HOW I LOST 17 POUNDS IN 2 WEEKS | Meal prep + What I Eat In A Day + Workouts + Self-Discipline

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  • เผยแพร่เมื่อ 5 ต.ค. 2024

ความคิดเห็น • 192

  • @brellej.4614
    @brellej.4614 ปีที่แล้ว +266

    I love how you included the bible and prayer, we want to be healthy in all areas!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +22

      Amen! That’s one of the biggest tips I can give others.
      Without him we are nothing. Once we lay our problems,worries,old ways and pride down.. he will then help us and bless us in every area of our lives. 🙏🏽
      Thank you for tuning in, sis!

    • @fancynanajo6914
      @fancynanajo6914 ปีที่แล้ว +3

      Amen

  • @tashabrown8301
    @tashabrown8301 ปีที่แล้ว +285

    I’ve never clicked on a video so fast!!! I need to shed a few pounds like asap😂

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +23

      Hey Tasha Girl!
      lol, I felt that 100%!!! Thank you for tuning in.
      NEW MINDSET! DETOX! PORTION CONTROL!

    • @neishaa8899
      @neishaa8899 ปีที่แล้ว +3

      No fr. Me too😂 & Summer around the corner.

    • @tashabrown8301
      @tashabrown8301 ปีที่แล้ว

      @@neishaa8899 right!!!!

    • @tashabrown8301
      @tashabrown8301 ปีที่แล้ว

      @@ChazsLifestyle thank youuu!! Very proud of you❤️

    • @lmaqu2176
      @lmaqu2176 ปีที่แล้ว +1

      Same 😂

  • @stark.edwards2068
    @stark.edwards2068 ปีที่แล้ว +124

    Thank you so much for this video. I've gained over 30 lbs during Covid & trying to get down 40 lbs. Please pray for me. 🙏🏽

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +8

      Hey Star! You're so welcome and girl, I'm saying a prayer right NAH! lol
      Have a blessed week and stay uplifted!

    • @evonramos-hunter6532
      @evonramos-hunter6532 ปีที่แล้ว +1

      you got this!

    • @stark.edwards2068
      @stark.edwards2068 ปีที่แล้ว

      @@ChazsLifestyle Thank you! Blessings to you❣️🙏🏽🙌🏽

    • @stark.edwards2068
      @stark.edwards2068 ปีที่แล้ว

      @@evonramos-hunter6532 Thank you!🙏🏽

    • @kimses7611
      @kimses7611 7 หลายเดือนก่อน

      During Covid I was 200 lbs. Now I am 156 lbs. I have other TH-cam channel .. how I was 200 lbs and explained how I loss 44 pounds in for months

  • @etherealessence159
    @etherealessence159 5 หลายเดือนก่อน +6

    Good for you!!!! I have lost 17 pounds in 8 weeks and have at least 17 to 27 more pounds to go to meet my goal. I really would like to lose weight faster than I am right now. I have this saved to my watch for later list and am looking forward to getting some inspiration and tips :)

  • @lindahughes9207
    @lindahughes9207 ปีที่แล้ว +6

    I'm vegetarian, I eat my fruit most often rather them put in juices as eating the whole fruit fills you up faster and stay full longer. I eat a lot of salads and make what I call garbage salads which is leftovers in the fridge, green beans, navy beans or lentils etc...all go into my salad to use them up. Once a week on the weekend make a big pot of veggie soup which has added to it collard greens or turnip greens, I leave it on the counter all day after its cooks and can graze on it all day as contains no fat. When I make salmon I eat the skin as it contains so many good healthy fats high in omega 3's which is great for eyes and heart. I enjoyed watching your video and seeing what others eat and do to live a healthy lifestyle :)

  • @janainainai614
    @janainainai614 ปีที่แล้ว +20

    This was delightful you went straight to the point ❤

  • @saragiritli
    @saragiritli ปีที่แล้ว +18

    You glow!! I admire you’re dedication towards your goals & motivation to achieve and be a even better self 🤍 love this video !

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +3

      You're so sweet, Thank you so so much!
      Praying you have an amazing and peaceful week.

  • @triecethomas3963
    @triecethomas3963 ปีที่แล้ว +10

    Thanks for the fruit combos. Today is my day 2 of fruits and veggies only for the month of august and you gave me so many ideas.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Hey Triece! That's exciting to hear! I hope your journey is going well for you.
      You're so welcome. Thank you for tuning in! Stay Blessed!

  • @Jesus_Christ_Is_King1
    @Jesus_Christ_Is_King1 ปีที่แล้ว +19

    Thank you! I believe the Lord sent this. When I clicked I heard you talking about Jesus. I’m glad this was recommended! I will do this! God bless you and I love you all! I pray you all are safe, healed, protected, and financially stable in Jesus name!

  • @Jazzabelle24
    @Jazzabelle24 ปีที่แล้ว +35

    I love your content. Found this your channel a few weeks ago. I’m currently doing a liquid fast to reset my body. Can’t wait to try some of these recipes

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +2

      Hey Jasmine!
      Welcome to the lifestyle, girl! Owe! How is your liquid fast going?
      I love a good monthly cleanse. It's defiantly a good way to reset the body!

    • @Jazzabelle24
      @Jazzabelle24 ปีที่แล้ว +1

      @@ChazsLifestyle hey Chaz! It’s going well so far. The first day I was really fatigued which is expected. Today I got a good boost of energy and I was able to focus a lot more than I had been.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +2

      Good morning!
      yess!! That's good news! Once you get over that "hump" that is when the confidence kicks in. Like, "Yeah I know I can finish this"
      I'm so happy for you! keep me updated, please!

    • @Jazzabelle24
      @Jazzabelle24 ปีที่แล้ว +1

      @@ChazsLifestyle good morning!! Thank you 😊

  • @sybilburns6999
    @sybilburns6999 ปีที่แล้ว +4

    You're well rounded in self awareness - you're not ashamed to let everyone know who is in charge of your life - GOD! I like that there are still young people that can inspire me (65). I'm a previous juicer, IM (intermittent faster). So, glad to revisit this that has worked for me in the past. I also have the book "Power of the Subconcious Mind" good read. Your spirit is magnetic! Thanks for the bible devotional. I'm absolutely following..... God bless you!

  • @WandaResende
    @WandaResende ปีที่แล้ว +9

    Prayer is a must thank you for sharing these gems 💎 🙏

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +2

      That’s right! Amen.
      You’re welcome sis! Thank you for tuning in. Stay blessed! ♥️

  • @destinymartin8657
    @destinymartin8657 ปีที่แล้ว +3

    I probably said “I love this girl” while laughing at least 5 times during this video 😍😂you are such a joy to watch.

  • @bryeshaJF830
    @bryeshaJF830 ปีที่แล้ว +1

    Yessss come on sis with the positivity throughout this video. Luv it 🫶🏾

  • @laquandairby6094
    @laquandairby6094 ปีที่แล้ว +8

    I so enjoyed this video! I definitely am going to incorporate some of this into my daily routine! Great job 💗💗

  • @manecajones4022
    @manecajones4022 ปีที่แล้ว

    Thank you for speaking at a normal rate and not slow. I also will stay tuned in because I gotta support my fellow lefties.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Hey new sis! Welcome to the lifestyle girlie! Thank you so much for taking your time out to tune in. I hope I can be a blessing to you in some way.
      Ayeeee shout out to US! Lol we the best (dj kaled vc) 🤣😁
      (Pray for my crazy self, lol)

  • @missbell1634
    @missbell1634 ปีที่แล้ว +10

    🥰 I never would’ve put watermelon and grapefruit together but I’m definitely gonna try that. Thank you for that little tip.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      Girl me either! Lol but I’m so glad I did! It was so refreshing and slightly sweet. 😌🤞🏽 you’re welcome love!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      I forgot the mint 😭 ICING ON THE CAKE. ♥️

  • @ashleybeautyandreviews
    @ashleybeautyandreviews 11 หลายเดือนก่อน +1

    Your meal preps look so delicious omg!! 🔥🔥

  • @rev.dionneboissiere8995
    @rev.dionneboissiere8995 ปีที่แล้ว +8

    Thank you so much for your videos! You are an inspiration and an answer to prayer! I am healing from a very bad car accident. I'm still taking medications, but as I come off of them I'd like to include your detox plan. What size are the containers that you use for meal prep and bottles for ginger shots/smoothies? And are they glass or plastic? I'm not yet able to work out just yet, but I'm in physical & speech therapy and finally able to use the stationary bike. I saw you using one, so I too will invest in one. God bless you and thank you again for sharing your journey with us.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      You are so welcome!
      That meant the WORLD to me, Thank you so much.
      I'm praying that you have a speedy, safe and pain free recovery.
      I'm not sure the size of the containers but I do have them linked on my amazon store which has all the details, I believe.
      Let me link it for you! :)
      I love the bike, that's a very reliable machine when it comes down to weightless/fitness. Also, the stair master is one of my favorite! Slow and steady, inclined.
      Have a blessed weekend! God bless you as well and you're so welcome!
      Glad to be a blessing to the world in some way!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      www.amazon.com/shop/chazscuisines/list/2HE27N76YBMI?ref_=aip_sf_list_spv_ons_list_d

  • @cmlacy123
    @cmlacy123 ปีที่แล้ว +2

    First off I want to tell you that you are completely amazing and very motivating and inspirational. I really enjoyed your video how you prepped everything how you gave the benefits I would love to continue to watch videos like this. I am currently six months postop from my bariatric surgery, and I am just trying to look for other ideas that’s going to help me eat, clean her gain muscle And illuminate body fat that is not healthy so thanks so much you’re a jewel❤❤

  • @kaylakay08
    @kaylakay08 ปีที่แล้ว +5

    I loved your pineapple detox juice drink but I’ve fallen off. I’m gonna buy everything on this vid because I love fish, veggies, and fruit! Let’s see how much I can shed for this 4th of July pool party coming up 😅

  • @hipriestessluv
    @hipriestessluv ปีที่แล้ว +3

    Yass Queen.. You know that I'm here for it! I enjoy your posts here and IG, I wish you much continued success on your journey 💪🏽💪🏽💪🏽

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      You are a Light! Thank you so much for tuning in and giving me positive feedback!
      Congratulations in ADVANCE for what God is about to bless you with!
      I'm loving that for us! Have a blessed week, sis!

  • @stacysmith1999
    @stacysmith1999 ปีที่แล้ว +1

    Girl! Thank you! Best thing I can say. Your content is great. Explanations on the health benefits of each item is helpful. Also the visual appeal, presentation, colorfulness lol(made that up😆), also help! Health is wealth! I made your Turkey meatballs and spring rolls from a previous vid. Bussed them downnn before lunchtime at work😂😂😂! Keep these vids coming! I watch ‘em on the treadmill 😁!

  • @anastasiatitus3856
    @anastasiatitus3856 6 หลายเดือนก่อน

    I just found your page I LOVE YOUR VOICEOVERS, CONTENT EVERYTHING you go girl 🤌🏾👏🏾

  • @breh6935
    @breh6935 7 หลายเดือนก่อน

    I agree! This was delightful to watch! Thank you 🖤

    • @ChazsLifestyle
      @ChazsLifestyle  7 หลายเดือนก่อน

      You are so welcome! Thank you for tuning in!

  • @normidwest1316
    @normidwest1316 ปีที่แล้ว +4

    great video - love your content ; whew you got it going on very motivating -

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you!! I'm excited to produce more content like this.

  • @ashleybeautyandreviews
    @ashleybeautyandreviews ปีที่แล้ว

    Amen to the beginning speech!! 🙏❤ Your videos are very inspiration and motivating!! I'm goin to make a point to stay in the gym even solo just push myself to keep focus on it!!

  • @keyshauntaeadams7843
    @keyshauntaeadams7843 ปีที่แล้ว +1

    Hey I’m a new subscriber and I must say I have enjoyed watching your videos you make them inspirational motivational and educational ❤

  • @Keyonda757
    @Keyonda757 ปีที่แล้ว +1

    Your jucies always looks so good. I think I'll buy a juicer

  • @glutenfree.nattyy
    @glutenfree.nattyy ปีที่แล้ว +3

    Where I can have all the recipes of the videooo? Love itttt ❤❤❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Hey Nattaly! :)
      You're so sweet!! Thank you so much.
      In the video, I am showing you how to make the meal preps(the recipe) and I also show the seasonings I use. I recommend seasoning to taste and based on your dietary needs/restrictions.

  • @kimberlybryant2623
    @kimberlybryant2623 ปีที่แล้ว

    I absolutely love this video. You gave so many ideas with basic ingredients. I will definitely get the fresh turmeric root, however in the meantime I will use my ground turmeric. Thanks so much!

  • @shesonfire_
    @shesonfire_ ปีที่แล้ว

    come own leftie! lol me tooo! I love ur thumbnail. this is my first time watching one of ur vids and i loved it. keep up the great work!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Ayeee! Lefties in the house! 😆
      Thank you so much for the positive feedback.
      Welcome to the lifestyle! I hope you’re here to stay and be apart of my growing community♥️ subscribe, thank you for tuning in!

  • @ebonylovely4996
    @ebonylovely4996 ปีที่แล้ว +2

    FYI removal of the pulp means removal of nutrients, it’s better to just do smoothies

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +5

      Hey Ebony!
      It’s been working for me for over a year and a half. I’m still retaining a lot of nutrients, even if I don’t incorporate the pulp or skin. Personal preference. I can see the results on my body, digestive system, less inflammation, more energy, better and clearer skin and the list goes on. Also, I love making smoothies as well. It’s so many different things you can do!
      Can you recommend a few smoothie recipes?♥️

    • @scriptureswithsusanna
      @scriptureswithsusanna ปีที่แล้ว

      @@ChazsLifestyle Thanks for your videos! I’ve been loving your detox concoctions. I only lost 10 lbs in 2 weeks but that’s still a win, HalleluYAH!
      Some of my favorite smoothies are Blueberry and Pineapple; Papaya, Strawberry and Pineapple; Papaya, Pineapple and Mango; Pineapple, Mango and OJ; Strawberry and Peaches; Strawberry and Mango; Strawberry and Papaya

  • @donnalofton7988
    @donnalofton7988 ปีที่แล้ว +1

    Gorgeous video! Thank you for the motivation.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      You are so welcome! Giving God all the glory and credit. I’m just the vessel he’s working through to bless his children.
      Have a blessed week! 🙏🏽

  • @jessm1986
    @jessm1986 ปีที่แล้ว

    Wow you are serious Goals ! I would love to do exactly what you are doing!

  • @NDeraBreyan
    @NDeraBreyan ปีที่แล้ว

    Love this, thanks for sharing love! ❤ definitely going to try this

  • @MillyBudgets
    @MillyBudgets ปีที่แล้ว +1

    Awesome video! Thanks for sharing

  • @stefanyhenry4427
    @stefanyhenry4427 ปีที่แล้ว

    Hello from Québec, Canada ! I am New on your Chanel and i looooove your vibe ! You are not avout Weight loss at any price you are focus on health and i love that! I Will def Come back watch your videos ❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      Hey Stef!
      Ayeee! Shout out to CANADA!!
      I am so excited to have you here and apart of the lifestyle. Our community is filled with positive, loving and passionate people!
      Yes! A well rounded life is the ultimate goal! Feeling amazing in your skin is the goal! Living life how YOU want to live it is the goal.
      So happy to meet you, sis! ♥️😇

  • @ElevenII8
    @ElevenII8 ปีที่แล้ว +1

    Lovely video! Where did you find your juicer?

  • @cocoh1808
    @cocoh1808 ปีที่แล้ว +1

    Oooooo I’m loving this video!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you for tuning in! See you in the next video, girlie! ♥️
      Stay blessed.

  • @loldawg7518
    @loldawg7518 ปีที่แล้ว +1

    Ok I see you soccer star! Love your videos I learned how to cook salmon from you lol

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you so much! One thing about it, I can cook a Mean piece of salmon! Lol thank you for tuning in. Blessings to you!

  • @nateawilliams7309
    @nateawilliams7309 ปีที่แล้ว +2

    I just love your videos ❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you so much for tuning in, Natea! I'm so grateful I am able to bless y'all with positive content! Have a wonderful week, girly.

  • @childofgodtv3903
    @childofgodtv3903 ปีที่แล้ว

    Y’all don’t judge me, but I have neveeeer quick a video as fast as I clicked this. Now I know you have to put in the work but I also need to try something different!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      We don’t judge over here, sis! No worries 😇 we all do it! I do it till this day, lol!
      I pray I can be a blessing to you in someway throughout my journey and sharing my testimonies.
      I hope you’re here to stay and join the lifestyle♥️
      More great content is on the way!

  • @brendastephenson6698
    @brendastephenson6698 ปีที่แล้ว +1

    What’s the brand of your juicer?

  • @fancynanajo6914
    @fancynanajo6914 ปีที่แล้ว

    I’m new and I love your video thank you so much. I’m going to do the meal prep and juicing

  • @tooty04
    @tooty04 ปีที่แล้ว

    Hello, have tried and juices with fresh peaches and pears? They are in season now! My husband and I are on a 7 day juice cleanse, you are really helping me with some ideas for our weight loss journey! Thank you ❤

  • @shauna0507
    @shauna0507 ปีที่แล้ว +2

    Gym set? Glass containers!? Please thanks.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +2

      Hey Shauna, it’s all linked in the description box. The glass containers are on my amazon store front, which is also linked. ♥️

    • @shauna0507
      @shauna0507 ปีที่แล้ว +1

      Thank you!!

  • @robinheater1817
    @robinheater1817 ปีที่แล้ว

    Omg I am a new subscriber! I love it so much. I want to learn from you ❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Hey Robin!
      Yay! I’m so glad you’re apart of this community and lifestyle now!
      I hope to be a blessing to you in some way!

  • @MajsPursuit
    @MajsPursuit ปีที่แล้ว

    I loved this video. My son is a soccer player too

  • @tamarareed2901
    @tamarareed2901 ปีที่แล้ว +1

    Great video

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you so much for tuning in! I pray I was a blessing to you in someway.
      Stay encouraged and stay uplifted!

  • @bluelot7546
    @bluelot7546 6 หลายเดือนก่อน

    great video!!

  • @bosslady6198
    @bosslady6198 ปีที่แล้ว

    This is a nice meal prep especially eating healthy

  • @desiree2954
    @desiree2954 5 หลายเดือนก่อน

    Than you for the juicing recipes. How much watermelon and grapefruit do you use in this video?

  • @Samantha0891
    @Samantha0891 ปีที่แล้ว

    This video was very inspiring and makes me want to do better with my eating 😂

  • @KeshaIsAwakened
    @KeshaIsAwakened 5 หลายเดือนก่อน +1

    Hey sis what kind of juicer you use?

  • @f.-j.j.5738
    @f.-j.j.5738 ปีที่แล้ว

    Ugh... I don't know what to do anymore. I'm breastfeeding and when I diet, I risk my supply. However I need to get rid of the extra pounds. My baby is two months old already and I still need to lose 14 pounds to go back to pre-pregnancy weight.

  • @DionaLavinia
    @DionaLavinia ปีที่แล้ว

    I literally just left the grocery store picking up the ingredients for your pineapple cucumber detox. Now I’m seeing you use kiwi. Now I gotta go back to the grocery store lol

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Sis! Lol, I just be trying new things and staying adventurous! But let me tell you.. that kiwi?! The bomb dot com okay?! Lol I almost cursed it was so good, girl! 😁
      I hope you’re enjoying the drinks! Keep me updated. Stay blessed!

  • @zoey10482
    @zoey10482 ปีที่แล้ว +1

    I love this! What juicer do you use?

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you so much zoey! ♥️ I linked all the products in my description box. Let me know if you have any trouble finding it! Stay blessed!

  • @lirosieshardae
    @lirosieshardae 5 หลายเดือนก่อน

    hi girl, what is the app you’re using to study “Developing Godly Self Confidence” ?

  • @Healinginpeacepodcast
    @Healinginpeacepodcast ปีที่แล้ว

    I loveeeeeeeee this

  • @jeanettethompson4422
    @jeanettethompson4422 ปีที่แล้ว +5

    Please slow down. You are speaking too, too fast

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      Hi Jeanette,
      I tend to naturally speak fast. I will try my best to speak slower next time. Thank you for the positive feedback. Have a blessed day! ♥️

  • @donavanjohnson409
    @donavanjohnson409 ปีที่แล้ว +1

    Awesome video

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you so much Donavan! Have a blessed week!

  • @tahshaypatton6867
    @tahshaypatton6867 ปีที่แล้ว

    I love this video

  • @keishamiles8693
    @keishamiles8693 9 หลายเดือนก่อน

    How to you go about making that Apple Cider Vinegar Tea ?

  • @lateshablessedlifewithdail6415
    @lateshablessedlifewithdail6415 8 หลายเดือนก่อน

    Love the video

  • @rochellevanrijsewijk9
    @rochellevanrijsewijk9 ปีที่แล้ว +1

    Of the pineapple drink, How much each day you need to drink of it/

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Hi Rochelle,
      I drink 16 ounces of the pineapple detox juice during the week.

    • @rochellevanrijsewijk9
      @rochellevanrijsewijk9 ปีที่แล้ว

      @@ChazsLifestyle how many liters is that? Like 2 glasses a day? And if i make it in the blender how many days can I drink it!

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      I will link the video below, it breaks down the details to your questions and I am also using a blender in the linked video. I hope this helps! :)
      th-cam.com/video/L6esm7-5It4/w-d-xo.html

  • @ConnieMonique353
    @ConnieMonique353 ปีที่แล้ว +1

    So I made my detox juices yesterday, do you take it in shots in the morning or do you sip them throughout the day ? I don’t want to overdo anything and get sick lol

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      Hey Connie!
      The little ones are like shots and I always chug water before and after! It’s really a personal preference. That’s how I learned! Trial and error.
      Personally I haven’t gotten sick. But I can’t really tell you if it’s for you or not. Just showing what works for me. ♥️ I hope that helped in some way.

  • @elizabethr2303
    @elizabethr2303 ปีที่แล้ว

    love your channel

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      And I love y’all !!! ♥️♥️ thank you so much for tuning in. I’m glad I could be a blessing to you in some way. 😊

  • @camilleferrell4820
    @camilleferrell4820 ปีที่แล้ว

    Love this plus knowing that you put Yeshua first and foremost I can't lose bc when two or more gather. Question; what do you think about incorporating with me a set time to pray for all the women, men, and families who are benefitting from the videos that God has anointed for you to bless others? Just a thought!

  • @PrettyStraightforwardBudgets
    @PrettyStraightforwardBudgets ปีที่แล้ว +1

    I’m so greedy, I eat the skin on the salmon 🤭 but 17lbs in 2 weeks?!! Amazing!

    • @pocahontas6381
      @pocahontas6381 ปีที่แล้ว

      😮

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      Hey new sis! Girl, if that skin crispy and just right.. oh I’ll eat it alright! 😆 I love me some salmon.
      Yes, you read that correctly! I don’t be playing, okay?! Lol
      I pray I could be a blessing to you in some way.
      Stay blessed!

  • @LaurenPScott
    @LaurenPScott ปีที่แล้ว +1

    Hi! What is the app you're using? The one that said Developing Godly Self-Confidence...I tried looking that up but nothing popped up.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +2

      Hey Lauren!
      That Bible plan is on an app called Bible.

  • @This_is_Turpui
    @This_is_Turpui ปีที่แล้ว

    Inspiration ❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you love. I’m glad I can be a blessing! ♥️

  • @quenquen200726
    @quenquen200726 ปีที่แล้ว +1

    So one meal a day with solid food, two juices, fruit, acv, and water?

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +13

      3 Meals a day( including the fruit bowl as a meal)
      ACV wellness shots or hot tea in the am or pm.
      Alternate the carrot, turmeric & ginger wellness shots w/ the ACV in the am or pm.
      You can have as many juices as you please(of course, in moderation), I just make what I feel like at the time, which was two different juices.
      A gallon of water/daily
      If I snack, it's usually fruit, vegetable & dip or a healthy snack. ( I'll probably do a short video on that as well)

    • @quenquen200726
      @quenquen200726 ปีที่แล้ว

      @@ChazsLifestyle Thanks!

  • @HealingSymbols4111
    @HealingSymbols4111 ปีที่แล้ว

    Thank you for this videoooo

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      You’re so welcome! Glad to be a blessing. ♥️

  • @SLuv-ir3ds
    @SLuv-ir3ds ปีที่แล้ว

    I can't have grapefruit because it causes Me to have gout😢..What can i replace with it?

  • @janna7249
    @janna7249 ปีที่แล้ว

    You are amazing

  • @Jazmine748
    @Jazmine748 3 หลายเดือนก่อน

    How much calories did u eat during your weight loss journey and do I have to do that meal prep or could I do any other meal preps and still lose 17 pounds in 2 weeks

  • @skyemccarron4337
    @skyemccarron4337 ปีที่แล้ว

    I’m a 17 year old doing everything I can to loose weight but I find it hard to diet I LOVE my fruits I adore fruits but im extremely picky when it comes to veg the only veg I like. Is uncooked carrots cucumber lettuce sweetcorn onions and only eat colifower if it’s coliflower cheese is there any way I could make these foods taste better

    • @sandyvdh6226
      @sandyvdh6226 11 หลายเดือนก่อน

      Think uou re having chocolate or cake. Rather use pex carrots IN a cake ! You could use courgette for cakes and muffins aswell. Look for good food blogs vlogs / diet websites giving alternatives to regular food prepping preparing you can steam veggies or how about a sauce with some honey or very spicy salsa?
      Have you tried oven recipe where both veggies and mashed potatoes and meat or fish are together in 1 dish. Those veggies will taste differently....! Jeep trying new veggies!

  • @PurpleGoddess24
    @PurpleGoddess24 ปีที่แล้ว

    What type of blender is that? Ty

  • @marilyngassett8047
    @marilyngassett8047 ปีที่แล้ว

    What kind of juicer did you use?

  • @kellahthemua9187
    @kellahthemua9187 ปีที่แล้ว +1

    Is it me or she sounds like Keke Palmer

  • @sherriwheeler9771
    @sherriwheeler9771 ปีที่แล้ว

    Great job

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      Thank you Sherri for tuning in! Hope to see you again. ♥️

  • @ReneeLondon-om8ut
    @ReneeLondon-om8ut ปีที่แล้ว

    What juicer did you use

  • @soniaharland2015
    @soniaharland2015 6 หลายเดือนก่อน

    What website or app do you use to edit your videos

  • @heathereton5582
    @heathereton5582 ปีที่แล้ว

    Chaz: what’s the black container with the flipping lid?

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      A new juicer ;)
      girl I LOVE IT!
      It was very affordable for my budget and I believe I purchased this juicer while it was on sale. It's linked on my Amazon Store in the description box, if interested!

  • @sherryhillman9197
    @sherryhillman9197 ปีที่แล้ว

    What are the name of the 🔪 you use?

  • @kebiatrapp6308
    @kebiatrapp6308 ปีที่แล้ว +1

    Thanks ❤❤❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      You're welcome 😊 Thank you for tuning in!

  • @WeWillServeJehovah
    @WeWillServeJehovah 10 หลายเดือนก่อน

    Are you noticing a difference in your hair and nails?

  • @ebonyparker3965
    @ebonyparker3965 ปีที่แล้ว

    Definitely motivational

  • @fuentes38
    @fuentes38 ปีที่แล้ว

    Where is the recipe chef?

  • @BrittneyBudgetsAndThings
    @BrittneyBudgetsAndThings ปีที่แล้ว

    Great video ! New Subbie❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      Thank you Brittney! Welcome to the lifestyle girlie! ♥️

  • @ChefVCakes
    @ChefVCakes ปีที่แล้ว

    Do you have to peel everything? I don’t but does it change the taste?

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      It's a lot of benefits with juicing the skin as well. But me personally, I prefer my produce peeled.
      Especially like oranges, grapefruit and etc because of that bitter taste you get from the skin.

  • @chynaminaj87
    @chynaminaj87 ปีที่แล้ว

    What’s the devotional app called

  • @Karim-nz6mz
    @Karim-nz6mz 10 หลายเดือนก่อน +1

    You sound like Keke Palmer

  • @SSENTERPRISELLC
    @SSENTERPRISELLC ปีที่แล้ว

    Where did you get your shoes.

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      The Nikes are from the nike outlet I believe. I’ve had these for years, I’m not sure if they’re still available.

  • @Kingdomfamilylife
    @Kingdomfamilylife ปีที่แล้ว +1

    Amen 🙏 🙏 🙏 🙏 ❤❤❤❤

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว

      ♥️🙏🏽 Let God use us! #amen

  • @504iri
    @504iri ปีที่แล้ว

  • @kenyanhoward5439
    @kenyanhoward5439 ปีที่แล้ว

    I again when you said bible I because a new scribble you go honey

  • @kyathomas2002
    @kyathomas2002 ปีที่แล้ว

    Do u weight ur food and calorie count or no? X

    • @ChazsLifestyle
      @ChazsLifestyle  ปีที่แล้ว +1

      No, I personally don’t care too.

  • @anthonykhiliqjonesjr7790
    @anthonykhiliqjonesjr7790 ปีที่แล้ว

    😊❤🎉