I found that I just cried and felt sad for myself at the beginning and then the critical voice came in saying look at you being all self absorbed and feeling sorry for yourself and then I got distracted and couldn’t focus
I usually avoid guided meditations, including yours. 🙉 The whispery voices are very triggering for me. For some reason today I thought, let me just listen to this while I have my meal. I was pleasantly surprised that your meditation voice is just 😙👌 perfect softness and cadence, without getting creepy! Well done, thank you! 👏
Love the background music. It would be nice to have another minute or so of just the music playing at the end. Xx
Spot on
I found that I just cried and felt sad for myself at the beginning and then the critical voice came in saying look at you being all self absorbed and feeling sorry for yourself and then I got distracted and couldn’t focus
Thank you just what I needed
I usually avoid guided meditations, including yours. 🙉 The whispery voices are very triggering for me. For some reason today I thought, let me just listen to this while I have my meal. I was pleasantly surprised that your meditation voice is just 😙👌 perfect softness and cadence, without getting creepy! Well done, thank you! 👏
That's an interesting observation. For me Alex's intonation during this meditation became a bit weird, maybe sometimes too loud and too deep? No idea.