Andrew Huberman's Protocols To Becoming UNF*CKWITHABLE

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 69

  • @SUCCESSCHASERS
    @SUCCESSCHASERS  12 วันที่ผ่านมา +13

    If you want to support the channel and get access to exclusive content, please visit our Patreon page:
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  • @WisdomLife9
    @WisdomLife9 7 วันที่ผ่านมา +15

    Here are my takeaways from this meaningful video.
    1/ Brain optimization: Engaging in challenging tasks can enhance brain function, particularly the areas related to willpower and resilience.
    2/ Habit formation: Consistent routines contribute to overall well-being and improved cognitive function.
    3/ Breath control: Deliberate breathing techniques can regulate emotions and improve focus.
    4/ Deep relaxation: Practices like Yoga Nidra can restore energy and reduce stress.
    5/ Optimized work cycles: Breaking work into focused intervals can boost productivity.
    Thank you very much for the learning lessions!

  • @dr.MadisonSoley
    @dr.MadisonSoley 9 วันที่ผ่านมา +176

    The fact that nobody talks about forbidden book called Hidden Laws Of The Game is crazyy

    • @BeingJones1
      @BeingJones1 6 วันที่ผ่านมา +1

      is such a great book for learning how to attract money and build abundance. It breaks everything down in a simple way, making it easy to understand and follow. If you’re looking to improve your mindset and start seeing results, this is definitely worth a read!

  • @ryan99842
    @ryan99842 12 วันที่ผ่านมา +136

    anyone else here obsessed with Unveiling Your Hidden Potential

    • @JuliannFlavin
      @JuliannFlavin 11 วันที่ผ่านมา +2

      What’s that?

    • @BigBrother04
      @BigBrother04 11 วันที่ผ่านมา +4

      ​@JuliannFlavin some meaningless mantra the OP heard from a guru😂

    • @lazarusbane8177
      @lazarusbane8177 11 วันที่ผ่านมา +5

      Nothing is impossible everything is mental; everything is consciousness

    • @dragenrock5296
      @dragenrock5296 10 วันที่ผ่านมา +2

      @@JuliannFlavina book

    • @nathaliereyes4950
      @nathaliereyes4950 10 วันที่ผ่านมา

      Not yet, but May. Tell me about it 😊

  • @PatrickGraven
    @PatrickGraven 12 วันที่ผ่านมา +23

    Focus, productivity and creativity are three mental states that govern our ability to work and learn. Focus involves the ability to concentrate our attention on a particular task at hand, while productivity refers to the efficiency with which we complete this task. Creativity, on the other hand, is the state of mind that accumulates innovative ideas and generates solutions to problems.

    • @BigC73shoshot
      @BigC73shoshot 5 วันที่ผ่านมา

      And to fully be embraced in a creative state, I find the other 2 states dormant. I think the solution is something like right intention with right effort clarified and integrated into the states of flow that I experience often. Not exactly certain on the logistics of such a thing, however.

  • @clivemankhutso1339
    @clivemankhutso1339 8 วันที่ผ่านมา +11

    Summary of the video =Self-control and self improvement

  • @leialuminous
    @leialuminous 9 วันที่ผ่านมา +9

    Once you start doing all the superhuman things, you'll start to notice some really surreal changes. You'll feel better, calmer and more self-aware. You can literally cure your own cancer if you really want it bad enough.

    • @tarafaulkner
      @tarafaulkner 8 วันที่ผ่านมา

      Agree 💯%

  • @ogrestrentfitness
    @ogrestrentfitness 7 วันที่ผ่านมา +1

    “Which I happen to” - humblest flex

  • @Mike-s6f
    @Mike-s6f 8 วันที่ผ่านมา +1

    "collective Consciousness, it sounds lofty sounds woo but it's basically lots of Minds working together. even Minds that oppose one another in ideology as a means to find out Novel solutions to hard problems"
    This reminds me of the cooperation between Trump and RFK, differing opinions working together for a solution greater then those differing opinions.

    • @tarafaulkner
      @tarafaulkner 8 วันที่ผ่านมา

      Right tho

    • @tarafaulkner
      @tarafaulkner 8 วันที่ผ่านมา

      Collective consciousness is like when the two monkeys on an isolated island We're taught how to open a type of food or something and all the other monkeys on the island learn how to do it too. And then they noticed a while later. Monkeys that were completely isolated on another island had no access to any other beings that could teach them. Anything all started doing the same thing That the monkeys on the other island did. And it was an amazing discovery to learn. That's how collective consciousness works. It works with animals and humans.its a very real thing.

  • @BIGJONNN559
    @BIGJONNN559 12 วันที่ผ่านมา

    Thank you.

  • @Edheron10
    @Edheron10 12 วันที่ผ่านมา

    Great video

  • @00Dean91
    @00Dean91 10 วันที่ผ่านมา

    Great insight

  • @sergiovasquez6654
    @sergiovasquez6654 5 วันที่ผ่านมา

    What book on relationships ? I’m interested

  • @michellemildwater1021
    @michellemildwater1021 8 วันที่ผ่านมา

    But is not already happening and that is a global move towards anxiety fear ,revenge and retribution.

  • @jenxsj3902
    @jenxsj3902 10 วันที่ผ่านมา +2

    My mum said this is bro science but I don’t know what that means.

    • @madhoneybeeking
      @madhoneybeeking 3 วันที่ผ่านมา

      Bro science means low iq Chad interpretations of scientific data that is likely naive and untrue. Sounds like your mom is a disappointing dipshit. Sorry pal

  • @sergiovasquez6654
    @sergiovasquez6654 5 วันที่ผ่านมา

    What book is he referring to 8:30-920 , something with relationships

    • @nicolecooper5391
      @nicolecooper5391 2 วันที่ผ่านมา

      I believe Jay Shetty's book.

  • @RiPnShtUp
    @RiPnShtUp 3 วันที่ผ่านมา

    3:58
    So that means, having ADHD and doing anything, including the things I do want to do, is difficult and I don’t want to do them, is going to upgrade my brain 🤔

  • @vcgurl
    @vcgurl 12 วันที่ผ่านมา +7

    What is this relationship book that was recommended in this video?

    • @miriverafication
      @miriverafication 12 วันที่ผ่านมา +2

      Like this if someone answers this question. I’d like to know too.

    • @Filo22222
      @Filo22222 12 วันที่ผ่านมา

      @@miriveraficationthis one too

    • @alecregan5088
      @alecregan5088 10 วันที่ผ่านมา +1

      Jay shetty’s book is “8 Rules of love” 9:00

    • @alecregan5088
      @alecregan5088 10 วันที่ผ่านมา +1

      @@miriverafication Jay Shetty’s “8 Rules of love” 9:00

    • @Synkronized7
      @Synkronized7 9 วันที่ผ่านมา

      @@alecregan5088Jay Shetty? That’s disappointing.

  • @covert_warrior
    @covert_warrior 10 วันที่ผ่านมา +1

    3am and 3am are my peaks. But i don't sleep well, i nap. I know it happens more

  • @staceysneed9928
    @staceysneed9928 10 วันที่ผ่านมา

    9:50-10:00 "I think there's real value" fades out so you don't hear what's said. What's up with that?

    • @Siksle8
      @Siksle8 6 วันที่ผ่านมา

      I'm pretty sure he's saying "I think there's real value" to what he was talking about from 9:12-9:50

    • @staceysneed9928
      @staceysneed9928 6 วันที่ผ่านมา

      @Siksle8 not at all and it still wouldn't explain why the sound completely cuts out

  • @hracekk
    @hracekk 12 วันที่ผ่านมา

    I wonder how can you do the animations which are displayed in the video. I need it so badly, please. 😔

    • @tikroute
      @tikroute 12 วันที่ผ่านมา

      Videoscribe

    • @hracekk
      @hracekk 11 วันที่ผ่านมา

      @@tikroute thanks, I will look into it.

  • @CaesarArthur
    @CaesarArthur 8 วันที่ผ่านมา

    He's gotta be listening to Beast 1333 😂

  • @Thinkaboutit84
    @Thinkaboutit84 11 วันที่ผ่านมา +5

    Trump should listen to this podcast and apply the message. It's not your past grades that matter. The curtain opens to a new show each day.

    • @dp9307
      @dp9307 10 วันที่ผ่านมา +3

      lol 😂 maybe you should worry about yourself

    • @holguin4sho
      @holguin4sho 8 วันที่ผ่านมา

      @@dp9307don’t take it to the heart kid , trump doesn’t know you anyways 😂😂

  • @374usmc
    @374usmc 8 วันที่ผ่านมา

    25:29

  • @mangoproduction5993
    @mangoproduction5993 7 วันที่ผ่านมา

    Bingo

  • @lauriewebb4726
    @lauriewebb4726 9 วันที่ผ่านมา

    ❤❤❤❤

  • @bwnco
    @bwnco 9 วันที่ผ่านมา

    Ok..another chexk mark of reason getting into cold shower.. day 403 ish thus morning...fcking hate it!!.... hate having go in.... uggg...but yes after.. FUCK YA!!❤❤❤

    • @scientia659923
      @scientia659923 8 วันที่ผ่านมา

      Do you just go head first ??

    • @bwnco
      @bwnco 8 วันที่ผ่านมา

      @scientia659923 When I started, I just went in head first.Yes. Then I got to where I wasn't doing it. So then I would put It on lukewarm. I get in and Then I go full on cold. 90 seconds.. then hot to wash...then 30 second cold again...then dry off outside..air dry..this morning was23...in colorado..lol
      NOW last 3 weeks..i turn on... let it get ice cold n yes...head first 90 sec to 2 mins.. first 15 is worlds worst!... then warm an wash..then coldagain.... go out side n air dry ..like i said this morn 23... it all sucks!! But.. once im dry i feel like a fcking stud! Nothing in the day botherrs me ax ive just conquered worst... then i have my coffee..squats pushups..prayers etc... bout hour routine but what it has done foe my mind... body..basically free...i cant express bow this .orn routine has helped...just start.. next thing know be day 401 like me today..God Blesss...just do it an brag on yourself! For doing so!

    • @bwnco
      @bwnco 8 วันที่ผ่านมา

      Amazing how much your body adapts... luke warm shower feels hot as hell to me now.. keep my home 70... chores outside 50 degrees tshirt.... its crazy an it so far keeps buikding..think next phase full on ice bath i can keep outside...i live in country so helps.

  • @sandracampbell2208
    @sandracampbell2208 12 วันที่ผ่านมา

    🥰

  • @JesseBouncebavk
    @JesseBouncebavk 11 วันที่ผ่านมา +2

    Sto organized harrasmrnt

  • @24reyeser
    @24reyeser 9 วันที่ผ่านมา +4

    Thse guys just blah blah

  • @timwoods3173
    @timwoods3173 4 วันที่ผ่านมา

    Thank you