart. Thank you, from the bottom of my heart. This literally is feeling like the kind of release I get from EMDR. You released something that I long forgot was there. So cathartic ♥️🥹

  • @madisonandthefarm
    @madisonandthefarm 2 ปีที่แล้ว +229

    Really sympathize for the caller, sending him a big hug and lots of prayers🙏🏼 Divorce for many people is like experiencing an actual death…a death of a relationship. 🙏🏼🙏🏼🙏🏼🙏🏼

    • @addiskassa5165
      @addiskassa5165 2 ปีที่แล้ว +8

      That's right! I feel bad for him! Hope he will get the strength and courage from Almighty God!!!🙏🙏🙏

    • @cosmicshy637
      @cosmicshy637 2 ปีที่แล้ว +1

      So true. 😕

    • @mandalyem
      @mandalyem 2 ปีที่แล้ว +18

      sometimes worst than actual death because, how to grieve when he/she’s not dead?? …? but, you have to let go? very horrible!

    • @mecha888
      @mecha888 ปีที่แล้ว

      ​@@mandalyem in see so

    • @FirstLast-xk6fd
      @FirstLast-xk6fd ปีที่แล้ว +7

      @@mandalyem I 100% agree and I'm dealing with that now, there is no closure like death gives, she's still out there and trying to see other people while my world has ended

  • @n0yes229
    @n0yes229 2 ปีที่แล้ว +171

    When my longtime relationship ended I focused on physical exercising because I knew that I had no way to fix the way I felt emotionally. It was a grieving process that couldn't be hurried. So I focused on what I could control - my body being healthy even if my mind wasn't. It helps to work out - you burn out the anxiety and it helps you sleep if you are physically tired. I suggest daily walks or runs in the nature. I think outdoors heals the soul more than indoor exercise.
    I also trained my dog to become a theraphy dog at that time, so we could help others. Helping others helped me.

    • @blueseptember2174
      @blueseptember2174 ปีที่แล้ว +1

      How do you train a dog to be a therapy dog?

    • @mercmichigan
      @mercmichigan 10 หลายเดือนก่อน

      ​@@blueseptember2174there are dedicated organizations that put the handler and dog through a series of trainings. The reputable organizations will provide insurance as part of the yearly fee. My wife and I have been handlers for over 10 years with two different dogs. Great way to serve your community.

    • @themoonbleu627
      @themoonbleu627 10 หลายเดือนก่อน +1

      Sounds like a bit of an eating disorder dieting / exercising because that’s what you can control that’s exactly what happens hopefully you didn’t take it too far

    • @humblehillhorses1844
      @humblehillhorses1844 7 หลายเดือนก่อน +6

      I wish more people did this bc it helps well beyond just your physical body. The emotional stability exercising brings is amazing.

    • @randybobandy9828
      @randybobandy9828 7 หลายเดือนก่อน +3

      ​@@blueseptember2174the same way you train him to sit... Repetition and reward.

  • @anushrajapaksha5098
    @anushrajapaksha5098 ปีที่แล้ว +85

    i was relieved when he said no kids with her

    • @renebrown7394
      @renebrown7394 3 หลายเดือนก่อน +1

      Yes, that would make it even tougher so at least he can keep his distance from her

  • @karaa7595
    @karaa7595 ปีที่แล้ว +66

    It's okay to never stop loving the person you were once married to. Give yourself the permission to do so and don't fight it. The intensity of the love gradually fades.

    • @marysaltlife1427
      @marysaltlife1427 ปีที่แล้ว +4

      So very true! Great advice. I've lived it.

    • @EmilyGloeggler7984
      @EmilyGloeggler7984 ปีที่แล้ว +6

      Not always. Some people choose to love only one person for the rest of their lives, and some never at all.

    • @blueseptember2174
      @blueseptember2174 ปีที่แล้ว +4

      I agree with the above except the fading part ❤

  • @klnmn3722
    @klnmn3722 10 หลายเดือนก่อน +32

    Weird how TH-cam always recommends the exact John Delony call I need to hear, when I need to hear it.

  • @carnivoreRon
    @carnivoreRon 2 ปีที่แล้ว +27

    She had an affair. She does not want to be with you. She rejected you and the relationship probably without talking to you. She took the easy way out. It's time to grow as a person. You should learn to love compassion and mercy for yourself.

  • @lizaw.7313
    @lizaw.7313 ปีที่แล้ว +48

    I feel this guy, it's heartbreaking for everyone who has to deal with the most intimate betrayal you can experience.

  • @kylemedeiros6907
    @kylemedeiros6907 2 ปีที่แล้ว +57

    I appreciate this dudes dedication to self reflection

  • @oceanai1924
    @oceanai1924 2 ปีที่แล้ว +87

    My heart breaks for this man. Heartbreak is one of the most excruciating things to experience. I really do hope he puts his healing first. God bless him🤗

    • @hikerhobby1204
      @hikerhobby1204 2 ปีที่แล้ว +5

      So true. I’d rather break my arm, heals much faster!

    • @7---32-
      @7---32- 6 หลายเดือนก่อน +2

      @@hikerhobby1204 heart break fucking sucks

  • @kcourtney6826
    @kcourtney6826 2 ปีที่แล้ว +100

    This was good advice, this is an example of why we need to work on our individual selves before getting into a relationship so we can go into the relationship whole instead of broken.

  • @candyluna2929
    @candyluna2929 2 ปีที่แล้ว +99

    I don't identify as divorced, I do identify as liberated from an abuser and the tyranny that marriage becomes by the state

    • @texan903
      @texan903 2 ปีที่แล้ว +9

      Unless a person is legally single, they are widowed or divorced. You are a divorced woman.

    • @candyluna2929
      @candyluna2929 2 ปีที่แล้ว +6

      @@texan903 ...and your point is??

    • @texan903
      @texan903 2 ปีที่แล้ว +4

      @@candyluna2929 re-read what I wrote, you might get it. If not, re-read it two or three times and it might improve your comprehension.

    • @candyluna2929
      @candyluna2929 2 ปีที่แล้ว +22

      @@texan903 yes but your comment is pointless. I never said I wasn't divorced. The point of my comment is that I don't feel bad about it and is not a weight on my shoulders bc I am free from the ah. So your comment was pointless.

    • @texan903
      @texan903 2 ปีที่แล้ว

      @@candyluna2929 It was simply an observation and a fact, so, no, it was not pointless just because you were annoyed by the comment. You wouldn't have responded if you thought what you said was true.

  • @fanuvgod1
    @fanuvgod1 ปีที่แล้ว +114

    I wouldn't wish the trauma of divorce on anyone.

    • @greg15911
      @greg15911 7 หลายเดือนก่อน +4

      Only on my ex wife I wish the trauma.... Lol

    • @Qwackdawack
      @Qwackdawack 7 หลายเดือนก่อน

      ​@@em7937 truth!!

    • @mightymouse1005
      @mightymouse1005 6 หลายเดือนก่อน +14

      Me either, but, it's easier than an abusive relationship.

    • @FlappyBelly
      @FlappyBelly 4 หลายเดือนก่อน

      ​@@mightymouse1005not much

    • @CyeOutsider
      @CyeOutsider 3 หลายเดือนก่อน

      Dovorce isn't always bad.
      I was relieved when my parents divorced. Our family dynamic was unhealthy and suffocating becuase of their issues.

  • @AllThingsSoul
    @AllThingsSoul 2 ปีที่แล้ว +46

    The divorce rate is 50% so there's a lot of divorced people! No shame about it, it happens. I love Dr. Delony's answer to anyone who want to dig into why you're divorced: "My wife cheated on me. And I'm a person of character and standards and I believe that our covenant stands for something. My wife violated our covenant. Love her, good friend, good human, but violated our covenant so I'm not going to remain there." That answer right there will make any good woman fall in love with you! It says you have character, you don't believe in cheating, and you are not bitter, but in a good space." Dr. Delony, you're awesome!

    • @blueseptember2174
      @blueseptember2174 ปีที่แล้ว +1

      That's what happened so that's what you say ❤

  • @hanney3194
    @hanney3194 2 ปีที่แล้ว +60

    He is an overthinker. That's a hard life.

  • @willyfisterbottom6246
    @willyfisterbottom6246 2 ปีที่แล้ว +68

    Been there man. It takes TIME plain and simple. After a few years you’ll come to the conclusion you’re gonna be ok. Cut off all communication so you’re not still in her life, that’ll force you to find a new one and she won’t be in your head as much.

    • @hikerhobby1204
      @hikerhobby1204 2 ปีที่แล้ว +16

      Thank you for saying years Willy! I thought I was strange because several relationships have taken me years to heal. I’m a female, however, I think we all hurt equally.

    • @Yummy2u
      @Yummy2u 2 ปีที่แล้ว +6

      I agree with Hiker Holy. Thank you for saying after a few years. A lot of people are not honest about that.

  • @SherryEllesson
    @SherryEllesson 2 ปีที่แล้ว +31

    My favorite answer for "are you married" is, "no - have been there but not now ....and you?" I lived in a time when being divorced was, as John put it, "the scarlet letter." It was miserable and it no longer has to be. This caller still feels broken and I feel for him. I hope life blesses him with another, better true love.

    • @WillIam79-c7f
      @WillIam79-c7f ปีที่แล้ว +4

      It should be a Scarlett letter. Bring back stigmas.

    • @rpaafourever7908
      @rpaafourever7908 ปีที่แล้ว

      No, there's a reason why it isn't. Otherwise, it's not fair to callers like him. It takes two to tango, remember? The real stigma ought to be shaming others when you don't even know the whole story and it's nunya bidness.@@WillIam79-c7f

    • @UltraGalacticSuperFantastic
      @UltraGalacticSuperFantastic 3 หลายเดือนก่อน +1

      ​@@WillIam79-c7f Screw that. It's not your fault if someone else cheated on you and now you have to wear the letter.

  • @ithinkigottalent4047
    @ithinkigottalent4047 2 ปีที่แล้ว +38

    It takes time to heal and move on. Time is everything.

  • @inaces1
    @inaces1 2 ปีที่แล้ว +18

    All the best to the caller. So many men need to listen to this. Its rare so rare to see this well explained. Men also have feelings and from high school to adulthood and many of us get burned and never recover.

    • @racheltarentino3314
      @racheltarentino3314 3 หลายเดือนก่อน +1

      Thats a personal issue, not a male issue

    • @matthewgonzalez2365
      @matthewgonzalez2365 2 หลายเดือนก่อน

      ​​@@racheltarentino3314Women have better support systems to help them navigate the post breakup wastelands. Also, it's more socially acceptable for women to openly grieve for extended periods of time. Men don't have these luxuries. It's not a personal issue if many men share this experience.

  • @PinballClinic
    @PinballClinic ปีที่แล้ว +23

    I had something end after 32 years. Maybe I was addicted to love myself because after all I wasn’t really treated very well. You need to get this divorce stuff settled with your ex and go no contact. No social media, no nothing. Any of it will be bad for you. It might be a tough couple of years at least but it gets a whole lot better brother. ❤

    • @mightymouse1005
      @mightymouse1005 6 หลายเดือนก่อน +1

      If they don't have children, there's no reason to communicate or check in them. Wish them well and live your life

  • @Whatorwellsaid21
    @Whatorwellsaid21 2 ปีที่แล้ว +30

    To the guy who called, if you read this, know that your pain is not going to go away by some magical way, it will take time and eventually when you find the right person all the pain will go away.
    You might think she was the right person, but she wasn’t. She cheated emotionally, maybe even physically. Maybe she was the right person 5 years ago but not at the end. Work on your body and get busy. It will take time but you will one day be happy again. I’ve been there.

    • @kensmith2796
      @kensmith2796 2 ปีที่แล้ว +4

      He doesn't have to find the right person for all the pain to go away. That's the mentality and type of relationship he is trying to remove himself from. Just focus on yourself and loving yourself. Other people come second. Because, trust me, you are secondary to other people.

    • @abbyxiong3931
      @abbyxiong3931 ปีที่แล้ว

      You will get there to the place where you are good with yourself. Keep going.

  • @gizelegrillo134
    @gizelegrillo134 2 ปีที่แล้ว +29

    He appears to be such a lovely person. I wish I could find someone like him someday.

  • @hs1athome
    @hs1athome 2 ปีที่แล้ว +19

    Falling out of love with someone and cheating are two VERY different things. One does not equate the other. That's where commitment comes in. The "love" is not a feeling. It's an action.

    • @undergrace1808
      @undergrace1808 2 ปีที่แล้ว +2

      Correct, love is a verb, which means it’s an action.

    • @rpaafourever7908
      @rpaafourever7908 ปีที่แล้ว

      Come on, most people don't actually fall in "love" before marriage. It's ok to realise you're incompatible and part before you have kids. Sticking around and calling love action and all isn't going to make a incompatible person with vastly different values, compatible with you. Worse if they refuse to go to therapy.

    • @vaska1999
      @vaska1999 5 หลายเดือนก่อน +1

      ​@@rpaafourever7908 I should think that most people marry people they're in love with.

  • @andrewheffel3565
    @andrewheffel3565 2 ปีที่แล้ว +17

    So sorry you have to go thru this. Don't do anything rash. Grieve the loss of your marriage but you have to let go. Be kind to yourself. Forgive her but don't forget what she did. Be involved at work. Spend time with friends and family. Do some things you enjoy, like gardening, or a sport, or a hobby.

  • @Sindeelou_90
    @Sindeelou_90 ปีที่แล้ว +10

    This guy sounds very insightful. I think he’ll be okay. It’s going to take time to heal from something he spent so long on after it’s ended but it sounds like he knows what to do. Just go easy on yourself. It’s normal to grieve yo

  • @kellymclen
    @kellymclen 2 หลายเดือนก่อน +3

    Gosh I so relate to this guy and wish I could give him a hug because that is some of the deepest darkest pain to hate yourself and trying to find your way out of that to healing

  • @TheAgentmigs
    @TheAgentmigs 2 ปีที่แล้ว +20

    Hearing how strung up on a women who cheated on him is frustrating.

    • @renebrown7394
      @renebrown7394 3 หลายเดือนก่อน +1

      Yes, because I bet she’s not near as strung up on him.

  • @lmlmlmlm7627
    @lmlmlmlm7627 2 ปีที่แล้ว +20

    Oh man! I wish I could give this guy a hug!

  • @PinkHydrangea
    @PinkHydrangea 5 หลายเดือนก่อน +4

    My heart breaks for 10 year-old Alex. I hope he can find inner strength. He deserves to be happy.

  • @dustinquinton
    @dustinquinton 2 หลายเดือนก่อน +3

    I had to learn to sooth myself. When I’ve gotten upset, I see myself giving my 4 year old self a hug. I then look and tell that 4 year old self, “Hang in there, everything will be alright.”

  • @wendythornton2829
    @wendythornton2829 6 หลายเดือนก่อน +7

    And its time what helped me is that i recognized i fixated on the man i thought i married dreamed about who he was but he wasnt i had to learn that i didnt love him i loved the man i build in my head a fantasy. You have to stop living on the fantasy and see the reality. For me it was easier to live in the fantasy and grieve for the loss of it then to deal with the reality that he really really hurt me allow myself to feel that no matter how much it hurts and gradually i have been able to let go and move on. We dont just grieve the person we lost but all the hopes and dreams and wishes that we lost to.

  • @thomascassidy1
    @thomascassidy1 2 ปีที่แล้ว +8

    Man I clocked in 8 seconds after this was uploaded. Can't wait to watch!

  • @halfmoonyogi4997
    @halfmoonyogi4997 2 ปีที่แล้ว +6

    I've spent the last 3 years healing codependency after an abusive childhood and a 5 year codependent relationship. I've come a long way, and it's cool to be able to recognize it and name it so immediately now, both in myself and in others. The more aware you are, the more you can step back when you recognize it in yourself and pause long enough to make a different choice, to shift out of that mindset. I had zero self esteem 3 years ago, and now I can say Im probably 80% there. I have a little bit of work to do still, but the progress is there. I recommend journaling, because recording your growth means you're able to look back and actually SEE the healing.

    • @ieattrees8551
      @ieattrees8551 หลายเดือนก่อน

      Thank you for giving me hope.

  • @dannyhantx
    @dannyhantx 2 ปีที่แล้ว +22

    Treat her like a celebrity and she'll treat you like a fan. This man forgot about himself and put his ex wife on a pedestal. Never put anyone above your own well being. How can anyone respect you when you don't even respect yourself?

    • @angelcare5969
      @angelcare5969 2 ปีที่แล้ว +1

      That's exactly the problem here. People don't love themselves

    • @LosAngelesjayz
      @LosAngelesjayz ปีที่แล้ว

      @@angelcare5969 new gen of a women is 💩 doesn’t even mater 💯

    • @merricat3025
      @merricat3025 6 หลายเดือนก่อน

      As he was explaining their relationship I felt like he was stiffling that she ran away . He has to love himself

  • @Girlgonewise
    @Girlgonewise 2 ปีที่แล้ว +50

    This man was not co-dependent, that’s BS! He was in love with his wife. I’m sure he made his share of mistakes but she left him for someone else, that was not his doing. She is an adulteress woman and that’s on her.

    • @anneshirley9560
      @anneshirley9560 2 ปีที่แล้ว +10

      I didn’t really get how he got that, and he came to that conclusion right away. He just sounds heart broken. This is still so fresh.

    • @mamat1213
      @mamat1213 2 ปีที่แล้ว +7

      He said “my life revolved around her, her happiness was my happiness, she was the center of my world” those are key terms. Not every man who is in love with their wife will use those phrases

    • @alqoshgirl
      @alqoshgirl 2 ปีที่แล้ว +8

      @@mamat1213 that’s how a marriage is supposed to be though. My husband and I are each other’s world. I couldn’t live without him and I know he feels the same about me. She cheated and clearly they had very poor communication. You don’t just grow apart. You allow that to happen. Love is hard work. Not mere feelings

    • @SM7SM7SM7
      @SM7SM7SM7 2 ปีที่แล้ว +4

      That’s right. I follow a young woman here on TH-cam who just announced her divorce over the same issue; her husband was too codependent and she felt suffocated 🙄. He moved to the US for her and saw her as his best friend! I know she’ll regret years to come.

    • @cbryce9243
      @cbryce9243 2 ปีที่แล้ว

      remember, we are only hearing one side.

  • @dackerman123
    @dackerman123 7 หลายเดือนก่อน +2

    I really liked Jon's take on divorce becoming your identity. I definitely felt that. You feel the shame of being a divorced person, even though there is no shame at all. You get pretty down on yourself and it takes hard work to come out on the other side.

  • @lakeishag76
    @lakeishag76 2 ปีที่แล้ว +14

    This was a touching call.

  • @CaToRi-
    @CaToRi- ปีที่แล้ว +6

    Going back to school and learn something new like a music instrument, carpentry, properties realty… something that take a good chunk of your brain. That really helps.

  • @GabrielMartinez-sd8pc
    @GabrielMartinez-sd8pc 2 ปีที่แล้ว +36

    Infidelity is always their fault. Brother she was the problem and she’s gone.

    • @reginasemenenko148
      @reginasemenenko148 2 ปีที่แล้ว +2

      What? Infidelity is always whose fault?

    • @zariaeda007
      @zariaeda007 2 ปีที่แล้ว +10

      @@reginasemenenko148 The person that commits it. There is no excuse for cheating. If you are unhappy with your relationship then you leave. You don't cheat. People always come up with a million excuses on why they won't leave instead of just doing it.

    • @GabrielMartinez-sd8pc
      @GabrielMartinez-sd8pc 2 ปีที่แล้ว +3

      @@zariaeda007 I would add a caveat and say if you’re “unhappy” in your marriage, communicate like an adult and work like an adult to make it joyful. Joyful marriages aren’t given, it is earned through hard work and daily intentionality.

    • @zariaeda007
      @zariaeda007 2 ปีที่แล้ว +1

      @@GabrielMartinez-sd8pc Yes but I think when you're at the point that you're looking for somebody else it's already over. At that point you should be leaving instead of cheating. All that's going to do is make the eventual breakup 10 times worse.

    • @reginasemenenko148
      @reginasemenenko148 2 ปีที่แล้ว

      @@zariaeda007 That is what I said. My husband and I have been fine for 20 years. Neither one of us have cheated as we believe marriage is exclusive.

  • @starlingswallow
    @starlingswallow 2 ปีที่แล้ว +9

    I wonder if your ex is a narcissist. Sometime "chasing the ghost" is because the person you were with projected the person you wanted to be with...and then over time their mask started to slip and they changed into the person they were all along and you wanted her to change back into the person she portrayed herself to be to *get* you in the beginning...but that person didn't exist. (Of course, I could be wrong)
    Alex...my husband dealt with weight when he was younger, too. It's a wound, and those wounds follow you.
    I'm glad to hear that you're loving on 10yr old Alex and that you're still in therapy ♥️
    My hubby and I are sending you some prayers! Just know that you deserve someone who won't cheat and who will work through the bumps together, KNOWING the two of you will become stronger in the pathway _through._
    Best of luck, Alex ♥️

    • @frankcardano4142
      @frankcardano4142 2 ปีที่แล้ว +1

      That’s interesting.
      Me ex totally changed back to who she said she was in the beginning.
      I don’t believe this was her hiding anything or putting on a mask.
      Just the spell of love that we were both involved in.
      I was asked a few years later if I think I’d ever get back with her.
      (Because we were so good together)
      I said she’d have to go back to who she was and then found myself say “then so would I”.
      This was a breakthrough moment as I realised I was not the same person I was 11 years prior.
      I’m happy to say we are back on good terms with no hard feelings.
      I respect and cherish the time we had together. I’m very humbled that we can allow this to transpire if we allow it to.

    • @carolinekamya2339
      @carolinekamya2339 2 ปีที่แล้ว +1

      narcissist and codependent - classic toxic partnership

  • @DDillys
    @DDillys 7 หลายเดือนก่อน +5

    This is true. It’s very hard to see myself as being divorced. Awful feeling.

    • @vaska1999
      @vaska1999 5 หลายเดือนก่อน

      It's a lot less difficult if you're happy not to be with your ex any more.

  • @theonemrham
    @theonemrham 2 ปีที่แล้ว +9

    Powerful.... From Dr. Delony and the caller Alex.

  • @nicolcacola
    @nicolcacola 2 ปีที่แล้ว +73

    "Codependent". God wasnt joking about "two become one flesh". He did exactly as he was supposed to, she was not. I pray he heads to church and gets the support he needs.

    • @Hillside-Hive
      @Hillside-Hive 2 ปีที่แล้ว +9

      This is excellent. Thanks for bringing up one flesh- so very true.

    • @kellharris2491
      @kellharris2491 ปีที่แล้ว +9

      Being codependent is unhealthy. People should stop taking things so literally.

    • @sarahalderman3126
      @sarahalderman3126 ปีที่แล้ว +2

      Church was how he ended up here. It sure as heck isn’t going to get him out of it.

    • @marlynsantos9677
      @marlynsantos9677 ปีที่แล้ว +6

      Codependency has nothing to do with a healthy marriage relationship God intended. It comes from trauma and unhealthy attachments from early childhood. It's like Dr. John mentioned it's an addiction, an obsession with a person.

    • @foedeer
      @foedeer ปีที่แล้ว +3

      Codependency is the worse thing you can do in a relationship. For all you know he may have suffocated her with alot of emotional burden. Stop judging people through the lens of religion. You werent in the relationship to know.

  • @angelcare5969
    @angelcare5969 2 ปีที่แล้ว +5

    Probably this was the best epizod ever! I'm so glad I found your channel!

  • @offlier
    @offlier 2 ปีที่แล้ว +21

    Don't use another woman to get over this.

  • @702prodigy
    @702prodigy 2 ปีที่แล้ว +5

    it’s hard for me to be upset when someone is just revealing who they really are. dare to love again. we only live once. can’t control what anyone does however we must always remember to love and court our wives at all times before someone else does.

  • @TheMechanicj
    @TheMechanicj 2 ปีที่แล้ว +16

    Me and my ex was together 8 years took me about 2 years into my next relationship to really be over her it’s hard to realize that you can love someone more than that and your new wife can love you more than the ex did

    • @annie6891
      @annie6891 2 ปีที่แล้ว +7

      So why didn't you wait until you were over your ex before getting into a relationship? It took 2 years into your new relationship to get over your last, that's a long time.

    • @darrengeorgetown6758
      @darrengeorgetown6758 2 ปีที่แล้ว

      Chad and Tyrone are spending time with your new wife. You will see soon enough she doesn't love you

    • @TheMechanicj
      @TheMechanicj 2 ปีที่แล้ว

      @@darrengeorgetown6758 dude ur dumb me and ribby are long lost twins I found the .00000001 percent of good women but I used to be a simp

    • @TheMechanicj
      @TheMechanicj 2 ปีที่แล้ว

      @@annie6891 takes along time to trust females after they visited chad to believe you wasn’t the problem women are hard to see the grass greener on the other side till you over there eating it lol

    • @susananavarrete2801
      @susananavarrete2801 2 ปีที่แล้ว

      I’m glad atleast you’re over it. Yeah I’m just over 1.5 years myself and FINALLY feel like I can be over it and I’m barely thinking that it’s possible to be open to someone else. We need as much time as we need to heal and everyone is different. Wouldn’t feel right to be healed any sooner than what it took me

  • @Myglowtips
    @Myglowtips 7 หลายเดือนก่อน +1

    This was a beautiful video. Great advice and so much compassion demonstrated by Dr John.

  • @9118Ray
    @9118Ray 2 ปีที่แล้ว +13

    The Sun and the Planet reference. Jeeze dude. Grab a bag, pack some workout clothes, see you at the GYM. Get after it brother! Focus on yourself king 🤴 be the man you've always wanted to be!

    • @angelcare5969
      @angelcare5969 2 ปีที่แล้ว +1

      This reference is great, just show s how much he loved his wife. But of course we should love ourselves first not other people

    • @show_me_your_kitties
      @show_me_your_kitties 9 หลายเดือนก่อน

      I think he meant to say solar system lol the universe??

  • @mrsminty3615
    @mrsminty3615 2 ปีที่แล้ว +26

    This dude should not be married. He has no clue how to love himself so he can't love anyone else in a healthy way. He needs to find himself. It's a not a quick journey but it's worth it

  • @vidalismi9658
    @vidalismi9658 2 หลายเดือนก่อน

    Man or woman, we can relate to this situation. Betrayal is a hard trauma to overcome. Working on self is the best healing. Learning self and letting go of all labels and unhealthy patterns to progress. Loving self is key.

  • @JcobTheCasualGamer
    @JcobTheCasualGamer 2 ปีที่แล้ว +10

    Thanks for sharing a bit of Your story Alex, actually inspirational in a way, keep going with your head up man!

  • @queenred.6159
    @queenred.6159 2 หลายเดือนก่อน +1

    Letting go is hard. I feel his pain and frustration

  • @tiannanelson8986
    @tiannanelson8986 7 หลายเดือนก่อน

    Dr. Delony talked about volunteering. It seems like the best opportunity for Alex to devote time to others, would be to helping children who suffer from severe handicaps.

  • @austinzizzi1142
    @austinzizzi1142 7 หลายเดือนก่อน +3

    Letting go of past relationships is so difficult for me

  • @Razainthewoods
    @Razainthewoods 6 หลายเดือนก่อน +2

    I love this…I divorced my ex husband after he told me the wasn’t coming home and had backup supply…I relate with this codependency so much. The cards analogy made me laugh. I’m three years out and I’m still holding on even though I know it’s not logical.

    • @blueseptember2174
      @blueseptember2174 3 หลายเดือนก่อน

      How are you still holding on?

  • @naveedrehman2987
    @naveedrehman2987 9 หลายเดือนก่อน +1

    The “relationship” is OVER. Move forward. That’s it!

  • @martinjones8544
    @martinjones8544 ปีที่แล้ว +3

    so much of this is me, I lost her 4 years ago and still love her. i made so many mistakes, i have serious mental health issues... its abattle.

  • @williamdacosta9026
    @williamdacosta9026 ปีที่แล้ว +2

    I could totally agree how you feel my friend been-there-done-that and I want they're not hard Road and still going down but with the help of friends and activities it goes away in time you'll feel a lot better good luck to you

  • @rachelray4040
    @rachelray4040 2 ปีที่แล้ว +6

    Talking once a month is too much talking. No wonder he’s in pain and can’t let go. It’s super hard to cut all ties.

  • @candyluna2929
    @candyluna2929 2 ปีที่แล้ว +4

    "I know someday you'll have a beautiful life, I know you'll be a star
    In somebody else's sky, but why, why, why
    Can't it be, can't it be mine" now off yo listen to this song

  • @dawsonlindahl7427
    @dawsonlindahl7427 6 หลายเดือนก่อน

    I’m going through a breakup right now, and not doing well. We needed to build something new, but then a whole bunch of horrible things happened in her life that I won’t get too deep into because it’s her business. We broke up before the last of these things happened to her, but I helped her work through it anyway. The hardest thing right now is that I feel like if I give up hope that we will be able to figure it out, I will lose all security I have which I can’t afford as a law student a month away from exams. But I’m also making it so much worse by holding on, because if she moves on before me I’m going to be destroyed. I’m seeing a therapist now thankfully

  • @BigPrincessSam
    @BigPrincessSam 6 หลายเดือนก่อน +1

    I wish I could send this video to my recent ex so he could understand why I can’t be “friends” - he can’t move on and it’s not because I think he and I wouldn’t try in the future, but that we have to let the past versions of ourselves die, we are not those people anymore. I’m going through a need for isolation to heal and so does he, but he distracts himself with being a better man for “me” but this sets him up for failure, his failures makes him insecure and his insecurities get projected on to me. So this becomes very toxic for me. Toxic for him too, but he can’t see that.
    It’s like the butterfly effect movie where he tries different alternative outcomes so that he can prevent the death of the love of his life. But the only outcome that saves her life is the outcome where they do not end up together. So that’s the path he knows he has to take. THAT is unconditional love, but to accept that, you have to believe you deserve it too.
    In short, this is hard and it’s ok to admit that and work through it openly.

  • @diggernash1
    @diggernash1 8 หลายเดือนก่อน +7

    12 years and I still love my ex. Moved on and made a good life, but I will always love her.

    • @blueseptember2174
      @blueseptember2174 7 หลายเดือนก่อน

      How to do it? And does the missing them always wear on your health over time?

    • @diggernash1
      @diggernash1 7 หลายเดือนก่อน

      @@blueseptember2174 For me, I have worked to redefine what happy enough means.

  • @cosmicshy637
    @cosmicshy637 2 ปีที่แล้ว +5

    You nailed this analysis, Dr. Delony. 🎯

  • @maje5459
    @maje5459 หลายเดือนก่อน

    I would marry the first guy in a heartbeat: humble, self-aware, loving😢

  • @catmaylie27
    @catmaylie27 2 ปีที่แล้ว +6

    11:35 - 12:00 that was pure poetry

  • @greg9088
    @greg9088 6 หลายเดือนก่อน +1

    Who could fall out of love with this guy?

  • @nikkizetlian4421
    @nikkizetlian4421 2 ปีที่แล้ว +5

    Cheating is not an excuse though.

  • @tacooflove6175
    @tacooflove6175 2 ปีที่แล้ว +3

    I hate the term “love addiction” because it sounds so good 🤤 ❤️

  • @ahmadabdelqader388
    @ahmadabdelqader388 2 ปีที่แล้ว +13

    I’m so baffled how John always turns the conversation on the guy and tells them to take ownership. His adulteress ex wife is the one that broke their vows

    • @SM7SM7SM7
      @SM7SM7SM7 2 ปีที่แล้ว +18

      You can only change you and not the other person. He definitely cannot do anything to keep the other person from being cheated but the way his heart is breaking, he needs to work on himself for his own sake and his future relationships. That’s the only way to move on so well that his ex wishes she never left.

    • @karinaz.9182
      @karinaz.9182 2 ปีที่แล้ว +13

      He has too. This is about him now, not his ex wife. He can’t do anything now but move on with his life and focus on himself

    • @carolinekamya2339
      @carolinekamya2339 2 ปีที่แล้ว +9

      ownership of our own behaviour is the key to overcoming challenges in life

    • @ChristianOne
      @ChristianOne ปีที่แล้ว +2

      John turns the conversation to whoever is calling in about whatever the CALLER can do. This guy ANNOUNCED HIS OWN PROBLEM HE WANTED HELP WITH. He said he is unhealthy and put too much of a burden on his ex (even though she chose to be a scuzzy cheater).

  • @xionellal526
    @xionellal526 ปีที่แล้ว +4

    It happened to me too 😢 and I still love him.

  • @hectorgalindotorres9257
    @hectorgalindotorres9257 6 หลายเดือนก่อน

    Sad story, so sorry brother. Hopefully, people see the signs are always there. It started off with being together for so long before being married and then no kids it's a huge red flag. I don't know...

  • @iniikpatt7632
    @iniikpatt7632 หลายเดือนก่อน

    It’s sad when one still hangs on to an ex spouse. There’s no easy fix to letting go of the feeling.

  • @davidlopezmeseguer4343
    @davidlopezmeseguer4343 2 ปีที่แล้ว +9

    He is a good guy

  • @sheldonldias
    @sheldonldias 6 หลายเดือนก่อน

    Is anyone here a healed up Alex? What are some practical tips you took to go from tolerating yourself to then liking yourself?

  • @violetl.4615
    @violetl.4615 2 ปีที่แล้ว +7

    Isn't John from Texas?

  • @erikbudrow1255
    @erikbudrow1255 6 หลายเดือนก่อน

    Damn, this guy resonated harder than almost any other on the show. And I've never been married or even close lol

  • @antonglas7488
    @antonglas7488 7 หลายเดือนก่อน +5

    This guy is a prime example why cheating should be treated and recognised as a top form of domestic abuse by the legal divorce system and there should be legal consequences for partners who cheat in marriage.
    Having been a victim of a cheating wife myself I can tell you it`s devastating also as bad as being physically abused.
    The worse part is people don`t understand how bad this is unless they have experienced this themselves and most often cheated on spouses are left to deal with this alone.

    • @blueseptember2174
      @blueseptember2174 7 หลายเดือนก่อน +4

      As a wife that was physically abused and also cheated on, I can tell you the cheating is not as bad as them attacking you. But it is still awful in and of itself. But no, they are not comparably bad.

    • @Mica-e4p
      @Mica-e4p 7 หลายเดือนก่อน

      Cheating is hurtful. A huge betrayal. My father cheated on my mom (and frankly our family). Beneath all of that, my father was a closeted gay man.
      Other people I know who've cheated were abused as kids.
      God commands us to pray for our enemies, for a good reason. Alcoholics' Anonymous says it bluntly, "Pray for the SOBs for 30 days."

  • @shaquejones4119
    @shaquejones4119 7 หลายเดือนก่อน

    Not gangsta John ready to show up and go ham.

  • @ariasworld9991
    @ariasworld9991 3 หลายเดือนก่อน +1

    One of his last questions... My answer would be no, I'm single. Why should one marriage define me, my persona, my mind, my whole life. Yes I went trough it, ok, but I am me. If someone wants to know more about me, and we make some conmection, I would tell them...

  • @marcusarelius
    @marcusarelius 2 ปีที่แล้ว +1

    The worst part of forgiveness is the victims' burden to extend forgiveness. This guy has dealt with struggling to forgive since he was 10 years old. Couple that length of time with a cheating wife!?!?! He naturally goes inward and places blame on himself for her infidelity. There is nothing worse than a lying, manipulative, conniving, self centered narcissist who gets their fill from someone of the opposite sex within the confines of a relationship, either in marriage or serious dating. That person that I've just defined has got to be closest thing to a demon on earth in human physical form. Period.

  • @sincerelaughter1561
    @sincerelaughter1561 3 หลายเดือนก่อน

    My advice would’ve been red pill it, accept it and feel the pain…and stop trying. Let life unfold and just go for the ride ;)

  • @Ukvideoclips
    @Ukvideoclips ปีที่แล้ว +1

    You can’t move on. You can only grow.

  • @gtolose
    @gtolose ปีที่แล้ว +1

    Push back on "it takes 2 to tango" and "6 of one and half dozen of the other". The common narrative is -"the divorce is both their fault" which is usually rubbish.
    One was betrayed and other is a betrayer!
    It worked for one party it didnt work for the other party, one party saw advantage in divorce , one not so much. The dynamics are usually obvious but we choose not to see it. We don't want blame, we dont want shame we don't want personal responsibility. We cant even discuss the subject truthfully. Until this is framed how it used to be, no solution.
    For those betrayed, great sympathy and support, for the other 50% ... shun them, opportunists and predators.

  • @chilloften
    @chilloften หลายเดือนก่อน +1

    At least he’s not dating a new girl, instead of feeling it.
    I’d once thought I’d met this amazing man who’d been divorced for 6-7 years.
    Ex wife was still calling texting and then I found his car her driveway at 2 am when he’d said he was visiting his adult daughter.
    Why did he bring me into the BS. So weird.
    Now I think of him as a liar, a cheater, fake soul, not real, repulsive, etc etc.
    she can have him. Why’d 300lb woman divorce him?!! Lol
    Now I know exactly why.

  • @RachelReaiah
    @RachelReaiah 2 ปีที่แล้ว +2

    Find a hobby. Something you've never done and try it, you may like it and stick with it. Certain things you will try and may not like. That's ok too. If you have not done so, develop a stronger prayer life (if that is what you believe). She's gone and moved on. So should you

  • @joyaustin6581
    @joyaustin6581 2 ปีที่แล้ว +3

    Us single women will be accepting of good single men entering the market.

  • @kimm5555
    @kimm5555 3 หลายเดือนก่อน

    Omg a therapist threw the love addiction diagnosis at me and I thought that was super judgemental. I guess I just don't identify with that being a negative when the whole world wants to be loved. Idk this guy sounds super emotionally healthy to me.

  • @nikicrenshaw7872
    @nikicrenshaw7872 ปีที่แล้ว +1

    Keep up the good work.

  • @Nostradamusknow
    @Nostradamusknow 11 หลายเดือนก่อน +1

    She did not fall out of love and then went after another man, women usually find a replacement and then withdraw from their spouse. Weak men try to do everything to please their wives And keep their own self as a second priority. That's where she stops respecting you.

  • @sethsdaydream
    @sethsdaydream 8 หลายเดือนก่อน

    I feel the same way and I asked God send me a sign if you want me to be a pastor and this is the sign he sent….so take what you can….

  • @PoliSciGuy
    @PoliSciGuy ปีที่แล้ว +1

    I hear this caller. Middle aged and single without kids

  • @j.d.7569
    @j.d.7569 หลายเดือนก่อน

    Another casualty of living together first….those relationships usually end in divorce

  • @kelliew.4285
    @kelliew.4285 2 ปีที่แล้ว +1

    Thank you for getting to the heart of the issue in such little time. I wish I had a therapist like you.

  • @snoozyq9576
    @snoozyq9576 2 ปีที่แล้ว +1

    I don't know why people keep perpetuating this myth that the first high is always the best. That's totally not how it works lol