" Increase Hook Speed in Arm Wrestling - ULTIMATE GUIDE !"
ฝัง
- เผยแพร่เมื่อ 23 ก.ค. 2023
- How to increase speed in hook
"Unlocking Explosive Power: The Ultimate Guide to Increasing Hook Speed in Arm Wrestling!"
Description:
Welcome to "💥 Unlocking Explosive Power: The Ultimate Guide to Increasing Hook Speed in Arm Wrestling!" In this groundbreaking video, we delve into the world of arm wrestling, focusing on the crucial aspect of hook speed to dominate your opponents with 🔥 explosive power!
Are you an arm wrestling enthusiast looking to take your skills to the next level? Do you want to leave your competitors in awe with your lightning-fast hook maneuvers? Look no further! This comprehensive guide will equip you with the essential techniques and training methods to enhance your hook speed and overall performance.
Join us as we break down the mechanics of the hook technique, dissecting each step for a better understanding of how to optimize your movements. Our expert arm wrestler provides invaluable tips and insights gained from years of experience in the sport. 💡
The video also includes specialized strength training exercises tailored specifically for arm wrestlers, aimed at building the muscles necessary for generating explosive power in the hook. We'll explore the importance of grip strength and forearm development, as well as exercises to boost your overall arm wrestling prowess. 💪
Whether you're a seasoned arm wrestler or a beginner just stepping into the ring, this video is designed to cater to all skill levels. So, arm yourself with knowledge and dedication as we guide you towards becoming a force to be reckoned with in the world of arm wrestling. 🌟
Don't miss out on this game-changing tutorial that will revolutionize your approach to arm wrestling. Like, share, and subscribe to our channel "Tushar Joshi" for more exciting content on sports training, fitness motivation, and competitive edge strategies. Get ready to unlock the true potential of your hook speed and take your arm wrestling game to unprecedented heights! 🚀
Hashtags:
#speedhook #ArmWrestling #HookSpeed #ArmWrestlingTechniques #ExplosivePower #ArmWrestlingTips #StrengthTraining #SportsPerformance #AthleteTraining #CompetitiveEdge #FitnessMotivation #TusharJoshi
2×2=4❌2×2=2☑️
Nice tips by the way thnxx🤝
Any doubt / question so please comment i will be glad to help you all ❤
Video pasnd aayi thi like karna guys ❤
Thanks for watching ❤
bhai yes it worked but against a top roller how to cub his hand thode suggestions and a video on it
please
sam
Hey brother, do you have a discord or anything to DM you?
Really great video mate
Best topic bro strength ❤
Yes pls make the video on other counter moves also
PLEASE REPLAY. ek friend height me jada hai uska hand lamba hai and usko Mai hook nahi kr pata why and strengthen player ko hook kr leta hua
Apko finger pressure strong rakhna chahiye
And finger pinky finger se strong press marna chahiye jisse vo curl ho jayega
Same issue bro mera friend ka hand bhi lamba hai usko troroll easy but hook mein nahi le para
@@melodiouspj4689bro speed maro jab rdy go hoye tabhi direct finger se mood Lo uskotime na do top roll Marne ke lie
@@Tusharjoshi11 sahi bola mai bhi aaise hi khelta hu kisi lane bande ke samne❤
Wrestling exercise daily krni chaiye ya nahi.plz reply
Thanku bro❤✨
Bhayia ek video arm wrestling pain ke bare mein btao bhout pain hota ha bicep me
Yes its work🎉🎉🎉😊
Bhai 1 video
Benefits and tricks of HAND GRIPPER
ke uper bhi bna do plz.....
Love u ❤️❤️❤️💓💓💓💖💖💖
Bhai great explanation ❤❤
Thank you so much ❤️
Make a video on How to increase side pressure
Thank you soo much broo.. ❤❤your video are really helpfull for me.. and i learn new things to improve hook.. and your others video are also very nice.. keep growing broo ❤
Thank you so much bhai for watching and supporting ❤️🙏🏻
@@Tusharjoshi11 ❤❤
Bhai kisi ke wrist ka sizrr boht big ho to kese beat kre mera hook poper uske wrist ko nahi le pata
Bhadiya video bro
Thank you so much bhai ❤️😁
Tushar bhsi mera elbow aj tak dard kar ta ge please kese thik karu
Bhai kuchh logo ko hook nhi kar pata kon si exercise karu please reply ❤
Bhaiya tendon strength ke liye kuch batayae please
Have diary products and good protein food
Bhai bicep strenght kya arm wrestling mein jaroori hai.
sir hook marte samay elbo ki nus me bada dard hota h aesa kyu hota h please brdr tell me
Bro competition ke baad kitne din tak rest le aur muscle recovery kese hoga
Bhaiya mara side pressure kasai build up Karu plese reply 😢😢😢😢😢😢
Without any equipment
Bhai please mujhe ye batao ki ik hook player ko kaise roke
Bhai ke 1 million kar do zaldi bohat aache video banata he
🥹❣️
Bhai resistance band kitne ka aajaga
You are good guider thx
Thank you so much ❤️ these words really motivates me ❤️
Mera hath chota hain to samne wale ka hath lamba hain aur wo top roll khelta hain to main usse top roll karke kysa hara skta hun
Kay yaar Bruce Li ka dialogue maar raha hai 🤣😂😂love you bro
C. O. C 🏆🎉🏆 ❤❤
😁❣️
Bhai jaise ap video bana tha ho apke toh subscriber 20million hona chahiye
One arm pull up hold is best for hook strength
Bhia ek player ha wo... Hock mein best ha or mein bhi hock mein hun toh lasa win kare
against a top roller how to cub his hand thode suggestions and a video on it
please
Ispe ak reel banayi hai
Short video
How to counter toproll karke
Follow that
That's the most crucial and most important point
Hlo bro mera ek dost hai vo bhi hook kar leta hai aur mai bhi hook kar leta hun usse kaise jetu mai plzz reply
Resistance me video banao bhai
Kab ayegi bata do
Congrats on the COC🎉
How do you counter an opponent who is very fast and pins your hand before you can even apply any sort of pressure?
Partial hammer curls with high intensity
@@wtf_intake alright thanks:)
Side pressure jada hoga hmara to hm rook lenge aur pronate krke game apne hath me le lenge agr hm samne Wale se strong hain
keep constant back pressure and pulling back before the match start and strength your wrist be doing any cupping practice so that your wrist wont break if your opponent is a top roller but if the opponent is a hook player then you need strenght
Bhai hook ki. Exercise bata. do
Bhai kabhi kabhi humse takat hi nhi lagti bhai ye btao ki takat kaise badaye
Bhai top roll speed and strength pe ek video pls both low and high hand top roll
Bikul bhai
Low hand pe vidoe bnaayi hai bro vaise
Bhaiya cycle tube sahi Rahega kia resistance band ki jagah......abhi budget nhi hai resistance band kai lia
Yesss yess don't worry cycle tube is best
Gazb bhai.... gazb explanation..... bhai..... pr aap nxt vdo m hook strong kase kary......... 😇 bhai..... kya aap muje tricep and bai ke exocise ka koi link send kr sekte ho.... ache se jessa m apne strength badha seku....... 🙂
And thx bhai.... vdo ke liya.....
Soon ispe bhi video laungaa bro ❤
Bicep and tricep ke liye video baungaa bro ❤
@@Tusharjoshi11 nxt bro..... 🙏🙇
@@rdx_speed_arm next ohk ohk next video chalo theek hai hook ke upar dekhta hu
@@Tusharjoshi11 thx bro.....💪☻
Bhai ek video hook pr laao jeshe high hook vs defensive hoon or top roll ke against hook ko keshe use kre plz bhai ye most recommended video h plz
Ohk ok
@@Tusharjoshi11yes please ;)))
@@rohansubba2009 kal aarhi hai
Resistance band ki tarah cycle tyre bhi achha hai
Hnn bhai best hai vo bhi
10:45 That gogogo
Pulley kahase buy kare
Amazon pe
Bro arm wrestling pe kya weight importance hai??
No
Bhai wrist or elbow pain rahta hai rest bhi Lata hu
Koi tips dado
Bro maine video banayi hai dono pe but fir bhi kuch ho tho batao
Chalo quickly bata deta hu
Oiling karo hot oil use karke garam tel
Then Omni gel ya Vicks volony use karo then fir usko kapde se bandlo
Do massage jo btyaa
Ye sab maine demonstrate kar rakha hai videos mai
Apko vaha se badiya pata chalegaa
Ok thanks 🙏❤️
Bhaiya I am 14 yrs old.. I m just 47 kg and I defeat 90% of people in school in arm wrestling but as they are of higher weight of 65-80 kg's.. How to tackle them.. Should I do bulking..
Use speed bro speeed 🔥
@@Tusharjoshi11 bhaiya I do arm wrestling in school ..there timing and speed doesn't matter until the player is fully ready...any other idea
Bhai arm wrestling krte krte arm ke bicep aur tricep ke beech mai bahut dard hota hai kaise thik kre dard ko ispe bhi video PLEASE BHAI!
Apki tarah hi kissi bhai ki dard thi tho maine video bana rakhi hai
And ussme saaare pains maine scientifically cover kare hai
Apko pakka relif ayegaaa
But fir bhi kuch ho tho comment ya sidhaa INSTGRAM PE message kardenaa bhai
Sidha batau tho vaha dard ka solution hai ki cold water ya hot water mai haath dalke ke dekho
Apply Omni gel or voleny then cover your hands with a blanket
Massage Karo
Ye sab maine uss video mai practically smajhaya hai
@@Tusharjoshi11 Thanks tushar bhai
@@cvamkoli always there bro
Bhai mera dost bhut mota hai fir bhi me haar jata hu me kya karu bhai pls help karo
Bhai mere shoulder me injury ho gyi because arm wrestling karne ke time mera shoulder sid me ho gaya
lekin sirr hook maarte samay itna dard hota h ki hum hook hi nhi mar pate our fir 2 se 4 din tak dard rehta hi rehta h
Coc❤❤
Bhai hook ka home exercise Bta dijiye na..
Video Dali hai🔥❤️
@@Tusharjoshi11 milgya Sukhriya Bhai😁
Bhai competition ke baad ke pain ko kese recover kare and how much day to rest
Take 3 to 4 days rest
Theek ho jyga
Bhai ma height me tall Ho aur mera hand aur fingers badha ha what should I do toproll, hook, or press tell please.❤
Top roll and bro press is a back up move not the main move okk
Bhai pulley kharid skte hai
Hnnn mai ispe video launga ruko
Bhai ghar par arm wrestling ki exercise kaise kare video kab laoge aor agli video kis topic pe hai
Next video aaane vali hai kal sorrry for delay bhai 🙏🏻
App logo ki demand pe resistance band and everything about it
Vaise ghar pe arm wrestling karne ki video banyi hai maine check Karo 😓
How to arm wrestling without any equipments
Tushar bhaiya meri age 14 h or mai chahta hu mai apne se bade players ko hara saku mai toproll khelta hu but agar opponent strong h to use toproll nhi lagta pronate hi nhi hoti wrist..kuch solution mera bhi kardo bhaiya 🙏
I made video on this checkout
How to defeat big hands
Bhai video kaafi acchi thi
Thank you Bhai 🥺♥️
Bhai merese push up jyada lagta hai fir bhi hook thoda week hai and pull up oam lagta hai but fir bhi top roll thoda jayada strength lagti hai kya karu bro
Bro pull and push Strength is just one factor jisse app decide kar skte ho
Baki depends on your hand size fingers and angles
And ye tho acchi baaat hai ki apko toproll mai jydaa strength lagti hai
So just toproll ki technique baanao and speed polish karo
Do pronation
Basss toproll train karo
Hook weak hai tho usko bhi kabhi kabhi match pratice mai kar liya karo
But if toproll is stronger than focus on it
Bhai Mari finger todi moti hai hath bi lamba nhi hai to ye hook ki sing hai ya top roll ke 😊😊
@@animeworldzaid lambi ungli generally best hai toproll ke liye
Specially finger top
Mujhe lagta tushar bhai isliye hamari comment ka reply kr dete hai qki abhi suscriber kam hai jab jyada ho jayenge to reply nhi krenge
2:22 bro mujhe toh ye pta hai ke speed = Distance/time hota hai
Bro mai regular basis mai forearms train karta hu gym mai forearms ache khase devloped hai but still mai armrestling mai har jata hu even merse kamzor banda bhi mujhe takkar dedeta hai
Arm wrestling is not about fore arm bro
Arm wrestling karne se forearm banate hai that's more important
Arm wrestling mai important hota hai
Wrist , fingers more
Kisi ki Speed kese roke?
❤❤❤❤❤😊
Bro 60 kg ke gripper se strength kitni badegi
Bhai seirously gripper kuch din apki strength increase karega vo bhi GRIP KI but uske baad kuch khass nhi karta vo
@@Tusharjoshi11to kya m resistance band lu
@@sunitarawat8437 mere hisab se tho gripper se bhout jyda badiya chiz hai resistance band
Bhai Mai ek ladke se jab match krta huu toh
Wo mujhe chance deta hai usse niche leke ana ka pr uske baad wo mujhe hara deta hai
Aur balke mera hook bhe strong hai aur wo top roll khelta hai
How to block speed hook?
Low hand top roll
Bhaiya mujhe hacker banna 😂 hai😊😂
Bhai mai 25 kg se start kar sakta hu kya kyuki vo 700 mai mil raha hai mere budget ke ander hai ya fir 30 kg hi lu batao bhai
30kg lelo bhai trust me shi rahega and don't worry ak video kal Lata hu apke liyee about resistance band
But hnn 30kg lenaa please best rhageaa agar le paao
Bhai link dedo 30 kg band ki plz and love you ❤️❤️❤️❤️
@@user-oq2jq8rt6vbhai kal video la rha hu resistance band pee research karke best price batunga kal resistance band kaa
Bhai hook vs hook ho tb kya kre?
Ya tho uss case mai technique honi chahiye
Ya tho side pressure
Ok I have a problem pichle 4hafto se mere haath m bahut drd m m arm wrestling nhi kr paa raha hu why?
Bhaiyyya mera friend ka hath lamba hai aur wo bhhee hooker hai or mai bhee uske paas strength bhee jyada hai toh vo mere ko easily hara ke beizati krta hai 😢please help me 😗
Ispe video hai bro checkout
Bro st Mary's ke ho na app
Hnn bhai
Arm wrestling ke time forearm ke bone me pain hojata hai🥲
Bhai mai beginner hu aur budget bhi Kam hai to kya mai 7_15 kg ka resistance band le sakta hu aor Ghar par resistance band se kaise kare exercise ❤❤
15 ka fayda nhi hai and don't worry I will come with this video but atleast 35 kg ka resistance Lena chahiye
And don't worry about budget mai apke liye video laungaa how to train arm wrestling with least amount of things
Bhai 15 se 30 kg ka le lu kya band plz batao bhai aor bhai is brand ka nhi mil Raha Amazon pe bnad❤️❤️
@@animeworldzaid no 15 ka na yaar fyda nhi rhta always start from 30kg
And decathlon site pe milega naki Amazon pee
Amazon pe accha nhi milega apko band
Bhai is site pe to 25 kg ka mil Raha hai aor nhi aa rahe ap ap link he dedo na bhai plz
@@animeworldzaidruko kal video kal la raha hu resistance band pee
Bhai is band ki link dedo
Search for dectalon resistance band
Aajyegaa fir and you can home delivery
Or koi brand ka Lena ho tho fir apko shop se Lena chaiye Varna tut jyegaa
Editing bdia h. 💪🥸
Thanks Bhai ❤
Bhai mera hook nhi lagta kya karu 🥲🥲
Iske 2 reason ho skte hai
Ya tho app toproll ke player ho uske liye checkout my video
" Hook or Toproll which is better for you "
Ya phir apki cupping weak hogi ya phir apko techqies ko master karna padega bro
Bhaiya jab mai kisi ka sath armwrestling karta hun to mara hand mai dard hona lagata hai😢
You neeeéd resst bro
Checkout my injury vali videos
You will get heal and stronger
Hlo bhaiya me patla hu aur sab mujhe arm wrestling me hara dete h aur majak banate h mujhe bhut bura lagta bhaiya kuch batao pls reply dena mujhe acha nhi lagta 😢😢😢😢😢😢😢😢😢😢😢
Bhai mai to hook mai speed mar Lata hu
भाई तुम ये सब कहा से सीखे हो?
Hamare tusar bhai ko 22 saal ka tajurba hai bhai.... 😂😂😂😂😂
Bhai Mai hook khelata hu
🔥💪best bro 🔥
Bro how can deafeat big hand top roller please 🥲
edit tgdi hain
Thank you so much bhai ❤️
Hook vs toproll who will win hook wale ❤ toproll wale 👆
Bruce Lee wala dailogue
Yup
Bro by hook I'm defeating ppl who are have bigger forearm tha me 😂👊
Tagda brother 🤣❣️
@@Tusharjoshi11 technique ke saath strength 💀
hm.. strength = speed is fr
Counter attack😂 plz
But i am 6 year old
Mera dost mujhe down kr deta h fir bhi m usse apni strength se hra deta hu
This means apke pas raw strength usse acchi hai
Bass apko techqies sikni chaiye
Bhai me apko aaram se hara dunga😂
Jldi judge kardiya bro 😅
@@Tusharjoshi11 ok bro 😎
@@Tusharjoshi11 ap top roll me ho ya hook roll me🙂
@@DevSingh-qg6oi dono khelta hu bro
@@DevSingh-qg6oi arey chill Karo Bhai maybe hara do app mujhe☹️
Im in 10th and my classmates says hook is block and i cheat loll
😓uss bande ko koi samjao varna yhi excuse dega hook mai aane ke baad 😢
Sir can yiu make video to defend against fast hook tapers or body weight users
Hum jo yaha tumhari baat sunne ayehe.. Tum kon se level ke champion ho.... State? National? International?.. Ya phir koi certified coach ho.. Galat jankaari hanikarak ho sakti hai.... Reply karo agar dam hai to...