Tips to Help Manage Your

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  • เผยแพร่เมื่อ 2 มิ.ย. 2023
  • Dr Watkins describes some tips that can help you manage potential side effects from taking #Semaglutide (#Ozempic and #Wegovy).
    * This video content, as well as other content on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication.*

ความคิดเห็น • 80

  • @gp2613
    @gp2613 27 วันที่ผ่านมา +4

    I did notice that injection in my thigh gave me less side effects.

  • @jeffbrescia58
    @jeffbrescia58 4 หลายเดือนก่อน

    Thank you😊

  • @liamlynch2115
    @liamlynch2115 6 วันที่ผ่านมา

    I’m 1 month in. Some stomach discomfort, some diarrhea. Starting to even out. Had my first person say I look thinner (and no one knows I’m on it). However, the last few days I’ve had miserable fatigue. To be fair I have had issues with that here and there in the past. I’m still hungry but I can only eat 2 full meals per day. It’s easier to fast. It’s easier to stop eating as opposed to my usual overeating. It’s easier to not have as much of a sweet snack at night. I used to get low blood sugar bouts if active while intermittent fasting. Since getting on semaglutide I have not noticed that. Edit: just weighed in at my 1 month mark- down 5 pounds.

    • @watkinsmetabolic
      @watkinsmetabolic  5 วันที่ผ่านมา +2

      That is so amazing that it is getting easier to listen to “hunger and fullness cues” and avoid snacking on sweets! Sorry to hear about the fatigue, that is certainly a common side effect. Make sure you are consuming an adequate amount of protein and check in with your doctor if it does not resolve (which is usually does for most people!)

  • @twitterblackdove
    @twitterblackdove 3 หลายเดือนก่อน +1

    Hi. I just started .25mg on yesterday, Sunday, and I'm doing pretty well except for one concern; is anxiety or insomnia a side effect?

    • @watkinsmetabolic
      @watkinsmetabolic  3 หลายเดือนก่อน

      Hi! Great question, because in the clinical trials “psychiatric disorders” were higher in the placebo group (the patients who did NOT receive Ozempic) than those who received Ozempic…… but I do have a couple of patients who report the side effects you mention.

  • @krishlabiaga
    @krishlabiaga 4 วันที่ผ่านมา

    After taking ozempic, I vomitted three times the following day🥺 I felt fatigue and headache too. Due to that, the portion I ate was minimized almost up to 1/4 of what I usually eat since I had a trauma puking from time to.time especially since I am at work. Does that symptom last throughout while taking it or it is still just for a few days after first dose? I was given 0.5mg by my doctor since this was still my first time.

    • @watkinsmetabolic
      @watkinsmetabolic  3 วันที่ผ่านมา

      So sorry to hear that! Most people start at a lower dose, usually 0.25 mg. For some people, they feel sick for a few days after their injection but it does tend to subside over time when your body gets used to the medication.

  • @doralevitt2879
    @doralevitt2879 18 วันที่ผ่านมา

    Hi, ive been looking through videos to help me figure out how to take this, i just received my ozempic today and my doctor wants to to take a 1mg dose once a week for 84 days.
    I've seen videos where they say to start with a lower dose for a month and increase it until the third month where they should take the 1mg. Im feeling anxious about taking this , can you please help me? Thank you.

    • @watkinsmetabolic
      @watkinsmetabolic  17 วันที่ผ่านมา +1

      @@doralevitt2879 hello, if you have not been on this medication or a similar one like saxenda, the dosing recommendations are usually to start at 0.25 mg for 4 weeks, then 0.5 mg for 4 weeks before increasing to 1 mg

  • @elw423
    @elw423 23 วันที่ผ่านมา

    I do my injection every Friday night. I just finished my 1-4 weeks 5 units, I only had one time stomach pain on my 2nd shot on my thighs. Now I'm on 5-8 weeks and I just started my first 10 units and I did it in my stomach, I got a small lump after shot is this normal and how long the side effects kick in after injection? If I don't feel any side effect is that normal?

    • @watkinsmetabolic
      @watkinsmetabolic  23 วันที่ผ่านมา +1

      @@elw423 glad to hear things are going well! A small lump is normal after an injection and it is also totally normal not to have any side effects at all :) How long it takes for them to kick in varies, but usually within ~3 days after the injection

  • @carljoe3250
    @carljoe3250 ปีที่แล้ว

    How do I know my dosage is correct for me?

    • @watkinsmetabolic
      @watkinsmetabolic  11 หลายเดือนก่อน +4

      Everyone's needs are a little different. Please follow the instructions from your prescribing physician.

  • @LaurennR
    @LaurennR 3 หลายเดือนก่อน

    So I can rotate from one thigh to the next one skipping arms?

  • @Gabbyynka
    @Gabbyynka 2 หลายเดือนก่อน +1

    Will this medicament help with my insulin levels, which are high alongside with the weight loss?

    • @watkinsmetabolic
      @watkinsmetabolic  2 หลายเดือนก่อน +1

      Hopefully it will improve your sugars so that you can reduce your insulin, but everyone is different!

    • @johncarlson9921
      @johncarlson9921 หลายเดือนก่อน +1

      A1c should/could get lower

    • @lorid.5875
      @lorid.5875 12 วันที่ผ่านมา

      @@johncarlson9921I dropped my A1C from 9.4 to 6.5 in 3 months with Ozempic. I’ve also lost just under 40lbs in 4 months. It’s been a great help in lowering my glucose levels.

  • @potaka79
    @potaka79 5 หลายเดือนก่อน +6

    Man ive never felt so tired..im literally falling asleep driving home from work...
    Does this go away..

    • @watkinsmetabolic
      @watkinsmetabolic  5 หลายเดือนก่อน +1

      So sorry to hear that, the fatigue can be intense for sure. It does resolve for most of my patients. You can ask your doctor for advice on how to manage it, such as optimizing nutrition.

    • @fonzarellyplay370
      @fonzarellyplay370 13 วันที่ผ่านมา

      It’s kept me up all night. Did the exact opposite

  • @toralmehta543
    @toralmehta543 7 วันที่ผ่านมา

    I m having severe pain in tummy where i injected the pen. 😮. Little bit of nausea. Grumpy lack of sleep.

    • @watkinsmetabolic
      @watkinsmetabolic  5 วันที่ผ่านมา

      So sorry to hear that! Severe pain at the injection site is not normal - I would speak to your doctor. I have a few patients who have trouble sleeping after their injection too.

  • @lilybay1
    @lilybay1 11 หลายเดือนก่อน +13

    Please address the unrelenting fatigue

    • @watkinsmetabolic
      @watkinsmetabolic  11 หลายเดือนก่อน +13

      Fatigue can be a result of the medication itself, or as a result of rapid or significant weight loss. There isn't really a quick-fix but it usually resolves over time. Lots of protein and hydration can help, but you should speak with your doctor to address your specific needs. Some of my patients find vitamins can help boost their energy.

    • @ismaelyoblonski3510
      @ismaelyoblonski3510 7 หลายเดือนก่อน +4

      How about not enough calorie intake will always cause fatigue.....

    • @xscorpio1976
      @xscorpio1976 2 หลายเดือนก่อน

      ​@ismaelyoblonski3510 It can, but how can you know that if you're not treating the person?
      I'm sure they're eating fine. If the person is doing this for weight loss, it's doubtful that even on medication they're not eating enough. It's just adapting to eating the correct amount and the effects of the meds on insulin. No one is starving.

    • @liamlynch2115
      @liamlynch2115 6 วันที่ผ่านมา +1

      Yep, I’m experiencing deep fatigue lately. It’s miserable.

  • @dmustafoska
    @dmustafoska 3 หลายเดือนก่อน

    Today i’ve injected my first dose in my stomach, can my next application be on my thigh?

    • @watkinsmetabolic
      @watkinsmetabolic  3 หลายเดือนก่อน +1

      Yep for sure!

    • @OffroadLifestyle5thgen
      @OffroadLifestyle5thgen 3 หลายเดือนก่อน +1

      Is injection in thigh less effective as the in the stomach or same?

    • @watkinsmetabolic
      @watkinsmetabolic  3 หลายเดือนก่อน +2

      @@OffroadLifestyle5thgen it is as effective

    • @user-zb4sc7eh3n
      @user-zb4sc7eh3n หลายเดือนก่อน

      I find it to be less effective in the thigh and arm

    • @watkinsmetabolic
      @watkinsmetabolic  หลายเดือนก่อน

      @@user-zb4sc7eh3n yes I have heard that from some patients, as if it is not as strong an effect

  • @amandacozza6532
    @amandacozza6532 3 หลายเดือนก่อน +1

    She said how to PREVENT the symptoms but not a single word about managing them.

    • @watkinsmetabolic
      @watkinsmetabolic  3 หลายเดือนก่อน +2

      Reduction of severity of side effects is a way of managing them. As I mention, there are over-the-counter remedies that are available too. Is there a specific side effect that you are struggling with?

    • @bonnywrite6136
      @bonnywrite6136 หลายเดือนก่อน +1

      I have the inyección for first time and the next day I start with problems with my throat I feel like I have something stuck on both size of my throat so I will stop I will not use it no more 👎🏿

  • @virgiljohnson4260
    @virgiljohnson4260 6 หลายเดือนก่อน +3

    my doc recommended this for weight loss AND borderline diabetes so I am willing to try it. just gotta get the nerve up to use the needle i know its not supposed to hurt. I'm just that way about needles

    • @watkinsmetabolic
      @watkinsmetabolic  6 หลายเดือนก่อน +3

      Totally understand! That is very common - the first injection is always a bit scary. You could always ask your pharmacist or doctor to give you your first one or walk you through your first injection. Good luck!!

    • @renatapirro3277
      @renatapirro3277 5 หลายเดือนก่อน +3

      I just got my first injection yesterday in my doctor’s office. I didn’t feel a thing.

    • @Miguel-zo2es
      @Miguel-zo2es 23 วันที่ผ่านมา

      You don’t even feel it and I’m terrified of needles, but it has started to make me very nauseated and difficulty eating even small portions of food. I’ve been on it for three weeks and im about to throw it in the trash. I don’t feel I need it. I had already started eating healthy and working out and lost weight without it. I don’t feel as worth going through all this eat healthy workout and stay hydrated.

  • @ChristCM8843
    @ChristCM8843 2 หลายเดือนก่อน +1

    Started yesterday and I have such severe headaches

    • @watkinsmetabolic
      @watkinsmetabolic  2 หลายเดือนก่อน +1

      So sorry to hear that - you often don't hear about headaches, but it is definitely a known side effect with this med. I always remind my patients to make sure they stay very well-hydrated, especially with the summer heat months coming. If your headaches persist, let your physician know. Best of luck!

    • @ChristCM8843
      @ChristCM8843 2 หลายเดือนก่อน

      @@watkinsmetabolic thank you kindly. Not as bad now. Fatigue & joint pains still persist. We going into winter here😁

  • @user-xx5eg7eo9r
    @user-xx5eg7eo9r 6 หลายเดือนก่อน +1

    If you inject in your thigh, does this lessen the possibility of nausea ?

    • @watkinsmetabolic
      @watkinsmetabolic  6 หลายเดือนก่อน +2

      Yes it certainly can!

    • @Otisbear480
      @Otisbear480 6 หลายเดือนก่อน

      Yes. I have heard it does

    • @daydreamer-np6yc
      @daydreamer-np6yc 5 หลายเดือนก่อน +3

      Damn it I wish I read this comment before taking it in my stomach. It's alright tho, till next week

    • @vv9144
      @vv9144 4 หลายเดือนก่อน

      I've been on ozempic for 5 weeks. Nothing works! Tried injection on thigh, no difference at all. Almost ready to give up.

    • @watkinsmetabolic
      @watkinsmetabolic  4 หลายเดือนก่อน

      @@vv9144 talk to your doc about reducing your dose and increasing it very slowly. Might help. Best of luck!

  • @virgiljohnson4260
    @virgiljohnson4260 6 หลายเดือนก่อน +5

    so this drug makes you eat half as much and you lose weight. isn't that just a substitute for willpower?

    • @watkinsmetabolic
      @watkinsmetabolic  6 หลายเดือนก่อน +6

      There is so much more to obesity than willpower or eating less and moving more. This video explains the science behind obesity.
      th-cam.com/video/zqUklOWJOJI/w-d-xo.html

    • @madlenox
      @madlenox 4 หลายเดือนก่อน +4

      No, first of all when you have high insulin level it helps your body to be more sensitive to insulin and this is one of the reasons to take it.

    • @xscorpio1976
      @xscorpio1976 2 หลายเดือนก่อน +4

      Not just that, what a glib question. Wow. It is what it is and helps where ppl need it. Is that ok with you?

    • @virgiljohnson4260
      @virgiljohnson4260 หลายเดือนก่อน

      @@xscorpio1976

  • @mikeg4678
    @mikeg4678 3 หลายเดือนก่อน +1

    Made me puke like crazy

    • @watkinsmetabolic
      @watkinsmetabolic  3 หลายเดือนก่อน

      So sorry to hear that, sounds awful. Unfortunately nausea/vomiting is one of the most common side effects. Did you try injecting in your thigh instead of abdomen?

    • @valeriemartini6315
      @valeriemartini6315 หลายเดือนก่อน

      Be careful of the Foods you’re eating.

    • @dianelengyel568
      @dianelengyel568 6 วันที่ผ่านมา

      Gives me 2 to 3 days of diarrhea after I take it

  • @michaelkoth9363
    @michaelkoth9363 6 หลายเดือนก่อน +29

    The number one way to stop these side effects is to NOT take this drug.

    • @watkinsmetabolic
      @watkinsmetabolic  6 หลายเดือนก่อน +21

      All medications have side effects.

    • @michaelkoth9363
      @michaelkoth9363 6 หลายเดือนก่อน +4

      @@watkinsmetabolic exactly.

    • @jonesbunny
      @jonesbunny 5 หลายเดือนก่อน

      Shut up

    • @crowmanpr
      @crowmanpr 4 หลายเดือนก่อน

      ​@@watkinsmetabolicCorrect!

    • @madlenox
      @madlenox 4 หลายเดือนก่อน +12

      With certain diseases you don’t have a choice