How I lost 17 lbs In 2 Weeks | What I eat In a day + Detox Juice For Weight loss + Meal Prep & More.
ฝัง
- เผยแพร่เมื่อ 25 มิ.ย. 2023
- Welcome to my channel, Chaz’s Lifestyle!
Hey everyone! Today come hang out with me as I show you all how I lost 17 lbs in 2 weeks by incorporating these simple steps into my morning routine and daily lifestyle. I will also be sharing a few tips on how I maintain my weight loss, stay motivated, dedicated and focused.
I hope at least one person in my growing community here on TH-cam is inspired, motivated or willing to create a better lifestyle for yourself.
Enjoy! Don’t forget, like, comment and subscribe!
ACV TEA:
• 2 cups water + detox tea of choice
• 1 Tbsp, apple cider vinegar
(you can add 1tsp honey, cinnamon stick, 1/4 tsp cayenne and etc.. your personal perference)
LINK TO MEAL PREP RECIPE: youtu.be
PINEAPPLE DETOX JUICE RECIPE: • PINEAPPLE DETOX & WEIG...
The below is an affiliate or referral link for which I am paid commission based on sales w/ no additional cost to the consumer. (Amazon only)
Check out my Amazon Storefront, which will have all/most products I’ve used in this video: amzn.to/43wWvFY
Check out my Amazon Storefront, which will have all/most products I’ve used in this video: amzn.to/43wWvFY
LINK TO MEAL PREP RECIPE: • MEAL PREPS FOR WEIGHT ...
🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
website, services & more: chazscuisines.com/
Business Inquiries: Chazslifestyle@gmail.com
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I DO NOT OWN THE RIGHTS TO THIS MUSIC**
Jill-Scott Golden (Ganesha Andika Rework) - แนวปฏิบัติและการใช้ชีวิต
![[UNCUT] ลูกหมี-ลิลลี่ เหงียน เปิดใจฟาด ปู มัณฑนา I คนดังนั่งเคลียร์ I 15 ก.ค.67](http://i.ytimg.com/vi/FKQ60Y7bJ6s/mqdefault.jpg)
Girl your hair is so healthy and your skin is beautiful. I can tell that you take care of yourself from the inside out
That Jill Scott house remix 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
Hey new sis!
Girl, don't even get me started! I would've played it all throughout the entire video, lol! Thank you so much for tuning in.
I hope you're apart of the family/lifestyle! Stay blessed.
@@ChazsLifestylewhat color contacts are those may I ask🤭?
i love it
Those words that were written in the beginning of this video was what I needed to see at this moment in my life
Me too! 💪🏽
I just discovered this channel less than a week ago, I subscribed immediately, and I have been binging on it. This channel's truly a blessing to me. Thank you so much and GOD bless you!
I love watching your videos! I get so much inspiration and meal prep ideas. Not to mention your video quality is top tier! Thank you for sharing! Much appreciated!
Love this ❤thanks for keeping us inspired!
Thanks for this and the message on the beginning of the video!! 🙌🏾
Absolutely loved the message in the beginning ❤
I love your positive energy! 😊
I'm a new subscriber. I love your vibe and I like your meal prep ideas. I'm on a fitness journey so me finding your channel was perfect.
Baby boy is so cute. You look great 😍!!!. Keep up da great work. You're so inspiring.
Hey Chaz ! This was a very inspiring video, looking good girl ❤
THATS WHAT I'VE LEARNED, DAY BY DAY, IT KINDA KEEPS U ACCOUNTABLE AND TO CHANGE THINGS UP. I THINK PREPPING 2-3 DAYS AT A TIME IS GOOD AS WELL AS JUICING FOR THOSE SAME DAYS. HAVE A GREEN JUICE FIRST THING, H20. THEN HAVE LIKE A SMOOTHIE MADE TO DRINK AFTER. FRUIT IN BETWEEN AND THEN YOUR MEAL PREP AT THE END OF THE DAY.
Thank you so much!! Definitely will start with the detox mix.😊
I love the start of this video!!!!
Such a wonderful informative and refreshing video. Thank you
Chaz is so pretty 😍great motivation
Thank for motivating me! ❤
Your skin looks amazing!
Thank you for inspiring me to do better❤
Very inspiring!! Thanks for the motivation! Love to see it!
I literally love your videos so much💕
Hey new sis!
Girl, we love you too! lol I thank you so so much for tuning in! I hope your are here to stay and join the lifestyle.
Our growing community is filled with love, positivity,motivation and so much continous growth!
I plan on bringing new vibes and energy to this platform. So stay tuned!
Have a blessed week girlie.
That is such an adorable baby!!! 🥰🥰🥰🥰
Just made your “dirty rice” for my meal prep this week and SIS THANK YOU!! I’m definitely going to be adding it to the rotation 💕 it’s so flavorful I wanna eat it right now 😭
You're so welcome! That one is definitely my favorite! the flavors are the bomb!
Love this great super motivated
Enjoyed this video and liked the music instead of whole video of voice over! ❤way to go very motivating!
Yay! Thank you! I'm so happy you enjoyed this style. I am working on creating different vibes and energy to my channel for our community! I pray I was a blessing to you in some way.
Stay blessed.
It's SOOO motivating to see you roll with your health & fitness routine queen! 💪🤩 You are definitely crushing it!! I hope you can share more of you meal prep recipes!
The opening message was everything 🫶🏾
This is amazing!
Thank you for sharing!❤
Great motivation here
Did I miss something? Video title says you lost 17 pounds in 2 weeks but I didn’t see anything about it
Let me see if I can figure this out? Brown Rice, Broccoli, and vegetables and meat. Work out with a trainer egg whites when you get super hungry juice homemade squeezed cucumber lime and water… I don’t think I caught it all…
I'm thinking she working out 5 times a week and not eating out, she saying organic veggies
She should at explain it better then playing music
I just subscribed!!
Keep up the good work!
Thank you so much tuning in! Stay blessed! :)
Motivation vibes
Glad you can agree it was a little vibe going on, lol. Thank you for tuning in!
Thank you for sharing! Would you mind sharing the names of the beauty/personal products you used for your regimen at the beginning of the video? Thank you!
Every time, I watch your videos. I learn something new.
What’s the name of your juicer, and where did you get it from?
Thank you!
omg yasss girl my bday is in 16 days tomorrow exactly! this videos is so inspiring because my goal is around 15-17 lbs
How did you do?
Hello, how are you? What where the supplements on the table when you drinking your shake?
The baby is absolutely beautiful
Nice video, where is the workout set from, please?
Love this video. Do you count calories, macros?
5:29 I’m new here but like the video so far !
How often are you supposed to do the juice shots or how many a day
That meal prep looks good af
Do you measure or weigh before bowling the meals or do you just eyeball it? Im on calorie deficit and Im down 63 pounds still another 40 to go to start maintaining but I love your meals🥰
Gotta try using the ordinary hydraluronic acid on my underarms before lume deodorant… tfs💞
Hello
Just wondering what Juice machine are you using?
Plzzz the gray matching set!! Where is it frommm???
Nice.
What do the turmeric tea do for you ?
I’m motivated! Cute workout outfit, where’s it from?
Hey Chaz can u share with us the juicer you use?
❤❤❤❤❤❤
Jazz, I love your videos. Be careful about some nutritional drinks. There is an ingredient in some that cause colon cancer.
am interested in knowing about the hyaluronic acid, i didnt know i could do that. what are the benefits of putting it on your underarms?
Where is your workout outfit from?
Hey where you get your music for your videos?
Enjoyed your video but you can only show a no of meal preps. So are you aiming for a certain amount of calories a day? It would be helpful to know
Where are the workout clothes from?? They’re so cute!
Hi, You are so beautiful! What was/are the steps exactly?
What was your breakfast, lunch, dinner and snack? Did you juice in the morning, shake for lunch and rice for dinner?
Omg your so so beautiful you resemble my aunt ❤❤❤
Can you share how you keep your hair straight while actively working out?
I throw it in a bun and I have to blow dry it. One reason why I’ve been contemplating on getting braids.
@ChazsLifestyle I know how you feel, I sweat like crazy during my workouts, I just keep wigs on standbys, cause my real hair is a wrap after working out.
This makes me wanna get my life together. 😅
“Where TF y’all go to school? Hogwartz!?”😂😂😂
Hey Chaz at 12:07 time stamp your audio isn’t working, an on your last video with the self boxes the audio isn’t working at the towards the end of your video
Thank you for informing me. I have to reach out to TH-cam. 🤦🏽♀️
What are the ingredients for the pinapple detox juice?
Good morning annael!
Thank you so so much for tuning in! I hope you're apart of the lifestyle. :)
Our growing community is filled with love, positivity, motivation and growth!
The recipe and ingredients are linked in my description box under "Pineapple Detox Juice Recipe." Let me know if you still have trouble finding it. I will pin it for you!
Stay blessed!
Can we get a product list for the items you used at the beginning of the video?
Hey Fam!
I am so glad to have you back and tuning in the lifestyle!
I Hope I was a blessing to you in some way.
I linked all the ingredients in my description box, let me know if you have any trouble finding it. I will pin it for you! :)
What was the oil you placed in your arms? It isn’t listed in your storefront. Thanks ❤
It was a Freshe oil, Target sales it
*sells it
Awesome tfs
Good morning Sammy!
Thank you so much for tuning in! I hope I was a blessing to you in some way.
What oil you rubbing on
Oudh maybe?
She used the Ordinary Hydraulic Acid.
I was confused you’re talking but you played music so we can’t hear what you’re saying when doing that. All love tho keep pushing👍
What was the name of the perfume oil you used in this video !
What did you put under your arms
Hyaluronic Acid serum by the ordinary. It’s a hydrating serum for the face but idk why she used under her arms 🤷♀️
Glycolic and hyaluronic acid will lighten plus exfoliate the underarms.
What did you put on your underarm before you put your lume deodorant?
The Ordinary hydraronalic(sp) acid
@@APTTMHYforever What does that do for your underarm?
@@Lovesmusicalways1 no smell
@@aminahathome Thank you! 😊
Couldn't hear nothing you said because of the music! I didn't hear nothing from the start of cooking till the end of video
That adorable baby! Kiss those cheeks for me. Inspiring video. I will keep going on my journey.
YOU'RE SO FINE, GIIRRRLLLL!!!
You look a bit like H.E.R