วีดีโอ

The biggest mistake people can make regarding most injuries is to stop moving. If you can, start exploring (mindfully) some movement asap, in the next 24 hours if possible. You don't use it, you lose it. Pain is just information and doesn't have to only be a source of frustration or fear.

A message promoting physical therapy coming FROM a physical therapist? Classic.

Neglecting how footwear impacts foot health, kind of starting off with a joke i see

Whoops.

Why does he look like the deep with blonde hair in the beginning? 😂

Thank you! 💕

How does this help the back pain in? Are we talking lower back middle back upper back. I am not sure what the strengthens back wise?

Do we need to be on a firm base or anyplace, like a bed to do the exercise ?

I was afraid this would just trigger my traps - they're always activated- but it didn't. It actually felt REALLY GOOD!

Dry needling for TrP release doesn't require electrical stimulation. It is just mechanical eradication. Needle fanning is used to clear all the trigger points in taut bands.

Easier for who? I tried them and I can't get up I fall back..😢

I do gorilla squats for literal hours out in my garden. Which is probably why I have hip instability issues. 😅

Gorilla squat? That's how I took my morning shit everyday.

Stop squatting, do Burpees instead

So the squats are no use if you are targeting hamstrings

That stretch is for hamstring mobility I’m pretty sure

The Answer is Achilles Tendinitis! It can easily be missed because a lot of people think it's plantar fasciitis which is completely different. This is something we can easily resolve with a little PT.

Can this only occur after pregnancy?

Hey dude you really need to look at the comments and answer people's questions. Just saying. My chiropractor used that on me for the first time and I thought I was going to go through the ceiling into space it hurts so bad! I have a torn disc.

My chiropractor used dry needling on me for the first time and I have a torn disc and I nearly went through the roof! But she did tell me it would be sore for a couple days but then the pinched nerves sensation would left leg but not the right one as much. I go today for another treatment so we shall see.

I've now had 2 sessions on my back/neck and it is the single best treatment. It's so beneficial and minimally uncomfortable. I reccomend it often!

ive had this done many times both with and without the electrical current it never reduced my pain not to say it wont reduce yours just my experience with it

Does this help restless feet and leg?

How do you know what the problem is?

Can it be used on upper abdomen muscle

That is exactly spot I have pain now. I can’t wait to get it done.

I’ve been told not to roll iliotibial band because it’s tissue connecting muscle and to only roll glutes or hamstrings or quads, not the band but every physio is different even though all university masters degrees teach the same thing 🤷🏽🤷🏽

Very nice and short video.. beautifully explained

I just had my first dry needles. What a difference. I could feel my muscles moving. Been having neck and shoulder pain since 2022. Done PT and saw a chiropractor. An an accident in January so back doing PT and alot of new things. So glad this orthopedic doctor added dry needles. Gotta work those muscles too. Thanks for sharing. More people need to know about this.

Sweet middle age man 🤤

I am also doing DPT tomorrow my exam and I am here

You need to add the rotation on the same side

This is Accupuncture... You should study... Get degree (like BNYS) and practice....

I could almost tell what you were talking about with that stupid ass mask on

Today i tried this and amazing 😍💪

You can think of dry needling as "weak" version of a small portion of acupuncture. May help a little but hardly a replacement for real acupuncture.

Yeezybusta?

Love it - short, sweet, and gets right to the point. Thanks

I love how you put the jumper cables on em.

Nice

Nice

I tried dry needling this week for the first time for herniated discs. It hurt like the dickens with the needles going in and with the needles coming out! However, the next day, I experienced very little back pain!

A friend of mine had both of her lungs punctured in multiple places through this treatment. PLEASE do your research and know exactly who you are going to before getting this treatment

This is acupuncture no dry needling, for your information most of the meridians fall on the muscles, and in this video he explaied it is done to the skin and not to muscle but he said it is for tennis elbow, which is infammation of lateral epicondyle where forearm extensor muscle attaches. Is it skin or muscle then? In acupuncture these two points are called as LI 10 and LI 11. So dry needling is nothing but plain use of acupuncture by Physiotherapists. But they do not want to promote the word acupuncture.

This is Acupuncture I dont know why you call it dry needling?

This is the batty-man walk

I never heard of this but sure sounds like it's what I need for my sciatica and my SI joint pain and stiffness. Physical therapy is slowly helping, though.

Hold up just a second ! You know you're going to have to make another video showing that one-handed needle prep 👍

this doctor doesnt like dry needling at all !! th-cam.com/users/shortsz6-tW-FOyr0

These comments make no sense.