10 Biggest Celebrity ★ Fitness Body Transformation

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 8K

  • @SB-vw7ip
    @SB-vw7ip 8 ปีที่แล้ว +833

    "Time is gonna go by just as fast whether you're doing it or not. So who do u wanna be 8 months from now?"
    Love that.

    • @thatgorl9783
      @thatgorl9783 6 ปีที่แล้ว +5

      Things Liberals Say I read that when he said that

    • @nihilistmisantroph9267
      @nihilistmisantroph9267 6 ปีที่แล้ว +2

      @@thatgorl9783 same here. Creeped me out

    • @mghezzi
      @mghezzi 6 ปีที่แล้ว +12

      Hell no; Trust me: You do that shit for 8 months and it'll feel like 8 years!

    • @AlphaNova888
      @AlphaNova888 6 ปีที่แล้ว +3

      Thats not true. Doing something easy makes time go by much faster. Like the difference between sitting in a jail or sitting on a beach

    • @dr.inkwell1070
      @dr.inkwell1070 6 ปีที่แล้ว +1

      What the fuck, i read that right when he said it too....

  • @mxyogerts2121
    @mxyogerts2121 5 ปีที่แล้ว +3088

    Christian Bale is the ultimate shape shifter, like no one can beat him

    • @caf3in323
      @caf3in323 5 ปีที่แล้ว +16

      50cent maybe ... but yes i agree Bale and 50 are both extreme
      took me good half a year to loose 10kg :)

    • @Scientificmethods
      @Scientificmethods 5 ปีที่แล้ว +25

      I would say Jake Gyllenhaal too, Nightcrawler>Southpaw, is Akin to The Machinist>Batman.

    • @007Julie
      @007Julie 5 ปีที่แล้ว +4

      RS63 he will first transform into a cucumber and soak in vinegar for 3 months then his transformation will be complete.

    • @montazownianr1
      @montazownianr1 5 ปีที่แล้ว +4

      DeNiro

    • @gRleF
      @gRleF 5 ปีที่แล้ว +2

      jake gyllenhaal had a similar transformation from nightcrawler (2014), fantastic movie btw. to southpaw (2015)

  • @blaster5800
    @blaster5800 5 ปีที่แล้ว +3541

    Christian Bale is on another level.

    • @allahousalami
      @allahousalami 5 ปีที่แล้ว +130

      even in acting another level, one of the best of his generation

    • @sweetguy19762
      @sweetguy19762 5 ปีที่แล้ว +43

      To lose as much weight as he did, you would have be on another level, that would suck starve my self.

    • @Scientificmethods
      @Scientificmethods 5 ปีที่แล้ว +18

      I would say Jake Gyllenhaal too, Nightcrawler>Southpaw, is Akin to The Machinist>Batman.

    • @jimchen8077
      @jimchen8077 5 ปีที่แล้ว +2

      He's a god

    • @sunshynea5151
      @sunshynea5151 5 ปีที่แล้ว +10

      He was the 1st person I thought of when I saw this recommendation. Man is crazy but love him.

  • @matteostocchero1488
    @matteostocchero1488 4 ปีที่แล้ว +854

    Mr. Bale, we want you in our next movie.
    Christian: "Cool, I'm in"
    Christian's body: "F...k, here we go again"

    • @BBAWZmontages
      @BBAWZmontages 4 ปีที่แล้ว +1

      Ok, then, flawless
      In dealing with more impeccable silhouette actors still

    • @basilsiji1397
      @basilsiji1397 3 ปีที่แล้ว +1

      *a gainz

    • @annatjievanwyk3590
      @annatjievanwyk3590 4 หลายเดือนก่อน

      Christian Bale could relate and knows how it feel looking like that in one movie. I was there 28 kg due to a over active thyriod gland that was 4 times over it's limit was so ill and thin could not walk. For him to play in role like that learn the script and move on and play it still walking it's a lot to ask and have many health risk. I did not take care of myself because I was helping my grandsons they was my first priority. To be thin like that took a lot from someone that still have to work and go forward you are not just emotionally drained but physicly also. I played a few years ago the role of Duncan Mclane the scottich highlander. Beautifull story. I must say I got a whole new respect for him to play a role like that and then be a Batman also. Two way different stories and different work out in his caracters. Have a great deal of respect for him.

  • @katelynmcgrath4125
    @katelynmcgrath4125 6 ปีที่แล้ว +4788

    The thing is, Chris Hemsworth was never out of shape...he just had to become God level.

    • @Ricky-cw9iq
      @Ricky-cw9iq 6 ปีที่แล้ว +172

      Same with Chris Evans

    • @TheBaumcm
      @TheBaumcm 5 ปีที่แล้ว +81

      True for most of these guys.

    • @SilencedButNotForgotten
      @SilencedButNotForgotten 5 ปีที่แล้ว +22

      Yeah same with Evans

    • @jutawanmuda4771
      @jutawanmuda4771 5 ปีที่แล้ว +44

      now he out of shape. in the end game XD

    • @stevefilms1997
      @stevefilms1997 5 ปีที่แล้ว +11

      Ricky ye but he removed his nipple hair which is the best transformation

  • @exionem
    @exionem 8 ปีที่แล้ว +2584

    Christian Bale´s discipline is downright scary. Few actor would even try what this guy did.

    • @ffxdedd
      @ffxdedd 6 ปีที่แล้ว +25

      Fixie Gang wtf? Fuck off promoting shit. we came for the video. Not for you.

    • @matthewviles2189
      @matthewviles2189 6 ปีที่แล้ว +6

      His dedication cannot be questioned, he gets into his role but many say he is an asshole. To bad..

    • @ivansimeonov2986
      @ivansimeonov2986 6 ปีที่แล้ว +40

      @@matthewviles2189 I don't know if he's an asshole or not but in my opinion this hardcore weight changes in such a small time is not healthy for sure!

    • @GorcStew
      @GorcStew 6 ปีที่แล้ว +17

      after Machinist and Batman I find the guy gained about ten years in his face I think he emaciated his body one too many times and payed for it...he still looks better than me but...lol

    • @othfanatic1
      @othfanatic1 6 ปีที่แล้ว +28

      What Christian Bale did I think is really not that heathy for his body or mental health

  • @musang1
    @musang1 5 ปีที่แล้ว +1127

    Christian Bale is the most outstanding among all.. dedicated to his role...he is crazy..

    • @craigmichael4457
      @craigmichael4457 4 ปีที่แล้ว +6

      same with aamir khan

    • @j.d.honeyheart1991
      @j.d.honeyheart1991 4 ปีที่แล้ว +2

      Highest paid actor? I guess, never saw him in anything, but I'm a dolt.

    • @giabaotrinh776
      @giabaotrinh776 4 ปีที่แล้ว +2

      @@j.d.honeyheart1991 not highest pay he is only well known for the dark knight trilogy

    • @MiNiFoXz
      @MiNiFoXz 4 ปีที่แล้ว +3

      @@giabaotrinh776 not rlly my guy, that's not even his best performance

    • @giabaotrinh776
      @giabaotrinh776 4 ปีที่แล้ว +1

      @@MiNiFoXz american pýcho ?

  • @rafaeld101
    @rafaeld101 4 ปีที่แล้ว +150

    When I feel demotivated about working out, I watch this video and tell myself: “If they can do it, why can’t you?” - I watch this video every couple of months and I swear it’s like magic. Good luck on your journey guys and stay consistent!

    • @conandude76
      @conandude76 3 ปีที่แล้ว +14

      Most times the answer is; They have 8-12 months where they don't have to work, they don't do anything that doesn't involve getting in better shape, and then after the movie launches they lose it or keep at it if in a contract. Why you think so many people in prison are jacked? Nothin' else much to do...

    • @conandude76
      @conandude76 3 ปีที่แล้ว +4

      In the words of the Pratt man himself, "If you don't have a real reason to, DON'T DO IT!" lol

    • @cedricmaurin7712
      @cedricmaurin7712 3 ปีที่แล้ว +20

      Bro they use GH and steroids.

    • @SamIsMe10
      @SamIsMe10 3 ปีที่แล้ว +8

      @@cedricmaurin7712 finally someone who realises that the majority of celebrities who have these outrageous bodies are not natural

    • @cedricmaurin7712
      @cedricmaurin7712 3 ปีที่แล้ว +1

      @@SamIsMe10 GH is also the reason why stars always look like they are younger.

  • @richardbrabbs8283
    @richardbrabbs8283 5 ปีที่แล้ว +94

    Bale is a mad man absolutely smashing it for every role

  • @WorldwideDarts
    @WorldwideDarts 9 ปีที่แล้ว +498

    There's no drug testing for Hollywood movies. Just saying.

    • @DC-wo2yb
      @DC-wo2yb 9 ปีที่แล้ว +3

      +holts zom you're**

    • @030Cappucino
      @030Cappucino 9 ปีที่แล้ว +54

      +Worldwide Darts And there's no device that can measure your jealousy. Just saying.

    • @jamseyp5
      @jamseyp5 9 ปีที่แล้ว +18

      +Savo E. (ExotIc) and there's no device to measure your naivety or delusion mate

    • @030Cappucino
      @030Cappucino 9 ปีที่แล้ว +3

      jamseyp5 I didn't say that he's wrong with his comment, I could even bet a lot of money on that, never the less I could "smell" a little bit of jealousy mate...

    • @kelk1enalg
      @kelk1enalg 9 ปีที่แล้ว +32

      +Savo E. (ExotIc) anybody who have some kind of knowlege in fitness knows that those transformations are not natural . I'm not hating , it's just a fact , it takes years to achieve this kind of body, you can't just drop 30 kilos than gain them again than drop 20 kilos and regain them again all in 2 years .If you believe that you really are naif af.

  • @kevinsandor7124
    @kevinsandor7124 8 ปีที่แล้ว +387

    bale is by and far the craziest of them all

    • @007Julie
      @007Julie 6 ปีที่แล้ว +8

      Agreed, how can anyone take his body so far into emaciation for a role? I feel sorry for his poor body, all that extreme weight fluctuation must be killer on the joints and muscles.

    • @MsShellectable
      @MsShellectable 5 ปีที่แล้ว +4

      @@007Julie Absolutely. He stressed his entire body and his organs, especially his heart must have suffered.

  • @mramin8003
    @mramin8003 4 ปีที่แล้ว +964

    Chris Pratt : The secret is not doing it in a day, it needs 8 months, or even a year..
    Amen, brother. F-k those 10 days transformation videos!

    • @laughwithfunnyanimals2675
      @laughwithfunnyanimals2675 4 ปีที่แล้ว +2

      .

    • @ToxxYT
      @ToxxYT 4 ปีที่แล้ว +7

      .. or a lifetime...

    • @mikeserds2333
      @mikeserds2333 4 ปีที่แล้ว +7

      And of course it helps being paid millions for the next shoot ;)

    • @RubyTwilite
      @RubyTwilite 4 ปีที่แล้ว +15

      Chris Pratt was the most real and honest about this. He's 100% correct.

    • @JimBob1937
      @JimBob1937 4 ปีที่แล้ว +9

      Well yeah... I hope no one takes those 10-30 day transformation videos seriously. The 90 day ones can be legit if you workout obsessively while eating properly, but in general it definitely takes nearly a year or more.

  • @KiritPankhania
    @KiritPankhania 9 ปีที่แล้ว +23

    Proof that commitment and Focus with one pointed determination makes incredible outcomes. Great video compilation.

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว

      +Kirit Pankhania thx

    • @Joowz
      @Joowz 9 ปีที่แล้ว +4

      +Kirit Pankhania And Trenbolone + Test cycles.

    • @aussiebredchampion
      @aussiebredchampion 8 ปีที่แล้ว

      one thing that doesn't help are excuses, and that's all i see on these comments lol

  • @srirachacola6579
    @srirachacola6579 6 ปีที่แล้ว +393

    Chris Pratt gives the best inspiring advices.

    • @ThomasJr
      @ThomasJr 6 ปีที่แล้ว +9

      he also gives the best hard ons, Lol.

    • @nayyabmughal1123
      @nayyabmughal1123 2 ปีที่แล้ว

      @@ThomasJr Don't think he said easy

    • @KarinSatori
      @KarinSatori 2 ปีที่แล้ว

      I just bought 500 Kilo of turkey :)

  • @DawidaYahIsrael
    @DawidaYahIsrael 8 ปีที่แล้ว +647

    Pratt is not only good looking but he seems to have a down to earth personality

    • @dianaholistica
      @dianaholistica 8 ปีที่แล้ว +17

      Now that's what really gets my attention... (ok, also the body but I guess you know what I mean)

    • @kokakoka36
      @kokakoka36 7 ปีที่แล้ว +1

      Hes not even ripped hes just skinny

    • @extraterrestrialhorse9722
      @extraterrestrialhorse9722 7 ปีที่แล้ว +17

      Kokakoka 36
      Virgin detected.

    • @kokakoka36
      @kokakoka36 7 ปีที่แล้ว

      Silver Savior mmm im not a virgin since like 7 years ago

    • @randomisedgaming8135
      @randomisedgaming8135 6 ปีที่แล้ว +6

      kokakoka 36, show us that you're more ripped than pratt then if you have the balls to call him skinny (Take pic and link instagram).

  • @burpie3258
    @burpie3258 4 ปีที่แล้ว +79

    Tom Hardy went from looking like a boyband member to someone you really don't wanna mess with

  • @danydazed4314
    @danydazed4314 7 ปีที่แล้ว +340

    I love Chris Pratt he doesn't bullshit about how hard it is to hit the gym and deny yourself donuts.
    Ryan Reynolds is also bang on about drywall being high in protein but tasting horrible.

    • @IMC_2023
      @IMC_2023 6 ปีที่แล้ว

      Chris pratt knows what it's like to cut weight. He wrestled.

    • @messaoudienis9777
      @messaoudienis9777 6 ปีที่แล้ว

      Nnk

  • @Alagboriel
    @Alagboriel 8 ปีที่แล้ว +385

    Bale was the most impressive of all.

    • @youngrichie
      @youngrichie 8 ปีที่แล้ว

      +xXx_PU$$Y_MAGNIT_xXx_OPTIC_SC0P3Z_420_FAZE_xXx_Y0L0_Y0UR_M0M_xXx_KILL3R_B4EST_0H_B4BEY_4_TRIPl3 in conjunction with a weight training programme. not saying they aren't hitting the gym, I'm saying the list of Hollywood people on Clen and Synthetic testosterone is huge.

    • @Alagboriel
      @Alagboriel 8 ปีที่แล้ว +15

      ***** tell me about the interesting thing you do in life then so I can be astounted.

    • @westsidecater
      @westsidecater 8 ปีที่แล้ว +2

      Agreed. His swing to both sides of the spectrum is ridickalous

    • @dersatic9994
      @dersatic9994 8 ปีที่แล้ว

      +xXx_PU$$Y_MAGNIT_xXx_OPTIC_SC0P3Z_420_FAZE_xXx_Y0L0_Y0UR_M0M_xXx_KILL3R_B4EST_0H_B4BEY_4_TRIPl3 they all used steroids lol

    • @sergioocho2955
      @sergioocho2955 8 ปีที่แล้ว

      steroids

  • @Surgequake7
    @Surgequake7 9 ปีที่แล้ว +4475

    Give me 8 months to get paid millions for a role I'll give you the adonis greek God physique.

    • @zinpriyankagairola2956
      @zinpriyankagairola2956 9 ปีที่แล้ว +41

      hahaa same pinchhhhh....

    • @021Damavand
      @021Damavand 8 ปีที่แล้ว +293

      +Athlete No one gave him millions, he earnt it and so can you. Just stop being a spoiled fuck, get off your ass and get your own goals.

    • @Nikita4ever7000
      @Nikita4ever7000 8 ปีที่แล้ว +80

      +Athlete No it takes getting paid millions of dollars, a personal trainer who works with you every time and keeps you doing what you are supposed to
      do and a Personal Chef or Special made food that all you have to do is nuke
      it.

    • @Nikita4ever7000
      @Nikita4ever7000 8 ปีที่แล้ว +34

      +SaltyCheerios No dear Athlete was right he also had a personal trainer. If you think he did this on his own you're crazy.
      He probably also had someone who cooked for him or at least
      prepared special foods he kept in the freezer so all he had to do
      was nuke them.

    • @martinbohl8732
      @martinbohl8732 8 ปีที่แล้ว +22

      +Athlete give me one week, millions of dollars and i will hire the best photoshoppers and cgi guys to shape my body on the screen

  • @better_call_sagar
    @better_call_sagar 4 ปีที่แล้ว +101

    Chris Pratt was the only realistic transformation and gave the most realistic advice... well done Starlord 👏

    • @TheRealCARCHARO
      @TheRealCARCHARO 2 ปีที่แล้ว

      Owen*

    • @kevb8544
      @kevb8544 8 หลายเดือนก่อน

      agree - he shifted the bulk and seamed to talk sense on the time required.

  • @TheWorldAccordingtoJim
    @TheWorldAccordingtoJim 6 ปีที่แล้ว +1296

    Christian Bale needs to comeback as Batman!!!!

  • @Cansulab
    @Cansulab 8 ปีที่แล้ว +411

    Christian Bale is probably the one who sacrifices the most his body shape for his career 👍🏼

    • @pitikuss
      @pitikuss 8 ปีที่แล้ว +2

      yes, as long as he understands the instructions :D

    • @Physiqz
      @Physiqz 8 ปีที่แล้ว +3

      All it takes is effort!

    • @moaad1998
      @moaad1998 8 ปีที่แล้ว +2

      and steroids

    • @Cansulab
      @Cansulab 8 ปีที่แล้ว +20

      It's not only muscles, Christian Bale lost a lot of weight for "the machinist", he was at the point of being anorexic for his job.. after that he gained weight and muscles for Batman (with the help of steroids or not), and for "american hustle" he was in overweight. I never saw an actor other than him doing this

    • @atwajesper9434
      @atwajesper9434 8 ปีที่แล้ว +8

      Tom Hanks deserves an honorary mention somewhere here for his role in Castaway...

  • @skibum6422
    @skibum6422 5 ปีที่แล้ว +1800

    Chris Pratt is the most impressive. The rest of them already had good genes and were not technically out of shape.

    • @defeqel6537
      @defeqel6537 5 ปีที่แล้ว +81

      It's not about genes for the most part.

    • @Yelisey_24
      @Yelisey_24 5 ปีที่แล้ว +74

      Bale? ffs

    • @jimmyking92
      @jimmyking92 5 ปีที่แล้ว +39

      There are very very few people with those "good genetics" thta many people mention. It's about exercise and nutrition mostly, and steroids.

    • @apocaglar6331
      @apocaglar6331 5 ปีที่แล้ว +30

      Sure, 6 times a week, twice a day has soo much to do with genes

    • @sethc2241
      @sethc2241 5 ปีที่แล้ว +14

      chris had the genetics he just didnt work out at all and over ate. As soon as he started actually going to the gym and eating right, he added weight quite quickly. If anything tom hardy actually looks like the biggest change due to effort. He doesnt have the godlike genetics or proper muscle inserts but he has added enough mass to get around the aesthetic failings of genetics.

  • @kayrogers8417
    @kayrogers8417 4 ปีที่แล้ว +17

    Pratt is real. Funny, good looking, smart. Centered, has a moral compass.

  • @CrEaToRAndy
    @CrEaToRAndy 8 ปีที่แล้ว +263

    Finally a tracklist, thumb up if you like it so everyone see it in top comment
    0:00 - 0:35 Dancing Lorea - Costollo
    4:56 - 5:21 Ashanti - Only You
    7:06 - 7:20 300 Violin Orchestra - Jorge Quintero
    12:23 - 12:49 Heart Of Courage - Two Steps From Hell
    20:31 - 20:57 Heart Of Courage - Two Steps From Hell

    • @NippyWolf
      @NippyWolf 8 ปีที่แล้ว +3

      Thanks, just what I was looking for

    • @rimshakhalid5037
      @rimshakhalid5037 8 ปีที่แล้ว +4

      CrEaToRAndy omg thank you so much I found the sick awesome beat in the intro

    • @JoshuaWinkleman
      @JoshuaWinkleman 8 ปีที่แล้ว

      Phuck yea! Cool dude ;-)

    • @r.n.5333
      @r.n.5333 7 ปีที่แล้ว

      Thanks bro!!!!

    • @Ajesen
      @Ajesen 7 ปีที่แล้ว

      CrEaToRAndy ty

  • @user-gl1wy1xg7j
    @user-gl1wy1xg7j 6 ปีที่แล้ว +1094

    chris hemsworth transformation? HAHAHAAHA good one! he was born with muscles

    • @theworldlywarrior
      @theworldlywarrior 6 ปีที่แล้ว +11

      Not really..

    • @juanpablooliva5382
      @juanpablooliva5382 6 ปีที่แล้ว +62

      everyone is born with muscles... they're part of our bodies.

    • @damarisrockhill8085
      @damarisrockhill8085 6 ปีที่แล้ว +1

      Prince Virginia how is he so hairless...?

    • @monkeyyd
      @monkeyyd 6 ปีที่แล้ว +1

      Juan Pablo Oliva well thanks for mentioning ? Its a joke

    • @Daily_Dose_of_Grass
      @Daily_Dose_of_Grass 6 ปีที่แล้ว

      @@theworldlywarrior you were not, you were born as a stick

  • @adelachaudh2416
    @adelachaudh2416 8 ปีที่แล้ว +510

    Christian Bale is insane.
    I wonder if he has gotten any chronical health-issues because of his transmissions? Like loss of head-hair and etc?

    • @-hasamastersdegreeinwumbol8565
      @-hasamastersdegreeinwumbol8565 7 ปีที่แล้ว +1

      zorthorn jay dude, no joke, I'm ecstatic that it's illegal. worst drug on Earth.

    • @deborahrowland4264
      @deborahrowland4264 7 ปีที่แล้ว +3

      muscular men, turn me on😃

    • @really194
      @really194 6 ปีที่แล้ว +2

      He became like one punch man..

    • @aeterna581
      @aeterna581 6 ปีที่แล้ว

      And that film wasnt worth it.

    • @MrKing-qd7gi
      @MrKing-qd7gi 6 ปีที่แล้ว +7

      adelachaudh nah his transmission is fine, it has very low mileage.

  • @Flashbax
    @Flashbax 25 วันที่ผ่านมา +1

    I watch this every summer to get myself back into weights. By autumn, I forget.

  • @ItsCorin
    @ItsCorin 8 ปีที่แล้ว +532

    Half of them were already in pretty decent shape to begin with anyway lol

    • @kneebarx
      @kneebarx 8 ปีที่แล้ว +3

      they already have the frame if u notice. they just actually started exercising!

    • @lostfear3032
      @lostfear3032 7 ปีที่แล้ว

      zorthorn jay so you had negative calorie balance of about 5600 kcal a day? To lose 95 pounds you have to save 336.000 kcal! In 60 days?!? Much respect:D

    • @MrRoeckLEE
      @MrRoeckLEE 6 ปีที่แล้ว +3

      Chris Pratt wasnt he was so fat bruh

    • @jankogo
      @jankogo 6 ปีที่แล้ว +1

      Yeah, definitely, plus a lot of the pictures were taken when they were a lot younger.

    • @dafook7185
      @dafook7185 6 ปีที่แล้ว +3

      Not christian bale or chris pratt

  • @j05here
    @j05here 9 ปีที่แล้ว +27

    This is actually very inspirational.
    Thank you.

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว +1

      +Josh Thanks matt

    • @MysteriousSamurai
      @MysteriousSamurai 9 ปีที่แล้ว

      +Josh I wanted to say the exact thing: very inspirational for me. Thanks EpicMashups.

    • @rhonawiserkvp52
      @rhonawiserkvp52 9 ปีที่แล้ว

      Are you tired of gimmicky over-hyped training programs that fail to deliver the results they promise? Do you just want the real research-proven facts about what it really takes to build muscle, gain strength and lose fat as quickly and effectively as possible? See Here=> transform-body-fast.blogspot.com

    • @aurilcia
      @aurilcia 9 ปีที่แล้ว

      +Mark Dragneel Well, I'm a chick and I find this very inspirational. Guess what, not all of us are whiny SJWs.

  • @MasterBait1
    @MasterBait1 8 ปีที่แล้ว +298

    Most of their bodies, before the transformation, are those bodies that people, we, or I had been working out so hard to get in the first place

    • @25chris10
      @25chris10 8 ปีที่แล้ว +15

      haha true, I'm skinny and I wish I could look as them when they were "skinny" lol

    • @25chris10
      @25chris10 8 ปีที่แล้ว +10

      Except when Bale was skinny, atleast I look better than that :))

    • @richardusdevreede4018
      @richardusdevreede4018 8 ปีที่แล้ว

      well i trained 16-19years of age and little growrh...besides in length and a lot ot of windsurfing,teakwondo...stopped for year and gained 7 kg of muscle mass in 6 months, but when you wake up oakmeal with water, slapping in your throat, before it comes think, fast eggwhite and just 'quark', don't no the english name....slow working 50 gr eggwhites, but it'salso a hormone thing and i have friends which need just two tim4s a week ,without shakes to become real big....Too bad i now have a muscle disease,but seeing yourself grow is fun and most girls like it....

    • @MasterBait1
      @MasterBait1 8 ปีที่แล้ว +6

      Being skinny isn't too bad as you only need to practice and eat, being skinny fat on the other hand, is more of a sad story, like me.

    • @Drinko76
      @Drinko76 8 ปีที่แล้ว

      You worked hard to look like Chris Pratt before his transformation?

  • @YouTuneIt
    @YouTuneIt 5 ปีที่แล้ว +570

    I only see 2 transformations the other just got more fit.

  • @marinapacurar4961
    @marinapacurar4961 8 ปีที่แล้ว +21

    nice touch with the images and interviews, great editing

  • @cheesus7672
    @cheesus7672 6 ปีที่แล้ว +344

    Hey let's be honest Chris Hemsworth already looked good before Thor😂

  • @jonathanwahono3925
    @jonathanwahono3925 4 ปีที่แล้ว +259

    “Time is gonna go by just as fast” is a lie. Two minutes and two minutes doing a plank is NOT the same

    • @sanchaykhare119
      @sanchaykhare119 4 ปีที่แล้ว +9

      A comment worth thousand likes👍

    • @GioNepomuceno
      @GioNepomuceno 4 ปีที่แล้ว

      Very well said👏👏👏👏👏👏👏

    • @frostbite5081
      @frostbite5081 4 ปีที่แล้ว +1

      I feel like I'm on the verge of death at just 60 seconds

    • @rezab314
      @rezab314 4 ปีที่แล้ว +4

      actually... the two min doing the plank lets you consider all your choices, your life, the moment you are in. It is more quality life in lesser time..

    • @JimBob1937
      @JimBob1937 4 ปีที่แล้ว +2

      I know it's a joke, but from all research I've seen, isometric exercises are not great for strength building, and even if you do them 2 minutes per is likely too long.

  • @shinHis3
    @shinHis3 6 ปีที่แล้ว +162

    For years I thought Chris Pratt's habits/mannerisms aren't that funny. Now it makes sense. His mannerisms completely suits his body before he got fit.

    • @realdoozy2857
      @realdoozy2857 5 ปีที่แล้ว

      Yea, he seems fake to me

  • @sveingrimstad9151
    @sveingrimstad9151 8 ปีที่แล้ว +366

    I think Bale is the most impressive, the way he changes his weight fastly for each characher he plays. Many actors agree to gain weight, wether it's fat or mucles, but very few would not eat food at all for weeks to get sickingly thin. He wouldn't survive losing 1 or 2 kg's more, I think. Maybe just 3 % fat when he played The Machinist? I think he's among the Top 10 best actors in the world, he give 1000% for his rolls. It blows me away. Somone agree? :-)

    • @aminghanbari3687
      @aminghanbari3687 8 ปีที่แล้ว +2

      Garth Bale???

    • @sveingrimstad9151
      @sveingrimstad9151 8 ปีที่แล้ว +3

      Christian Bale.

    • @FTWxNik
      @FTWxNik 8 ปีที่แล้ว +3

      lol bale is for sure using anabolics to get back into great shape that fast no other way

    • @sveingrimstad9151
      @sveingrimstad9151 8 ปีที่แล้ว +3

      The same thought crossed my mind. I think he did, but still I'm impressed how much he sacrifice for his roles. I think getting so thin by not eating for weeks was even more extreme than using anabolics. But it's not healthy though, I would never use it.

    • @sveingrimstad9151
      @sveingrimstad9151 8 ปีที่แล้ว

      Yes maybe that's it.

  • @141nptt
    @141nptt 8 ปีที่แล้ว +1017

    I'm eating huge bowl of ice cream while watching this video

    • @korvstopparen
      @korvstopparen 8 ปีที่แล้ว +4

      inject some tren , take some clen and winny and you can eat that no worries

    • @infowazz
      @infowazz 8 ปีที่แล้ว

      gainz bro

    • @Jo-ph9zo
      @Jo-ph9zo 8 ปีที่แล้ว

      Omg I am too!!

    • @infowazz
      @infowazz 8 ปีที่แล้ว +6

      Joey
      omg i'm not

    • @Railgun5
      @Railgun5 8 ปีที่แล้ว

      XD

  • @MaxxDW
    @MaxxDW ปีที่แล้ว +2

    A yes, my favorite list of actors.
    Chris Hemsworth
    Chris Pratt
    Chris Evans
    Christian Bale
    Chrisuel Jackson
    Christiardo DiCaprio
    and Chris Hanks.

  • @SugarDiDi
    @SugarDiDi 7 ปีที่แล้ว +136

    Christian Bale is INSANE!

  • @knightof1990
    @knightof1990 8 ปีที่แล้ว +239

    Christian Bale body transformation was insane. How could someone turn into skinny to muscle back to skinny and to muscle again

  • @itsyogurl603
    @itsyogurl603 9 ปีที่แล้ว +222

    Have you seen Vin Diesel? He went from muscular to fat.

    • @germansteel6249
      @germansteel6249 9 ปีที่แล้ว

      +xCintiax why don't you look like these guys?

    • @itsyogurl603
      @itsyogurl603 9 ปีที่แล้ว +4

      What do u mean I'm a girl all I'm talking about is vin

    • @germansteel6249
      @germansteel6249 9 ปีที่แล้ว

      go to fittnes

    • @Eqvil
      @Eqvil 9 ปีที่แล้ว +2

      +xMSPCupcakezx He's 48. Time to start living a normal life, wouldn't you say? It's long past him being considered the new type of action hero, the anti-hero.

    • @thegun161
      @thegun161 9 ปีที่แล้ว

      +Eqvil Well he will start training again for fast and furious 8

  • @ouremberstillburninginside858
    @ouremberstillburninginside858 4 ปีที่แล้ว +35

    ''imagine who you want to be 8 months from now, and start today'' good one

    • @FibraCruz
      @FibraCruz 4 ปีที่แล้ว

      You're right!!

  • @robynbailey1278
    @robynbailey1278 6 ปีที่แล้ว +480

    Chris body changed but Chris is still Chris and that I love

    • @vreka9
      @vreka9 6 ปีที่แล้ว +42

      I agree with you on any case, but out of curiosity: Chris Pratt, Chris Hemsworth or Chris Evans? i say all... :D

    • @robdcollector2808
      @robdcollector2808 6 ปีที่แล้ว +3

      ROBYN BAILEY ...he was down to earth honest and real of what it took....i liked that!

    • @dimitripapadinikolaus
      @dimitripapadinikolaus 6 ปีที่แล้ว +1

      SP Riggs Or Nolan, although he didn’t transform but he still appeared in the video.

    • @spicytuna5920
      @spicytuna5920 6 ปีที่แล้ว +3

      Which Chris

    • @jackprice9957
      @jackprice9957 6 ปีที่แล้ว +1

      ROBYN BAILEY which Chris there was 4 of them in this video

  • @irtizahaider1290
    @irtizahaider1290 6 ปีที่แล้ว +208

    Christian Bale u scored 100/100

    • @terrancehall2815
      @terrancehall2815 5 ปีที่แล้ว +1

      If I had gym money I'll look like that to

    • @msecer8194
      @msecer8194 5 ปีที่แล้ว +4

      @@terrancehall2815 trust me you wouldn't

    • @deumevet
      @deumevet 5 ปีที่แล้ว

      @@terrancehall2815 oh yeah try not to eat for weeks,

  • @mononblack
    @mononblack 9 ปีที่แล้ว +14

    That was amazing, thanks for the video it was very motivating to me.

  • @bobby7519
    @bobby7519 3 ปีที่แล้ว +18

    Christian Bale: I see no god up here other than me

  • @florentdevier
    @florentdevier 8 ปีที่แล้ว +496

    i also gained 20pounds in 6month. Secret ? Pizza, hamburgers and no workout.

    • @thelittlemrs
      @thelittlemrs 6 ปีที่แล้ว +1

      Florent Devier same here. Respect!

    • @eveaimee4514
      @eveaimee4514 6 ปีที่แล้ว +14

      Now that’s real dedication

    • @bradcx1546
      @bradcx1546 6 ปีที่แล้ว +1

      Florent Devier sweet

    • @unbiasedcritique4429
      @unbiasedcritique4429 6 ปีที่แล้ว

      Florent Devier I need this

    • @kikiwow95
      @kikiwow95 6 ปีที่แล้ว +3

      @Florent Devier wow you suck, i got that in 2 weeks without Pizza and hamburgers and with workout

  • @oBseSsIoNPC
    @oBseSsIoNPC 8 ปีที่แล้ว +6

    What an amazing and inspiring video, thank you for that!

    • @epicmashups8283
      @epicmashups8283  8 ปีที่แล้ว +1

      thank you as well

    • @blo0m1985
      @blo0m1985 8 ปีที่แล้ว

      each one had at least 2-4 month of pharmacy

  •  8 ปีที่แล้ว +34

    Good job. Literally, because it is their job to look good.

    • @SiouxWarlord
      @SiouxWarlord 8 ปีที่แล้ว +2

      Exactly, they basically get paid to work out.

    • @cassidyvogt7015
      @cassidyvogt7015 8 ปีที่แล้ว +4

      yeah as we all know they got a team helping them but still its like going through bootcamp, at end of day still takes the person willing to put out all they got and go through it so still a accomplishment.

    • @dwecktek
      @dwecktek 8 ปีที่แล้ว +8

      pay me 10 million dollars to go play wolverine or captain america and ill gladly go do that

    • @cassidyvogt7015
      @cassidyvogt7015 8 ปีที่แล้ว +8

      lol i will do it for free any day hell, to be provided with those trainers and cooks and get in best shape of my life. you don't have to pay me x. x i will totally take the pain with a smile on my face instead for you

    • @alexwang8261
      @alexwang8261 8 ปีที่แล้ว

      You should have a good looking face

  • @jeanbaumgartner4052
    @jeanbaumgartner4052 2 ปีที่แล้ว +1

    Thanks For Sharing This Info With Us!Chris 👍 🙏 😀 😊 🙌 🙂 👍 🙏 😀 😊 🙌 🙂!

  • @modestoca25
    @modestoca25 5 ปีที่แล้ว +431

    Chris Pratt's transformation was the most impressive, and also the best looking out of the lot

    • @TheCnicus
      @TheCnicus 5 ปีที่แล้ว +8

      Not impressive at all. He went from skinny, to chubby (only 15lbs overweight), to ripped.
      It would of been impressive if he went from obese his entire life to ripped, but there's nothing impressive about losing 35lbs and hitting thr gym occasionally.

    • @user-nf3rz8uc8w
      @user-nf3rz8uc8w 4 ปีที่แล้ว +14

      ​@@TheCnicus 15lbs overweight? The guy weighed over 300lbs in 2013 and ~220lbs in 2014 for GOTG.

    • @hilkedors-westerhof912
      @hilkedors-westerhof912 4 ปีที่แล้ว

      gay son

    • @roblystories2444
      @roblystories2444 3 ปีที่แล้ว +2

      @@TheCnicus You ever been to a gym because it takes more work then you think to add all that muscle,he lost 35lbs of weight but had to gain more lbs of muscle

    • @jzepp7013
      @jzepp7013 2 ปีที่แล้ว

      Chris Pratt's transformation is not impressive! Come on! Christian Bale is!

  • @waleedadam4924
    @waleedadam4924 8 ปีที่แล้ว +92

    this video motivate me to eat pizza and cry.

    • @daddysaurusmex3294
      @daddysaurusmex3294 6 ปีที่แล้ว +3

      Don't forget a gallon of icream for desert and a 6 pack of beer to wash it down.

    • @kaya6940
      @kaya6940 6 ปีที่แล้ว

      @@Daily_Dose_of_Grass gross

    • @gracelikerain5039
      @gracelikerain5039 6 ปีที่แล้ว +1

      Lmao 😫🤣🤣🤣

    • @augfss338
      @augfss338 5 ปีที่แล้ว

      Hahahahah

  • @AlphaLivingChannel
    @AlphaLivingChannel 8 ปีที่แล้ว +20

    sweet video and good info and quality, cheers!

  • @obriendeso
    @obriendeso 4 ปีที่แล้ว +13

    Here i am scratching my big tummy while watching this.

  • @jludwig5374
    @jludwig5374 8 ปีที่แล้ว +32

    One thing a lot of guys forget that getting your dream body does not just come from the gym. Proper sleep and nutrition is probably gonna get you 60% of the way if you workout.

    • @jludwig5374
      @jludwig5374 8 ปีที่แล้ว +2

      ***** I know many natural body builders who look like superheroes year around. Also a few of those actors are all natural when it comes to body building. Not every actor uses steroids.

    • @pwnuonxbox
      @pwnuonxbox 8 ปีที่แล้ว +2

      +Rubén Tapias you jelly bruh

    • @icedmosquito109
      @icedmosquito109 8 ปีที่แล้ว +2

      Who fucking cares. They're not athletes they're entertainers.

    • @Add183
      @Add183 8 ปีที่แล้ว +2

      +Rubén Tapias if you take steroids you're not gonna look as good

    • @Physiqz
      @Physiqz 8 ปีที่แล้ว +1

      Spreading the truth!

  • @АндрейМельников-ы3ш
    @АндрейМельников-ы3ш 9 ปีที่แล้ว +26

    Bale is legend.

  • @The6zero4
    @The6zero4 6 ปีที่แล้ว +33

    Truly an inspiring video. To take Nothing away from the hard work, discipline and sacrifice of the actors, I couldn’t help noticing that many of them, Hemsworth, Evans, and to some degree even Cavill went from being boys to men in the space of their careers thus far. Let’s not forget the role hormones plays in the growth and maturation of the human body.

    • @cleenred8520
      @cleenred8520 2 ปีที่แล้ว

      Almost all of them take PED's like steroids

  • @Flashbax
    @Flashbax ปีที่แล้ว

    This video was actually very well created in scene choice, editing and timing. Good job.

  • @extraterrestrialhorse9722
    @extraterrestrialhorse9722 7 ปีที่แล้ว +179

    You should include Momoa too. Guy was skinny af back then.

    • @tesario6039
      @tesario6039 6 ปีที่แล้ว +4

      Wow i can't believe he was skinny

  • @conorbrassil2990
    @conorbrassil2990 8 ปีที่แล้ว +33

    Thank you for making this video it was really inspirational especially Chris Pratts video at the start !!

    • @epicmashups8283
      @epicmashups8283  8 ปีที่แล้ว +3

      Glad that you found it helpful and thanks for watching :)

    • @1981_Reacts
      @1981_Reacts 8 ปีที่แล้ว

      agree first video was spot on. When I got into lifting it took me also 8 months or so to bench press 225lb. Every month I saw big difference. To lose weight also it takes 6months or longer but when people see you who have not seen you in a while they will notice say something " whoa. you lost weight". You see yourself in mirror each day so you dont realize it but results will be there.

  • @aurumon
    @aurumon 8 ปีที่แล้ว +10

    pro compilation. great video

  • @pinkboss7953
    @pinkboss7953 2 ปีที่แล้ว +1

    "fat man or bat man" got me laughing hahahahahahahahaha

  • @mapled3135
    @mapled3135 8 ปีที่แล้ว +15

    Great piece of work man

  • @Szabby999
    @Szabby999 8 ปีที่แล้ว +300

    Of course I respect all of them for achieving such body transformations, but an important point seems to be missed. They are actors and this is their job! These people are paid 10-20 million dollars for these roles! I bet all of us would glady spend 8 months in a gym for that sum of money.

    • @Chee.Y4ng
      @Chee.Y4ng 6 ปีที่แล้ว +20

      True shit. Good point

    • @glocclesnar6487
      @glocclesnar6487 6 ปีที่แล้ว +22

      Szab S. Shoot I do it for free. If it was for 20 million I’d train to look like Arnold

    • @fishinman69
      @fishinman69 6 ปีที่แล้ว +13

      plus they have personal trainers

    • @mabezibrepuklismo3296
      @mabezibrepuklismo3296 6 ปีที่แล้ว +1

      @@jaysoniorg2950 wau, a lot of lubricants here, next is just to bend

    • @HEROES092
      @HEROES092 6 ปีที่แล้ว +4

      Most actors are only on set for 2 months at most with personal assistants. Also they can do other projects while working out for the 8 months before filming that are alot less work to film.

  • @adrianconor1300
    @adrianconor1300 9 ปีที่แล้ว +7

    excellent job!

  • @nostalgichollywood
    @nostalgichollywood 2 หลายเดือนก่อน

    Truly an inspiring video.

  • @jtmoore662
    @jtmoore662 6 ปีที่แล้ว +20

    I remember chris pratt saying, just work out everyday and do not pay attention to any changes or how many days you have been doing it. Eventually months will go by and you see the change. He is kind of right about that. I weighed 280 and full blown diabetic. I just started walking everyday and changed what I ate. One mile turned into two and then three over a period of months. I dropped down to 235 and my diabetes went away. No pops, no rice or potatoes.

    • @fbisurveillancevan6939
      @fbisurveillancevan6939 ปีที่แล้ว

      This reminds me of my own story. I've been walking 5 kilometers a day and exercising for 6 years now. I've gone from a flabby, unhealthy bag to an athletic looking and fit guy. Keep it up buddy, you'll get there.

  • @RonWylie-gk5lc
    @RonWylie-gk5lc 5 ปีที่แล้ว +16

    That was genuinely interesting, great to hear them speaking so honestly

    • @sloebone7399
      @sloebone7399 5 ปีที่แล้ว +2

      They’re actors and they are lying to you.

  • @Kalikoded
    @Kalikoded 6 ปีที่แล้ว +10

    "How can you feel like a million bucks when you're in shape when you're always exhausted"
    This is one of the most defeating feelings for me when trying to transform and gain strength.

  • @draggsy2
    @draggsy2 9 หลายเดือนก่อน +1

    Probably one of the videos that motivated me to workout the most. 4 years later and almost 70 lbs heavier (90lbs to 160) and I'm still going!

  • @liarose2054
    @liarose2054 5 ปีที่แล้ว +92

    Tom: "[Chris Hemsworth] is built like a brick sh*thouse!"
    Chris: BEEEEP!!!

    • @alicem1961
      @alicem1961 4 ปีที่แล้ว

      Lia Rose he said that when I read this

    • @BubbyIsChubby
      @BubbyIsChubby 4 ปีที่แล้ว

      Mr. Bale, we want you in our next movie.
      Christian: "Cool, I'm in"
      Christian's body: "F...k, here we go again"

  • @katox2358
    @katox2358 8 ปีที่แล้ว +19

    0:18 Chris Pratt (Peter Quill/Star-Lord - Guardians of the Galaxy)
    2:53 Chris Hemsworth (Thor)
    5:21 Tom Hardy (Tommy - Warrior)
    7:37 Chris Evans (Captain America)
    9:35 Hugh Jackman (Wolverine - X-Men)
    12:21 Brad Pitt (Tyler Durden - Fight Club)
    13:08 Ryan Reynolds (Wade/Deadpool - Deadpool) {Ripped in the movie Amityville Horror}
    5:26 Henry Cavill (Superman - Batman vs Superman: Dawn of Justice)
    18:26 Joe Manganiello (Alcide Herveaux - True Blood)
    20:30 Christian Bale (Batman - Batman Begins)
    You're welcome :)

  • @ePumma
    @ePumma 6 ปีที่แล้ว +203

    Fat man or Bat man!😂😂😂

    • @k.c.5666
      @k.c.5666 5 ปีที่แล้ว +1

      Batman is amazing Do not make fun of him

    • @lemnems582
      @lemnems582 5 ปีที่แล้ว +6

      Kristen Mac Donald what? 😂 Christian bale said that in the video

    • @lewisbengtsson1602
      @lewisbengtsson1602 5 ปีที่แล้ว

      BATMAN!!!!

    • @haihai9022
      @haihai9022 5 ปีที่แล้ว

      China: *Heavy sweating*

  • @celticecho
    @celticecho 4 ปีที่แล้ว +25

    Chris Hemsworth’s arms are a thing of beauty!!

    • @akalv27
      @akalv27 3 ปีที่แล้ว

      Chris Hemsworth is literally just an entire being of beauty lol including that accent 🤤 i even named my vibrator after Thor 🤣🤣🤣🤣🤣🤣

  • @karimabdelmoneim2917
    @karimabdelmoneim2917 8 ปีที่แล้ว +24

    I watch that video ever day to give me more courage and power to go to the gym, thanks

    • @epicmashups8283
      @epicmashups8283  8 ปีที่แล้ว

      thanks for watching :)

    • @jo5242
      @jo5242 8 ปีที่แล้ว +2

      EpicMashups song ????

    • @juanpijudo6438
      @juanpijudo6438 8 ปีที่แล้ว +2

      Something you should know: they use steroids (hgh, nandrolone, testosterone, trenbolone, ephedrine, clenbuterol, t3, t4, insulin, Winstrol, Anavar, and much more).-

    • @666gertrude
      @666gertrude 8 ปีที่แล้ว +1

      Exactly. It's steroids all the way. Hard work, too, but the 'amazing' results are there purely because of steroid cocktails.

    • @gameeditorche2481
      @gameeditorche2481 8 ปีที่แล้ว

      100 prosent!

  • @amadayus18
    @amadayus18 5 ปีที่แล้ว +113

    2:11 “my son was the result of this” ...... 😂😂

    • @justme-np9io
      @justme-np9io 5 ปีที่แล้ว +3

      😂🤣

    • @GLialios
      @GLialios 4 ปีที่แล้ว +2

      Chris Pratt : The secret is not doing it in a day, it needs 8 months, or even a year..
      Amen, brother. F-k those 10 days transformation videos!

  • @tathianabreu
    @tathianabreu 8 ปีที่แล้ว +41

    My son was the result of it lol

  • @danielandersson7958
    @danielandersson7958 4 ปีที่แล้ว

    Thanks for this great video mate..

  • @cesarkoy7242
    @cesarkoy7242 9 ปีที่แล้ว +35

    Love the fuckin video mate...packin muscle it aint easyif its easy then anyone would do it.

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว

      +cesar koy Thanks, it's true even so simply thing like give up alcohol for 6 months, not easy at all :)

    • @dannymexia5961
      @dannymexia5961 9 ปีที่แล้ว

      +EpicMashups yeah good video, btw whats the song called? cant find it in the description or in the comments

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว

      Danny Mexia which one?

    • @dannymexia5961
      @dannymexia5961 9 ปีที่แล้ว

      The one used for the outros

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว

      Danny Mexia hey now k2

  • @youtubeaccount9058
    @youtubeaccount9058 5 ปีที่แล้ว +81

    I am impressed by Hugh Jackman because he wasn't young anymore when he did it. Muscle loss kicks in during your 40's.

    • @jrmob8765
      @jrmob8765 5 ปีที่แล้ว +2

      TH-cam Account Na u can get muscle back in ur 40’s or 50’s my dad is 55 has some decent size muscle u needed work for its

    • @CarlUsana-o3l
      @CarlUsana-o3l 4 ปีที่แล้ว +1

      Just train hard, eat and sleep well. Self discipline & consistency

    • @brucedickinson12
      @brucedickinson12 4 ปีที่แล้ว +2

      And gear

  • @nasercea
    @nasercea 8 ปีที่แล้ว +17

    Christian Bale is just awesome.. respect for this guy for loving his work ..

  • @melanieolivarez4533
    @melanieolivarez4533 2 ปีที่แล้ว +4

    I always come back here once in a while to get motivated, even though I’m a girl

  • @adurpina
    @adurpina 6 ปีที่แล้ว +15

    Happy New Year" nice to watch this video friend

  • @RighteousBrother
    @RighteousBrother 8 ปีที่แล้ว +6

    great video by the way. very motivational! !

  • @ferdinandvs.benedictvs
    @ferdinandvs.benedictvs 8 ปีที่แล้ว +11

    Thanks for putting this together! It´s very inspirational for me, since many of these guys have the same genetic body type that I have and if they can do it, I can do it too!!!!! Resilience is the key!

    • @epicmashups8283
      @epicmashups8283  8 ปีที่แล้ว

      Yes you can! Thanks

    • @sean92591
      @sean92591 8 ปีที่แล้ว

      and dont forget the HGH !!! and lots of it.

    • @ferdinandvs.benedictvs
      @ferdinandvs.benedictvs 8 ปีที่แล้ว +2

      their bodies don't look on roids, they're not huge. they're mostly ripped.

    • @walterlukacs6190
      @walterlukacs6190 8 ปีที่แล้ว +1

      Think about it this way: even a smaller, less complete set of muscles is achievable in half or one third of the "natural transformation" time using even moderate amounts of steroids (plus a few other chemicals). And time is money!!! Hollywood actors are extremely busy people when their next movie is under way. Go figure.

    • @saulemmukhatbek5186
      @saulemmukhatbek5186 8 ปีที่แล้ว

      My dаaaаughtеr ааnd I arе lоsing wе sо far have lost 10 pоunds bеtwеeeen bоth of us... Haavе а lоok thеre twitter.com/e9b1115baf6f56e2f/status/788632172043366400 10 Biggest Celеbrity â Fitneess Bоdy Тransformаtiоn

  • @bluetech8201
    @bluetech8201 4 ปีที่แล้ว

    Great video about fitness body transformation celebrety !

  • @silentthriller
    @silentthriller 8 ปีที่แล้ว +9

    The Chris Pratt and Christian Bale transformations are the only ones I'm impressed with.

  • @HerrinSchadenfreude
    @HerrinSchadenfreude 5 ปีที่แล้ว +23

    Absolute most true line of the video - "Henry Cavill IS Superman"

  • @94kevinkevin
    @94kevinkevin 9 ปีที่แล้ว +110

    what about jake, he did all that shit in just 3 months for south paw

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว +2

      +Ng Kevin maybe next time

    • @FluffiFluffsson
      @FluffiFluffsson 9 ปีที่แล้ว +11

      +Ng Kevin He was in very good shape before.

    • @FluffiFluffsson
      @FluffiFluffsson 9 ปีที่แล้ว

      Jo Im No, I wouldn't say that he was any more muscular than he was in Jarhead, Prince of Persia or whatever. He might have taken something anyhow though...

    • @justdaniel7995
      @justdaniel7995 9 ปีที่แล้ว +1

      +Ng Kevin it was 8 months

    • @Mani_Matter
      @Mani_Matter 9 ปีที่แล้ว +10

      Strroids !

  • @dhanor
    @dhanor 4 ปีที่แล้ว +22

    Love Chris Pratt, super normal but gets into amazing shape.

  • @vikingoutlaw9
    @vikingoutlaw9 5 ปีที่แล้ว +6

    Did this for 3 months for a bodybuilding transformation contest, the working out is the easy part... the eating part is definitely the hardest.

  • @trevorjones7170
    @trevorjones7170 8 ปีที่แล้ว +20

    I freaking love Chris Pratt. Can't wait for Guardians 2.

  • @LeanidPanamarenka
    @LeanidPanamarenka 8 ปีที่แล้ว +5

    Perfect video! Thx U Man and Good Luck! I subscribe)

    • @epicmashups8283
      @epicmashups8283  8 ปีที่แล้ว +1

      Thank you very much and good luck as well

  • @MambaMedic24
    @MambaMedic24 4 ปีที่แล้ว

    Great music choices 👌🏾 enjoyed this video

  • @0110-g6b
    @0110-g6b 5 ปีที่แล้ว +22

    1:09 When kung fu panda starts at level zero xD

  • @jadooanimesh15
    @jadooanimesh15 9 ปีที่แล้ว +12

    Amazing Hard work to make this video. Nice editing :D Loved it.
    yoooooooooo here goes +1 Subscribe :)

    • @epicmashups8283
      @epicmashups8283  9 ปีที่แล้ว

      +Animesh Dhameja Thanks, I'm happy you like it :)

    • @sebastiandiaconu1221
      @sebastiandiaconu1221 9 ปีที่แล้ว

      +EpicMashups yeah man you did a good job. very profesional.

    • @jinhanye
      @jinhanye 9 ปีที่แล้ว +1

      +EpicMashups nice video, just can you tell me the music between the scenes?

  • @ITSFRICKENADAM
    @ITSFRICKENADAM 6 ปีที่แล้ว +158

    Lol some of these "if I was paid I'd go to the gym". Why not do it for yourself? I dont think anyone has ever said to themselves "I regret going to the gym".

    • @FWU100
      @FWU100 6 ปีที่แล้ว +11

      Going to the gym 6/7 in a week about 4 hours per day is only to rich people, if your not rich well good luck.

    • @Crg_eli
      @Crg_eli 6 ปีที่แล้ว +7

      FWU100 I’m not rich and I have 4 hours spare daily and I still hit the gym 7 days a week before and after work, 24 hour gyms exist for a reason.

    • @joshuaflo5953
      @joshuaflo5953 5 ปีที่แล้ว +7

      Well money is motivation lol kinda like you hate to cut the grass on a hot day but they say hey cut my golf field for 100k bet people be showing up in all types of tractors n shit

    • @csr801996
      @csr801996 5 ปีที่แล้ว +7

      @@Crg_eli if you go to the gym 7 days a week your wasting your time. You dont need to go every day unless you are a body builder. Even then they don't go that often.

    • @thatellipsisguy8984
      @thatellipsisguy8984 5 ปีที่แล้ว

      JOSHUA FLO ik

  • @paulperez1928
    @paulperez1928 4 ปีที่แล้ว +43

    Boy if this is all chicken and vegetables, I can't imagine what steroids would do!!🤣🤣

  • @coursesforprogrammingatoz1786
    @coursesforprogrammingatoz1786 6 ปีที่แล้ว +7

    "Chris, your big" 😂😂😂