TMJ Exercise: Sternocleidomastoid Stretch

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 13

  • @steamynoodle2010
    @steamynoodle2010 4 ปีที่แล้ว +37

    This video changed my life, I’ve recently gotten off drugs thanks to the great music in the background thank you Sternocleidomastoid

    • @Om999-
      @Om999- 3 ปีที่แล้ว +2

      😂😂😂😂😂😂😂 so funny. Yes music gets you through opioid withdrawal 😂😂😂😂😂😂

    • @Rahul-uk4su
      @Rahul-uk4su 2 ปีที่แล้ว +1

      I had pain in my mastoid process after shooting drugs ,truly the most painful thing there is

  • @MJHFTBN
    @MJHFTBN 11 หลายเดือนก่อน +3

    You need to add the rotation on the same side

  • @usingbombkush
    @usingbombkush 2 ปีที่แล้ว +5

    Can tmj cause swollen lymph node on that side you have it on?

    • @eduardsiger1860
      @eduardsiger1860 2 ปีที่แล้ว

      Could make it seem larger

    • @Rahul-uk4su
      @Rahul-uk4su 2 ปีที่แล้ว +1

      Yes i had pain in thw the lymph node on the side of my neck and below the jaw on the side of TMJ ,later i learnt that the neck pain was due to mastoiditis , if you have shooted drugs there is a great chance you would have mastoiditis , otitis , deviated septum, enlarged lymph nodes and adenoids tonsils nasal turbinates and a polyp. All of these can cause TMD

  • @bellehamdani7565
    @bellehamdani7565 10 หลายเดือนก่อน

    I am also doing DPT tomorrow my exam and I am here

  • @Om999-
    @Om999- 3 ปีที่แล้ว +3

    Who would say a simple stretch to do so much for you

  • @kristagibson8533
    @kristagibson8533 2 ปีที่แล้ว +5

    The music is awful

  • @SauravPandya1999
    @SauravPandya1999 6 ปีที่แล้ว +2

    I strecthed that with bit jerk and it burned me a bit will it cause problems to ears or any injury issues Bcoz I felt some burn Bcoz of that jerk

    • @abdelhamiddziri9590
      @abdelhamiddziri9590 3 ปีที่แล้ว

      You got no probleme you only need massage on the painful area .
      Soft massage plzzzz