How to START Arm Wrestling ! | Full guide |
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2023
- ✨ How to start ARM WRESTLING?✨
"Welcome to the ultimate guide on 'How to Start Arm Wrestling'! 💪 Whether you're a beginner looking to dive into this exciting sport or a seasoned pro seeking to refine your skills, this video has something for everyone.
In this comprehensive tutorial, we'll cover everything you need to know to become an arm wrestling champ:
🏋️♂️ Step-by-step training techniques to build strength and endurance.
🥗 Expert dietary tips to fuel your arm wrestling journey.
💡 Insider strategies and tips from seasoned arm wrestlers.
📈 Proven methods to prevent injuries and improve technique.
Are you ready to take your arm wrestling game to the next level? Hit that play button and let's get started! Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest arm wrestling content. Join the arm wrestling community today and let's grow stronger together! 💥💪
#startarmwrestling #ArmWrestling #ArmWrestlingTraining #StrengthTraining #ArmWrestlingTechniques #ArmWrestlingTips #ArmWrestlingCommunity #GetStrong #ArmWrestlingJourney"
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Great video bro. Congrats for 15K SUBSCRIBERS❤❤❤❤😀😀
Thank you so much Bhai 😄
my online tutor for arm wrestling🎉
Thankyou brother
Helpful
Video help full lekin video may song add mat karna please
Ohk 🤔
Ha
@@Tusharjoshi11 brother please make a tutorial on how to train wrist,, my wrist curl is decent but some people say they want to armwrestle with straight wrist(no hook and toproll) and I always lose in that case even if my opponent is weaker than me because of lack of wrist strength. Please give me some suggestions or upload a video.
@@myyoutubeplaylist2771try fingertip pushup on walls then on knees and then full fingertip pushup
Light Low hand toproll se usko pata bhi nahi chalega aur apko strength bhi kam degi
thanks bro love from kerala...ngl u have fans here
Congratulations on 15k🎉❤
Thank you so much Bhai ji
On of the best point Video 😊
Thank you so much Bhai
Nice video bro
Love ❣️ from india jharkhand jamshedpur jugsalai chaprahiya mohallah 0:11
Bro please make a video, home workout for beginners... Suru se bikul bhai. ❤ how to make strong hands.. Nd strength
How to play state , national or international arm wrestling
Sir mera question ka answer de dijiye. Ki arm wrestling me forearm extensior muscles ka Kam hota hai ki nahi
Full support bro keep working ❤❤
Thank you so much Bhai for your lovely words
@@Tusharjoshi11 bro low hand top roll excesice par ek short video bnaa do ❣️❣️
@@aryan_ff_up_82 banana rakhi hai 😅 toproll excercise karke
@@Tusharjoshi11 ok bro i check it
Bhai mere class me jab arm wrestling hota hai tab wo log sab kuch mei foul bolte hai press dete samai mere elbow ut tha nahi sirf thora sa dikhai jata hai usko hi wo log foul bolta hai or top roll karte samai or slip karte samai me sab finger ko sirf kholta hu climbing karne ke liye or usko bhi wo log foul bolte hai to please bhai ek arm wrestling fouls me video banao or dikhao kitna elbow dikhai dene pe elbow foul hota hai or hath kolna legal hai ki nahi please banao 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Bhaiya please make a detail video on back pressure😢😊
I am a deep hook player how I would use it
Coming coming
bro arm wrestling ke registration or competition per vedio bnao
Love u my bro ❤
Love you too mere bhai ❤️
Tushar bro really doing great work Hatts off
Plz make a video on diet full guide like home diet or powder or injection 😏that bcoz exercise 50% diet 50%
Thank you so much Bhai 😁
Video coming on these topis
Bro jub m prectice karta hu to meri elbo me dard hota h iska koi salutation batao
Bro routine banao please 🙏🙏🙏🙏🙏 samjh nhi aa rha kis din kiya kare🙏🙏🙏🙏
Best bro ..
❣️
I am from Himachal. Pradesh yha to compittions hi nhi hote he to kese start kru ab state compittions bhi ni hote
Congrats bro for 15k ❤
Thank you so much vansh bhai ❤️
@@Tusharjoshi11bro transformation video kab aa rhi hai...gym wali ?❤
@@V4NSH_ lol apko kaise paata 😍
Soon soon bhout kuch plan Kara hai
@@Tusharjoshi11 😅☺️ ok bro thanks for replying 🥰
Bro itni raat ko video upload kari hai thanks man oo lol congratulations for 15k keep it up bro always support 😊
Sorry Bhai 😭
Video late hogyi thi
@@Tusharjoshi11 bro tumne reply diya uske liye thanks
@@DamnSparkyy ye Mera Kam hai bro 😁❣️
Sir mai top roller hu matlab mai kis din pronation karu kis din side pressure karu kis din bach pressure karu❤❤
bhai weekly kitna din train karna chahiye
Bro mai konsa karu toproll ya fir hook
Mai 12 pullup slow reps in one go mar leta hu
35pushup in one go
Bw-42kg
Bro mai konsa karu toproll ya fir hook
Mai 12 pullup slow reps in one go mar leta hu
35pushup in one go
Bw-42kg 0:00
very nice bro i love your video
😍
Thank you so much Bhai 😄
Armwrestling me kaise jate hai please full video banao
Congratulations 🎉🎉🎉 bro 🎉🎉🎉👏👏👏
Thank you so much Bhai 😁
Best guide
🥹❣️
Congratulations bhai 🎉 15k ❤
Thank you so much Bhai 😄
Accha vedio hai bhai 🌍❤️❤️ mere jese ladko ke liye jo sara din panja ladte rhte hai 😂
😂😅Hn
Bro m ek toproll player hoon aur mai jab bhi arm wrestling karta hoon to m sab bhool jata hoon ki abb kya karna hai aur apne tareeke s arm wrestling karta hoon.
Bro mai konsa karu toproll ya fir hook
Mai 12 pullup slow reps in one go mar leta hu
35pushup in one go
Bw-42kg 0:00 😊
Bro finger strength ke liye kuch batau pleasee 🙏
Bhai hafte me kitne din exercise karni chahiye kam se kam gym or table per
Congratulations...low hand top roll ko kaise beat kren ...plz make a video
I have made video on low hand toproll
There I also explained it's counters
First view bro ❣️
Thank you 🥹❣️
Bhai ek baat bar confirm bta do koi agr mai top roll ka exercise krunga toh mere height growth mey affect toh nhi krega n ?? Plz bta do kuki jb bhi mai exercise krta hu ghar wale mna krne lgte hai ki height nhi badega 😑😑
To bhai ek week me kitne din exercise karna chahia
Bhai mera dost lambe haath wala he and me usse pehle lose kardeta tha par vo pata nhi konsi trick se mujhe hara deta he and vo hook,toproll,Other all se mujhe hara deta he ❤
career in arm wrestling
Tushar brother plz collect information and make a video how to make money in arm wrestling, scopes in arm wrestling, how to join pro panjja etc.... I hope you understand... 🤗🤗🤗
Hnn hnn coming coming
Bhai ek defer top rool kese kare ek video
Bro diet name sunke bhukh lag gyi😅😂 ab khanr jata hu byy❤😂
Bhaiya I am 14 year old and aims to compete in competition in next 5 years how can I start
congratulations bro for 15k ❤❤❤❤
Thank you so much Bhai 😁
1 video banao ki armwrestling me hand break hone se kese prevent kare.....
Coming coming
Tushar Bhaiya ek problem hai
Main jisse bhi 2 ya 3 ya usse jyda baar agar karta hu to mere arm main pain suru ho jata hai.😢
Solution pls❤
Bro meri wrist aur forearms kaafi zyada strong hai lekin finger aur biceps weak hai to m kya karu?!!
How to do floop press, make a video about this please
Coming coming
Bhai flop wrist press pe ek video banao, btw congratulation for 15k 😍😍
Thank you so much Bhai for your wishes 😄
Video coming
@@Tusharjoshi11 you are always welcome brother❤❤❤❤
Full support bhai
Love you Bhai ❤️
❤
Tushar bhai arm wrestling mai hight important hai ?😢
❤❤
Arm wrestling start kaha see kare
Bro how to not get your hand cupped in armwrestling
Bhai ke forearms bade ho rahe hai 💀💪
😁hehe
Bhaiya top roll + speed main video banao please
And most love from West Bengal
Coming coming video
How to recover from braichilalis pain??
Arms ko mota kaise banaye bhai
Arm wrestling ka farm kaise dale
Bhai me workout krta hu but arm wrestling bhi krni he dono ka sath kese kru 😊 aur every day ya 1 day rest k bad
Bhai open toproll pe video bna do and congratulations for 15k🎉🎉🎉
Video coming ❣️
Thanks for your wishes
Tushar Bhai.aap day by day ka exersise chart bna dete..bhot help full rhta
Arey sorry bro
But koi naa mai Lata hu na ispe video
Bna do plz ❤❤
Bhai aap please ye bata do ki kaunsa part kis day pe train kare kyuki gym ke sath main arm wrestling ki training nhi ho pati.... agar aap ispe video bana doge toh apko 50 subscriber 😅 bhai please 🙏
Ohk bhai🤣
Banata hu
Bro hamara wrist bhot patla hai toh hamko disadvantage atee hai arm wrestling mai 😢,or bone ke size badha bhi nhi skte
Arey abhi tho yaar age Kam haina dheere dheere sab shi honjyega bro
Abhi bass na technique pe focus do
Vo movement sikho
Bhai yar koi acha sa metal hand gripper suggest kar do
Equipment related video bna lo ek bhai
Gripper itna fyda tho nhi deta vaise lekin le skte ho Amazon se
And equipment ki video aarhi hai
@@Tusharjoshi11 thanks Bhai equipment ki video ka hi intezar tha
How to defend hook by doing 😢toproll plz help
Coming coming
Bhai ma ego ma aa gya tha pura gym sa panja laga lia sab na muja hara dia . Mana kha aj tor du ga apna bazu . Kahani hatam ho jai ge . Lakan shukr ha tuta nhi . Ab comeback kru ga 2 week bad . Abe muja bohot dard ha hath or bazu pa
New subscriber is here🤝
Love you bro 🥹❣️
Yar koi banda 1st time seekne ko aya usko top roll or hook bata rahy kaha samajh ayega
Bhai toproll or hook konsa badya rahega kya kahona
Opponent pr depend karega
Arm wrestling table par video banao plzz
Coming coming
Kahan se ho bhai aap ❤
Bhai kon sa mobile camera use karte ho
Redmi 11 pro
Bro plz video on defensive Hook 😊😊
Coming coming
Helpful video❤
Thankyou Bro❤😊
First view ❤ btw love from Pakistan
Love you bhaijan🥹❣️
Bhai rising strength pr aik vedio
Coming coming 😃
How to grow powar
Op
bhai mujhe puchna hai ki agr hamare right arm ligament injury hai toh kya hamm left hand se arm wrestle kr skte hain isse right hand ki injury badh toh ni jayegi?🤨
Hn hnn left se kar skte ho many arm wrestler yhi karte hai
They give rest to right and trian left
bhai mujhe pata nehi chalta h ki new delhi me armwrestling ke tournament kab or kaha hote h or me pratice ke lia kaha jau
Follow Delhi arm wrestling page vaha saare updates ayenge
Instagram pe
@@Tusharjoshi11 thank you bro very very much and i love your videos full support
Brother school mai bench par hands ki position matter karti he?
Hnn hnnn never play in straight direction
Like elbow ke samne elbow injury hogi
Always play diagonal ispe ak purani short hai meri dekhlo
About why arm wrestling elbow pads are diagonal
@@Tusharjoshi11ok bro thankyou 🔥
Bhai please thoda sa back ground clear kijiye
Bro arm wrestling strap ka link dedo yarr
Amazon pe hai
Varna khud bhi bana skte ho
Video Lata hu
toproll ki exercise
Hello bro meri wrist bhot weak he please wrist ko strong kese kre iske upar ak proper video bnao please❤❤❤❤❤❤❤
Coming coming
@@Tusharjoshi11 thanks bro and love you❤
Bhai hamko koi arm wrestling team mha Jana hai aur compilation khelna hai 😢par jharkhand, dhanbad mha koi compilation nai hota
Arey koi nhi competition honge tab Tak app train karo
Jharkhand federation banegi bhout kuch hone wala hai don't worry
Tab tak train karo
Bhai ye kaise pata kre ki hamara hook zaada strong hai ya toproll??Please reply...Big Fan!!!
Checkout my video
Hook or toproll which is better for you vali video
OK Bhaiya!@@Tusharjoshi11
Bhaiya, Open Top-Roll ki video ka intezar hai
Coming coming coming
Keep it up bro.... love from delhi💙
🥹❣️
Ohh
Bhaiya mere elbow me kuch ho gaya hai top roll karte karte
🤔need rest and therapy
Bro sayad mera ego ne mujhe pain de diya🤕
Edit- congratulations for 15k
Hmm ego nhi hona chahiye,🤔